Approved Log 2026 Competition Prep Log - Test, primo, npp, hgh, mots-c

[Voxen]

Hey guys,


Starting up a log here as I’ve been lucky enough to jump on board with @Buck Pharmaceuticals . Keen to get this underway and document the process properly.


A bit of background on me – I’m 28 years old, 182cm, currently sitting around 93kg fasted. I’ve been in and out of the gym for the past 10 years, but over the last 2+ years I’ve been consistently training under a coach, which is where I’ve seen the majority of my progress.


I went enhanced last year, and since then things have really started to move in the right direction in terms of physique and overall development.


I also coach clients online and am super passionate about health, physique development, and getting the most out of the process.


I’m currently 3 weeks out from starting prep, which will be a 16-week run into my first show, followed by a second show 4 weeks later. The goal is to come in properly dialled for the first and then refine and improve for the second.


Right now I’m running:

• 200mg Test E per week
• 4iu HGH daily

Keeping things simple and controlled.


For prep, the plan (subject to adjustments based on look and feedback) will include:

• Test E
• Primo
• NPP
• HGH
• MOTS-C
• Potentially orals toward the back end depending on condition

Very much a less is more approach with dosages — focus is on execution, consistency, and getting the most out of what’s being used rather than just adding more.


Currently being coached by @PopRox19, and honestly couldn’t ask to be in a better position heading into this.


On top of that, I’ll be running a full health support stack throughout prep:

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Health markers and longevity are a big priority for me, so this side of things is taken just as seriously as training and nutrition.


Also just want to say a massive thank you to @Buck Pharmaceuticals for the opportunity — they’ve been super responsive and easy to deal with so far. Looking forward to building something solid with them moving forward.

I’ll be logging updates, physique shots, and anything useful along the way.


Stay tuned

 

[HarleyGuy]

Hey guys,


Starting up a log here as I’ve been lucky enough to jump on board with @Buck Pharmaceuticals . Keen to get this underway and document the process properly.


A bit of background on me – I’m 28 years old, 182cm, currently sitting around 93kg fasted. I’ve been in and out of the gym for the past 10 years, but over the last 2+ years I’ve been consistently training under a coach, which is where I’ve seen the majority of my progress.


I went enhanced last year, and since then things have really started to move in the right direction in terms of physique and overall development.


I also coach clients online and am super passionate about health, physique development, and getting the most out of the process.


I’m currently 3 weeks out from starting prep, which will be a 16-week run into my first show, followed by a second show 4 weeks later. The goal is to come in properly dialled for the first and then refine and improve for the second.


Right now I’m running:

• 200mg Test E per week
• 4iu HGH daily

Keeping things simple and controlled.


For prep, the plan (subject to adjustments based on look and feedback) will include:

• Test E
• Primo
• NPP
• HGH
• MOTS-C
• Potentially orals toward the back end depending on condition

Very much a less is more approach with dosages — focus is on execution, consistency, and getting the most out of what’s being used rather than just adding more.


Currently being coached by @PopRox19, and honestly couldn’t ask to be in a better position heading into this.


On top of that, I’ll be running a full health support stack throughout prep:

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Health markers and longevity are a big priority for me, so this side of things is taken just as seriously as training and nutrition.


Also just want to say a massive thank you to @Buck Pharmaceuticals for the opportunity — they’ve been super responsive and easy to deal with so far. Looking forward to building something solid with them moving forward.

I’ll be logging updates, physique shots, and anything useful along the way.


Stay tuned

Welcome to EVO bro. Good first log post and thanks for posting your base physique pics you're looking big and wide with some great bicep peaks; ready for a sweet cut too! Nice TD from @Buck Pharmaceuticals too. Are the blue tops your GH?

This will be in the mod que for log approval likely no more than 24 hours, stay tuned.

Looking forward to following you into your first show, and congrats for planning to step on stage!

 

[LevButlerov]

Hey guys,


Starting up a log here as I’ve been lucky enough to jump on board with @Buck Pharmaceuticals . Keen to get this underway and document the process properly.


A bit of background on me – I’m 28 years old, 182cm, currently sitting around 93kg fasted. I’ve been in and out of the gym for the past 10 years, but over the last 2+ years I’ve been consistently training under a coach, which is where I’ve seen the majority of my progress.


I went enhanced last year, and since then things have really started to move in the right direction in terms of physique and overall development.


I also coach clients online and am super passionate about health, physique development, and getting the most out of the process.


I’m currently 3 weeks out from starting prep, which will be a 16-week run into my first show, followed by a second show 4 weeks later. The goal is to come in properly dialled for the first and then refine and improve for the second.


Right now I’m running:

• 200mg Test E per week
• 4iu HGH daily

Keeping things simple and controlled.


For prep, the plan (subject to adjustments based on look and feedback) will include:

• Test E
• Primo
• NPP
• HGH
• MOTS-C
• Potentially orals toward the back end depending on condition

Very much a less is more approach with dosages — focus is on execution, consistency, and getting the most out of what’s being used rather than just adding more.


Currently being coached by @PopRox19, and honestly couldn’t ask to be in a better position heading into this.


On top of that, I’ll be running a full health support stack throughout prep:

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Health markers and longevity are a big priority for me, so this side of things is taken just as seriously as training and nutrition.


Also just want to say a massive thank you to @Buck Pharmaceuticals for the opportunity — they’ve been super responsive and easy to deal with so far. Looking forward to building something solid with them moving forward.

I’ll be logging updates, physique shots, and anything useful along the way.


Stay tuned

welcome see DM for verification @Voxen

 

[Voxen]

Welcome to EVO bro. Good first log post and thanks for posting your base physique pics you're looking big and wide with some great bicep peaks; ready for a sweet cut too! Nice TD from @Buck Pharmaceuticals too. Are the blue tops your GH?

This will be in the mod que for log approval likely no more than 24 hours, stay tuned.

Looking forward to following you into your first show, and congrats for planning to step on stage!

Nah blue tops are mot c, gh is getting sent out this week

 

[HarleyGuy]

Nah blue tops are mot c, gh is getting sent out this week

Nice looks like you're all set for MOTS-c then. Once your log gets approved and you firm up on your MOTS-c dose let me know and I'll add you to our MOTS-c community research thread megathread here MOTS-c Peptide: Overview, Dosing and Reviews

 

[LevButlerov]

Hey guys,


Starting up a log here as I’ve been lucky enough to jump on board with @Buck Pharmaceuticals . Keen to get this underway and document the process properly.


A bit of background on me – I’m 28 years old, 182cm, currently sitting around 93kg fasted. I’ve been in and out of the gym for the past 10 years, but over the last 2+ years I’ve been consistently training under a coach, which is where I’ve seen the majority of my progress.


I went enhanced last year, and since then things have really started to move in the right direction in terms of physique and overall development.


I also coach clients online and am super passionate about health, physique development, and getting the most out of the process.


I’m currently 3 weeks out from starting prep, which will be a 16-week run into my first show, followed by a second show 4 weeks later. The goal is to come in properly dialled for the first and then refine and improve for the second.


Right now I’m running:

• 200mg Test E per week
• 4iu HGH daily

Keeping things simple and controlled.


For prep, the plan (subject to adjustments based on look and feedback) will include:

• Test E
• Primo
• NPP
• HGH
• MOTS-C
• Potentially orals toward the back end depending on condition

Very much a less is more approach with dosages — focus is on execution, consistency, and getting the most out of what’s being used rather than just adding more.


Currently being coached by @PopRox19, and honestly couldn’t ask to be in a better position heading into this.


On top of that, I’ll be running a full health support stack throughout prep:

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Health markers and longevity are a big priority for me, so this side of things is taken just as seriously as training and nutrition.


Also just want to say a massive thank you to @Buck Pharmaceuticals for the opportunity — they’ve been super responsive and easy to deal with so far. Looking forward to building something solid with them moving forward.

I’ll be logging updates, physique shots, and anything useful along the way.


Stay tuned

welcome fully to the EVO family @Voxen log is approved and member verified, thank you for sharing!

you look really good in pics nice lats and big double!

looking forward to your training diet updates

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss

 

[LH5515]

Hey guys,


Starting up a log here as I’ve been lucky enough to jump on board with @Buck Pharmaceuticals . Keen to get this underway and document the process properly.


A bit of background on me – I’m 28 years old, 182cm, currently sitting around 93kg fasted. I’ve been in and out of the gym for the past 10 years, but over the last 2+ years I’ve been consistently training under a coach, which is where I’ve seen the majority of my progress.


I went enhanced last year, and since then things have really started to move in the right direction in terms of physique and overall development.


I also coach clients online and am super passionate about health, physique development, and getting the most out of the process.


I’m currently 3 weeks out from starting prep, which will be a 16-week run into my first show, followed by a second show 4 weeks later. The goal is to come in properly dialled for the first and then refine and improve for the second.


Right now I’m running:

• 200mg Test E per week
• 4iu HGH daily

Keeping things simple and controlled.


For prep, the plan (subject to adjustments based on look and feedback) will include:

• Test E
• Primo
• NPP
• HGH
• MOTS-C
• Potentially orals toward the back end depending on condition

Very much a less is more approach with dosages — focus is on execution, consistency, and getting the most out of what’s being used rather than just adding more.


Currently being coached by @PopRox19, and honestly couldn’t ask to be in a better position heading into this.


On top of that, I’ll be running a full health support stack throughout prep:

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Health markers and longevity are a big priority for me, so this side of things is taken just as seriously as training and nutrition.


Also just want to say a massive thank you to @Buck Pharmaceuticals for the opportunity — they’ve been super responsive and easy to deal with so far. Looking forward to building something solid with them moving forward.

I’ll be logging updates, physique shots, and anything useful along the way.


Stay tuned

Welcome to evo family brother. Looking good! Keen to follow

 

[Voxen]

welcome fully to the EVO family @Voxen log is approved and member verified, thank you for sharing!

you look really good in pics nice lats and big double!

looking forward to your training diet updates

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss

Thankyou, keen to document the journey!!

 

[Voxen]

Will do brother

Nice looks like you're all set for MOTS-c then. Once your log gets approved and you firm up on your MOTS-c dose let me know and I'll add you to our MOTS-c community research thread megathread here MOTS-c Peptide: Overview, Dosing and Review

 

[Kopite67]

Hey guys,


Starting up a log here as I’ve been lucky enough to jump on board with @Buck Pharmaceuticals . Keen to get this underway and document the process properly.


A bit of background on me – I’m 28 years old, 182cm, currently sitting around 93kg fasted. I’ve been in and out of the gym for the past 10 years, but over the last 2+ years I’ve been consistently training under a coach, which is where I’ve seen the majority of my progress.


I went enhanced last year, and since then things have really started to move in the right direction in terms of physique and overall development.


I also coach clients online and am super passionate about health, physique development, and getting the most out of the process.


I’m currently 3 weeks out from starting prep, which will be a 16-week run into my first show, followed by a second show 4 weeks later. The goal is to come in properly dialled for the first and then refine and improve for the second.


Right now I’m running:

• 200mg Test E per week
• 4iu HGH daily

Keeping things simple and controlled.


For prep, the plan (subject to adjustments based on look and feedback) will include:

• Test E
• Primo
• NPP
• HGH
• MOTS-C
• Potentially orals toward the back end depending on condition

Very much a less is more approach with dosages — focus is on execution, consistency, and getting the most out of what’s being used rather than just adding more.


Currently being coached by @PopRox19, and honestly couldn’t ask to be in a better position heading into this.


On top of that, I’ll be running a full health support stack throughout prep:

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Health markers and longevity are a big priority for me, so this side of things is taken just as seriously as training and nutrition.


Also just want to say a massive thank you to @Buck Pharmaceuticals for the opportunity — they’ve been super responsive and easy to deal with so far. Looking forward to building something solid with them moving forward.

I’ll be logging updates, physique shots, and anything useful along the way.


Stay tuned

Welcome to Evo brother. Look forward to following along on your journey

 

[Yuri]

Hey guys,


Starting up a log here as I’ve been lucky enough to jump on board with @Buck Pharmaceuticals . Keen to get this underway and document the process properly.


A bit of background on me – I’m 28 years old, 182cm, currently sitting around 93kg fasted. I’ve been in and out of the gym for the past 10 years, but over the last 2+ years I’ve been consistently training under a coach, which is where I’ve seen the majority of my progress.


I went enhanced last year, and since then things have really started to move in the right direction in terms of physique and overall development.


I also coach clients online and am super passionate about health, physique development, and getting the most out of the process.


I’m currently 3 weeks out from starting prep, which will be a 16-week run into my first show, followed by a second show 4 weeks later. The goal is to come in properly dialled for the first and then refine and improve for the second.


Right now I’m running:

• 200mg Test E per week
• 4iu HGH daily

Keeping things simple and controlled.


For prep, the plan (subject to adjustments based on look and feedback) will include:

• Test E
• Primo
• NPP
• HGH
• MOTS-C
• Potentially orals toward the back end depending on condition

Very much a less is more approach with dosages — focus is on execution, consistency, and getting the most out of what’s being used rather than just adding more.


Currently being coached by @PopRox19, and honestly couldn’t ask to be in a better position heading into this.


On top of that, I’ll be running a full health support stack throughout prep:

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Health markers and longevity are a big priority for me, so this side of things is taken just as seriously as training and nutrition.


Also just want to say a massive thank you to @Buck Pharmaceuticals for the opportunity — they’ve been super responsive and easy to deal with so far. Looking forward to building something solid with them moving forward.

I’ll be logging updates, physique shots, and anything useful along the way.


Stay tuned

Sensational brother

 

[Grumpy]

Welcome man will be following

 

[bss]

Hey guys,


Starting up a log here as I’ve been lucky enough to jump on board with @Buck Pharmaceuticals . Keen to get this underway and document the process properly.


A bit of background on me – I’m 28 years old, 182cm, currently sitting around 93kg fasted. I’ve been in and out of the gym for the past 10 years, but over the last 2+ years I’ve been consistently training under a coach, which is where I’ve seen the majority of my progress.


I went enhanced last year, and since then things have really started to move in the right direction in terms of physique and overall development.


I also coach clients online and am super passionate about health, physique development, and getting the most out of the process.


I’m currently 3 weeks out from starting prep, which will be a 16-week run into my first show, followed by a second show 4 weeks later. The goal is to come in properly dialled for the first and then refine and improve for the second.


Right now I’m running:

• 200mg Test E per week
• 4iu HGH daily

Keeping things simple and controlled.


For prep, the plan (subject to adjustments based on look and feedback) will include:

• Test E
• Primo
• NPP
• HGH
• MOTS-C
• Potentially orals toward the back end depending on condition

Very much a less is more approach with dosages — focus is on execution, consistency, and getting the most out of what’s being used rather than just adding more.


Currently being coached by @PopRox19, and honestly couldn’t ask to be in a better position heading into this.


On top of that, I’ll be running a full health support stack throughout prep:

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Health markers and longevity are a big priority for me, so this side of things is taken just as seriously as training and nutrition.


Also just want to say a massive thank you to @Buck Pharmaceuticals for the opportunity — they’ve been super responsive and easy to deal with so far. Looking forward to building something solid with them moving forward.

I’ll be logging updates, physique shots, and anything useful along the way.


Stay tuned

Welcome to the Evo bro, great physique and protocol seems good, I'd probably add some var towards the end. Also the thing I can see from your photos is that you lack on lats, I'd focus on that, might also be a posing issue.

 

[Voxen]

Welcome to the Evo bro, great physique and protocol seems good, I'd probably add some var towards the end. Also the thing I can see from your photos is that you lack on lats, I'd focus on that, might also be a posing issue.

Yep Anavar, will more than likely be added a few weeks out.

Training is very leg and lat focused to bring up those weaker body parts for sure.

 

[bss]

Yep Anavar, will more than likely be added a few weeks out.

Training is very leg and lat focused to bring up those weaker body parts for sure.

Love to see it brother! Will be watching let's go

 

[LevButlerov]

Thankyou, keen to document the journey!!

EVO family support

 

[waggat]

Hey guys,


Starting up a log here as I’ve been lucky enough to jump on board with @Buck Pharmaceuticals . Keen to get this underway and document the process properly.


A bit of background on me – I’m 28 years old, 182cm, currently sitting around 93kg fasted. I’ve been in and out of the gym for the past 10 years, but over the last 2+ years I’ve been consistently training under a coach, which is where I’ve seen the majority of my progress.


I went enhanced last year, and since then things have really started to move in the right direction in terms of physique and overall development.


I also coach clients online and am super passionate about health, physique development, and getting the most out of the process.


I’m currently 3 weeks out from starting prep, which will be a 16-week run into my first show, followed by a second show 4 weeks later. The goal is to come in properly dialled for the first and then refine and improve for the second.


Right now I’m running:

• 200mg Test E per week
• 4iu HGH daily

Keeping things simple and controlled.


For prep, the plan (subject to adjustments based on look and feedback) will include:

• Test E
• Primo
• NPP
• HGH
• MOTS-C
• Potentially orals toward the back end depending on condition

Very much a less is more approach with dosages — focus is on execution, consistency, and getting the most out of what’s being used rather than just adding more.


Currently being coached by @PopRox19, and honestly couldn’t ask to be in a better position heading into this.


On top of that, I’ll be running a full health support stack throughout prep:

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Health markers and longevity are a big priority for me, so this side of things is taken just as seriously as training and nutrition.


Also just want to say a massive thank you to @Buck Pharmaceuticals for the opportunity — they’ve been super responsive and easy to deal with so far. Looking forward to building something solid with them moving forward.

I’ll be logging updates, physique shots, and anything useful along the way.


Stay tuned

Nice looking physique.

Will be good to follow along with the prep.

 

[stevesmi]

Hey guys,


Starting up a log here as I’ve been lucky enough to jump on board with @Buck Pharmaceuticals . Keen to get this underway and document the process properly.


A bit of background on me – I’m 28 years old, 182cm, currently sitting around 93kg fasted. I’ve been in and out of the gym for the past 10 years, but over the last 2+ years I’ve been consistently training under a coach, which is where I’ve seen the majority of my progress.


I went enhanced last year, and since then things have really started to move in the right direction in terms of physique and overall development.


I also coach clients online and am super passionate about health, physique development, and getting the most out of the process.


I’m currently 3 weeks out from starting prep, which will be a 16-week run into my first show, followed by a second show 4 weeks later. The goal is to come in properly dialled for the first and then refine and improve for the second.


Right now I’m running:

• 200mg Test E per week
• 4iu HGH daily

Keeping things simple and controlled.


For prep, the plan (subject to adjustments based on look and feedback) will include:

• Test E
• Primo
• NPP
• HGH
• MOTS-C
• Potentially orals toward the back end depending on condition

Very much a less is more approach with dosages — focus is on execution, consistency, and getting the most out of what’s being used rather than just adding more.


Currently being coached by @PopRox19, and honestly couldn’t ask to be in a better position heading into this.


On top of that, I’ll be running a full health support stack throughout prep:

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Health markers and longevity are a big priority for me, so this side of things is taken just as seriously as training and nutrition.


Also just want to say a massive thank you to @Buck Pharmaceuticals for the opportunity — they’ve been super responsive and easy to deal with so far. Looking forward to building something solid with them moving forward.

I’ll be logging updates, physique shots, and anything useful along the way.


Stay tuned

@Voxen this should be a really fun one to follow. I'm looking forward to seeing what kind of results you can get.

 

[ceo]

Hey guys,


Starting up a log here as I’ve been lucky enough to jump on board with @Buck Pharmaceuticals . Keen to get this underway and document the process properly.


A bit of background on me – I’m 28 years old, 182cm, currently sitting around 93kg fasted. I’ve been in and out of the gym for the past 10 years, but over the last 2+ years I’ve been consistently training under a coach, which is where I’ve seen the majority of my progress.


I went enhanced last year, and since then things have really started to move in the right direction in terms of physique and overall development.


I also coach clients online and am super passionate about health, physique development, and getting the most out of the process.


I’m currently 3 weeks out from starting prep, which will be a 16-week run into my first show, followed by a second show 4 weeks later. The goal is to come in properly dialled for the first and then refine and improve for the second.


Right now I’m running:

• 200mg Test E per week
• 4iu HGH daily

Keeping things simple and controlled.


For prep, the plan (subject to adjustments based on look and feedback) will include:

• Test E
• Primo
• NPP
• HGH
• MOTS-C
• Potentially orals toward the back end depending on condition

Very much a less is more approach with dosages — focus is on execution, consistency, and getting the most out of what’s being used rather than just adding more.


Currently being coached by @PopRox19, and honestly couldn’t ask to be in a better position heading into this.


On top of that, I’ll be running a full health support stack throughout prep:

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Health markers and longevity are a big priority for me, so this side of things is taken just as seriously as training and nutrition.


Also just want to say a massive thank you to @Buck Pharmaceuticals for the opportunity — they’ve been super responsive and easy to deal with so far. Looking forward to building something solid with them moving forward.

I’ll be logging updates, physique shots, and anything useful along the way.


Stay tuned

Bros, I'm glad you find a good source that you can depend on. I really look forward to the logging. I want to see the physique shots for sure. @Voxen

 

[ROIDDERS]

Hey guys,


Starting up a log here as I’ve been lucky enough to jump on board with @Buck Pharmaceuticals . Keen to get this underway and document the process properly.


A bit of background on me – I’m 28 years old, 182cm, currently sitting around 93kg fasted. I’ve been in and out of the gym for the past 10 years, but over the last 2+ years I’ve been consistently training under a coach, which is where I’ve seen the majority of my progress.


I went enhanced last year, and since then things have really started to move in the right direction in terms of physique and overall development.


I also coach clients online and am super passionate about health, physique development, and getting the most out of the process.


I’m currently 3 weeks out from starting prep, which will be a 16-week run into my first show, followed by a second show 4 weeks later. The goal is to come in properly dialled for the first and then refine and improve for the second.


Right now I’m running:

• 200mg Test E per week
• 4iu HGH daily

Keeping things simple and controlled.


For prep, the plan (subject to adjustments based on look and feedback) will include:

• Test E
• Primo
• NPP
• HGH
• MOTS-C
• Potentially orals toward the back end depending on condition

Very much a less is more approach with dosages — focus is on execution, consistency, and getting the most out of what’s being used rather than just adding more.


Currently being coached by @PopRox19, and honestly couldn’t ask to be in a better position heading into this.


On top of that, I’ll be running a full health support stack throughout prep:

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Health markers and longevity are a big priority for me, so this side of things is taken just as seriously as training and nutrition.


Also just want to say a massive thank you to @Buck Pharmaceuticals for the opportunity — they’ve been super responsive and easy to deal with so far. Looking forward to building something solid with them moving forward.

I’ll be logging updates, physique shots, and anything useful along the way.


Stay tuned

Krill oil is looking really good and so are the other supplements we put together. @Voxen I'm seeing a lot of guys using CoQ10. It's a good one for the heart.

 

[Ulter]

Hey guys,


Starting up a log here as I’ve been lucky enough to jump on board with @Buck Pharmaceuticals . Keen to get this underway and document the process properly.


A bit of background on me – I’m 28 years old, 182cm, currently sitting around 93kg fasted. I’ve been in and out of the gym for the past 10 years, but over the last 2+ years I’ve been consistently training under a coach, which is where I’ve seen the majority of my progress.


I went enhanced last year, and since then things have really started to move in the right direction in terms of physique and overall development.


I also coach clients online and am super passionate about health, physique development, and getting the most out of the process.


I’m currently 3 weeks out from starting prep, which will be a 16-week run into my first show, followed by a second show 4 weeks later. The goal is to come in properly dialled for the first and then refine and improve for the second.


Right now I’m running:

• 200mg Test E per week
• 4iu HGH daily

Keeping things simple and controlled.


For prep, the plan (subject to adjustments based on look and feedback) will include:

• Test E
• Primo
• NPP
• HGH
• MOTS-C
• Potentially orals toward the back end depending on condition

Very much a less is more approach with dosages — focus is on execution, consistency, and getting the most out of what’s being used rather than just adding more.


Currently being coached by @PopRox19, and honestly couldn’t ask to be in a better position heading into this.


On top of that, I’ll be running a full health support stack throughout prep:

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Health markers and longevity are a big priority for me, so this side of things is taken just as seriously as training and nutrition.


Also just want to say a massive thank you to @Buck Pharmaceuticals for the opportunity — they’ve been super responsive and easy to deal with so far. Looking forward to building something solid with them moving forward.

I’ll be logging updates, physique shots, and anything useful along the way.


Stay tuned

@Voxen really looking forward to following this. I like that you have a focus on longevity and health markers. That's important.

 

[Voxen]

@Voxen really looking forward to following this. I like that you have a focus on longevity and health markers. That's important.

Cheers bro bodybuilding isn’t gonna be forever so need to look after your health

 

[Ulter]

Cheers bro bodybuilding isn’t gonna be forever so need to look after your health

that's true for sure.

 

[callmechaddy]

Hey guys,


Starting up a log here as I’ve been lucky enough to jump on board with @Buck Pharmaceuticals . Keen to get this underway and document the process properly.


A bit of background on me – I’m 28 years old, 182cm, currently sitting around 93kg fasted. I’ve been in and out of the gym for the past 10 years, but over the last 2+ years I’ve been consistently training under a coach, which is where I’ve seen the majority of my progress.


I went enhanced last year, and since then things have really started to move in the right direction in terms of physique and overall development.


I also coach clients online and am super passionate about health, physique development, and getting the most out of the process.


I’m currently 3 weeks out from starting prep, which will be a 16-week run into my first show, followed by a second show 4 weeks later. The goal is to come in properly dialled for the first and then refine and improve for the second.


Right now I’m running:

• 200mg Test E per week
• 4iu HGH daily

Keeping things simple and controlled.


For prep, the plan (subject to adjustments based on look and feedback) will include:

• Test E
• Primo
• NPP
• HGH
• MOTS-C
• Potentially orals toward the back end depending on condition

Very much a less is more approach with dosages — focus is on execution, consistency, and getting the most out of what’s being used rather than just adding more.


Currently being coached by @PopRox19, and honestly couldn’t ask to be in a better position heading into this.


On top of that, I’ll be running a full health support stack throughout prep:

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Health markers and longevity are a big priority for me, so this side of things is taken just as seriously as training and nutrition.


Also just want to say a massive thank you to @Buck Pharmaceuticals for the opportunity — they’ve been super responsive and easy to deal with so far. Looking forward to building something solid with them moving forward.

I’ll be logging updates, physique shots, and anything useful along the way.


Stay tuned

Great stuff old boy, keen for some updates

 

[Voxen]

Great stuff old boy, keen for some updates

Thanks chaddy, decent set of legs on you mate

 

[Mobster]

Welcome. I wanna see that back thicken up

 

[2Thick]

Nah blue tops are mot c, gh is getting sent out this week

You'll definitely take things to the next level once the growth hormone arrives. @Voxen

 

[Voxen]

Current Split: 4-day Anterior / Posterior

Standing Side Lateral Raise (Machine)
20kg x 12
20kg x 10

Low Incline Converging Press
117.5kg x 10
115kg x 10

Incline Chest Press (Plate Loaded)
130kg x 8
110kg x 11

Leg Extension
111kg x 13
104.3kg x 12
104.3kg x 4

Adductors
146.1kg x 11
146.1kg x 10

Chest Dip
25kg x 10
15kg x 10

Cross Body Single Tricep
16.3kg x 15
16.3kg x 14


Feeling super good in the gym lately, which is nice as just cruising on 200 test p/w so will look to really push some strength at the start of prep to hold onto as much muscle mass as possible.

Sponsored by @Buck Pharmaceuticals

 

[LevButlerov]

Current Split: 4-day Anterior / Posterior

Standing Side Lateral Raise (Machine)
20kg x 12
20kg x 10

Low Incline Converging Press
117.5kg x 10
115kg x 10

Incline Chest Press (Plate Loaded)
130kg x 8
110kg x 11

Leg Extension
111kg x 13
104.3kg x 12
104.3kg x 4

Adductors
146.1kg x 11
146.1kg x 10

Chest Dip
25kg x 10
15kg x 10

Cross Body Single Tricep
16.3kg x 15
16.3kg x 14


Feeling super good in the gym lately, which is nice as just cruising on 200 test p/w so will look to really push some strength at the start of prep to hold onto as much muscle mass as possible.

Sponsored by @Buck Pharmaceuticals

abs looking good ripped and nice arms
huge chest press too 130! @Voxen

 

[RoySimpson]

Hey guys,


Starting up a log here as I’ve been lucky enough to jump on board with @Buck Pharmaceuticals . Keen to get this underway and document the process properly.


A bit of background on me – I’m 28 years old, 182cm, currently sitting around 93kg fasted. I’ve been in and out of the gym for the past 10 years, but over the last 2+ years I’ve been consistently training under a coach, which is where I’ve seen the majority of my progress.


I went enhanced last year, and since then things have really started to move in the right direction in terms of physique and overall development.


I also coach clients online and am super passionate about health, physique development, and getting the most out of the process.


I’m currently 3 weeks out from starting prep, which will be a 16-week run into my first show, followed by a second show 4 weeks later. The goal is to come in properly dialled for the first and then refine and improve for the second.


Right now I’m running:

• 200mg Test E per week
• 4iu HGH daily

Keeping things simple and controlled.


For prep, the plan (subject to adjustments based on look and feedback) will include:

• Test E
• Primo
• NPP
• HGH
• MOTS-C
• Potentially orals toward the back end depending on condition

Very much a less is more approach with dosages — focus is on execution, consistency, and getting the most out of what’s being used rather than just adding more.


Currently being coached by @PopRox19, and honestly couldn’t ask to be in a better position heading into this.


On top of that, I’ll be running a full health support stack throughout prep:

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Health markers and longevity are a big priority for me, so this side of things is taken just as seriously as training and nutrition.


Also just want to say a massive thank you to @Buck Pharmaceuticals for the opportunity — they’ve been super responsive and easy to deal with so far. Looking forward to building something solid with them moving forward.

I’ll be logging updates, physique shots, and anything useful along the way.


Stay tuned

@Voxen Looking super lean bro!

 

[Tiger Salman Khan]

Hey guys,


Starting up a log here as I’ve been lucky enough to jump on board with @Buck Pharmaceuticals . Keen to get this underway and document the process properly.


A bit of background on me – I’m 28 years old, 182cm, currently sitting around 93kg fasted. I’ve been in and out of the gym for the past 10 years, but over the last 2+ years I’ve been consistently training under a coach, which is where I’ve seen the majority of my progress.


I went enhanced last year, and since then things have really started to move in the right direction in terms of physique and overall development.


I also coach clients online and am super passionate about health, physique development, and getting the most out of the process.


I’m currently 3 weeks out from starting prep, which will be a 16-week run into my first show, followed by a second show 4 weeks later. The goal is to come in properly dialled for the first and then refine and improve for the second.


Right now I’m running:

• 200mg Test E per week
• 4iu HGH daily

Keeping things simple and controlled.


For prep, the plan (subject to adjustments based on look and feedback) will include:

• Test E
• Primo
• NPP
• HGH
• MOTS-C
• Potentially orals toward the back end depending on condition

Very much a less is more approach with dosages — focus is on execution, consistency, and getting the most out of what’s being used rather than just adding more.


Currently being coached by @PopRox19, and honestly couldn’t ask to be in a better position heading into this.


On top of that, I’ll be running a full health support stack throughout prep:

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Health markers and longevity are a big priority for me, so this side of things is taken just as seriously as training and nutrition.


Also just want to say a massive thank you to @Buck Pharmaceuticals for the opportunity — they’ve been super responsive and easy to deal with so far. Looking forward to building something solid with them moving forward.

I’ll be logging updates, physique shots, and anything useful along the way.


Stay tuned

@Voxen legit start to log....keep it up.....

 

[ballin2504]

Hey guys,


Starting up a log here as I’ve been lucky enough to jump on board with @Buck Pharmaceuticals . Keen to get this underway and document the process properly.


A bit of background on me – I’m 28 years old, 182cm, currently sitting around 93kg fasted. I’ve been in and out of the gym for the past 10 years, but over the last 2+ years I’ve been consistently training under a coach, which is where I’ve seen the majority of my progress.


I went enhanced last year, and since then things have really started to move in the right direction in terms of physique and overall development.


I also coach clients online and am super passionate about health, physique development, and getting the most out of the process.


I’m currently 3 weeks out from starting prep, which will be a 16-week run into my first show, followed by a second show 4 weeks later. The goal is to come in properly dialled for the first and then refine and improve for the second.


Right now I’m running:

• 200mg Test E per week
• 4iu HGH daily

Keeping things simple and controlled.


For prep, the plan (subject to adjustments based on look and feedback) will include:

• Test E
• Primo
• NPP
• HGH
• MOTS-C
• Potentially orals toward the back end depending on condition

Very much a less is more approach with dosages — focus is on execution, consistency, and getting the most out of what’s being used rather than just adding more.


Currently being coached by @PopRox19, and honestly couldn’t ask to be in a better position heading into this.


On top of that, I’ll be running a full health support stack throughout prep:

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Health markers and longevity are a big priority for me, so this side of things is taken just as seriously as training and nutrition.


Also just want to say a massive thank you to @Buck Pharmaceuticals for the opportunity — they’ve been super responsive and easy to deal with so far. Looking forward to building something solid with them moving forward.

I’ll be logging updates, physique shots, and anything useful along the way.


Stay tuned

@Voxen great start to the log and we’re glad to have you here. You have a very nice physique. Can’t wait to see you build on it.

 

[Voxen]

Delivery day from @Buck Pharmaceuticals

240iu HGH KIT
3 x npp vials

 

[Voxen]

Posterior Day



Dumbbell Row
40kg x 12
35kg x 14


Machine Hip Thrust
190kg x 10


Lat Pulldown (D Handles)
97.3kg x 11
84.3kg x 13

Chest Supported T-Bar Row
60kg x 7

Seated Hamstring Curl
160kg x 10
135kg x 18

Banded Leg Press
345kg x 9
320kg x 9

Horizontal Single Arm Row
80kg x 12

Single Arm Cable Curl
14kg x 14

 

[LevButlerov]

Posterior Day



Dumbbell Row
40kg x 12
35kg x 14


Machine Hip Thrust
190kg x 10


Lat Pulldown (D Handles)
97.3kg x 11
84.3kg x 13

Chest Supported T-Bar Row
60kg x 7

Seated Hamstring Curl
160kg x 10
135kg x 18

Banded Leg Press
345kg x 9
320kg x 9

Horizontal Single Arm Row
80kg x 12

Single Arm Cable Curl
14kg x 14

thick wide back WOW!

 

[Voxen]

Check in - 17 weeks out

94.1kg

Prep has officially started. Just waiting on bloods to come back to confirm our estimated dose is a go. Then we kick things off.

Very excited to log the process of this, being my first prep.

Cals
Training
3658cals 266p 515c 57f

Rest day
3202cals 267p 367c 67f

Currently training 4 days a week.

Cardio 2 x 30 mins. 130bpm


Supplements

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Super supps
Courtesy of @Buck Pharmaceuticals

300 test e (split into 3 x 100) weekly
200 primo (split into 3 x 66) weekly
500mcg mot- c daily
4iu hgh

 

[LH5515]

Check in - 17 weeks out

94.1kg

Prep has officially started. Just waiting on bloods to come back to confirm our estimated dose is a go. Then we kick things off.

Very excited to log the process of this, being my first prep.

Cals
Training
3658cals 266p 515c 57f

Rest day
3202cals 267p 367c 67f

Currently training 4 days a week.

Cardio 2 x 30 mins. 130bpm


Supplements

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Super supps
Courtesy of @Buck Pharmaceuticals

300 test e (split into 3 x 100) weekly
200 primo (split into 3 x 66) weekly
500mcg mot- c daily
4iu hgh

In perfect shape to start prep brother

 

[LevButlerov]

Check in - 17 weeks out

94.1kg

Prep has officially started. Just waiting on bloods to come back to confirm our estimated dose is a go. Then we kick things off.

Very excited to log the process of this, being my first prep.

Cals
Training
3658cals 266p 515c 57f

Rest day
3202cals 267p 367c 67f

Currently training 4 days a week.

Cardio 2 x 30 mins. 130bpm


Supplements

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Super supps
Courtesy of @Buck Pharmaceuticals

300 test e (split into 3 x 100) weekly
200 primo (split into 3 x 66) weekly
500mcg mot- c daily
4iu hgh

good shape very nice side chest and wide back

 

[Koba]

Check in - 17 weeks out

94.1kg

Prep has officially started. Just waiting on bloods to come back to confirm our estimated dose is a go. Then we kick things off.

Very excited to log the process of this, being my first prep.

Cals
Training
3658cals 266p 515c 57f

Rest day
3202cals 267p 367c 67f

Currently training 4 days a week.

Cardio 2 x 30 mins. 130bpm


Supplements

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Super supps
Courtesy of @Buck Pharmaceuticals

300 test e (split into 3 x 100) weekly
200 primo (split into 3 x 66) weekly
500mcg mot- c daily
4iu hgh

Looking great there brother!
Nice shape & symmetry!
BUCK @Buck Pharmaceuticals your are a Legend! for looking after all of our lifting journey's & for all of the other Happy customers here on EVO too

 

[Voxen]

Check in
16 weeks out

93.3kg

800g drop off this week in weight and definitely a lot better composition. Keen to push hard in these early stages and get the majority of fat off me hopefully leading to an easier back end.

Calories dropped again this week to keep the weigh loss going, will more then likely be fortnightly changes now subject to the look and progress.

Training if anything has improved, added motivation perhaps and I suspect will only get better as the anabolics start to take affect over the next week or so.

Cals
Training
3477cals 262 477c 56f

Rest day
3003cals 263p 326c 66f

Currently training 4 days a week.

Cardio
Stairmaster
2 x 30 mins. 130bpm


Supplements

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Super supps
Courtesy of @Buck Pharmaceuticals

300 test e (split into 3 x 100) weekly
200 primo (split into 3 x 66) weekly
500mcg mot- c daily
4iu hgh

 

[LevButlerov]

Check in
16 weeks out

93.3kg

800g drop off this week in weight and definitely a lot better composition. Keen to push hard in these early stages and get the majority of fat off me hopefully leading to an easier back end.

Calories dropped again this week to keep the weigh loss going, will more then likely be fortnightly changes now subject to the look and progress.

Training if anything has improved, added motivation perhaps and I suspect will only get better as the anabolics start to take affect over the next week or so.

Cals
Training
3477cals 262 477c 56f

Rest day
3003cals 263p 326c 66f

Currently training 4 days a week.

Cardio
Stairmaster
2 x 30 mins. 130bpm


Supplements

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Super supps
Courtesy of @Buck Pharmaceuticals

300 test e (split into 3 x 100) weekly
200 primo (split into 3 x 66) weekly
500mcg mot- c daily
4iu hgh

you look lean and hard I love the arms and lean size

 

[callmechaddy]

Check in
16 weeks out

93.3kg

800g drop off this week in weight and definitely a lot better composition. Keen to push hard in these early stages and get the majority of fat off me hopefully leading to an easier back end.

Calories dropped again this week to keep the weigh loss going, will more then likely be fortnightly changes now subject to the look and progress.

Training if anything has improved, added motivation perhaps and I suspect will only get better as the anabolics start to take affect over the next week or so.

Cals
Training
3477cals 262 477c 56f

Rest day
3003cals 263p 326c 66f

Currently training 4 days a week.

Cardio
Stairmaster
2 x 30 mins. 130bpm


Supplements

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Super supps
Courtesy of @Buck Pharmaceuticals

300 test e (split into 3 x 100) weekly
200 primo (split into 3 x 66) weekly
500mcg mot- c daily
4iu hgh

Wowwwwww looking hard and big

 

[King.odyssey]

Check in
16 weeks out

93.3kg

800g drop off this week in weight and definitely a lot better composition. Keen to push hard in these early stages and get the majority of fat off me hopefully leading to an easier back end.

Calories dropped again this week to keep the weigh loss going, will more then likely be fortnightly changes now subject to the look and progress.

Training if anything has improved, added motivation perhaps and I suspect will only get better as the anabolics start to take affect over the next week or so.

Cals
Training
3477cals 262 477c 56f

Rest day
3003cals 263p 326c 66f

Currently training 4 days a week.

Cardio
Stairmaster
2 x 30 mins. 130bpm


Supplements

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Super supps
Courtesy of @Buck Pharmaceuticals

300 test e (split into 3 x 100) weekly
200 primo (split into 3 x 66) weekly
500mcg mot- c daily
4iu hgh

Can u dm me i wanna ask for extras

 

[King.odyssey]

Sorry wrong person

 

[callmechaddy]

Can u dm me i wanna ask for extras

Me?

 

[King.odyssey]

Me?

Yes

 

[callmechaddy]

Yes

Okay sent

 

[King.odyssey]

Okay sent

Thank you

 

[Voxen]

Training has been progressing really well through the early stages of prep. Strength and performance are still moving up across most movements and I’m happy with how things are tracking so far. Looking forward to continuing to push these numbers over the coming weeks and holding onto performance for as long as possible before fatigue eventually starts to creep in.


Thankyou @Buck Pharmaceuticals as always for the super supps.

Posterior day

Dumbbell Row
47.5kg x 12
45kg x 11

Machine Hip Thrust
190kg x 12

Lat Pulldown D Handles
95kg x 10
82kg x 13

Chest Supported T-Bar Row
60 x 8

Seated Hamstring Curl
167.5kg x 9
140kg x 14

Banded Leg Press
345kg x 11
345kg x 10

Horizontal Single Arm Row
80kg x 13

Single Arm Bicep Cable Curl
14kg x 14

 

[King.odyssey]

Training has been progressing really well through the early stages of prep. Strength and performance are still moving up across most movements and I’m happy with how things are tracking so far. Looking forward to continuing to push these numbers over the coming weeks and holding onto performance for as long as possible before fatigue eventually starts to creep in.


Thankyou @Buck Pharmaceuticals as always for the super supps.

Posterior day

Dumbbell Row
47.5kg x 12
45kg x 11

Machine Hip Thrust
190kg x 12

Lat Pulldown D Handles
95kg x 10
82kg x 13

Chest Supported T-Bar Row
60 x 8

Seated Hamstring Curl
167.5kg x 9
140kg x 14

Banded Leg Press
345kg x 11
345kg x 10

Horizontal Single Arm Row
80kg x 13

Single Arm Bicep Cable Curl
14kg x 14

That’s one sexy back double

 

[Voxen]

That’s one sexy back double

Thankyou, have been following your journey for many years. Love what you’re doing in the space

 

[Voxen]

Check in 15 weeks out

Weight 93.5kg

Actually saw weight slightly increase this week I assume from the gear going in, everything is feeling good in terms of training, mood, hunger and recovery.

Cals dropped again this week so hopefully get a nice drop in weight this week, that being said condition and fullness definitely improved.


Currently training 4 days a week.

Cardio
Stairmaster
2 x 30 mins. 130bpm


Supplements

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Super supps
Courtesy of @Buck Pharmaceuticals

300 test e (split into 3 x 100) weekly
200 primo (split into 3 x 66) weekly
500mcg mot- c daily
4iu hgh

 

[Kopite67]

Check in 15 weeks out

Weight 93.5kg

Actually saw weight slightly increase this week I assume from the gear going in, everything is feeling good in terms of training, mood, hunger and recovery.

Cals dropped again this week so hopefully get a nice drop in weight this week, that being said condition and fullness definitely improved.


Currently training 4 days a week.

Cardio
Stairmaster
2 x 30 mins. 130bpm


Supplements

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Super supps
Courtesy of @Buck Pharmaceuticals

300 test e (split into 3 x 100) weekly
200 primo (split into 3 x 66) weekly
500mcg mot- c daily
4iu hgh

Great update brother. Looking fantastic with strong lines and depth in muscularity. Good place to be at present

 

[LevButlerov]

Check in 15 weeks out

Weight 93.5kg

Actually saw weight slightly increase this week I assume from the gear going in, everything is feeling good in terms of training, mood, hunger and recovery.

Cals dropped again this week so hopefully get a nice drop in weight this week, that being said condition and fullness definitely improved.


Currently training 4 days a week.

Cardio
Stairmaster
2 x 30 mins. 130bpm


Supplements

• Krill oil (AM/PM)
• Vitamin B complex
• Curcumin
• Vitamin D (5000iu)
• Zinc
• NAC (1200mg)
• Karbolyn / highly branched cyclic dextrin (pre/intra)
• Glutamine (pre training)
• Pre workout (as needed)
• Magnesium glycinate
• Citrus bergamot
• Niacin (no flush)
• CoQ10
• P5P

Super supps
Courtesy of @Buck Pharmaceuticals

300 test e (split into 3 x 100) weekly
200 primo (split into 3 x 66) weekly
500mcg mot- c daily
4iu hgh

lean and hard nice wide back