Approved Log Elite Athlete Competition Prep Cycle Log with Team UGL OZ

[Lilbrods]

2026 season B comp prep..

We bringing it home this season, making it undeniable!!

current stats
180.3cm
99.1kg
12% bf

Prescribed medication metformin 1000mg per day

Cycle stack for prep 20 week
UGLOZ Sparta test prop :- 700mg per week
UGLOZ Sparta arimidex :- 1mg per week
(Whole prep)
Shogun HGH 5ius / 3ius am -2ius pm

16weeks
UGL OZ Sparta 40mcg clen

12weeks
UGLOZ Tren A :- 12-8 weeks - 70mg p/week
:-8-4 weeks - 140mg p/week
:- 4-1weeks- 200mg p/week
UGLOZ Sparta Winstrol :- 2weeks - 50mg p/day

(Depending on availability, not looking good)
UGLOZ Mast p :- asap 500mg p/week
UGLOz Anavar :- 4 weeks out @ 20mg p/day

Pending also on conditioning UGLOZ T3
@ 20mg p/day 8 weeks out


Starting macros
Carbs 300grms protein 300grms fat 70grms

Training split
Back-rear delts
Chest/ delts
Quads / hams
Arms/ abs
Rest

pending peptides to go in asap (Helios labs)
Mots c
Slupp
ss31
51a

Here we gooooo team

If there’s anything you’d like to see during prep log let me know

 

[stevesmi]

2026 season B comp prep..

We bringing it home this season, making it undeniable!!

current stats
180.3cm
99.1kg
12% bf

Prescribed medication metformin 1000mg per day

Cycle stack for prep 20 week
UGLOZ Sparta test prop :- 700mg per week
UGLOZ Sparta arimidex :- 1mg per week
(Whole prep)
Shogun HGH 5ius / 3ius am -2ius pm

16weeks
UGL OZ Sparta 40mcg clen

12weeks
UGLOZ Tren A :- 12-8 weeks - 70mg p/week
:-8-4 weeks - 140mg p/week
:- 4-1weeks- 200mg p/week
UGLOZ Sparta Winstrol :- 2weeks - 50mg p/day

(Depending on availability, not looking good)
UGLOZ Mast p :- asap 500mg p/week
UGLOz Anavar :- 4 weeks out @ 20mg p/day

Pending also on conditioning UGLOZ T3
@ 20mg p/day 8 weeks out


Starting macros
Carbs 300grms protein 300grms fat 70grms

Training split
Back-rear delts
Chest/ delts
Quads / hams
Arms/ abs
Rest

pending peptides to go in asap (Helios labs)
Mots c
Slupp
ss31
51a

Here we gooooo team

If there’s anything you’d like to see during prep log let me know

@Lilbrods these are always amazing with your logs. gonna be another epic one. i'm looking forward to this one

 

[LevButlerov]

2026 season B comp prep..

We bringing it home this season, making it undeniable!!

current stats
180.3cm
99.1kg
12% bf

Prescribed medication metformin 1000mg per day

Cycle stack for prep 20 week
UGLOZ Sparta test prop :- 700mg per week
UGLOZ Sparta arimidex :- 1mg per week
(Whole prep)
Shogun HGH 5ius / 3ius am -2ius pm

16weeks
UGL OZ Sparta 40mcg clen

12weeks
UGLOZ Tren A :- 12-8 weeks - 70mg p/week
:-8-4 weeks - 140mg p/week
:- 4-1weeks- 200mg p/week
UGLOZ Sparta Winstrol :- 2weeks - 50mg p/day

(Depending on availability, not looking good)
UGLOZ Mast p :- asap 500mg p/week
UGLOz Anavar :- 4 weeks out @ 20mg p/day

Pending also on conditioning UGLOZ T3
@ 20mg p/day 8 weeks out


Starting macros
Carbs 300grms protein 300grms fat 70grms

Training split
Back-rear delts
Chest/ delts
Quads / hams
Arms/ abs
Rest

pending peptides to go in asap (Helios labs)
Mots c
Slupp
ss31
51a

Here we gooooo team

If there’s anything you’d like to see during prep log let me know

love this log restart @Lilbrods EVO family support and love for Team UGL OZ @UGL OZ @UGL OZ Support Rep I see big things in your future stepping on stage!

@Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss @Ohdamn

 

[Ohdamn]

2026 season B comp prep..

We bringing it home this season, making it undeniable!!

current stats
180.3cm
99.1kg
12% bf

Prescribed medication metformin 1000mg per day

Cycle stack for prep 20 week
UGLOZ Sparta test prop :- 700mg per week
UGLOZ Sparta arimidex :- 1mg per week
(Whole prep)
Shogun HGH 5ius / 3ius am -2ius pm

16weeks
UGL OZ Sparta 40mcg clen

12weeks
UGLOZ Tren A :- 12-8 weeks - 70mg p/week
:-8-4 weeks - 140mg p/week
:- 4-1weeks- 200mg p/week
UGLOZ Sparta Winstrol :- 2weeks - 50mg p/day

(Depending on availability, not looking good)
UGLOZ Mast p :- asap 500mg p/week
UGLOz Anavar :- 4 weeks out @ 20mg p/day

Pending also on conditioning UGLOZ T3
@ 20mg p/day 8 weeks out


Starting macros
Carbs 300grms protein 300grms fat 70grms

Training split
Back-rear delts
Chest/ delts
Quads / hams
Arms/ abs
Rest

pending peptides to go in asap (Helios labs)
Mots c
Slupp
ss31
51a

Here we gooooo team

If there’s anything you’d like to see during prep log let me know

Conditioning already solid. Time to make it undeniable, brother.

 

[Vboogie]

Amazing place to be starting prep from

 

[Pigsy]

2026 season B comp prep..

We bringing it home this season, making it undeniable!!

current stats
180.3cm
99.1kg
12% bf

Prescribed medication metformin 1000mg per day

Cycle stack for prep 20 week
UGLOZ Sparta test prop :- 700mg per week
UGLOZ Sparta arimidex :- 1mg per week
(Whole prep)
Shogun HGH 5ius / 3ius am -2ius pm

16weeks
UGL OZ Sparta 40mcg clen

12weeks
UGLOZ Tren A :- 12-8 weeks - 70mg p/week
:-8-4 weeks - 140mg p/week
:- 4-1weeks- 200mg p/week
UGLOZ Sparta Winstrol :- 2weeks - 50mg p/day

(Depending on availability, not looking good)
UGLOZ Mast p :- asap 500mg p/week
UGLOz Anavar :- 4 weeks out @ 20mg p/day

Pending also on conditioning UGLOZ T3
@ 20mg p/day 8 weeks out


Starting macros
Carbs 300grms protein 300grms fat 70grms

Training split
Back-rear delts
Chest/ delts
Quads / hams
Arms/ abs
Rest

pending peptides to go in asap (Helios labs)
Mots c
Slupp
ss31
51a

Here we gooooo team

If there’s anything you’d like to see during prep log let me know

Welcome back to logging big man

 

[ceo]

2026 season B comp prep..

We bringing it home this season, making it undeniable!!

current stats
180.3cm
99.1kg
12% bf

Prescribed medication metformin 1000mg per day

Cycle stack for prep 20 week
UGLOZ Sparta test prop :- 700mg per week
UGLOZ Sparta arimidex :- 1mg per week
(Whole prep)
Shogun HGH 5ius / 3ius am -2ius pm

16weeks
UGL OZ Sparta 40mcg clen

12weeks
UGLOZ Tren A :- 12-8 weeks - 70mg p/week
:-8-4 weeks - 140mg p/week
:- 4-1weeks- 200mg p/week
UGLOZ Sparta Winstrol :- 2weeks - 50mg p/day

(Depending on availability, not looking good)
UGLOZ Mast p :- asap 500mg p/week
UGLOz Anavar :- 4 weeks out @ 20mg p/day

Pending also on conditioning UGLOZ T3
@ 20mg p/day 8 weeks out


Starting macros
Carbs 300grms protein 300grms fat 70grms

Training split
Back-rear delts
Chest/ delts
Quads / hams
Arms/ abs
Rest

pending peptides to go in asap (Helios labs)
Mots c
Slupp
ss31
51a

Here we gooooo team

If there’s anything you’d like to see during prep log let me know

Bros, you look like you got some big size on your frame. You look like you could be a linebacker. You are definitely huge. @Lilbrods

 

[Ulter]

2026 season B comp prep..

We bringing it home this season, making it undeniable!!

current stats
180.3cm
99.1kg
12% bf

Prescribed medication metformin 1000mg per day

Cycle stack for prep 20 week
UGLOZ Sparta test prop :- 700mg per week
UGLOZ Sparta arimidex :- 1mg per week
(Whole prep)
Shogun HGH 5ius / 3ius am -2ius pm

16weeks
UGL OZ Sparta 40mcg clen

12weeks
UGLOZ Tren A :- 12-8 weeks - 70mg p/week
:-8-4 weeks - 140mg p/week
:- 4-1weeks- 200mg p/week
UGLOZ Sparta Winstrol :- 2weeks - 50mg p/day

(Depending on availability, not looking good)
UGLOZ Mast p :- asap 500mg p/week
UGLOz Anavar :- 4 weeks out @ 20mg p/day

Pending also on conditioning UGLOZ T3
@ 20mg p/day 8 weeks out


Starting macros
Carbs 300grms protein 300grms fat 70grms

Training split
Back-rear delts
Chest/ delts
Quads / hams
Arms/ abs
Rest

pending peptides to go in asap (Helios labs)
Mots c
Slupp
ss31
51a

Here we gooooo team

If there’s anything you’d like to see during prep log let me know

I don't expect anything less from you. You are an absolute tank. @Lilbrods muscles look fantastic and you're unstoppable.

 

[Pigsy]

2026 season B comp prep..

We bringing it home this season, making it undeniable!!

current stats
180.3cm
99.1kg
12% bf

Prescribed medication metformin 1000mg per day

Cycle stack for prep 20 week
UGLOZ Sparta test prop :- 700mg per week
UGLOZ Sparta arimidex :- 1mg per week
(Whole prep)
Shogun HGH 5ius / 3ius am -2ius pm

16weeks
UGL OZ Sparta 40mcg clen

12weeks
UGLOZ Tren A :- 12-8 weeks - 70mg p/week
:-8-4 weeks - 140mg p/week
:- 4-1weeks- 200mg p/week
UGLOZ Sparta Winstrol :- 2weeks - 50mg p/day

(Depending on availability, not looking good)
UGLOZ Mast p :- asap 500mg p/week
UGLOz Anavar :- 4 weeks out @ 20mg p/day

Pending also on conditioning UGLOZ T3
@ 20mg p/day 8 weeks out


Starting macros
Carbs 300grms protein 300grms fat 70grms

Training split
Back-rear delts
Chest/ delts
Quads / hams
Arms/ abs
Rest

pending peptides to go in asap (Helios labs)
Mots c
Slupp
ss31
51a

Here we gooooo team

If there’s anything you’d like to see during prep log let me know

Welcome back to logging big man

 

[Mobster]

We bringing it home this season, making it undeniable!!

Looking gnarly!

 

[2Thick]

2026 season B comp prep..

We bringing it home this season, making it undeniable!!

current stats
180.3cm
99.1kg
12% bf

Prescribed medication metformin 1000mg per day

Cycle stack for prep 20 week
UGLOZ Sparta test prop :- 700mg per week
UGLOZ Sparta arimidex :- 1mg per week
(Whole prep)
Shogun HGH 5ius / 3ius am -2ius pm

16weeks
UGL OZ Sparta 40mcg clen

12weeks
UGLOZ Tren A :- 12-8 weeks - 70mg p/week
:-8-4 weeks - 140mg p/week
:- 4-1weeks- 200mg p/week
UGLOZ Sparta Winstrol :- 2weeks - 50mg p/day

(Depending on availability, not looking good)
UGLOZ Mast p :- asap 500mg p/week
UGLOz Anavar :- 4 weeks out @ 20mg p/day

Pending also on conditioning UGLOZ T3
@ 20mg p/day 8 weeks out


Starting macros
Carbs 300grms protein 300grms fat 70grms

Training split
Back-rear delts
Chest/ delts
Quads / hams
Arms/ abs
Rest

pending peptides to go in asap (Helios labs)
Mots c
Slupp
ss31
51a

Here we gooooo team

If there’s anything you’d like to see during prep log let me know

@Lilbrods I give you a lot of credit man. Keep up the good work. I like the tren dosage that you're doing. It's very smart and very effective.

 

[ROIDDERS]

2026 season B comp prep..

We bringing it home this season, making it undeniable!!

current stats
180.3cm
99.1kg
12% bf

Prescribed medication metformin 1000mg per day

Cycle stack for prep 20 week
UGLOZ Sparta test prop :- 700mg per week
UGLOZ Sparta arimidex :- 1mg per week
(Whole prep)
Shogun HGH 5ius / 3ius am -2ius pm

16weeks
UGL OZ Sparta 40mcg clen

12weeks
UGLOZ Tren A :- 12-8 weeks - 70mg p/week
:-8-4 weeks - 140mg p/week
:- 4-1weeks- 200mg p/week
UGLOZ Sparta Winstrol :- 2weeks - 50mg p/day

(Depending on availability, not looking good)
UGLOZ Mast p :- asap 500mg p/week
UGLOz Anavar :- 4 weeks out @ 20mg p/day

Pending also on conditioning UGLOZ T3
@ 20mg p/day 8 weeks out


Starting macros
Carbs 300grms protein 300grms fat 70grms

Training split
Back-rear delts
Chest/ delts
Quads / hams
Arms/ abs
Rest

pending peptides to go in asap (Helios labs)
Mots c
Slupp
ss31
51a

Here we gooooo team

If there’s anything you’d like to see during prep log let me know

mast and anavar are g2g. the training split is also outstanding. we love to see that @Lilbrods

 

[Yuri]

2026 season B comp prep..

We bringing it home this season, making it undeniable!!

current stats
180.3cm
99.1kg
12% bf

Prescribed medication metformin 1000mg per day

Cycle stack for prep 20 week
UGLOZ Sparta test prop :- 700mg per week
UGLOZ Sparta arimidex :- 1mg per week
(Whole prep)
Shogun HGH 5ius / 3ius am -2ius pm

16weeks
UGL OZ Sparta 40mcg clen

12weeks
UGLOZ Tren A :- 12-8 weeks - 70mg p/week
:-8-4 weeks - 140mg p/week
:- 4-1weeks- 200mg p/week
UGLOZ Sparta Winstrol :- 2weeks - 50mg p/day

(Depending on availability, not looking good)
UGLOZ Mast p :- asap 500mg p/week
UGLOz Anavar :- 4 weeks out @ 20mg p/day

Pending also on conditioning UGLOZ T3
@ 20mg p/day 8 weeks out


Starting macros
Carbs 300grms protein 300grms fat 70grms

Training split
Back-rear delts
Chest/ delts
Quads / hams
Arms/ abs
Rest

pending peptides to go in asap (Helios labs)
Mots c
Slupp
ss31
51a

Here we gooooo team

If there’s anything you’d like to see during prep log let me know

Gorilla bro

 

[Trenhead3cc]

Monster! . Look forward to following along !

 

[Lilbrods]

Nutrition..

Meal 1 :- 4eggs
100grms spinach
200grms fat free Greek yogurt
20grms makuka honey
20grms raw oats
50grms rule 1 whey
20 grms raspberries

Macros:- 41g carbs 22f 67protein
Cals 617

Meal 2 :- 100grms chicken breast(cooked)
150grms jasmine rice (cooked)

Macros :- 42g 4f 35g p
Cals 360

Meal 3:- Tuna 150grms
150grms Jasmine rice
20grms sultanas

Macros :- 56c 2f 33p
Cals 391

Meal 4 :- 100grms chicken breast (cooked)
100grms raw spinach
100grms avocado
30grms beetroot
20grms lettuce
50grms spinach
200mls egg whites

Macros :- 21c 19f 113p
Cals :- 683

Non training days.. cals 2051
( not working so minimal steps and activity daily atm)

Training days added pre and post workout

Pre:- 4x rice cakes
20grms peanut butter
20 grms Manuka honey
120grms banana
Macros 60c 11f 9 p
Cals 361

Post :- 4x weetbix
50grms rule 1 whey iso
20 grms honey
50grms banana
Macros :- 78g 3f 50p
Cals :- 506

Training days cals 2918

Aggressive fat loss for start of prep so we can get ready early and cruise into show with minimal inflammation and stress

 

[Kopite67]

Nutrition..

Meal 1 :- 4eggs
100grms spinach
200grms fat free Greek yogurt
20grms makuka honey
20grms raw oats
50grms rule 1 whey
20 grms raspberries

Macros:- 41g carbs 22f 67protein
Cals 617

Meal 2 :- 100grms chicken breast(cooked)
150grms jasmine rice (cooked)

Macros :- 42g 4f 35g p
Cals 360

Meal 3:- Tuna 150grms
150grms Jasmine rice
20grms sultanas

Macros :- 56c 2f 33p
Cals 391

Meal 4 :- 100grms chicken breast (cooked)
100grms raw spinach
100grms avocado
30grms beetroot
20grms lettuce
50grms spinach
200mls egg whites

Macros :- 21c 19f 113p
Cals :- 683

Non training days.. cals 2051
( not working so minimal steps and activity daily atm)

Training days added pre and post workout

Pre:- 4x rice cakes
20grms peanut butter
20 grms Manuka honey
120grms banana
Macros 60c 11f 9 p
Cals 361

Post :- 4x weetbix
50grms rule 1 whey iso
20 grms honey
50grms banana
Macros :- 78g 3f 50p
Cals :- 506

Training days cals 2918

Aggressive fat loss for start of prep so we can get ready early and cruise into show with minimal inflammation and stress

Love seeing these updates from seasoned competitors. The strictness of your diet in amazing. Looking fucking huge and peeled already brother

 

[LevButlerov]

Nutrition..

Meal 1 :- 4eggs
100grms spinach
200grms fat free Greek yogurt
20grms makuka honey
20grms raw oats
50grms rule 1 whey
20 grms raspberries

Macros:- 41g carbs 22f 67protein
Cals 617

Meal 2 :- 100grms chicken breast(cooked)
150grms jasmine rice (cooked)

Macros :- 42g 4f 35g p
Cals 360

Meal 3:- Tuna 150grms
150grms Jasmine rice
20grms sultanas

Macros :- 56c 2f 33p
Cals 391

Meal 4 :- 100grms chicken breast (cooked)
100grms raw spinach
100grms avocado
30grms beetroot
20grms lettuce
50grms spinach
200mls egg whites

Macros :- 21c 19f 113p
Cals :- 683

Non training days.. cals 2051
( not working so minimal steps and activity daily atm)

Training days added pre and post workout

Pre:- 4x rice cakes
20grms peanut butter
20 grms Manuka honey
120grms banana
Macros 60c 11f 9 p
Cals 361

Post :- 4x weetbix
50grms rule 1 whey iso
20 grms honey
50grms banana
Macros :- 78g 3f 50p
Cals :- 506

Training days cals 2918

Aggressive fat loss for start of prep so we can get ready early and cruise into show with minimal inflammation and stress

massive pumped you look huge! big