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So to fill in some gaps that I missed
I’m 33 nowadays which I forgot to mention when talking about my background.
I usually add in npp to the start of a deca cycle just while I’m waiting for the deca to get its legs running then I drop it about week 5-6. Dunno if it actually helps just something I’ve always done
I’ll be blurring some pics that I currently have and I’ll get my old phone up and running to get some of my older pics when I was younger and blasting heavier cycles
Food wise I don’t really track macros and never have but I’ve downloaded an app just so I can start doing it come Monday to help with the log.
I’ve got a program written up and I’ve also taken this week off of the gym to catch up on sleep and things around the house etc and other things to help with less distractions while doing this log so will be a fresh start one Monday.
Monday will be leg day(avoid all the people that take up the chest areas lol) so will be good to test the dbol out
The rest of the goods have arrived ready for Monday as pictured including an extra freebie cheers @Sydneycitysupplements for that brother!
Lasts nights dinner which was a 350g steak with salad and chips
And a picture of me about a week before tearing my shoulder.
Will blur up some more pics and post them of when I was bigger and from my current size
I’m 33 nowadays which I forgot to mention when talking about my background.
I usually add in npp to the start of a deca cycle just while I’m waiting for the deca to get its legs running then I drop it about week 5-6. Dunno if it actually helps just something I’ve always done
I’ll be blurring some pics that I currently have and I’ll get my old phone up and running to get some of my older pics when I was younger and blasting heavier cycles
Food wise I don’t really track macros and never have but I’ve downloaded an app just so I can start doing it come Monday to help with the log.
I’ve got a program written up and I’ve also taken this week off of the gym to catch up on sleep and things around the house etc and other things to help with less distractions while doing this log so will be a fresh start one Monday.
Monday will be leg day(avoid all the people that take up the chest areas lol) so will be good to test the dbol out
The rest of the goods have arrived ready for Monday as pictured including an extra freebie cheers @Sydneycitysupplements for that brother!
Lasts nights dinner which was a 350g steak with salad and chips
And a picture of me about a week before tearing my shoulder.
Will blur up some more pics and post them of when I was bigger and from my current size
Attachments
Only reason to be doing it bro
I take a supplement called tonic which has vitamin e, zinc, b12, NAC, tudca and a few others in it I can’t remember of the top of my head and a daily greens drink but that’s it at the moment
@Ausbbing23 you are looking really good bro big arms strong shoulders but make sure you keep updating pics and foods
with training being key here
throw up the supp pics please
Yeah I plan to bro, gonna update as I go along plus when the log is done I’ll put up a side by side comparison
Good looking gear
Got picsWill be logging my cycle from @Sydneycitysupplements starting on Monday
I’ll do my best to include as much information as I possibly can throughout the whole cycle.
The cycle will consist of 400mgs of test e, 400mgs of deca, 100mgs of npp(first 5 weeks) and 25mgs of dbol pre workout. The cycle length will run for a total of 16 weeks with bloods getting done throughout. My goal for this cycle is purely about putting on mass after losing size due to an injury, was 129kgs before the injury and currently sit at 102kgs now.
Bit of a background about myself. I’ve been training since I was 17, running cycles since I was 23. Mainly do this for fun but have thought about competing a few times.
The first batch of goods landed today which was super quick (3ish days after ordering). Packaging was good and the vails look good!
Me being me I couldn’t help but try the dbol straight away lol. Was pretty well painless to inject and could feel it a little over an hour after taking it. Needless to say my calves and arms are pumped up after doing yard work
awesome bro
great log coming
@Ausbbing23 looking forward to an awesome log bro.......Will be logging my cycle from @Sydneycitysupplements starting on Monday
I’ll do my best to include as much information as I possibly can throughout the whole cycle.
The cycle will consist of 400mgs of test e, 400mgs of deca, 100mgs of npp(first 5 weeks) and 25mgs of dbol pre workout. The cycle length will run for a total of 16 weeks with bloods getting done throughout. My goal for this cycle is purely about putting on mass after losing size due to an injury, was 129kgs before the injury and currently sit at 102kgs now.
Bit of a background about myself. I’ve been training since I was 17, running cycles since I was 23. Mainly do this for fun but have thought about competing a few times.
The first batch of goods landed today which was super quick (3ish days after ordering). Packaging was good and the vails look good!
Me being me I couldn’t help but try the dbol straight away lol. Was pretty well painless to inject and could feel it a little over an hour after taking it. Needless to say my calves and arms are pumped up after doing yard work
So first pin of the cycle today. Was smooth and pain free, was 1/2ml of test, 1/2 ml of npp and a ml of deca
Will be doing a dbol pin in about an hour then heading to the gym about 2 hours afterwards. Will take some pump photos and post my routine for legs
Will be doing a dbol pin in about an hour then heading to the gym about 2 hours afterwards. Will take some pump photos and post my routine for legs
No real reason it’s more of a habit thing. I tend to do it whenever I do a cycle of long esters in it I’ll run the shorter one first while I wait for the longer one to start getting its legs.
I’ll try just using npp next time I run a nand cycle
First training session of this log is today bro so pics will be coming tonight
I love NPP.
Leg day was good! Got a mad pump and still had some good strength
Workout was as follows
Seated calf raise:
30kg x 15
50kg x 15
70kg x 15,15,15
50kg x 15
Romanian Deadlift:
60kg x 10
100kg x 5
107.5kg x 8, 8, 8
Hack Squat:
60kg x 8
90kg x 8
120kgs x 8
140kgs x8
Leg Press:
160kg x 10
240kg x 10
320kg x 8
400kg x12,12
360kg x 15
Seated Leg Curl
50kg x 12
59kg x 15
64kg x 10, 14
Was more of a volume day over just moving weight
Workout was as follows
Seated calf raise:
30kg x 15
50kg x 15
70kg x 15,15,15
50kg x 15
Romanian Deadlift:
60kg x 10
100kg x 5
107.5kg x 8, 8, 8
Hack Squat:
60kg x 8
90kg x 8
120kgs x 8
140kgs x8
Leg Press:
160kg x 10
240kg x 10
320kg x 8
400kg x12,12
360kg x 15
Seated Leg Curl
50kg x 12
59kg x 15
64kg x 10, 14
Was more of a volume day over just moving weight
Attachments
first cycle pin is the best bro and your legs DAMN jacked to the bone quads
like a PRO
leg press 400kgs you giving @Mobster a run for his money you see his numbers? 1500lb leg press
https://www.evolutionary.org/forums...cycle-log-psl-euro-pharma.102664/post-1674918
