Approved Log Brown collar job Log - healing, maintenance phase

[ROIDDERS]

I never had a problem putting away the food. Trying to gain weight with clean ish food is definitely a challenge. I’m eating some or a lot of junk food every day. But I’m not force feeding myself at all. I’m usually hungry when I eat. I would gain weight on cycle for sure, and that time will come, but for now I’ll just keep seeing what I can do with what I’m already doing. Lifting more, eating a lot.

you are doing great man. top notch attitude

 

[toddthelineman]

Log 6/10/25

Awake: 5:30

Sleep: 7

Body weight: 181

6:15a
Bpc250mcg left bicep
TB 400mcg. Left delt

5minutes Vit D lamp

BP: 118/74/61

6:45
Supplements
EPA DHA
Nattokinase
Probiotic
Digestive enzymes
Multi
TUDCA
NAC
Milk Thistle
Cialis


10:00pm
Bpc 250mcg
TB400mcg

Supplements
Probiotic
EPA/DHA
TUDCA
Milk Thistle
NAC
Multi
Magnesium complete
Telmisartan
Digestive enzymes

Daily macros:
Calories
Protein
Carb
Fat

 

[toddthelineman]

 

[toddthelineman]

Still no E2 results. WTH

 

[BodyMonster34]

Hahahaha you got a farm right? You have to have cats. I don’t have a farm, but I’m right on a river and there’s a ton of wild life. Snakes, minks, foxes, sometimes bears. Lots of bats. Coyotes. If I don’t have at least one cat, there’s mice that will chew right through the brick mortar to get in the house. In the fall they will run in the door right behind you. You basically have to have a cat.

bro not a farm. it called a ranch.

 

[ceo]

I never had a problem putting away the food. Trying to gain weight with clean ish food is definitely a challenge. I’m eating some or a lot of junk food every day. But I’m not force feeding myself at all. I’m usually hungry when I eat. I would gain weight on cycle for sure, and that time will come, but for now I’ll just keep seeing what I can do with what I’m already doing. Lifting more, eating a lot.

bros junk food clog up arteries and make you sick. that the problem

 

[Ulter]

I guess I really needed it. But I’m pumped to lift today!

that is good pump it!

 

[Noah Wixx]

Scale went up today finally. 181. I thought yesterday was my rest day, but today I barely got out of bed. I just slept, scrolled and ate. Felt like I needed it. Big week ahead

I slept alot yesterday as well vody needed it

 

[toddthelineman]

bros junk food clog up arteries and make you sick. that the problem

Yeah. That’s true. Some people sure get away with it

 

[LevButlerov]

Log 6/10/25

Awake: 5:30

Sleep: 7

Body weight: 181

6:15a
Bpc250mcg left bicep
TB 400mcg. Left delt

5minutes Vit D lamp

BP: 118/74/61

6:45
Supplements
EPA DHA
Nattokinase
Probiotic
Digestive enzymes
Multi
TUDCA
NAC
Milk Thistle
Cialis


10:00pm
Bpc 250mcg
TB400mcg

Supplements
Probiotic
EPA/DHA
TUDCA
Milk Thistle
NAC
Multi
Magnesium complete
Telmisartan
Digestive enzymes

Daily macros:
Calories
Protein
Carb
Fat

View attachment 97830

View attachment 97832Still no E2 results. WTH

I can see the food is really good and supps on point @toddthelineman but the bloods cant see even if I zoom.

 

[toddthelineman]

I can see the food is really good and supps on point @toddthelineman but the bloods cant see even if I zoom.

I’ll post them again, but still missing e2. Never took this long before

 

[toddthelineman]

Log 6/10/25

Awake: 5:30

Sleep: 7

Body weight: 181

6:15a
Bpc250mcg left bicep
TB 400mcg. Left delt
45mg TE right VG

5minutes Vit D lamp

BP: 133/78/76

6:45
Supplements skipped morning


10:00pm
Bpc 250mcg skipped
TB400mcg skipped

Supplements
Probiotic
EPA/DHA
TUDCA
Milk Thistle
NAC
Multi
Magnesium complete double
Telmisartan
Digestive enzymes double

Daily macros:
Calories 6845
Protein 465
Carb 359
Fat 383

Steps 17,000+. A lot of this was pulling cable. And I skied four sets. Swam a good distance, and ran.

Some digestion issues today. Time to back off the junk food

 

[ceo]

Yeah. That’s true. Some people sure get away with it

bros for now. but gonna catch up

 

[toddthelineman]

bros for now. but gonna catch up

I appreciate you ceo. I’m really frustrated that I just can’t gain weight. I don’t want to just rely on abusive amounts of anabolic to force it. I’ve been bigger when I was totally natty. I’m just working too damn much I guess. I’m clocking 5k to 7k calories almost, and honestly, I always eat like this. Not always consistently, like one day I’ll be too busy and too tired, and then the next day I would for real eat 10k or even more! It’s been like this my whole life. When I was carnivore I ate perfect and felt very healthy it I ate huuuuuge amounts and was so skinny still. Then I added back fruit and rice, and I got about ten pounds bigger and looked better but we know that’s just water. I didn’t feel better.

You know I think about all my great grand parents were almost 100 except one, who smoked. They all ate candy and stuff. No roids though

 

[Tiger Salman Khan]

Log 6/10/25

Awake: 5:30

Sleep: 7

Body weight: 181

6:15a
Bpc250mcg left bicep
TB 400mcg. Left delt
45mg TE right VG

5minutes Vit D lamp

BP: 133/78/76

6:45
Supplements skipped morning


10:00pm
Bpc 250mcg skipped
TB400mcg skipped

Supplements
Probiotic
EPA/DHA
TUDCA
Milk Thistle
NAC
Multi
Magnesium complete double
Telmisartan
Digestive enzymes double

Daily macros:
Calories 6845
Protein 465
Carb 359
Fat 383

Steps 17,000+. A lot of this was pulling cable. And I skied four sets. Swam a good distance, and ran.

Some digestion issues today. Time to back off the junk food

@toddthelineman bro try fasting and detox water........it will greatly help with good digestion..........

 

[ballin2504]

Scale went up today finally. 181. I thought yesterday was my rest day, but today I barely got out of bed. I just slept, scrolled and ate. Felt like I needed it. Big week ahead

@toddthelineman way to keep us updated man. Nice job.

 

[toddthelineman]

@toddthelineman way to keep us updated man. Nice job.

I count on you guys to keep myself accountable. Literally, I’m almost never missing because of the community.

 

[LevButlerov]

I count on you guys to keep myself accountable. Literally, I’m almost never missing because of the community.

EVO family always here for you @toddthelineman

 

[LevButlerov]

Log 6/10/25

Awake: 5:30

Sleep: 7

Body weight: 181

6:15a
Bpc250mcg left bicep
TB 400mcg. Left delt
45mg TE right VG

5minutes Vit D lamp

BP: 133/78/76

6:45
Supplements skipped morning


10:00pm
Bpc 250mcg skipped
TB400mcg skipped

Supplements
Probiotic
EPA/DHA
TUDCA
Milk Thistle
NAC
Multi
Magnesium complete double
Telmisartan
Digestive enzymes double

Daily macros:
Calories 6845
Protein 465
Carb 359
Fat 383

Steps 17,000+. A lot of this was pulling cable. And I skied four sets. Swam a good distance, and ran.

Some digestion issues today. Time to back off the junk food

You skipped a lot of things in AM today, what happened? and have you been doing probiotics/digestive enzymes/psyllium on the regular? @toddthelineman

 

[toddthelineman]

You skipped a lot of things in AM today, what happened? and have you been doing probiotics/digestive enzymes/psyllium on the regular? @toddthelineman

Yeah very regular. I was just absolutely gassed at night and super late in the morning with a lot to do.