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This is how friends tell friends to clean the truck. Hide something stinky hahaha.
And don't forget shitting on the beaches. Can't make this stuff up.
Not in my case, I'm pretty OCD about keeping my truck clean and organized. My little bro is just an asshole lol
Yea I work with a guy who lives in Wasaga and he said that everyone out there knew about that. Then the mayor goes on TV against the cops and lies and says it's not happening and the people and cops are racists...
All the Indian people here hate those guys cuz they make all of them look bad. It's kinda like me being Japanese everyone looks at me sideways when I'm fishing cuz all the Chinese poachers, but I get it. I'm catch and release so when people see me tossing stuff back it's all good.
I'm sure you saw the video of those people netting fish in the river in Bowmanville. The guys filming them telling them it's illegal and he called the cops and they just keep going...crazy
Week 10 Summary
300 Test, 250 Primo, 200 NPP, 30 Anavar, 25 Proviron
Going to give the NPP one more week to see if I need to titrate up. It's been 2 weeks so far, and I just started the Proviron a few days back. I look like I'm holding some water just under my skin so the NPP is doing something atleast lol. Knees are sore as usual after today's workout so no noticeable joint lubrication yet.
Feeling good overall. Sleep and recovery have been good this week. Energy levels were high overall. All my health metrics still look good. Blood pressure has been steadily increasing on cycle but I think I'm still well under the danger zone.
Weight is still trending in the right direction. Eating around 3600+ calories a day seems to be what I need to keep gaining little by little.
All in all a really good week, but it was my first week in a new training cycle progression so it better be or I'm in trouble.
300 Test, 250 Primo, 200 NPP, 30 Anavar, 25 Proviron
Going to give the NPP one more week to see if I need to titrate up. It's been 2 weeks so far, and I just started the Proviron a few days back. I look like I'm holding some water just under my skin so the NPP is doing something atleast lol. Knees are sore as usual after today's workout so no noticeable joint lubrication yet.
Feeling good overall. Sleep and recovery have been good this week. Energy levels were high overall. All my health metrics still look good. Blood pressure has been steadily increasing on cycle but I think I'm still well under the danger zone.
Weight is still trending in the right direction. Eating around 3600+ calories a day seems to be what I need to keep gaining little by little.
All in all a really good week, but it was my first week in a new training cycle progression so it better be or I'm in trouble.
LOL yes anything that they dont like they call "racist"
The ist and ism words get thrown around to lightly these days. The best part of Canada is the lack of those things. I haven't encountered any real racism since I was a little kid in sports.LOL yes anything that they dont like they call "racist"
Hope so cuz I'm definitely losing definition in my body, but I've also grown noticeably so it's not the end of the world I guess.@BeMe week 10 is good and primo level steady, you're tightening up easy
I don't even get why people think it exists, we all love each other in the EVO family
I guess I'm bias. I only hang with gym bros. lol
And people try to rag on gym bro culture. From what I've seen the world would be a better place if it was more like the EVO fam.I don't even get why people think it exists, we all love each other in the EVO family
EVO FAMILY 4LIFE!
Log Day 72
Working in a heat wave today. Going to have to stay extra hydrated to keep the Anavar pumps at bay.
Training was good yesterday. I programmed a mini powerlifting day and it went good. Haven't squatted in over a month because of my knee. Haven't in deadlifted in almost a year. It was supposed to be a 3 RIR session but I took the deadlifts and squats close to failure on my work sets. Did 3 warm up sets for each movement.
Working in a heat wave today. Going to have to stay extra hydrated to keep the Anavar pumps at bay.
Training was good yesterday. I programmed a mini powerlifting day and it went good. Haven't squatted in over a month because of my knee. Haven't in deadlifted in almost a year. It was supposed to be a 3 RIR session but I took the deadlifts and squats close to failure on my work sets. Did 3 warm up sets for each movement.
very possible maybe protected
Update shots, no pump
Curious what you guys think about my bacne situation.
I've never dealt with acne like this before so I don't know if I should just leave it be and it will go away or do I need to take some action. I have been using a scrub with hyaluronic soap.
Curious what you guys think about my bacne situation.
I've never dealt with acne like this before so I don't know if I should just leave it be and it will go away or do I need to take some action. I have been using a scrub with hyaluronic soap.
Strong day on the lifts @BeMe and the back looks AMAZING and WIDE thick. The acne issue I wouldn't worry. Take some salt baths and try to use anti acne soap, and boost daily vitamin A intake.
@Npcclassicphysique champ was telling me about high dose vitamin A but he also warned it can be hard on your system. I was kinda holding off on vitamin A unless I really needed it sorta thing. Would lower dosages have an effect too @LevButlerov
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