I'm trying. I'm usually a great sleeper. I've spent a lot of time and money optimizing my sleep.
If you go right away I'm sure it's fine. The problem with electrocution is most people survive, just barely, and then slowly die in a hospital bed over a week to two.
My bloodwork 2 weeks ago showed perfect liver values so I think I'm good there. I've been taking my anavar sublingually and running liver support.
Great tip! My wife loves watermelon so we always have some in the house. I take Pedialyte every morning and make sure I'm drinking between 6-8 liters of water everyday. I'll make sure I'm extra vigilant on the hydration on Tren. On the podcast they mentioned you need to up your carbs too
Ya deloads are super important when you're pushing hard. I hate doing deload weeks but it's definitely a necessity. Wish it was possible to just push all the time but that's not even close to possible.
Even at just 2iu?
for sure deloads are important and yeah samson is a helluva bodybuilder
yes load up on good carbs. it will help with sides
it could be the smoke and heat yeah.
even at 1 iu
Exciting.. I should just start asap theneven at 1 iu
Maybe yeah, just slower. Like you’ll think it’s nothing at all, but it’s doing magic over time. I think the most I ever was regularly taking was 4iu.
My main focus with the GH is the recovery benefits. I just want to recovery faster, feel better, and train harder. Getting bigger will be nice too but really I just want to sleep and feel better.
Yeah that’s the magic. Other things too, but the sleep and recovery gets so good that everything just works better and you get awesome results. I got “bigger” from it right away from the water, but I hadn’t been in any big cycle either. So you might not get bigger from it at all as you’ll literally be losing some on your cruise anyways. But I’m excited to see how the next couple months go for you since you already do most everything right. I think it’s going to be impressive.
Ya it's all uncharted waters for me so it's pretty cool having no idea what's to come. Just gotta focus on doing everything right and seeing how it goes from there.
@BeMe Good updates man....bike looks fantastic...........
Thanks bro. If you saw it when I bought it you wouldn't have said that lol. I bought it in rough shape and fixed it up and now it's a solid bike. I saved a ton of money buying it.
That bike is awesome. I just read up on it, I’m not really informed on superbikes. That’s potentially a 200mph bike?! I would have thought I’d never want or need that, but after a couple years the top speed of my scrambler feels very very tame. The wind makes you not really want to go faster anyway. You run that thing to its top speed, yeah?
I'm not sure if it'll get up to 200mph probably pretty close. I hit 280kmh yesterday. Fastest I've taken it was just under 300kmh once. I don't like doing it on the roads cuz things can go wrong quick at those speeds. Usually I need a nice stretch of highway that I know and very light traffic. The last thing you want is a car pulling out on you at that speed.
Hahaha that’s what I figured. I’ll not be buying a faster bike
You are in action, good macros and you are on top of it.
Amazing look @BeMe, big chest, big arms, shoulders are wide!
and your legs but much bigger.
Naw I don't race, just play pretend lol. It's a race bike, so dialed up to 11 and a lot of fun. Horribly uncomfortable to ride tho lolYou are in action, good macros and you are on top of it.
but bike race? the bike looks amazing I hope you stay safe on it. @BeMe
Thanks @LevButlerovAmazing look @BeMe, big chest, big arms, shoulders are wide!
Abs super tight and lean, you have a model body right there.
You're 100% bigger no doubt, but main thing as you're LEANER too! you really are a true genetic specimen. EVO family love your way.
@BeMe
Lol ya I don't wanna be running sports TRT with a broken leg. I know my limits when it comes to the adrenaline junkie stuff I do. I always make sure I stay 1 step back from the limit. Can't afford to get hurt and be laid up at home.Pretend race is good thenlol didnt want you hurt when we talking about sports TRT @BeMe
Thanks bro. That means a lot coming from you @LevButlerovYou're 100% bigger no doubt, but main thing as you're LEANER too! you really are a true genetic specimen. EVO family love your way.
Exactly stay smart
It's the truth my iron brother
you have really made huge changes. We truly love having you in the EVO family @BeMe
Thanks bro. I love being here! You guys are stuck with me now lolIt's the truth my iron brother
We are not stuck, we are happy to have you around! as an EVO family brother
Excited for all the great discussions and gains ahead. @BeMe
as bad as physiques are in both USA/CAN with every middle aged man having a gut. anyone who lives in north america with this physique is doing it right. end of story @BeMe
Thanks @stevesmi
Me too! I still have a lot to learn for the EVO fam.We are not stuck, we are happy to have you around! as an EVO family brother
same here. after college i got lazy. went for a jog around my neighborhood and was so out of shape i came home and dry heaved. said that was enough. changed my entire diet the same way and its been obsesssion since.
Just like you, early 20s where I started just eating like shit. Wish I'd realized a lot sooner like you did. Took getting older and starting to feel the error of my ways to finally wake up.
bro you look in shape for sure. but if you want to survive prison in the south you need to get bigger. that why tren should be next with lots of red meat @BeMe
Yes sir. Got the Tren already and I'll go cow hunting today
bros you look like a stud if you ask me. got some big muscle mass. legs also look solid @BeMe
bro yall got some good cows up there in alberta. when i was workin oil industry there i saw them
Ya when better than Texas cows. They don't have big stupid horns lol
@BeMe you are looking great. nice fit look. i got a lot of love for it. its the physique most people dream of
you look outstanding. you should go work as an underwear model. or a clothing model. you got that look @BeMe
@BeMe my sleep suffers through the summer where I work out side and I feel like it just kills my body throughout the day
Thanks bro. The NPP still has me a bit wetter than I'd like but I've been told I'll start leaning back out as I'm tapering off.
Thanks @Ulter
Ya I'm thinking it's environmental too cuz nothing has changed on my end. It's been brutally hot and pretty smokey with the forest fires going on out west. The smoke has lifted the last couple days and I feel like my sleep is getting better.
You look great if you ask me. Very athletic physique. Legs are also very strong and athletic looking and vascular. @BeMe
Thanks @ROIDDERS
Ya I'm feeling really strong still. I'm training right now and my numbers are still way up like I'm on full cycle still. I thought dropping the pre-workout anavar would drop my strength a bit but still good.I like your new taper dose
You on a 3 day deload i never thought i would see you do that with how much you love trianing, noce seeing you deload
You're too far back bro. Deload day 5 was yesterday lol. Ya I wish I could train non-stop all the time but even on gear it just isn't possible. I beat myself into the ground on this mesocycle. 7 weeks on is too much cuz week 7 my recovery just totally tanked and I couldn't bounce back. Found my limit this time around.You on a 3 day deload i never thought i would see you do that with how much you love trianing, noce seeing you deload
I'm feeling just as good now as I was on cycle so that's a good sign. Energy, hunger, and libido are all still high.I think you're on the right track, you will feel good as you taper down slowly.
yeah NPP can do that with some. but not as much as people think
Ya for me it's weird cuz it's depends on the time of day. Before I would look leanest in the early part of the day but now that's when I look the smoothest. Weirdest thing is I look my leanest right before bed after I hop outta the shower. Not sure how to explain that.
yeah water weight can play tricks on you
Lol what a pull!!!
haha. you must have been super young though when that came out.
It's weird cuz it's totally the opposite of when I'm off cycle. The only thing I could think of is maybe in the earlier parts of the day I'm less hydrated so my body is trying to hold onto water and later in the day I'm fully hydrated so my body starts flushing maybe?
Google say 94 so I was 10. During that time I was listening to alternative music so that movie was right in the wheelhouse of little me. I guess that movie was sorta playing off the time and how alternative/grunge music was taking over.
i saw it at the theater. there was probably 5 or 6 people there. movie was a complete bust but more of a cult following since. they used to play it all the time on regular cable for years
Lol Lemmy is God haha. I'm a bit too young to get motorhead but I can appreciate how at the time hearing them for the first time coulda been life changing.
LOL that goat is rowdy! Just wanted to scrap everyone. It's probably pissed that it has to listen to that cowbell all day. I'd be angry too
bros EVO family appreciates you back.
if you want to do it then go for it. its an experience
Quality entertainment right here. My uncle had an asshole goat too. With horns that stood straight up
@BeMe looking awesome bro!
Is that goat still around or does it have any offspring? Sounds like exactly what @BodyMonster34 wants in his life
Thanks bro. It's only work some days. Most days it's fun.
I wouldn't be able to handle the cold
The colds not so bad. You get used to it pretty quick. I have a lot of friends that came from hot climate countries and they're good after a couple years. Atleast with the cold you can just add more layers of clothes. Nothing you can do in the heat except take off your shirt. If you try and remove more layers you're probably be going to jail lol
Probably! Its name was Romeo for a reason, but he’d butt you right in the ass. Hurt
I guess there's assholes of every kind. Every goat I've ever met was pretty cool and fun. They're pretty goofy animals. One day when I move away from the city I'm definitely getting a few.
Yeah I like them. Be a good livestock to start with
I don't think I'd have the heart to eat them... I'd just keep them as pets. I could never get to know my food. I don't even keep fish I catch. I'm too much of a softy when it comes to animals.I tried going vegetarian for a bit but I couldn't do it.
I think goats and bunnies taste the best, especially the cute bunnies lol
messing with you guys.
I think u could compete in physique if you really wanted, i think u got the genetics for it brother, u look fantastic with that current physique
I do love goats and bunnies to eat..just can lookem in the eye lolI think goats and bunnies taste the best, especially the cute bunnies lol
Thanks bro! That means a lot coming from you brother. Maybe one day I'll consider it but I'd wanna be all in and give it 1000% just not possible for me with work right now. Just don't have the time to commit the time I know that's needed. Til then I'll just keep living vicariously through friends like you bro! I'm in it with ya!
Yeah. I get it. I tried to be vegetarian too, and that’s actually the exact time that my body started falling apart on me. I actually left that part out of the origin story of my first log, because people get ruffled by it, but it’s the truth. I was dating a vegetarian nutritionist, and it really fucked me up. I used to miss shots on purpose hunting with my dad.
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