Approved Log Mimic contest prep cycle Log

[Menzy]

Hey guys i am new to this forum and have been training for about 1.5 years now, i’ve ran 4 cycles in total including the compounds test,npp,eq,primo,mast,test,anadrol,anavar and clenbuterol,



With the year coming to a swift end i am due to compete at the end of this year in classic physique with nabba australia so me and my coach decided it would be a good idea to trial a 12 week mimic prep to assess the the lean look and get to about 2 weeks out. i am currently 82kg and 173cm.


For this mimic prep i will be using R&D Pharma


the cycle consist of:
week 1-6
Test e: 400mg
primo e: 400mg

weeks 6-12
test e:400mg
primo e: 400mg
tren a: 350mg
winstrol: 40mg

Here are some reference photos of where we are starting, i just finished a bulk so i’m quite fluffy atm and have only just started this cycle.

 

[Rudeus]

What was your before training photos ??
You look good should cut down really well.

 

[Menzy]

before training photos we’re definitely sum

 

[LevButlerov]

Hey guys i am new to this forum and have been training for about 1.5 years now, i’ve ran 4 cycles in total including the compounds test,npp,eq,primo,mast,test,anadrol,anavar and clenbuterol,



With the year coming to a swift end i am due to compete at the end of this year in classic physique with nabba australia so me and my coach decided it would be a good idea to trial a 12 week mimic prep to assess the the lean look and get to about 2 weeks out. i am currently 82kg and 173cm.


For this mimic prep i will be using R&D Pharma


the cycle consist of:
week 1-6
Test e: 400mg
primo e: 400mg

weeks 6-12
test e:400mg
primo e: 400mg
tren a: 350mg
winstrol: 40mg

Here are some reference photos of where we are starting, i just finished a bulk so i’m quite fluffy atm and have only just started this cycle.

@Menzy welcome to the EVO family very happy and proud to have you here, you look amazing! great back and strong arms.

I think you can do a lot more with your prep, but lets start with what you have.
Food and cardio will be key to getting lean during this prep.

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred (every 1-2 weeks)
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

eBooks
download our eBooks and learn more about cycling:
https://irongorillas.com

Podcast
are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/

thank you and share more

 

[stevesmi]

Hey guys i am new to this forum and have been training for about 1.5 years now, i’ve ran 4 cycles in total including the compounds test,npp,eq,primo,mast,test,anadrol,anavar and clenbuterol,



With the year coming to a swift end i am due to compete at the end of this year in classic physique with nabba australia so me and my coach decided it would be a good idea to trial a 12 week mimic prep to assess the the lean look and get to about 2 weeks out. i am currently 82kg and 173cm.


For this mimic prep i will be using R&D Pharma


the cycle consist of:
week 1-6
Test e: 400mg
primo e: 400mg

weeks 6-12
test e:400mg
primo e: 400mg
tren a: 350mg
winstrol: 40mg

Here are some reference photos of where we are starting, i just finished a bulk so i’m quite fluffy atm and have only just started this cycle.

@Menzy This will be a great way to follow.
I'm really looking forward to doing this. Going to be a nice Journey.

 

[Menzy]

thank you

 

[Menzy]

@Menzy welcome to the EVO family very happy and proud to have you here, you look amazing! great back and strong arms.

I think you can do a lot more with your prep, but lets start with what you have.
Food and cardio will be key to getting lean during this prep.

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred (every 1-2 weeks)
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

eBooks
download our eBooks and learn more about cycling:
https://irongorillas.com

Podcast
are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/

thank you and share more

awesome no worries thank you

 

[rodannis789]

Hey guys i am new to this forum and have been training for about 1.5 years now, i’ve ran 4 cycles in total including the compounds test,npp,eq,primo,mast,test,anadrol,anavar and clenbuterol,



With the year coming to a swift end i am due to compete at the end of this year in classic physique with nabba australia so me and my coach decided it would be a good idea to trial a 12 week mimic prep to assess the the lean look and get to about 2 weeks out. i am currently 82kg and 173cm.


For this mimic prep i will be using R&D Pharma


the cycle consist of:
week 1-6
Test e: 400mg
primo e: 400mg

weeks 6-12
test e:400mg
primo e: 400mg
tren a: 350mg
winstrol: 40mg

Here are some reference photos of where we are starting, i just finished a bulk so i’m quite fluffy atm and have only just started this cycle.

You have ran 4 cycles within the first 1.5 years of training? I'm not much better nut did you start steroids the day you started training?

 

[Menzy]

You have ran 4 cycles within the first 1.5 years of training? I'm not much better nut did you start steroids the day you started training?

i trained natural for 6 months then hopped on

 

[rodannis789]

Haha same for me to be honest. You still look amazing to be honest. I trained natural for a short period and hopped on sarms for a cycl3, seems for another cycle, and then whay I'm doing now.

i trained natural for 6 months then hopped on

 

[Menzy]

Haha same for me to be honest. You still look amazing to be honest. I trained natural for a short period and hopped on sarms for a cycl3, seems for another cycle, and then whay I'm doing now.

yeah honestly if your dedicated to your trade, diet, training, sleep, recovery ect and you want it bad i don’t see the issue i would also like to dedicate the rest of my life to bodybuilding, and i don’t want kids

 

[rodannis789]

yeah honestly if your dedicated to your trade, diet, training, sleep, recovery ect and you want it bad i don’t see the issue i would also like to dedicate the rest of my life to bodybuilding, and i don’t want kids

Same for me. How old are you?

 

[Menzy]

Same for me. How old are you?

i’m 21 brother

 

[rodannis789]

i’m 21 brother

Me too.

 

[Menzy]

Me too.

aye nice man that’s us, let’s get after it!

 

[rodannis789]

aye nice man that’s us, let’s get after it!

Only diff is you're lean haha

 

[LevButlerov]

awesome no worries thank you

Please start sharing some info, see my breakdown. @Menzy

 

[BodyMonster34]

Hey guys i am new to this forum and have been training for about 1.5 years now, i’ve ran 4 cycles in total including the compounds test,npp,eq,primo,mast,test,anadrol,anavar and clenbuterol,



With the year coming to a swift end i am due to compete at the end of this year in classic physique with nabba australia so me and my coach decided it would be a good idea to trial a 12 week mimic prep to assess the the lean look and get to about 2 weeks out. i am currently 82kg and 173cm.


For this mimic prep i will be using R&D Pharma


the cycle consist of:
week 1-6
Test e: 400mg
primo e: 400mg

weeks 6-12
test e:400mg
primo e: 400mg
tren a: 350mg
winstrol: 40mg

Here are some reference photos of where we are starting, i just finished a bulk so i’m quite fluffy atm and have only just started this cycle.

@Menzy bro all in with tren .. i like that part of your cycle. don't like the primo part lol

 

[Menzy]

@Menzy bro all in with tren .. i like that part of your cycle. don't like the primo part lol

what would you recommend other than primo for future?

 

[rodannis789]

what would you recommend other than primo for future?

He just doesn't like primo. He likes mast. @BodyMonster34 why don't you do logs yourself? Always been curios