Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply US-PHARMACIES
UGL OZ UGFREAK OxygenPharm
napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIESUGL OZUGFREAKOxygenPharm

Approved Log My first cycle log

Tricks666

Tricks666

V.I.P.
EVO Logger
Hey legends
Been lurking around, following other people's logs trying to soak up as much info as I can from you guys for a little while now.
Was thinking if im going to be asking for advice im going to have to start up a log of my own, so here goes.

I'm 42. 5ft4 and weighing 74kg at the moment. Thinking about 25%bf.

Been training consistently for about 3 years now. Always been skinny fat i guess you'd say, so main goal now is to gain some size.

Been on doctor prescribed trt for 12months 150mg a week then have moved onto a Test E cycle. Im in week 4 atm.

Last bloods taken on trt dose. Did have estrogen at 300 pmol. Dr didn't seem concerned as the only sides I had was acne on the back which did eventually go away. Now since I've increased the test to 400 its flared back up (see pics) also feeling fatigued. Nipples are fine.

Training- Push Pull Legs rest Repeat

Diet- 2800 cal. P-205 C-325 F-75


Supplements- Test E 400mg per week
Creatine
Fish oil
Liver + Organ defender 5%
nutrition
(Aromasin possibly after blood
results)

Anything else I should add???
 

Attachments

  • Screenshot_20250216_124757_Gallery.webp
    Screenshot_20250216_124757_Gallery.webp
    140.4 KB · Views: 95
  • Screenshot_20250216_124748_Gallery.webp
    Screenshot_20250216_124748_Gallery.webp
    148.5 KB · Views: 105
  • Screenshot_20250216_124947_Gallery.webp
    Screenshot_20250216_124947_Gallery.webp
    117.7 KB · Views: 89
  • Screenshot_20250216_124935_Gallery.webp
    Screenshot_20250216_124935_Gallery.webp
    144.6 KB · Views: 77
Sunday 16th

Pin day- 200mg test e from Raptor labs

Diet+ Workout
Meal 1- oats, protein, milk
Meal 2 -eggs, egg whites,bacon
Meal 3- lean mince,spinach,white potato
Meal 4- lean mince, rice, vegetable mix
Meal 5- protein pancakes, banana
Meal 6- protein/carb shake

Workout- Pull day A
Pull ups- 4x5

Freedom Rack Shrugs
1. 30×15reps
2. 30×15reps
3. 35×15reps
4. 40×12reps

Seated Cable Row v grip
1. 50×12reps
2. 50×12reps
3. 55×12reps
4. 60× 8 reps

Lat Pulldown
1. 35×12
2. 40×12
3. 45×12
4. 50×10

Bicep Curl Dumbell
1. 8×12
2. 9×12
3. 12.5×12
4. 12.5 ×12

Bicep Curl Cable
1. 7.5×12
2. 10×12
3. 10×12
4. 12.5 ×8
 

Attachments

  • 20250216_204853.webp
    20250216_204853.webp
    1.9 MB · Views: 92
  • 20250216_090521.webp
    20250216_090521.webp
    1.4 MB · Views: 89
  • 20250216_104828.webp
    20250216_104828.webp
    1.6 MB · Views: 85
  • 20250216_112428.webp
    20250216_112428.webp
    2.1 MB · Views: 75
  • 20250216_120143.webp
    20250216_120143.webp
    780.2 KB · Views: 95
Tricks666 said:
Hey legends
Been lurking around, following other people's logs trying to soak up as much info as I can from you guys for a little while now.
Was thinking if im going to be asking for advice im going to have to start up a log of my own, so here goes.

I'm 42. 5ft4 and weighing 74kg at the moment. Thinking about 25%bf.

Been training consistently for about 3 years now. Always been skinny fat i guess you'd say, so main goal now is to gain some size.

Been on doctor prescribed trt for 12months 150mg a week then have moved onto a Test E cycle. Im in week 4 atm.

Last bloods taken on trt dose. Did have estrogen at 300 pmol. Dr didn't seem concerned as the only sides I had was acne on the back which did eventually go away. Now since I've increased the test to 400 its flared back up (see pics) also feeling fatigued. Nipples are fine.

Training- Push Pull Legs rest Repeat

Diet- 2800 cal. P-205 C-325 F-75


Supplements- Test E 400mg per week
Creatine
Fish oil
Liver + Organ defender 5%
nutrition
(Aromasin possibly after blood
results)

Anything else I should add???
Click to expand...

Tricks666 said:
Sunday 16th

Pin day- 200mg test e from Raptor labs

Diet+ Workout
Meal 1- oats, protein, milk
Meal 2 -eggs, egg whites,bacon
Meal 3- lean mince,spinach,white potato
Meal 4- lean mince, rice, vegetable mix
Meal 5- protein pancakes, banana
Meal 6- protein/carb shake

Workout- Pull day A
Pull ups- 4x5

Freedom Rack Shrugs
1. 30×15reps
2. 30×15reps
3. 35×15reps
4. 40×12reps

Seated Cable Row v grip
1. 50×12reps
2. 50×12reps
3. 55×12reps
4. 60× 8 reps

Lat Pulldown
1. 35×12
2. 40×12
3. 45×12
4. 50×10

Bicep Curl Dumbell
1. 8×12
2. 9×12
3. 12.5×12
4. 12.5 ×12

Bicep Curl Cable
1. 7.5×12
2. 10×12
3. 10×12
4. 12.5 ×8
Click to expand...
@Tricks666 fully now welcome to the EVO family :D very good log.

Body
You look great actually, wide back and strong arms. I dont think you're 25%, more like 18% max if you ask me.

Cycle
You should use an ai like aromasin ED

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred (every 1-2 weeks)
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

eBooks
download our eBooks and learn more about cycling:
https://irongorillas.com

Podcast
are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/

thank you and share more :)
 
Tricks666 said:
So E2 is really high. Will start aromasin. Would half a tab EOD be a good starting point?
Click to expand...
306 estrogen? You need to be on aromasin asap 10mgs eod and get tamoxifen.
 
LevButlerov said:
@Tricks666 fully now welcome to the EVO family :D very good log.

Body
You look great actually, wide back and strong arms. I dont think you're 25%, more like 18% max if you ask me.

Cycle
You should use an ai like aromasin ED

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred (every 1-2 weeks)
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

eBooks
download our eBooks and learn more about cycling:
https://irongorillas.com

Podcast
are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/

thank you and share more :)
Click to expand...
Thanks for the welcome mate. Will keep uploading as I go
 
LevButlerov said:
306 estrogen? You need to be on aromasin asap 10mgs eod and get tamoxifen.
Click to expand...
Yeah estrogen is high as. Only sides Is acne on the back and feeling fatigued. Nipples are good and libido is good also.
Waiting on some aromasin atm should arrive in a day or two.
How long after taking should I get bloods redone to check?
Also range is under 150 pmol. Should I be aiming for that or a little higher since I am on high amount of test?
 
Tricks666 said:
Yeah estrogen is high as. Only sides Is acne on the back and feeling fatigued. Nipples are good and libido is good also.
Waiting on some aromasin atm should arrive in a day or two.
How long after taking should I get bloods redone to check?
Also range is under 150 pmol. Should I be aiming for that or a little higher since I am on high amount of test?
Click to expand...
What test dose were you on at the time of testing brother?
I'm the same i was on 200mg trt and e2 was at 165pmol Bumped test up to 250mg e2 hits 304 pmol lol with absolutely no sides. Wouldnt have known without the blood results. Currently on 12.5 asin eod and will be getting bloods again in 2 weeks. Let me know how you go brother, awesome start to this log! Will be following along bro
 
Monday 17th

Leg day. Ive been slack training legs but since changing my plan to a PPL split im making a good effort to train them twice a week. Even if not super heavy im still hitting them
Gotta get these little calf muscles growing haha

Legs A

HACK SQUAT
1. 40x12
2. 50x12
3. 60x12
4. 70x12
5. 80x10

STRAIGHT LEG DEADLIFT (FREEDOM RACK)
1. 30X10
2. 30X10
3. 30X10
4. 35X8

LEG EXTENSIONS
1. 35X12
2. 40X12
3. 45X12
4. 50X8

SEATED LEG CURL
1. 35X12
2. 40X12
3. 40X12
4. 45X8

STANDING CALF RAISE (SMITH)
1. 60X12
2. 60X12
3. 65X12
4. 65X12

Food was the same as yesterday apart from the eggs which I skipped on to keep cals down to 2800-3000.
 

Attachments

  • Screenshot_20250217_234323_Gallery.webp
    Screenshot_20250217_234323_Gallery.webp
    148.1 KB · Views: 105
Bro, let's see you kill this.

How many lot lizards you bang in per month and how much red meat, you get per day. That's what I want to know.
 
I would say your body fat is probably between 17-18% area.
I would say you have body fat spread out a little more than you think. It's not just around your stomach. So, it's not as high as you think.
 
I think you got a good base to work with.

Don't worry, we're going to get you in the best shape of your life.
 
Really excited to see what potential you have. You have some nice size arms. Good job.
 
I'm really excited to see what you're capable of on this. Food looks very interesting and diverse.
 
Nice diet and workout. Looking really good so far. You won't beat the green vegetables, like spinach.
 
I think you look good, man. You have the potential to really get some good results on this log.

We will definitely support you the whole way.
 
Tricks666 said:
Yeah estrogen is high as. Only sides Is acne on the back and feeling fatigued. Nipples are good and libido is good also.
Waiting on some aromasin atm should arrive in a day or two.
How long after taking should I get bloods redone to check?
Also range is under 150 pmol. Should I be aiming for that or a little higher since I am on high amount of test?
Click to expand...
I would take aromasin for 2 weeks and get bloods checked. Also add some tamoxifen low dose 20mgs ed for 2 weeks. @Tricks666
 
Tuesday 18th

Rest day

Just a bit of light cardio today. Soccer training with my son after work then took the old bear for a walk.
So ive been using 5% nutrition liver and organ protector. Anything else that's better on the market or any suggestions of other supplements to add in with it? I only really take fish oil with it.
 

Attachments

  • 20250218_192308.webp
    20250218_192308.webp
    2.6 MB · Views: 60
  • 20250218_182743.webp
    20250218_182743.webp
    1.6 MB · Views: 52
  • 20250218_182727.webp
    20250218_182727.webp
    1,018.8 KB · Views: 53
Tricks666 said:
Hey legends
Been lurking around, following other people's logs trying to soak up as much info as I can from you guys for a little while now.
Was thinking if im going to be asking for advice im going to have to start up a log of my own, so here goes.

I'm 42. 5ft4 and weighing 74kg at the moment. Thinking about 25%bf.

Been training consistently for about 3 years now. Always been skinny fat i guess you'd say, so main goal now is to gain some size.

Been on doctor prescribed trt for 12months 150mg a week then have moved onto a Test E cycle. Im in week 4 atm.

Last bloods taken on trt dose. Did have estrogen at 300 pmol. Dr didn't seem concerned as the only sides I had was acne on the back which did eventually go away. Now since I've increased the test to 400 its flared back up (see pics) also feeling fatigued. Nipples are fine.

Training- Push Pull Legs rest Repeat

Diet- 2800 cal. P-205 C-325 F-75


Supplements- Test E 400mg per week
Creatine
Fish oil
Liver + Organ defender 5%
nutrition
(Aromasin possibly after blood
results)

Anything else I should add???
Click to expand...
Solid bro
 
Tricks666 said:
Hey legends
Been lurking around, following other people's logs trying to soak up as much info as I can from you guys for a little while now.
Was thinking if im going to be asking for advice im going to have to start up a log of my own, so here goes.

I'm 42. 5ft4 and weighing 74kg at the moment. Thinking about 25%bf.

Been training consistently for about 3 years now. Always been skinny fat i guess you'd say, so main goal now is to gain some size.

Been on doctor prescribed trt for 12months 150mg a week then have moved onto a Test E cycle. Im in week 4 atm.

Last bloods taken on trt dose. Did have estrogen at 300 pmol. Dr didn't seem concerned as the only sides I had was acne on the back which did eventually go away. Now since I've increased the test to 400 its flared back up (see pics) also feeling fatigued. Nipples are fine.

Training- Push Pull Legs rest Repeat

Diet- 2800 cal. P-205 C-325 F-75


Supplements- Test E 400mg per week
Creatine
Fish oil
Liver + Organ defender 5%
nutrition
(Aromasin possibly after blood
results)

Anything else I should add???
Click to expand...
@Tricks666 hell yeah bro! Welcome! Looking forward to peaking your log!
 
Tricks666 said:
Tuesday 18th

Rest day

Just a bit of light cardio today. Soccer training with my son after work then took the old bear for a walk.
So ive been using 5% nutrition liver and organ protector. Anything else that's better on the market or any suggestions of other supplements to add in with it? I only really take fish oil with it.
Click to expand...
doesnt have tudca in it bro i would def get n2guard with tudca for liver
 
Tricks666 said:
Tuesday 18th

Rest day

Just a bit of light cardio today. Soccer training with my son after work then took the old bear for a walk.
So ive been using 5% nutrition liver and organ protector. Anything else that's better on the market or any suggestions of other supplements to add in with it? I only really take fish oil with it.
Click to expand...
cute pup lol ;) love the little guy
can you share in our pets section?
https://www.evolutionary.org/forums/forums/pet-pictures.251/
 
Wensday 19th

Pin Day- 200mg Test E (raptor)

Increasing calories to 3000-3200

Push B

Incline Bench Dumbell
1. 27.5kg x 10
2. 27.5 x10
3. 27.5 x 8
4. 27.5 x 8

Pec deck
1. 40x 12
2. 40x 12
3. 40x 12
4. 45x10

Shoulder Press (smith)
1. 40x12
2. 45x 12
3 50x11
4. 50x 9

Lateral raises
1. 9x15
2. 9x15
3. 9x15
4. 10x10

Tricep extension
1. 25x12
2. 25x12
3. 25x 12
4. 25x12

Close grip bench (freedom rack)
1. 30x 10
2. 30x 10
3. 30 x10
4. 30 x10
 
Nice solid base. Pretty lean also. You will do well
 
Tricks666 said:
Sunday 16th

Pin day- 200mg test e from Raptor labs

Diet+ Workout
Meal 1- oats, protein, milk
Meal 2 -eggs, egg whites,bacon
Meal 3- lean mince,spinach,white potato
Meal 4- lean mince, rice, vegetable mix
Meal 5- protein pancakes, banana
Meal 6- protein/carb shake

Workout- Pull day A
Pull ups- 4x5

Freedom Rack Shrugs
1. 30×15reps
2. 30×15reps
3. 35×15reps
4. 40×12reps

Seated Cable Row v grip
1. 50×12reps
2. 50×12reps
3. 55×12reps
4. 60× 8 reps

Lat Pulldown
1. 35×12
2. 40×12
3. 45×12
4. 50×10

Bicep Curl Dumbell
1. 8×12
2. 9×12
3. 12.5×12
4. 12.5 ×12

Bicep Curl Cable
1. 7.5×12
2. 10×12
3. 10×12
4. 12.5 ×8
Click to expand...
@Tricks666 Nice start bro....meals look clean........
 
Tricks666 said:
Sunday 16th

Pin day- 200mg test e from Raptor labs

Diet+ Workout
Meal 1- oats, protein, milk
Meal 2 -eggs, egg whites,bacon
Meal 3- lean mince,spinach,white potato
Meal 4- lean mince, rice, vegetable mix
Meal 5- protein pancakes, banana
Meal 6- protein/carb shake

Workout- Pull day A
Pull ups- 4x5

Freedom Rack Shrugs
1. 30×15reps
2. 30×15reps
3. 35×15reps
4. 40×12reps

Seated Cable Row v grip
1. 50×12reps
2. 50×12reps
3. 55×12reps
4. 60× 8 reps

Lat Pulldown
1. 35×12
2. 40×12
3. 45×12
4. 50×10

Bicep Curl Dumbell
1. 8×12
2. 9×12
3. 12.5×12
4. 12.5 ×12

Bicep Curl Cable
1. 7.5×12
2. 10×12
3. 10×12
4. 12.5 ×8
Click to expand...
Nicely done on the workout and food looks prime 💪
 
Tricks666 said:
Hey mate
Yeah im still here lurking and keeping up with everyone's logs. Just been quiet. I donated blood and noticed my BP was a little higher then I liked so im just adjusting my dose here and there and see where my sweet spot is. Also doing daily cardio now.
That's for checking in bro. Appreciate it 🙏
Click to expand...
@Tricks666 if you're lurking why don't you update your Log for the EVO family? :D
 
So an update on how things have been going.
I went and donated some blood which I do just cause I like to donate and this time round my blood pressure was around 145. On my 150mg of test (trt) I was usually sitting in the 120's - 130's.

So ive lowered my test back down to 250mg from 400mg and added in some daily cardio. Also been taking aromasin for the elevated e2.
Getting bloods done this weekend so im keen to see if its dropped down to a reasonable level.

Is there a different compound to use along side test that will keep blood pressure down or is elevated bp just a given with peds?
 
Tricks666 said:
So an update on how things have been going.
I went and donated some blood which I do just cause I like to donate and this time round my blood pressure was around 145. On my 150mg of test (trt) I was usually sitting in the 120's - 130's.

So ive lowered my test back down to 250mg from 400mg and added in some daily cardio. Also been taking aromasin for the elevated e2.
Getting bloods done this weekend so im keen to see if its dropped down to a reasonable level.

Is there a different compound to use along side test that will keep blood pressure down or is elevated bp just a given with peds?
Click to expand...
I think you're looking for medicine to fix an issue your diet can fix. How much sodium you taking in? how much cardio you doing? whats your macro mix? can you share please @Tricks666
 
LevButlerov said:
I think you're looking for medicine to fix an issue your diet can fix. How much sodium you taking in? how much cardio you doing? whats your macro mix? can you share please @Tricks666
Click to expand...
Will seconds this for sure. Don't underestimate what diet and cardio can do for blood pressure @Tricks666 im on a gram of gear plus clen and an a.i and my average bp 120/60
 
I'm a tradesman so my day is pretty active but I've only just started doing 30min medium/fast pace walk on the treadmill everyday.
Also dropped my calories down to maintain with dropping the test. Was at 3-3200 now 26-2700
This is an average day macros
 

Attachments

  • Screenshot_20250404_121150_MyFitnessPal.webp
    Screenshot_20250404_121150_MyFitnessPal.webp
    56.1 KB · Views: 52
Tricks666 said:
I'm a tradesman so my day is pretty active but I've only just started doing 30min medium/fast pace walk on the treadmill everyday.
Also dropped my calories down to maintain with dropping the test. Was at 3-3200 now 26-2700
This is an average day macros
Click to expand...
Yeah macros look good brother, question though where does most your sugar come from? If its added sugars could impact bp. If it mainly comes from free sugars I wouldn't worry.
Tricks666 said:
You're a freak with you're bp tho haha think I've commented on that before. It's very good
Click to expand...
Hahaha dont jinx me 😂
 
Tricks666 said:
I'm a tradesman so my day is pretty active but I've only just started doing 30min medium/fast pace walk on the treadmill everyday.
Also dropped my calories down to maintain with dropping the test. Was at 3-3200 now 26-2700
This is an average day macros
Click to expand...
You just dropped your calories right?
Would be good to see actual foods to see your intake. @Tricks666
 
So just an update
Went back to trt dosing as my bp was a little high. Bp has gone back down to a level im happy with.
Next issue im having which I need some advice on.
My e2 was up high at around the 370 mark so I thought I'd lower it with aromasin 12.5 eod. Got tested and its lowered down to 70. That was 3 weeks ago now. Now similar timing I've been waking up daily with a very mild headache every day. Went to my gp and he did bloods and a mri.
Everything looks good and he thinks it's sinusitis. So I'm on antibiotics but it doesn't seem to stop the headaches so far, only half way through the course tho.
Was wondering if this could be a symptom of the low e2. Also how long would it take for my e2 levels to go back up to what they were?
 
Tricks666 said:
So just an update
Went back to trt dosing as my bp was a little high. Bp has gone back down to a level im happy with.
Next issue im having which I need some advice on.
My e2 was up high at around the 370 mark so I thought I'd lower it with aromasin 12.5 eod. Got tested and its lowered down to 70. That was 3 weeks ago now. Now similar timing I've been waking up daily with a very mild headache every day. Went to my gp and he did bloods and a mri.
Everything looks good and he thinks it's sinusitis. So I'm on antibiotics but it doesn't seem to stop the headaches so far, only half way through the course tho.
Was wondering if this could be a symptom of the low e2. Also how long would it take for my e2 levels to go back up to what they were?
Click to expand...
What was your last test do you have the bloods to share on E2 please? @Tricks666

and why no meal shares or training shares?
 
Today's back day. Been pulling everything back including training till I figure this headache problem out. I'm actually getting good workouts with lighter weight and really feeling the muscles work.
 

Attachments

  • Screenshot_20250522_221143_Hevy.webp
    Screenshot_20250522_221143_Hevy.webp
    34 KB · Views: 67
  • Screenshot_20250522_221149_Hevy.webp
    Screenshot_20250522_221149_Hevy.webp
    34.8 KB · Views: 68
  • Screenshot_20250522_221158_Hevy.webp
    Screenshot_20250522_221158_Hevy.webp
    37.8 KB · Views: 53
  • Screenshot_20250522_221203_Hevy.webp
    Screenshot_20250522_221203_Hevy.webp
    34.4 KB · Views: 55
  • Screenshot_20250522_222358_Hevy.webp
    Screenshot_20250522_222358_Hevy.webp
    32.7 KB · Views: 51
Tricks666 said:
Last test done nearly 4 weeks ago. Took last aromasin day before this test. Will do bloods again this week to see any change
Click to expand...
e2 is much better now. :D
 
Tricks666 said:
Today's back day. Been pulling everything back including training till I figure this headache problem out. I'm actually getting good workouts with lighter weight and really feeling the muscles work.
Click to expand...
how about adding pull ups? @Tricks666
 
Allupfromhere said:
Good to have you back brother, you e2 isnt tanked but is definitely on the low side and can cause headaches as a side effect. With your test levels where they are having e2 closer to 120pmol would be more balanced.
Click to expand...
Appreciate that man. Yeah I've been slack but gonna get back into it and keep it updated daily.
Hopefully I can get it sorted out soon whatever is causing it
 
Tricks666 said:
Today's back day. Been pulling everything back including training till I figure this headache problem out. I'm actually getting good workouts with lighter weight and really feeling the muscles work.
Click to expand...
@Tricks666 Very nice job, man. I like the different little workouts that you're doing. Keep it up.
 
Arms today
 

Attachments

  • Screenshot_20250523_214937_Hevy.webp
    Screenshot_20250523_214937_Hevy.webp
    31.3 KB · Views: 52
  • Screenshot_20250523_222518_Hevy.webp
    Screenshot_20250523_222518_Hevy.webp
    32.5 KB · Views: 42
  • Screenshot_20250523_222524_Hevy.webp
    Screenshot_20250523_222524_Hevy.webp
    32.7 KB · Views: 39
  • Screenshot_20250523_223706_Hevy.webp
    Screenshot_20250523_223706_Hevy.webp
    23.7 KB · Views: 51
  • Screenshot_20250523_225828_Hevy.webp
    Screenshot_20250523_225828_Hevy.webp
    32.7 KB · Views: 50
  • Screenshot_20250523_225833_Hevy.webp
    Screenshot_20250523_225833_Hevy.webp
    31.6 KB · Views: 50
Tricks666 said:
Today's back day. Been pulling everything back including training till I figure this headache problem out. I'm actually getting good workouts with lighter weight and really feeling the muscles work.
Click to expand...
@Tricks666 Bro, you look and really solid on this. Muscles working. Good is a good sign. It means that you are getting good results.
 
Tricks666 said:
Today's back day. Been pulling everything back including training till I figure this headache problem out. I'm actually getting good workouts with lighter weight and really feeling the muscles work.
Click to expand...
@Tricks666 bros sorry about your headaches. hopefully nothing serious. maybe try resting a few days
 
Tricks666 said:
Today's back day. Been pulling everything back including training till I figure this headache problem out. I'm actually getting good workouts with lighter weight and really feeling the muscles work.
Click to expand...
@Tricks666 headaches can be a lot of issues.
hopefully you just maybe dealing with some heat exhaustion. but it could be something more serious where you should see a specialist
 
Tricks666 said:
Today's back day. Been pulling everything back including training till I figure this headache problem out. I'm actually getting good workouts with lighter weight and really feeling the muscles work.
Click to expand...
@Tricks666 Back days are always legit, especially going into the weekend. You should get some nice pumps out of this one. Keep it up.
 
Tricks666 said:
Today's back day. Been pulling everything back including training till I figure this headache problem out. I'm actually getting good workouts with lighter weight and really feeling the muscles work.
Click to expand...
@Tricks666 Looking really good on this. Nothing better than a nice back day.

Sorry about the headaches, man. If it continues, I would definitely go see a doctor.
 
Tricks666 said:
Today's back day. Been pulling everything back including training till I figure this headache problem out. I'm actually getting good workouts with lighter weight and really feeling the muscles work.
Click to expand...
@Tricks666 putting the work in even when not 100% will get you far!
 
Shoulders. Did some burnout sets for rear delts afterwards just as a little extra.
 

Attachments

  • Screenshot_20250524_212845_Hevy.webp
    Screenshot_20250524_212845_Hevy.webp
    32.6 KB · Views: 40
  • Screenshot_20250524_214058_Hevy.webp
    Screenshot_20250524_214058_Hevy.webp
    35.2 KB · Views: 57
  • Screenshot_20250524_215357_Hevy.webp
    Screenshot_20250524_215357_Hevy.webp
    33.2 KB · Views: 51
  • Screenshot_20250524_230030_Hevy.webp
    Screenshot_20250524_230030_Hevy.webp
    28.8 KB · Views: 41
Tricks666 said:
Today's back day. Been pulling everything back including training till I figure this headache problem out. I'm actually getting good workouts with lighter weight and really feeling the muscles work.
Click to expand...
Are u currently on cycle ? I know sometimes when i first jump back on cycle i get headaches at times, they go away over time, ive experienced that before.
 
Noah Wixx said:
Are u currently on cycle ? I know sometimes when i first jump back on cycle i get headaches at times, they go away over time, ive experienced that before.
Click to expand...
No im actual just back to trt 150mg a week. Been to the doctor and did a MRI brain scan. He thinks it sinusitis and put me on antibiotics but don't seem to be working yet. Hopefully they will kick in soon
 
Woodiee said:
I would get mild headaches on dosage changes.. just put it back to hormone fluctuations 🤔
Click to expand...
That could also be a possibility
 
Tricks666 said:
No im actual just back to trt 150mg a week. Been to the doctor and did a MRI brain scan. He thinks it sinusitis and put me on antibiotics but don't seem to be working yet. Hopefully they will kick in soon
Click to expand...
Hopefully you get some answers soon legend 🙏 mri on the brain is a little scary 😨
 
Tricks666 said:
Thanks bro. Results came back with nothing serious so that's a good thing. I train late at night so maybe it's the caffine or the lack of sleep. Taking a week off to let my body catch up and see if that could be the answer
Click to expand...
can you post up the results please? @Tricks666
 
You must log in or register to reply here.

Similar threads

Rocky611
Approved Log My Transformation Log Team US-Pharmacies.to = Testosterone Masteron DHB
Replies
56
Views
370
Rocky611
Rocky611
theradbrad
Approved Log Primobolan Testosterone Anavar Cycle Log
Replies
57
Views
1K
theradbrad
theradbrad
jcampbell
Approved Log My Pre Cycle Log - While Travelling
Replies
28
Views
190
LevButlerov
LevButlerov
quarterpounderking
Approved Log First Blast Log Testosterone Equipoise Tbol cycle - Team US-Pharmacies
Replies
39
Views
223
LevButlerov
LevButlerov
Sharkie
Approved Log Testosterone only first Cycle Log
2 3
Replies
216
Views
3K
ceo
ceo
Back
Top Bottom