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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Approved Log My Testosterone Deca durabolin Cycle Log

Hello everyone, I am excited to join this community. This is my first log so bare with me

My stats
5 foot 7
180 lbs
Body fat % (unknown ) i will post pictures

Current macros are 2575 calories
Protein 225G
Carbs 250g
Fats 75g

Goal is a lean bulk to maximize lean muscle mass and minimize fat gain
I do high rise contstruction as a plumber so I feel there is no need to do cardio as my job is very active

My work out split is currently ,
Chest /tris,
Back/bis
Shoulders/legs
And repeat , I try to lift 6 days a week with one rest day

I am pinning every 3 days , I run 500mg of test cyp and 200 mg of deca a week at the moment , looking to increase the deca dose in the next few weeks up to 300 mg a week , taking 0.5 if arimidex EOD as well , any suggestions and guidance along the way is much appreciated , also I am looking for a good source for my next order of gear ,
@Mike s nice start to the log. With those macros you will do very well. Can’t wait to follow along.
 
Hello everyone, I am excited to join this community. This is my first log so bare with me

My stats
5 foot 7
180 lbs
Body fat % (unknown ) i will post pictures

Current macros are 2575 calories
Protein 225G
Carbs 250g
Fats 75g

Goal is a lean bulk to maximize lean muscle mass and minimize fat gain
I do high rise contstruction as a plumber so I feel there is no need to do cardio as my job is very active

My work out split is currently ,
Chest /tris,
Back/bis
Shoulders/legs
And repeat , I try to lift 6 days a week with one rest day

I am pinning every 3 days , I run 500mg of test cyp and 200 mg of deca a week at the moment , looking to increase the deca dose in the next few weeks up to 300 mg a week , taking 0.5 if arimidex EOD as well , any suggestions and guidance along the way is much appreciated , also I am looking for a good source for my next order of gear ,
@Mike s hell yeah bro! Will be following this log!
 
Can you please give me advice on which cycle supports and supplements are a must while on this cycle , money is kind of tight right now and I don’t want to go buying a bunch of vitamins and supplements that really aren’t necessary , I am taking p5p , NAC , and fish oil at the moment , with a 0.5 of arimidex every other day
 
If I am running a 16 week cycle using 500 mg of test and 300 mg of deca a week , when should I introduce anavar to my cycle , I started my cycle on March 1st
its march 12 already how about rest of info?
 
Can you please give me advice on which cycle supports and supplements are a must while on this cycle , money is kind of tight right now and I don’t want to go buying a bunch of vitamins and supplements that really aren’t necessary , I am taking p5p , NAC , and fish oil at the moment , with a 0.5 of arimidex every other day
@Mike s i suggest n2guard which is the best organ liver support cycle support made for steroid cycle
https://n2guard.com
they support EVO family too
 
Should be good run got a good base
 
Sorry I haven’t been really active with posting , got a lot going on , I plan to be more active , was just wondering if it’s a good idea to switch from deca to EQ
@Mike s welcome back to the EVO family, are you ok? we missed you worried about you.
 
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