Approved Log Test, EQ, Deca, HGH Cycle Log

[ROIDDERS]

Week 1 Update

Down to 90.9kg

Appetite definitely coming in now

Little bit leaner in check in pics

Gonna pull bloods next week & then once @Sassy's Pharmaceuticals goods arrive we will be off

appetite def coming in now is a good sign. means your body is strong inside. when appetite goes down it usually means organs are stressed

@Coinslinga

 

[2Thick]

Week 1 Update

Down to 90.9kg

Appetite definitely coming in now

Little bit leaner in check in pics

Gonna pull bloods next week & then once @Sassy's Pharmaceuticals goods arrive we will be off

91kg is perfect on this. the appetite is looking strong. leaner physique in your pics is a good sign combined with weight movement. means you are recomping

@Coinslinga

 

[BodyMonster34]

Week 1 Update

Down to 90.9kg

Appetite definitely coming in now

Little bit leaner in check in pics

Gonna pull bloods next week & then once @Sassy's Pharmaceuticals goods arrive we will be off

@Coinslinga bro i got mad respect for you

You got a good Texas physique. i want to see you keep building and ripping

 

[Ulter]

@Coinslinga you look leaner for sure. appetite coming on strong is a good sign. make sure you throw a lot of good quality food at it

Week 1 Update

Down to 90.9kg

Appetite definitely coming in now

Little bit leaner in check in pics

Gonna pull bloods next week & then once @Sassy's Pharmaceuticals goods arrive we will be off

 

[ceo]

Week 1 Update

Down to 90.9kg

Appetite definitely coming in now

Little bit leaner in check in pics

Gonna pull bloods next week & then once @Sassy's Pharmaceuticals goods arrive we will be off

@Coinslinga bros 91kg not bad
i think it looks good on you!
i want to see you put on more quality mass and keep cutting. would be perfect

 

[25homes]

Thick

 

[Noah Wixx]

Week 1 Update

Down to 90.9kg

Appetite definitely coming in now

Little bit leaner in check in pics

Gonna pull bloods next week & then once @Sassy's Pharmaceuticals goods arrive we will be off

Impressive physique

 

[ballin2504]

Week 1 Update

Down to 90.9kg

Appetite definitely coming in now

Little bit leaner in check in pics

Gonna pull bloods next week & then once @Sassy's Pharmaceuticals goods arrive we will be off

@Coinslinga looking awesome man! Keep it up

 

[Coinslinga]

Thanks boys.

Been sick with influenza this past week. Physique update I’ll do this weekend once back in the gym

 

[LevButlerov]

Thanks boys.

Been sick with influenza this past week. Physique update I’ll do this weekend once back in the gym

you pushing up the vitamins and chicken soup? @Coinslinga

 

[Coinslinga]

Of course bro, loading up on vit d, vit c, zinc etc. First session back today arms after work

you pushing up the vitamins and chicken soup? @Coinslinga

 

[LevButlerov]

Of course bro, loading up on vit d, vit c, zinc etc. First session back today arms after work

Go slow training.

 

[Coinslinga]

Gonna wrap this log up unfortunately. Haven’t heard from Sassy in over a week so have had to order through another vendor

 

[LevButlerov]

Gonna wrap this log up unfortunately. Haven’t heard from Sassy in over a week so have had to order through another vendor

@Coinslinga you mean you haven't talked to @Sassy's Pharmaceuticals in a week and they ghosted you?

 

[Sassy's Pharmaceuticals]

Gonna wrap this log up unfortunately. Haven’t heard from Sassy in over a week so have had to order through another vendor

Hey bro, did you reach out to me or our rep?

 

[Coinslinga]

Hey bro, did you reach out to me or our rep?

Hey bro! I messaged you on Threema & the rep too via telegram

 

[Sassy's Pharmaceuticals]

Hey bro! I messaged you on Threema & the rep too via telegram

Can you bump your message on threema please bro

 

[Coinslinga]

All sorted thanks @Sassy's Pharmaceuticals

Physique update.

Sitting at 90kg morning weight.

Food still at
3.4k training day
3.2k rest day

When pack arrives we will kick it off in a week or so

 

[LevButlerov]

All sorted thanks @Sassy's Pharmaceuticals

Physique update.

Sitting at 90kg morning weight.

Food still at
3.4k training day
3.2k rest day

When pack arrives we will kick it off in a week or so

Good to hear now start updating training and diet please. @Coinslinga

 

[Coinslinga]

Latest physique update.

90kg flat & staying there this week. Won’t take it any lower than this.

Training plan:

Push

Pec Deck 3 x 10-15
Smith Incline 2 x 8-12
DB Press 2 x 10-15
Cuffed Lateral Raise 3 x 10-15
Preacher Curl 2 x 10-15
Biceps Cable Curl 2 x 10-15

Pull

Tricep Cable Cross 3 x 10-15
Smith JM Press 3 x 10-15
Pullover Machine 2 x 10-15
Lat Pulldown Machine 2 x 8-12
Cable SA Low Row - 2 x 10-15
Chest Supported Upper Back Row 2 x 10-15

Arms

Cuffed Lateral Raise 3 x 10-15
Tricep Cable Cross 3 x 10-15
Tricep Overhead Machine 3 x 10-15
Machine Lateral Raise 3 x 10-15
Facing Away Bicep Cable Curl 3 x 10-15
Preacher Curl 3 x 10-15

Chest & Back

Pec Deck 3 x 10-15
Panatta Lat Pulldown 2 x 8-12
DB Press 2 x 8-12
T-Bar Row 2 x 8-12
Machine Press Flat 2 x 8-12

Legs

Seated Adductor - 2 x 10-15
Standing Calf Raise 4 x 10-15
SL Deadlift 2 x 6-8
Lying Leg Curl 2 x 10-15
Pendulum Squat 2 x 8-12
SL Leg Press 2 x 10-15