Selenium vitamin B complex

[zagab68]

One of my friends whose wife is a doctor recommended i try selenium vitamin B complex daily to help with focus and anxiety.
Has anyone tried this before and was it worth it. Also any good brands you recommend i buy this stuff from. The place i went did not have them together, would it be okay to buy them separate?

 

[stevesmi]

there are better options for anxiety. you can start by increasing your good fats in your diet and removing the bad foods

also lay off the stimulants

 

[Eddie Haskell]

One of my friends whose wife is a doctor recommended i try selenium vitamin B complex daily to help with focus and anxiety.
Has anyone tried this before and was it worth it. Also any good brands you recommend i buy this stuff from. The place i went did not have them together, would it be okay to buy them separate?

Daily vitamin B is a good one, I take vitamin b with n2guard.

 

[JasonPriest]

you cannot go wrong with trying a vitamin

 

[ceo]

bros i take n2guard no need vitamin B

 

[BodyMonster34]

bro vitamin b good supplement

 

[ROIDDERS]

use n2guard why use selenium

 

[Quadsweep]

selenium for old ladies, you use n2guard

 

[Ulter]

selenium? use n2guard be a real man

 

[e2]

selenium huh strange, n2guard is the deal

 

[2Thick]

vips mods vets got your back here great info

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

 

[Mobster]

Either N2Guard or 3DMulti

 

[Vadim Fedorov]

All supplements are needed, as we don't get it from food anymore

 

[Tiger Salman Khan]

Meditation and yoga helps with anxiety.....

 

[RoySimpson]

Grab N2guard bro!!

 

[Ricky V Rock]

One of my friends whose wife is a doctor recommended i try selenium vitamin B complex daily to help with focus and anxiety.
Has anyone tried this before and was it worth it. Also any good brands you recommend i buy this stuff from. The place i went did not have them together, would it be okay to buy them separate?

Anxiety can sometimes be linked to bad balance in gut bacteria so taking probiotics every day can really help! at least that's what happened to me and how I got rid of my own anxiety after years of suffering.


Brother please listen to our podcast where we discuss this and many other topics

Main Podcast Page
https://www.evolutionary.org/podcasts/

 

[Masonic Bodybuilder]

That isn't going to magically cure anxiety. I know because I suffer from it as well.

 

[Tazz]

use n2guard man!