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Approved Log Testosterone Cycle Log

Rochard

V.I.P.
EVO Logger
193lbs looking to get to 200 plus
In the gym 5 days a week keeping reps between 8-12 to failure
4000 cal/day
200g protein/day
Test e 500/week 1 pin per week
Mk677 20mg/day but out so off of this
N2guard 5 tabs/day
Arimidex .5mg/day
Keep ai’s but have never had gyno issues
This is my 5th cycle
In my 20’s I started cycling small then got up to 1g/week of test e, 50mg dbol/day for 4 weeks, and deca 600/week split into 3 pins/week
Went from 125lbs to 200 lbs in just over a year. Was not as careful then as I am now. Took several years off now I’m 49yrs old. Doing a blast now which is about to end will cruise at 200mg/week. When I start another blast I plan on
Teste 600/week, dbol 50mg/day for 4 weeks after dbol will start mk677.
 
193lbs looking to get to 200 plus
In the gym 5 days a week keeping reps between 8-12 to failure
4000 cal/day
200g protein/day
Test e 500/week 1 pin per week
Mk677 20mg/day but out so off of this
N2guard 5 tabs/day
Arimidex .5mg/day
Keep ai’s but have never had gyno issues
This is my 5th cycle
In my 20’s I started cycling small then got up to 1g/week of test e, 50mg dbol/day for 4 weeks, and deca 600/week split into 3 pins/week
Went from 125lbs to 200 lbs in just over a year. Was not as careful then as I am now. Took several years off now I’m 49yrs old. Doing a blast now which is about to end will cruise at 200mg/week. When I start another blast I plan on
Teste 600/week, dbol 50mg/day for 4 weeks after dbol will start mk677.
I'll be following.
Get your protien up to at least 1.5x lbm.
 
193lbs looking to get to 200 plus
In the gym 5 days a week keeping reps between 8-12 to failure
4000 cal/day
200g protein/day
Test e 500/week 1 pin per week
Mk677 20mg/day but out so off of this
N2guard 5 tabs/day
Arimidex .5mg/day
Keep ai’s but have never had gyno issues
This is my 5th cycle
In my 20’s I started cycling small then got up to 1g/week of test e, 50mg dbol/day for 4 weeks, and deca 600/week split into 3 pins/week
Went from 125lbs to 200 lbs in just over a year. Was not as careful then as I am now. Took several years off now I’m 49yrs old. Doing a blast now which is about to end will cruise at 200mg/week. When I start another blast I plan on
Teste 600/week, dbol 50mg/day for 4 weeks after dbol will start mk677.
@Rochard welcome back to the EVO family.

This is a great start to your log, but please share more with the EVO family so we understand you more.

please share more with us

Diet, Training, Cardio
Diet, please share actual meals foods and when you eat it
Training, please share actual training as you go like reps sets weights
Cardio, share how much and time and when
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Supplements
list your supplements
probiotics?
organ liver support?
psyllium?

Pictures
please share pictures of you face blurred
pics of your meals
pics of your training
pics of supplements
and pics of gear

thank you for sharing and keep sharing with us :)
 
Welcome to The Forum
Make sure you get your pictures up so we can compare before and after
 
193lbs looking to get to 200 plus
In the gym 5 days a week keeping reps between 8-12 to failure
4000 cal/day
200g protein/day
Test e 500/week 1 pin per week
Mk677 20mg/day but out so off of this
N2guard 5 tabs/day
Arimidex .5mg/day
Keep ai’s but have never had gyno issues
This is my 5th cycle
In my 20’s I started cycling small then got up to 1g/week of test e, 50mg dbol/day for 4 weeks, and deca 600/week split into 3 pins/week
Went from 125lbs to 200 lbs in just over a year. Was not as careful then as I am now. Took several years off now I’m 49yrs old. Doing a blast now which is about to end will cruise at 200mg/week. When I start another blast I plan on
Teste 600/week, dbol 50mg/day for 4 weeks after dbol will start mk677.
Out??
 
don't worry we will get the most out of this cycle
you don't want to blow things
 
I have a tip for you
i would take the nutrobal before bed
 
You sound like an awesome dude so far
you'll be able to get over 200 lbs easy on this cycle
 
it's more important to put on clean weight
don't overdo it and bulk too much
 
this is a very strong bulker
you will be very hungry a lot during this keep that in mind make sure you're prepping your food and posting the pictures
 
193lbs looking to get to 200 plus
In the gym 5 days a week keeping reps between 8-12 to failure
4000 cal/day
200g protein/day
Test e 500/week 1 pin per week
Mk677 20mg/day but out so off of this
N2guard 5 tabs/day
Arimidex .5mg/day
Keep ai’s but have never had gyno issues
This is my 5th cycle
In my 20’s I started cycling small then got up to 1g/week of test e, 50mg dbol/day for 4 weeks, and deca 600/week split into 3 pins/week
Went from 125lbs to 200 lbs in just over a year. Was not as careful then as I am now. Took several years off now I’m 49yrs old. Doing a blast now which is about to end will cruise at 200mg/week. When I start another blast I plan on
Teste 600/week, dbol 50mg/day for 4 weeks after dbol will start mk677.
@Rochard goo start to log......
 
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