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Approved Log Testosterone Trenbolone Cycle Log - Let the gains begin🤘

Napa1020

Napa1020

Veteran Brother
EVO V.I.P.
EVO Logger
I received my order from UGFREAK early last week, which came in really fast so I super happy about that. Today I start my cycle. Right now my weight is at 204lbs and. I've been cruising at 150-175mg of test for almost a year now so it's time to hit the gas full throttle. I'll be running 250mg test cyp and 200mg tren ace for the first 4 weeks with 50mg proviron. Then for the last 8 weeks I'll be at 300mg test, 300 tren ace and still 50mg proviron. I order some bpc157 from umbrella labs last week for a little shoulder work so we'll see how that goes because I have yet to hear back from them after I placed my order. This picture is my starting point witch was taken this morning. 204lbs @ 5'6
 

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Napa1020 said:
I received my order from UGFREAK early last week, which came in really fast so I super happy about that. Today I start my cycle. Right now my weight is at 204lbs and. I've been cruising at 150-175mg of test for almost a year now so it's time to hit the gas full throttle. I'll be running 250mg test cyp and 200mg tren ace for the first 4 weeks with 50mg proviron. Then for the last 8 weeks I'll be at 300mg test, 300 tren ace and still 50mg proviron. I order some bpc157 from umbrella labs last week for a little shoulder work so we'll see how that goes because I have yet to hear back from them after I placed my order. This picture is my starting point witch was taken this morning. 204lbs @ 5'6
Click to expand...
Looking forward to sewing you log yoir progress
 
Napa1020 said:
I received my order from UGFREAK early last week, which came in really fast so I super happy about that. Today I start my cycle. Right now my weight is at 204lbs and. I've been cruising at 150-175mg of test for almost a year now so it's time to hit the gas full throttle. I'll be running 250mg test cyp and 200mg tren ace for the first 4 weeks with 50mg proviron. Then for the last 8 weeks I'll be at 300mg test, 300 tren ace and still 50mg proviron. I order some bpc157 from umbrella labs last week for a little shoulder work so we'll see how that goes because I have yet to hear back from them after I placed my order. This picture is my starting point witch was taken this morning. 204lbs @ 5'6
Click to expand...
@Napa1020 awesome to see you start a log for @ugfreak gear.

I'd like to see some para pharma pics please, share

can you also add
your diet, foods and meals and when you eat them
your training, when you training and cardio and how
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

pics
can you share pics of your meals
pics of training
pics of your supps
 
I think it's a good cycle
you will get good results for what you're looking for
 
damn now I see where you get that size from
look at the size of your legs
 
Very nice job on your physique
we definitely want to see more pictures of everything
 
pictures of your meals would be awesome
what does a beast like you eat every day
 
So for my training. Right now it's six days a week. Mon/thur- chest/delts, tuesday/Friday - back/bis. Wednesday/Saturday wheels.

For the past almost 10yrs my first 5 meals have pretty much always been the same.
Breakfast 50 grams oats or Farina, 100 gram banana and 10 cracked egg white.
Meals 2-4 6oz boneless chicken thighs or breast, 5oz jasmine or basamati rice and 4oz veggies.
Meal 5 6oz of some sort ofblean red meat, 5-6oz potatoes and veggies.
I have a huge sweet tooth for cakes and cookies that happen at night so on thos run I'm just trying to cut all that out.
I'm a union roofer so for me doing cardio at the gym it's usually on 10-15mim before I train
 
FYI. The picture on the left was me in my heroin addiction, the picture on the top right was me 100% natural, clean for 10yrs with training and the picture on the bottom right is me 14yrs clean and sober training for 13yrs and enhanced. I'll be 39 in July and I have been on gear for almost 6yrs. This will be my fourth cycle where in between I cruise around 150-175 test cyp a week
 

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Napa1020 said:
So for my training. Right now it's six days a week. Mon/thur- chest/delts, tuesday/Friday - back/bis. Wednesday/Saturday wheels.

For the past almost 10yrs my first 5 meals have pretty much always been the same.
Breakfast 50 grams oats or Farina, 100 gram banana and 10 cracked egg white.
Meals 2-4 6oz boneless chicken thighs or breast, 5oz jasmine or basamati rice and 4oz veggies.
Meal 5 6oz of some sort ofblean red meat, 5-6oz potatoes and veggies.
I have a huge sweet tooth for cakes and cookies that happen at night so on thos run I'm just trying to cut all that out.
I'm a union roofer so for me doing cardio at the gym it's usually on 10-15mim before I train
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@Napa1020 good I'd like more training info checking the diet

ok diet its good but i would add more omega 3 fats and fiber
besides you can do more protein imo at least 50 grams more
 
Napa1020 said:
Chest, I always do Incline. 315/1, 275lbs/8, 225/15
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Napa1020 said:
FYI. The picture on the left was me in my heroin addiction, the picture on the top right was me 100% natural, clean for 10yrs with training and the picture on the bottom right is me 14yrs clean and sober training for 13yrs and enhanced. I'll be 39 in July and I have been on gear for almost 6yrs. This will be my fourth cycle where in between I cruise around 150-175 test cyp a week
Click to expand...
@Napa1020 strong lift and you have good form thanks for the video share keep sharing

You are an amazing bro! kicking heroin is hard, you're a true champion. I had addiction issues too so have many in our community so it's a safe place to share. :)

Please keep sharing diet training with us as you go.

@25homes is one of our Vets and he battled addiction and came back strong from it, you can check his log:
https://www.evolutionary.org/forums/threads/domestic-supply-bulking-log-25homes-max.97609/

also @Napa1020 has a @ugfreak ugfreak/para pharma touchdown up check guys
https://www.evolutionary.org/forums/threads/massive-touchdown-ugfreak.98401/
can you repost it here too please?
 
Napa1020 said:
FYI. The picture on the left was me in my heroin addiction, the picture on the top right was me 100% natural, clean for 10yrs with training and the picture on the bottom right is me 14yrs clean and sober training for 13yrs and enhanced. I'll be 39 in July and I have been on gear for almost 6yrs. This will be my fourth cycle where in between I cruise around 150-175 test cyp a week
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Not a fan of staying on
 
Napa1020 said:
FYI. The picture on the left was me in my heroin addiction, the picture on the top right was me 100% natural, clean for 10yrs with training and the picture on the bottom right is me 14yrs clean and sober training for 13yrs and enhanced. I'll be 39 in July and I have been on gear for almost 6yrs. This will be my fourth cycle where in between I cruise around 150-175 test cyp a week
Click to expand...
wow what an awesome post

should give every single person motivation reading it
 
Looking thick bro. get that diet right and you be good. I will be watching closely
 
Day 3 wheels. I am a big advocate for heavy squats and not in that 1-5 rep range cause let's face it, we're trying to build muscle and strength. So I keep everything in the 10-20 reps range. Today after pre-exhausting my legs with leg extensions and leg curls, I did 5 sets of barbell squats of 315lbs/15 reps. All five sites that exact way. Leg press I start worh single leg and pyramid up to were both legs come on which was 7 plates a side 10-12 reps. 5 sets 85lb dumbell RDLs 10-15 reps. It won't let me post the full length ls of my videos cause they are to big and long
 

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I like your hardcore training
 
very nice videos you definitely are pushing the big weights
 
RoidRage69 said:
So you want to gain size and strength and you think 10-20 rep squats will do that? I disagree. I think 5-8 will do much more for both size and strength. You should try 405 for sets of 5 and hit depth. I assure you that you will get much bigger and stronger with your entire body vs cardio squatting.
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5-8 reps is for strength. Look at platz and all the real classic bodybuilders, all their rep ranges where in that 12-20 rep range. The quality of muscle and definition is unparalleled
 
RoidRage69 said:
So you want to gain size and strength and you think 10-20 rep squats will do that? I disagree. I think 5-8 will do much more for both size and strength. You should try 405 for sets of 5 and hit depth. I assure you that you will get much bigger and stronger with your entire body vs cardio squatting.
Click to expand...
I can squat 405 for 12 reps for sets of 4-5. I hit legs twice a week so one day I go a little lighter then the next
 
RoidRage69 said:
So you want to gain size and strength and you think 10-20 rep squats will do that? I disagree. I think 5-8 will do much more for both size and strength. You should try 405 for sets of 5 and hit depth. I assure you that you will get much bigger and stronger with your entire body vs cardio t
Click to expand...
This was last week 415lbs/11 it won't show whole thing though. I do legs twice a week one heavy high rep day and a heavier medium rep day but never in the 5-8 rep range. The quality of muscle and definition you get in that heavy high rep range is unparalleled to thay lower end powerlifting like rep range
 

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looking good for sure you are representing the shorter dudes on here
 
you are doing some incredible work here you are extremely gifted
 
RoidRage69 said:
You should train for a powerlifting comp. Would hate to see the strength go to waste. You could probably place in the top 5.
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I appreciate the modesty, no real plans on competition. My sobriety was the biggest trophy I could ever earn but it's always in the back of my head. Maybe one day
 
Napa1020 said:
I appreciate the modesty, no real plans on competition. My sobriety was the biggest trophy I could ever earn but it's always in the back of my head. Maybe one day
Click to expand...
@Napa1020 sobriety is the key well done! we support you in the EVO family here.

I think you can compete though and do well.

Please put up some more updates diet training lets see how your training going. and some meal pics
 
Day 4 and my second chest day of the week. I never really do flat bench but since I was feeling good I went for it and hit a little PR of 353lbs. I also hit 331lbs/2 then 225lbs/15 Larsen press. Went back to Incline with 5 sets 115lb dumbells 12-15 reps. I also started my Bpc-157 from umbrella labs today. I'm doing 500mcg daily for about 12 weeks. Around 9nweeks I'm gonna see if I need to continue. It's about to be all gas no brakes🤘
 

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Napa1020 said:
Day 4 and my second chest day of the week. I never really do flat bench but since I was feeling good I went for it and hit a little PR of 353lbs. I also hit 331lbs/2 then 225lbs/15 Larsen press. Went back to Incline with 5 sets 115lb dumbells 12-15 reps. I also started my Bpc-157 from umbrella labs today. I'm doing 500mcg daily for about 12 weeks. Around 9nweeks I'm gonna see if I need to continue. It's about to be all gas no brakes🤘
Click to expand...
Mistake. That was 245lbs/15. Damn kilo plates
 
g
Napa1020 said:
FYI. The picture on the left was me in my heroin addiction, the picture on the top right was me 100% natural, clean for 10yrs with training and the picture on the bottom right is me 14yrs clean and sober training for 13yrs and enhanced. I'll be 39 in July and I have been on gear for almost 6yrs. This will be my fourth cycle where in between I cruise around 150-175 test cyp a week
Click to expand...
great base bro
 
Napa1020 said:
My gym has world record holders in powerlifting and strongman. We have a Huge bodybuilding part as well
Click to expand...
I think you would do well
 
Napa1020 said:
FYI. The picture on the left was me in my heroin addiction, the picture on the top right was me 100% natural, clean for 10yrs with training and the picture on the bottom right is me 14yrs clean and sober training for 13yrs and enhanced. I'll be 39 in July and I have been on gear for almost 6yrs. This will be my fourth cycle where in between I cruise around 150-175 test cyp a week
Click to expand...
Unbelievable transformation!!!!!!!!!!
 
Napa1020 said:
Day 4 and my second chest day of the week. I never really do flat bench but since I was feeling good I went for it and hit a little PR of 353lbs. I also hit 331lbs/2 then 225lbs/15 Larsen press. Went back to Incline with 5 sets 115lb dumbells 12-15 reps. I also started my Bpc-157 from umbrella labs today. I'm doing 500mcg daily for about 12 weeks. Around 9nweeks I'm gonna see if I need to continue. It's about to be all gas no brakes🤘
Click to expand...
@Napa1020 thats hardcore training
you're a true beast at heart
the change are unreal :) stay with it
 
Napa1020 said:
Day 4 and my second chest day of the week. I never really do flat bench but since I was feeling good I went for it and hit a little PR of 353lbs. I also hit 331lbs/2 then 225lbs/15 Larsen press. Went back to Incline with 5 sets 115lb dumbells 12-15 reps. I also started my Bpc-157 from umbrella labs today. I'm doing 500mcg daily for about 12 weeks. Around 9nweeks I'm gonna see if I need to continue. It's about to be all gas no brakes🤘
Click to expand...
Nice PR at 353
 
Wake up weight just a little over 207lbs. I just got the call last night that work is starting up again so I'll be training fasted at 3:30am Mon-Friday.
Today 3:30am back day. To grow you have to row. Everything 5 sets 10-12 reps all with the same weight. 225 barbell rows/10-15 reps. 5 sets single arm dumbell 85lb rows 10-15 reps. 5 sets 2 plates each side reverse grip rows 12-15 reps. I did alot of cable pull downs and pull overs as well
 

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you are very strong and very huge good job
 
keep the grinding going we are enjoying watching you
 
May I ask how much you pay to use that gym per month?
 
I'm sure you get a special price but what do you usually people pay to work out there
 
the BPC
Napa1020 said:
Day 4 and my second chest day of the week. I never really do flat bench but since I was feeling good I went for it and hit a little PR of 353lbs. I also hit 331lbs/2 then 225lbs/15 Larsen press. Went back to Incline with 5 sets 115lb dumbells 12-15 reps. I also started my Bpc-157 from umbrella labs today. I'm doing 500mcg daily for about 12 weeks. Around 9nweeks I'm gonna see if I need to continue. It's about to be all gas no brakes🤘
Click to expand...
will def help thats for sure
 
Napa1020 said:
I received my order from UGFREAK early last week, which came in really fast so I super happy about that. Today I start my cycle. Right now my weight is at 204lbs and. I've been cruising at 150-175mg of test for almost a year now so it's time to hit the gas full throttle. I'll be running 250mg test cyp and 200mg tren ace for the first 4 weeks with 50mg proviron. Then for the last 8 weeks I'll be at 300mg test, 300 tren ace and still 50mg proviron. I order some bpc157 from umbrella labs last week for a little shoulder work so we'll see how that goes because I have yet to hear back from them after I placed my order. This picture is my starting point witch was taken this morning. 204lbs @ 5'6
Click to expand...
Awesome! We look forward to reading more updates regarding your cycle. Enjoy the gear! Thanks for sharing. You're doing solid!
 
Day 10 and I'm definitely starting to feel it running through my body. Strength and aggression is definitely starting to kick in.

Today's chest day. I had some fun on Incline throwing the 130s and 140lb dumbells 5 sets 8-10 reps. 5 sets Incline hammer press 3 plates each side 10-12 reps. Flat bench 315lbs/2 then did some NFL combine 225lbs/21 reps. Bodyweight weight around 205lbs
 

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