Approved Log Fatboy injury come back cycle Log

[fatboy999]

Hey guys been off gym for 3-4 weeks now cos of a bad shoulder it’s getting better now. I’ll start a blast to make up for lost time haha

 

[fatboy999]

I’ll be running @MassiveSparky gear he kindly sent me. Will kick start with test e, ment and anadrol. I’ll add his cut mix and other things later down the line. Thanks again brother @MassiveSparky

 

[fatboy999]

Starting pic

 

[Noah Wixx]

Brother if u are coming off a shoulder injury I'm not so sure a blast is the best thing for just coming back.

Make sure you take it very slow and really pay attention to your shoulder and what is causing the issue, if u get to strong to soon you can injury that shoulder again.

Just be smart and safe about it brother, welcome back

 

[fatboy999]

Brother if u are coming off a shoulder injury I'm not so sure a blast is the best thing for just coming back.

Make sure you take it very slow and really pay attention to your shoulder and what is causing the issue, if u get to strong to soon you can injury that shoulder again.

Just be smart and safe about it brother, welcome back

Yeah it's heaps better, the ment should help

 

[Noah Wixx]

Yeah it's heaps better, the ment should help

Ok good just want to make sure I had one that required surgery hate to see someone push to far to fast and risk it

 

[stevesmi]

Shoulder injuries are common in our game. Avoid anything overhead or incline

Make sure you are warming up before and stretching post.

Improve mobility with yoga. Look at Eagle pose.

I wish I had known about this at ur age or I wouldn’t have tore mine 10 years ago!

 

[fatboy999]

Done

 

[fatboy999]

@gearhead make this an approved log please boss. My shoulder feeling betters guys, I cant hit 100kg bench cold for 12 like i used to but hit 8 tonight so not bad

 

[LevButlerov]

Hey guys been off gym for 3-4 weeks now cos of a bad shoulder it’s getting better now. I’ll start a blast to make up for lost time haha

Done

@fatboy999 welcome back.

I suggest you dont train shoulders if its bad and concentrate on legs and waist work
add some hgh and bpc to the stack for recovery

 

[Mobster]

The No1 issue I see re shoulders is the sheer volume. I've commented on logs where a member is doing 3 moves around the joint (or more) and with high volume.

All I do is press for shoulders. Even I do a lot of sets on chest and back day

 

[fatboy999]

Legs done

 

[ceo]

bros no need to overtrain shoulders
they need minimal training and they get hit already a lot of ways

 

[ROIDDERS]

for sure don't over-train
you can get more out of less

 

[chesty]

tren and steroids will make injuries more likely
they take the body too far

 

[Ulter]

it's up to you to be disciplined and use proper form
bad form leads the most injuries

 

[StevenDarwinMD]

APPROVED LOG

 

[RoidRage69]

I highly recommend HGH and NPP to help speed up shoulder healing. IGF-1 if you can get it.

 

[e2]

good job on the leg training
you also want to watch out for me and hip issues if you over-train the legs

 

[2Thick]

you're at the phase where you want to train your balls off
that's respectable but at the same time remember our bodies are very fragile you got to be smart when you train

 

[Vadim Fedorov]

yes you will learn as you get older to train smart
it's a learning game but trust me you'll get more results long-term doing it that way

 

[Wootoom]

thanks for getting up this new log
people should check out your prior Longs you've come a long way

 

[JasonPriest]

you are a beast trust me
if you keep consistent in 5 years you'll be shocked at what you look like

 

[BodyMonster34]

bro keep eye on these injuries
I like to push through injuries I'm tough though not everyone's as tough as me

 

[Quadsweep]

if you like to over-train and push the envelope then do more low-impact cardio
things like swimming and things like yoga which really are good for your heart and your body

 

[Masonic Bodybuilder]

Glad the shoulder is feeling better. If you end up with an injury like that in the future, just continue to focus on training lower body and diet.

 

[Foot Soldier]

Glad the shoulder is feeling better. If you end up with an injury like that in the future, just continue to focus on training lower body and diet.

Couldn’t agree more with @Masonic Bodybuilder

 

[fatboy999]

Upper body done

 

[Noah Wixx]

Nicely done

 

[Eddie Haskell]

Upper body done

@fatboy999 the hammers are legit man you're doing the big volume

 

[ballin2504]

Great pics

 

[Tiger Salman Khan]

Hey guys been off gym for 3-4 weeks now cos of a bad shoulder it’s getting better now. I’ll start a blast to make up for lost time haha

@fatboy999 take care of the shoulder bro.....yoga will help improve the condition.........

 

[fatboy999]

Feeling good 5 days into ment @MassiveSparky

 

[Npcclassicphysique champ]

Feeling good 5 days into ment @MassiveSparky

@fatboy999 volume is still staying strong bro real deal

 

[stevesmi]

very curious to see your MENT results

 

[Mobster]

very curious to see your MENT results

Me too

 

[fatboy999]

Me too

I'm stronger, feel more pumped and I'm hungry all the time. BP meds needed ATM but apart from that not too bad

 

[RoySimpson]

Stay grinding bro!

 

[Noah Wixx]

Me too

Same here

 

[Masonic Bodybuilder]

Good update on the MENT. Glad things are going well so far. I know not a lot of people use it on here but there is always interest when it comes up in discussion.

 

[Austin316]

nice job on the upper body that's how it's done

 

[sambee38]

thanks for putting up the pictures and the attachments

 

[BookerTNY]

vascularity in the arms is ridiculous

 

[Arabian]

you're one weakness going forward is going to be your waist

 

[Zyglamail]

gotta tighten up that waste more we need for you to tighten up your diet now

 

[caligirl85]

dude you're having some crazy reactions to your gear you're blowing up like crazy

 

[zedhed]

you got the size and the vascularity now

 

[JasonPriest]

definitely get that body fat down especially around the waist

 

[BodyMonster34]

bro once you get the six pack you'll be sick looking

 

[Quadsweep]

back arms and shoulders are looking incredible

 

[fatboy999]

you're one weakness going forward is going to be your waist

Working on it haha

 

[fatboy999]

Tonight done

 

[LevButlerov]

Tonight done

@fatboy999 you're looking much leaner bro i see abs coming in tight
you pushing how much cardio? not seeing it in training

 

[fatboy999]

Legs and abs done

 

[fatboy999]

@fatboy999 you're looking much leaner bro i see abs coming in tight
you pushing how much cardio? not seeing it in training

Been doing 10-15 mins a day on top of my 13k steps

 

[LevButlerov]

Been doing 10-15 mins a day on top of my 13k steps

@fatboy999 lets get some extra cardio in there before after training if you can manage time

 

[MassiveSparky]

Working on it haha

Working on it stop eating takeout bro I have faith you can do it with the intermittent fasting. Looking good, keep it up

 

[fatboy999]

Working on it stop eating takeout bro I have faith you can do it with the intermittent fasting. Looking good, keep it up

Since you sponsored this log I'll diet

 

[LevButlerov]

Since you sponsored this log I'll diet

@fatboy999 you should get a diet going

 

[fatboy999]

Back on the grind after a health scare will now cruise for 3 weeks on @MassiveSparky test E and @Sassy's Pharmaceuticals primo for 4-8 weeks and getting coached by @Gains Man

 

[Gains Man]

Back on the grind after a health scare will now cruise for 3 weeks on @MassiveSparky test E and @Sassy's Pharmaceuticals primo for 4-8 weeks and getting coached by @Gains Man

Get after it legend !

 

[LevButlerov]

Back on the grind after a health scare will now cruise for 3 weeks on @MassiveSparky test E and @Sassy's Pharmaceuticals primo for 4-8 weeks and getting coached by @Gains Man

@fatboy999 you're killing it, VERY strong training today
how do you feel?

 

[fatboy999]

@fatboy999 you're killing it, VERY strong training today
how do you feel?

Not too bad now, my blood pressure was a bit high sunday till Wednesday until I got bloods done so missed days of training. Down 3kg ATM but I'll catch up again

 

[stevesmi]

Since you sponsored this log I'll diet

You've got plenty of size you just got to tighten up the waist now
Don't make the mistake of over bulking because you'll throw off your insulin sensitivity

 

[RoidRage69]

Not too bad now, my blood pressure was a bit high sunday till Wednesday until I got bloods done so missed days of training. Down 3kg ATM but I'll catch up again

What exactly happened to you?

 

[fatboy999]

What exactly happened to you?

Didn't take telm during ment and tren blast, 170/100 blood pressure

 

[RoidRage69]

Didn't take telm during ment and tren blast, 170/100 blood pressure

Well at least that was a lesson learned.

 

[MassiveSparky]

Back on the grind after a health scare will now cruise for 3 weeks on @MassiveSparky test E and @Sassy's Pharmaceuticals primo for 4-8 weeks and getting coached by @Gains Man

Good to see you priortising health bro looking good still and with @Gains Man as your new coach I know youll be getting great results and better advise on gear. I’ll tell you to blast forever until bloods say not too. Stay safe

 

[fatboy999]

Good to see you priortising health bro looking good still and with @Gains Man as your new coach I know youll be getting great results and better advise on gear. I’ll tell you to blast forever until bloods say not too. Stay safe

Love you bro!!

 

[Mobster]

Is that gonna be long enough easing off?

 

[MassiveSparky]

Is that gonna be long enough easing off?

Only time and bloods will tell. We have all encouraged @fatboy999 to get bloods done which he has agreed to. Everyone runs gear differently but he has a great bunch of guys looking out for him.

 

[fatboy999]

Only time and bloods will tell. We have all encouraged @fatboy999 to get bloods done which he has agreed to. Everyone runs gear differently but he has a great bunch of guys looking out for him.

I'll do bloods in 4-6 weeks

 

[ballin2504]

Back on the grind after a health scare will now cruise for 3 weeks on @MassiveSparky test E and @Sassy's Pharmaceuticals primo for 4-8 weeks and getting coached by @Gains Man

Hope all is good now with the health scare brother

 

[Pigsy]

Only time and bloods will tell. We have all encouraged @fatboy999 to get bloods done which he has agreed to. Everyone runs gear differently but he has a great bunch of guys looking out for him.

Exactly right. Has a good group of guys. Giving him support

 

[ceo]

Bros fat boy you are doing a good job

 

[ROIDDERS]

I'm just now reading about the health scare what in the world's going on

 

[chesty]

it definitely want to see you tighten up that waist

 

[Ulter]

I think the restaurant food is what's getting you

 

[e2]

definitely trim up the diet let's get you On Track

 

[2Thick]

yes man no more takeout food too much crap they add to the food to make you fat

 

[Vadim Fedorov]

start cooking at home my man everybody who's successful on here is doing it

 

[Wootoom]

nice updates
you've got some good size on your frame I like it

 

[JasonPriest]

vascularity is still fantastic

 

[BodyMonster34]

bro I would cut up a little bit leaning up you'll have the perfect physique

 

[Quadsweep]

I agree get your body fat down about 2 or 3% and then you'll be sick

 

[Gains Man]

Do you guys think that @fatboy999 would benefit from using some n2guard in his supplement stack?
I'm doing up his plan now

 

[MassiveSparky]

Do you guys think that @fatboy999 would benefit from using some n2guard in his supplement stack?
I'm doing up his plan now

He definetley needs to cook his fish and rice at home, he has them asian genetics I think thatll help with his mid section and back fat also the n2guard will help keep his bloods in check. Get it @fatboy999

 

[Gains Man]

He definetley needs to cook his fish and rice at home, he has them asian genetics I think thatll help with his mid section and back fat also the n2guard will help keep his bloods in check. Get it @fatboy999

Haha yes we will be cleaning up his diet!

 

[Pigsy]

Do you guys think that @fatboy999 would benefit from using some n2guard in his supplement stack?
I'm doing up his plan now

He would be a completely different looking specimen if he used N2Guard. So much benefits

 

[Gains Man]

He would be a completely different looking specimen if he used N2Guard. So much benefits

Thanks brother we will get him on it!

 

[Pigsy]

Thanks brother we will get him on it!

That's mean your a very caring coach. And very health conscious. Hats off to you

 

[LevButlerov]

Do you guys think that @fatboy999 would benefit from using some n2guard in his supplement stack?
I'm doing up his plan now

@Gains Man sure, a full organ liver support would help him or any other steroid user, lots of guys walking around with very high alt/ast/creatinine/BUN they should be slamming organ liver support like n2guard daily but they are not

He definetley needs to cook his fish and rice at home, he has them asian genetics I think thatll help with his mid section and back fat also the n2guard will help keep his bloods in check. Get it @fatboy999

we joke about this but Asians have smaller bones great genetics for bodybuilding, they grow leaner and bigger its just a fact I've trained 2 champions like this already
@fatboy999 just needs to watch the foods and do cardio and lean out, he's Huge already looks amazing

 

[25homes]

Nice work

 

[RoySimpson]

Keep this log coming!

 

[fatboy999]

Tonight done, still a bit weak haha

 

[Npcclassicphysique champ]

Tonight done, still a bit weak haha

@fatboy999 on the deads why 2 reps? I would do at least 6 reps and lower weight less injury

 

[fatboy999]

@fatboy999 on the deads why 2 reps? I would do at least 6 reps and lower weight less injury

just wanted to test where i was haha

 

[RoidRage69]

just wanted to test where i was haha

What's the most you've ever done?

 

[fatboy999]

I'm down 4kg and leaner haha

 

[fatboy999]

What's the most you've ever done?

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