Approved Log Testosterone suspension, IGF-MGF and oils cycle Log

[Connorflex]

I woke up at 12:30 today, 99.9kg. I am starting the day hydrating using ghost hydration two scoops, I am on the laptop. about to grab a coffee and try and figure out what is happening with my shares. I have some shares that are giving an error meessage on my trading platform...

 

[LevButlerov]

Any good preworkout recommendations? I have been looking at Dark Labs: Herolean or The Ripper

somethung euphoric with a smaller scoop size

I suggest cardazol to clients but not sure you can get it down under @Connorflex

 

[Connorflex]

I suggest cardazol to clients but not sure you can get it down under @Connorflex

Cardarine right? I use gw-0742 twice daily, I am looking to add slu-pp-332, mots-c and epithalon
I saw the vigorous steve videos on slu-pp-332 and mirabegron and they look intresting, mirabegron is like 1USD per pill though.

I don't want to rely on heavy adrenaline stims for fatloss like yohimbine or clen, I just want them to be the cherry on top. @popeye2.0 makes a Helios blend, I would use that for sure if it had albuterol instead of clen, I like the shorter preworkout kick.

 

[Eddie Haskell]

Cardarine right? I use gw-0742 twice daily, I am looking to add slu-pp-332, mots-c and epithalon
I saw the vigorous steve videos on slu-pp-332 and mirabegron and they look intresting, mirabegron is like 1USD per pill though.

I don't want to rely on heavy adrenaline stims for fatloss like yohimbine or clen, I just want them to be the cherry on top. @popeye2.0 makes a Helios blend, I would use that for sure if it had albuterol instead of clen, I like the shorter preworkout kick.

cardazol is a supplement https://www.needtobuildmuscle.com/health-and-wellness/cardazol/
syncs well with cardarine, gw501516 thats cardarine, with gw0742 possible sides dont use it imo

 

[Connorflex]

cardazol is a supplement https://www.needtobuildmuscle.com/health-and-wellness/cardazol/
syncs well with cardarine, gw501516 thats cardarine, with gw0742 possible sides dont use it imo

I don't get any sided from GW, Cardazol looks like a pre-workout formula, with caffeine...

 

[Eddie Haskell]

I don't get any sided from GW, Cardazol looks like a pre-workout formula, with caffeine...

you mean gw501516?
and cardazol is a preworkout sure and has caffeine

 

[Connorflex]

you mean gw501516?
and cardazol is a preworkout sure and has caffeine

I use GW-0742 which is similar to gw501516 you can google on Wikipedia it is very similar same type of medicine a ppar agonist, think ghrp-2 and ghrp-6. The reason this comes up is in Australia gw501516 is the same schedule as cocaine I believe, versus gw-0742 is completely unscheduled so it's just a legality thing, think designer drugs

I have just rested the last two days and caught up on sleep definitely in a slight surplus but we will just reset and keep on keeping on, I definitely need to flip the mindset of instead of more than 30minutes cardio and 10k steps just the consistency of the above and try not to train more than two days in a row, with the intensity and aggression I am bringing to these sessions I will burn out doing this much volume...

I tried PEA today a CBD alternative... I like it, seems more affordable and less sedative. More of an anti-inflammatory... Going forward I look to drop down to one scoop of pre-workout not two and introduce the test suspension that Popeye sent.

Meal 3 of 4 below, cycle layout is .25ml test 300 subq on training days and 5ml mast P on training days... I will probably need an AI when I introduce the test suspension but we will solve that problem as we go! 4iu hgh as well and 10mg yohimbine precardio

 

[Eddie Haskell]

I use GW-0742 which is similar to gw501516 you can google on Wikipedia it is very similar same type of medicine a ppar agonist, think ghrp-2 and ghrp-6. The reason this comes up is in Australia gw501516 is the same schedule as cocaine I believe, versus gw-0742 is completely unscheduled so it's just a legality thing, think designer drugs

I have just rested the last two days and caught up on sleep definitely in a slight surplus but we will just reset and keep on keeping on, I definitely need to flip the mindset of instead of more than 30minutes cardio and 10k steps just the consistency of the above and try not to train more than two days in a row, with the intensity and aggression I am bringing to these sessions I will burn out doing this much volume...

I tried PEA today a CBD alternative... I like it, seems more affordable and less sedative. More of an anti-inflammatory... Going forward I look to drop down to one scoop of pre-workout not two and introduce the test suspension that Popeye sent.

Meal 3 of 4 below, cycle layout is .25ml test 300 subq on training days and 5ml mast P on training days... I will probably need an AI when I introduce the test suspension but we will solve that problem as we go! 4iu hgh as well and 10mg yohimbine precardio

Thats fine, I know the different sarms, helped edit the sarms ebook we have: https://irongorillas.com/bionic-sarms-ebook-learn/
I'm saying gw0742 has sides that gw501516 cardarine doesnt, but no issues if you are using it without sides

meals looking very nice, for a growth factor

 

[Connorflex]

Thats fine, I know the different sarms, helped edit the sarms ebook we have: https://irongorillas.com/bionic-sarms-ebook-learn/
I'm saying gw0742 has sides that gw501516 cardarine doesnt, but no issues if you are using it without sides

meals looking very nice, for a growth factor

I don't know man I think there must be some sort of adaptation to gw-0742, only thing I noticed is it acts as a bit like anti vitamin D a vitamin D antagonist.

 

[Eddie Haskell]

I don't know man I think there must be some sort of adaptation to gw-0742, only thing I noticed is it acts as a bit like anti vitamin D a vitamin D antagonist.

sure lets see how it flows in your cycle as a stack, give it 2 weeks, watching log @Connorflex

 

[Connorflex]

sure lets see how it flows in your cycle as a stack, give it 2 weeks, watching log @Connorflex

I don't think I remember a week where I haven't taken l carnitine, gw-0742 and 5amino1mq

Good old 30min stairs and Pilates, 2iu hgh precardio and the yohimbine as usual... Tried picamilon last night, very nice, relaxing like alcohol. overdid the restavit however and slept in till 11am.
I haven't drank in years so picamilon feels like a nice replacement, I tried phenibut and kava in the past but those didn't sit well for daily use for me. This picamilon and CBD combo or picamilon and PEA is right around my level of enjoyment.

 

[Connorflex]

Call me boring but I will rest again today, I am feeling shattered from the legs session still, my quad is still inflamed. I am at 7.5k steps which is nice for a change... I may do some Pilates again and sauna tonight.

 

[Npcclassicphysique champ]

I don't think I remember a week where I haven't taken l carnitine, gw-0742 and 5amino1mq

Good old 30min stairs and Pilates, 2iu hgh precardio and the yohimbine as usual... Tried picamilon last night, very nice, relaxing like alcohol. overdid the restavit however and slept in till 11am.
I haven't drank in years so picamilon feels like a nice replacement, I tried phenibut and kava in the past but those didn't sit well for daily use for me. This picamilon and CBD combo or picamilon and PEA is right around my level of enjoyment.

@Connorflex cardio and hgh thats going into lean city

Call me boring but I will rest again today, I am feeling shattered from the legs session still, my quad is still inflamed. I am at 7.5k steps which is nice for a change... I may do some Pilates again and sauna tonight.

arm is amazing, THICK and strong

 

[Connorflex]

@Connorflex cardio and hgh thats going into lean city

arm is amazing, THICK and strong

Cheers brother more content coming soon!

 

[Connorflex]

Okay catching up on yesterday I woke up at 101kg and rested, I completed cardio fasted with hgh and completed 11k steps, I didn't track calories accurately as I ate an extra meal at 1am I ate 300g of carbs and protein prebed and 66g of fat however.

Below is some supplements I bought from chemist warehouse, I really rate the berberine it digested better than other brands. My dinner is pictured below aka meal 5

 

[Connorflex]

Almost forgot, meal 4 collagen, coconut kefir, cinnamon and frozen watermelon

 

[Connorflex]

A better copy of the video above, the full video was too long to upload

 

[Connorflex]

100.6kg this AM 5am start for once

8am after cooking

-33min stairs 30 at level 12 or above

-3 sets of 10 crunches off the bench

-Back half of Pilates intermediate core workout skipping the crunch section

Meal 1
One Chicken breast and a veggie pack cooked up, half a tbsp MCT oil
56p 15c 15f

Pre-workout meal
Cream of rice 1+1/3rd scoop (reducing cream of rice) + 1.5 scoops whey ( a tad too much ) 10g glutamine and 50g creatine
56p 45c 3f

Intra 40g HBCD and 20g dextrose 25g EAAs 2g potassium, I initially started with 50g carbs but needed to top up mid session as I went hypoglycemic, I am not used to training with only two meals in me and 5iu slin

Post workout
Cream of rice 1+1/3rd scoop + 2 scoops whey 10g glutamine and 50g creatine, that's more like it! 4 prunes also, digested a treat. 70c 65p 5f

Meal 4
Burnt chicken breast and 3 slices of rye and half a tbsp of fish oil and some veg 60p 50c 15f
This is the Tupperware on the bus image

Meal 5
450g blueberries 50g of creatine, 50-80g cocoa powder 2 scoops whey and 5 tablespoons Melrose MCT chocolate mix, I made some kind of weird snack here don't judge me: macros 60p 70c 15f

Meal 6
Veggie pack cooked, two carrots cooked, chicken breast cooked and 4 slices of rye. One generous tablespoon of oil 60p 60c 20f

 

[Connorflex]

I accidentally put the pump pic above but I will put one below also, nothing short of a wicked push session, 2iu hgh 5mg ipam, 1gram l carnitine and 7ml mast P was used today, ss-31 and ACE-031 pre-workout 1mg and 200mcg,

my head did feel like it was gonna explode on that last set ahaha drove the intensity all the way up to 11 today. Sessionin the post below, let's grow boys

 

[Connorflex]

You can hear the intensity in my note taxing, when I enter the gym I just have this crazy aggression, people mistake it for something personal but I just love the atmosphere I feel free I feel in control .

Last exercise I felt a gut feeling (I call it the holy spirit telling me to go for 80kg) I did a different machine week before so I didn't have a reference, I went as heavy as 75 for sloppy 7 I believe... So I setup and guess what? The machine goes to 79.6kg because it's in lbs so I add the 400g gympin and I demolish a PR set of 8 reps @ 80

 

[RoidRage69]

What's the purpose of taking 150 grams creatine per day? Seems extremely excessive.

 

[Connorflex]

What's the purpose of taking 150 grams creatine per day? Seems extremely excessive.

Honestly it is now I am going to drop it, I was a bit backed up the last few weeks but now I feel it's gone the other direction and I am just doing it out of routine. I do feel 20g 30g had additional benefits however, I will drop to 30

 

[RoidRage69]

Honestly it is now I am going to drop it, I was a bit backed up the last few weeks but now I feel it's gone the other direction and I am just doing it out of routine. I do feel 20g 30g had additional benefits however, I will drop to 30

Yeah ok. I think the last time I took creatine was about 30 years ago and I had massive diarrhea from too much. I think I took like 15 grams at once.

 

[Npcclassicphysique champ]

Okay catching up on yesterday I woke up at 101kg and rested, I completed cardio fasted with hgh and completed 11k steps, I didn't track calories accurately as I ate an extra meal at 1am I ate 300g of carbs and protein prebed and 66g of fat however.

Below is some supplements I bought from chemist warehouse, I really rate the berberine it digested better than other brands. My dinner is pictured below aka meal 5

Almost forgot, meal 4 collagen, coconut kefir, cinnamon and frozen watermelon

A better copy of the video above, the full video was too long to upload

100.6kg this AM 5am start for once

8am after cooking

-33min stairs 30 at level 12 or above

-3 sets of 10 crunches off the bench

-Back half of Pilates intermediate core workout skipping the crunch section

Meal 1
One Chicken breast and a veggie pack cooked up, half a tbsp MCT oil
56p 15c 15f

Pre-workout meal
Cream of rice 1+1/3rd scoop (reducing cream of rice) + 1.5 scoops whey ( a tad too much ) 10g glutamine and 50g creatine
56p 45c 3f

Intra 40g HBCD and 20g dextrose 25g EAAs 2g potassium, I initially started with 50g carbs but needed to top up mid session as I went hypoglycemic, I am not used to training with only two meals in me and 5iu slin

Post workout
Cream of rice 1+1/3rd scoop + 2 scoops whey 10g glutamine and 50g creatine, that's more like it! 4 prunes also, digested a treat. 70c 65p 5f

Meal 4
Burnt chicken breast and 3 slices of rye and half a tbsp of fish oil and some veg 60p 50c 15f
This is the Tupperware on the bus image

Meal 5
450g blueberries 50g of creatine, 50-80g cocoa powder 2 scoops whey and 5 tablespoons Melrose MCT chocolate mix, I made some kind of weird snack here don't judge me: macros 60p 70c 15f

Meal 6
Veggie pack cooked, two carrots cooked, chicken breast cooked and 4 slices of rye. One generous tablespoon of oil 60p 60c 20f

I accidentally put the pump pic above but I will put one below also, nothing short of a wicked push session, 2iu hgh 5mg ipam, 1gram l carnitine and 7ml mast P was used today, ss-31 and ACE-031 pre-workout 1mg and 200mcg,

my head did feel like it was gonna explode on that last set ahaha drove the intensity all the way up to 11 today. Sessionin the post below, let's grow boys

You can hear the intensity in my note taxing, when I enter the gym I just have this crazy aggression, people mistake it for something personal but I just love the atmosphere I feel free I feel in control .

Last exercise I felt a gut feeling (I call it the holy spirit telling me to go for 80kg) I did a different machine week before so I didn't have a reference, I went as heavy as 75 for sloppy 7 I believe... So I setup and guess what? The machine goes to 79.6kg because it's in lbs so I add the 400g gympin and I demolish a PR set of 8 reps @ 80

@Connorflex you're intense and looking really good, ripped and strong clear fact that you're making some amazing gains and getting lean

 

[Connorflex]

Yeah ok. I think the last time I took creatine was about 30 years ago and I had massive diarrhea from too much. I think I took like 15 grams at once.

Everyone is Soo individual man , I personally can't digest soft cheese well and I look at my friends smash pizza "like how is your stomach not in agony"?

 

[stevesmi]

Excellent update brother much respect

 

[Connorflex]

Hopefully should receive the first shipment from Popeye today, I will do an unboxing video in the garden . 98.2kg this am 6ml mast P, 2iu and 10mg yohimbine down

 

[Connorflex]

Meal 1 and 29min fasted stairs complete

 

[Connorflex]

Jardiance, berberine and glp-1s are golden for controlling hgh sides

 

[Mobster]

What's with the xray??

 

[Connorflex]

What's with the xray??

X-ray?

 

[Connorflex]

What's with the xray??

Ohh!! the album Cover.

Song: Far Away
Artist: Zek Malice

There are a few remixes of this song with Jay Cutler or Branch Warren audio from interviews from training videos. If you google Moc Video productions they have a whole bunch of amazing 1-2 hour documentaries on YouTube

 

[Connorflex]

Pull session

I needed an extra 20g carbs and a scoop of EAAs intra to not go hypo on 4iu so now 15g carbs per IU.

Intra 40g HBCD 20g dextrose and 30g EAAs

Vulken pullover
Loose hand grip
Fingertips style pinching it neutral grip

22.5*12 (actual pr)
22.5*11 tempo and intensity (form PR?)
22.5*10
All 3 above identical stance

Hammer plate loaded row
3*8 for ISO hold at top
3.5*7+3 pulling low
4*8+4 pulling higher
Seatbelt on every set, no pauses last two sets,
1/0/1/0
First set: 2/1/1/0

Underhand pin row
35*12 perfect hips offset Sam Pearce style PR
35*10+2 same form attempting a third rep
2/1/1/1 tempo

Standing hammer curls one arm at a time
Left right, rest pause, left right
Perfect form chest high and controlled
10*10+5 partials
10*10+5 partials
1/1/1/0 tempo

Preacher machine single arm
10*8
10*8
10*8+2 preacher machine 10kg elbow flare good tempo, 2/1/1/1

Cluster sets on the hammer pec deck
Single arm rear delt flue
35.5*20 reps
35.5*20 reps
1/0/1/0 tempo

 

[Connorflex]

I am doing a refeed tonight with low fats, partially because it's convenient schedule wise and partially because I need to bring up my back over my legs, cheeky 10mg var pre-workout.

Post workout meal was cream of rice as normal, but I am doing almost a skip load style cheatmeal, rye rice cakes, honey and apples 8k ish steps today so we will just skip the HGH and let the blood sugar normalise overnight... My shares still haven't come in Soo money is literally 0 oh well

 

[RoidRage69]

How bad do your blood sugars get?

 

[Connorflex]

How bad do your blood sugars get?

I go hypo easily if I train early in the day, it feels like I am chasing my tail trying to keep blood sugar up... I don't test, I use berberine and empaglaflozin and retartutide it will be low.

 

[ceo]

Bros don't use activated charcoal too often
if you use too much you'll get constipated

 

[ROIDDERS]

I like charcoal to have around the house
it's a great supplement

 

[chesty]

looking good man I like how you experiment with your body
that means that you are very serious

 

[Ulter]

naps are definitely awesome
you can get a lot of recovery from an hour nap

 

[e2]

very nice workout session
I like this seated ham curl

 

[2Thick]

good job on the workout
30 minutes of fasted stair climbing is no joke

 

[Vadim Fedorov]

Pilates is really good for the core
you should try some hot Pilates it will really stretch you out

 

[Wootoom]

legs are looking fantastic
you got some nice vascularity in size to your legs

 

[JasonPriest]

food looks really good what is that black stuff you're eating
I like the blueberries they look fresh

 

[BodyMonster34]

bro you got some big ass legs
you could probably take me down with those legs

 

[Quadsweep]

damn I bet you could have probably kicked in the NFL
your legs are huge

 

[Masonic Bodybuilder]

Legs are insane man!

 

[Connorflex]

Bros don't use activated charcoal too often
if you use too much you'll get constipated

I never ended up trying the charcoal, I will probably avoid it then

 

[Connorflex]

looking good man I like how you experiment with your body
that means that you are very serious

At the end of the day medicine is just all about dose and response. I apply that principle the same with exercise and diet.

This morning woke up at 12 so we fell asleep late, resting tonight so hopefully we can bring that bedtime forward... I am a bit dehydrated as my refeed started late at 9pm so I will hydrate and skip cardio today

 

[Connorflex]

food looks really good what is that black stuff you're eating
I like the blueberries they look fresh

Please link the photo.... I didn't post any blueberries only prunes

 

[Connorflex]

bro you got some big ass legs
you could probably take me down with those legs

Hahaha dammit I need more calves though

 

[Connorflex]

damn I bet you could have probably kicked in the NFL
your legs are huge

Funnily enough they only became a strong point when I started the gym, I fell in love with Tom platz leg training and they responded really well... So I have mostly maintained them recently. I am looking to bring up my calves, glutes, hams and my teardrop however to balance the leg .

 

[Connorflex]

Some refeed pics from 4am and my late breakfast today, definitely needed the rest given the tornado that was my family coming back from holidays . I love them but space can be nice .

Breakfast today 100kg at 12:10 when I woke up so I normalised up then down 1.5kg overnight to 101.5kg and back.

Meal one stir fry with a tbsp of fish oil

Meal 2 & 3 very late whey, fruit cocoa and cream of rice.

We cleaned a lot today and sorted out some debts so I have a weight off my shoulders. Not much activity just walking, only took 2ml mast P today.

 

[ballin2504]

Lookin killer man

 

[LevButlerov]

Some refeed pics from 4am and my late breakfast today, definitely needed the rest given the tornado that was my family coming back from holidays . I love them but space can be nice .

Breakfast today 100kg at 12:10 when I woke up so I normalised up then down 1.5kg overnight to 101.5kg and back.

Meal one stir fry with a tbsp of fish oil

Meal 2 & 3 very late whey, fruit cocoa and cream of rice.

We cleaned a lot today and sorted out some debts so I have a weight off my shoulders. Not much activity just walking, only took 2ml mast P today.

WOW!!!!!!! damn you vascular bro @Connorflex
super ripped and vascular seems, amazing
this is going to be a great refeed I see it

 

[25homes]

Solid bro

 

[RoySimpson]

I accidentally put the pump pic above but I will put one below also, nothing short of a wicked push session, 2iu hgh 5mg ipam, 1gram l carnitine and 7ml mast P was used today, ss-31 and ACE-031 pre-workout 1mg and 200mcg,

my head did feel like it was gonna explode on that last set ahaha drove the intensity all the way up to 11 today. Sessionin the post below, let's grow boys

Looking super lean bro!

 

[Connorflex]

30min cardio complete fasted level 12 stairs
Did a light Pilates workout and ate meal 1 @11:30
I slept very good

Morning weight is 101.8, higher after the two rest days, I definitely feel lethargic from the hgh right now, need a strong pre-workout

 

[Connorflex]

Post workout meal below about to train legs, that is my intra on the right. Since I am training earlier in the day I am moving some carbs pre and intra, 30g additional in total.

Intra is 60g HBCD and 25g EAAs

 

[Connorflex]

Legs intense and heavy!

Adductor machine
68kg*8
68kg*8
68kg + Chain*8 +3 PR

Leg curls seated
75*9
80*8

Pendulum squats heels elevated
30*10 a bit sloppy feet wide
30*8+2 perfection cannonball style ( 10 breaths rest between)

Cybex Leg extension with seatbelt
100*15+5
120*15+5
Fast and continuous

standing calves machine pin loaded
37.5kg* 10
37.5kg* 10
37.5kg* 7+4
2/2/2/2 tempo

I took 300mcg of ace-031, 4iu Lantus Intravenously and 5mg Cialis pre-workout, thanks Marcelo for the Cialis, gracia!

 

[Tiger Salman Khan]

Legs intense and heavy!

Adductor machine
68kg*8
68kg*8
68kg + Chain*8 +3 PR

Leg curls seated
75*9
80*8

Pendulum squats heels elevated
30*10 a bit sloppy feet wide
30*8+2 perfection cannonball style ( 10 breaths rest between)

Cybex Leg extension with seatbelt
100*15+5
120*15+5
Fast and continuous

standing calves machine pin loaded
37.5kg* 10
37.5kg* 10
37.5kg* 7+4
2/2/2/2 tempo

I took 300mcg of ace-031, 4iu Lantus Intravenously and 5mg Cialis pre-workout, thanks Marcelo for the Cialis, gracia!

@Connorflex Good updates man........

 

[Eddie Haskell]

Legs intense and heavy!

Adductor machine
68kg*8
68kg*8
68kg + Chain*8 +3 PR

Leg curls seated
75*9
80*8

Pendulum squats heels elevated
30*10 a bit sloppy feet wide
30*8+2 perfection cannonball style ( 10 breaths rest between)

Cybex Leg extension with seatbelt
100*15+5
120*15+5
Fast and continuous

standing calves machine pin loaded
37.5kg* 10
37.5kg* 10
37.5kg* 7+4
2/2/2/2 tempo

I took 300mcg of ace-031, 4iu Lantus Intravenously and 5mg Cialis pre-workout, thanks Marcelo for the Cialis, gracia!

intense leg day for sure @Connorflex

why do you to intravenously for insulin? its an IM injection man

 

[Connorflex]

intense leg day for sure @Connorflex

why do you to intravenously for insulin? its an IM injection man

Lantus has a 36 hour half-life subq, over 24 hours Intramuscular and a 30min half-life IV, for starters No second peak itjust goes from 100% dose in the blood and starts degrading down 90% 80% 70%, insulin normally forms an unusual IM or subq depot which causes the dreaded second peak hypo. Secondly Insulin Glargine aka lantus has the greatest bimmding affinitity for the IGF1 reeptor, followed by Humalog, it is the most anabolic insulin per IU, however Glargine subq is a basal insulin, not appropriate for use around training. So I kill two birds with one stone.

 

[RoidRage69]

What's your weekly dosages of each steroid? It seems you're doing ultra high dosing. I see you did 7ml of Masteron before a training day? Please let us know your dosages.

 

[Connorflex]

What's your weekly dosages of each steroid? It seems you're doing ultra high dosing. I see you did 7ml of Masteron before a training day? Please let us know your dosages.

Yep ultra high.

mast is mostly all of it it at the moment, this week by memory I took 10mg Anavar on one training day, only oral in a few weeks.

7ml mast today 5 yesterday and on most rest days 0ml of mast, so it's been usually 4-5ml mast P 4-5x a week I recently started doing 7ml when I can handle the shots. This is very cheap for me to source I get a good deal on mast P 100mg/ml

As for test initially it was actually .3ml subq 5x a week however I got a gyno flare up and I have cut back to .25ml 3 X a week of test 300 E

And for the primo I ran out at the same time I started this log. And since I cut it out my estrogen control has been bad. I definitely am looking into using arimidex soon,

Ideally if I stay healthy I will find some more money to either buy an aromitase inhibitor or @popeye2.0 may choose to donate some for the log, it's up to him. If I end up not being able to source any for the time being I will switch to test suspension 80-100mg pre-workout when it arrives as my weekly test dose, so 400mg a week and I will have to be diligent not to skip the mast dose and do 5ml everyday.

If I do end up getting arimidex in time I would like to run 100mg test suspension pre-workout layered with an additional 300-500mg testosterone so weekly 800-1000mg

Peak AAS dose in a perfect world: 1000 test 3500mast (5ml x7) so 4.5g weekly

Right now it looks like: 2500mg mast P 250mg test E and sensitive nips from ipamorelin plus the occasional bi-monthly 10-20mg Anavar

 

[Connorflex]

Poor sleep last night so a rest day with no cardio, some food pics x

 

[Eddie Haskell]

Lantus has a 36 hour half-life subq, over 24 hours Intramuscular and a 30min half-life IV, for starters No second peak itjust goes from 100% dose in the blood and starts degrading down 90% 80% 70%, insulin normally forms an unusual IM or subq depot which causes the dreaded second peak hypo. Secondly Insulin Glargine aka lantus has the greatest bimmding affinitity for the IGF1 reeptor, followed by Humalog, it is the most anabolic insulin per IU, however Glargine subq is a basal insulin, not appropriate for use around training. So I kill two birds with one stone.

Yep ultra high.

mast is mostly all of it it at the moment, this week by memory I took 10mg Anavar on one training day, only oral in a few weeks.

7ml mast today 5 yesterday and on most rest days 0ml of mast, so it's been usually 4-5ml mast P 4-5x a week I recently started doing 7ml when I can handle the shots. This is very cheap for me to source I get a good deal on mast P 100mg/ml

As for test initially it was actually .3ml subq 5x a week however I got a gyno flare up and I have cut back to .25ml 3 X a week of test 300 E

And for the primo I ran out at the same time I started this log. And since I cut it out my estrogen control has been bad. I definitely am looking into using arimidex soon,

Ideally if I stay healthy I will find some more money to either buy an aromitase inhibitor or @popeye2.0 may choose to donate some for the log, it's up to him. If I end up not being able to source any for the time being I will switch to test suspension 80-100mg pre-workout when it arrives as my weekly test dose, so 400mg a week and I will have to be diligent not to skip the mast dose and do 5ml everyday.

If I do end up getting arimidex in time I would like to run 100mg test suspension pre-workout layered with an additional 300-500mg testosterone so weekly 800-1000mg

Peak AAS dose in a perfect world: 1000 test 3500mast (5ml x7) so 4.5g weekly

Right now it looks like: 2500mg mast P 250mg test E and sensitive nips from ipamorelin plus the occasional bi-monthly 10-20mg Anavar

@Connorflex you have your own hardcore journey so I wont give you the "health" talk man I think you got your own approach
so lets se ehow you grow for this

Poor sleep last night so a rest day with no cardio, some food pics x

hopefully you sleep well, get some sleep aids

 

[Connorflex]

@Connorflex you have your own hardcore journey so I wont give you the "health" talk man I think you got your own approach
so lets se ehow you grow for this


hopefully you sleep well, get some sleep aids

Slept poorly I am starting a new job in a fortnight and my dad is pissed I am staying rent free , got into a fight with him last night, I threw a pillow but no punches. I am going to put this log on hold until Popeye's package comes, my head hurts and my hand is swollen I am sleep deprived and emotionally worn out, the middle finger is a tad bruised this morning.

I am looking into the crisis payment on Centrelink but it asks for an address and yeah... I don't want them checking my mail.

 

[Connorflex]

My mate asked me this morning how is my dad apparently his stomach hurts from where I was pushing him off me

 

[Eddie Haskell]

Slept poorly I am starting a new job in a fortnight and my dad is pissed I am staying rent free , got into a fight with him last night, I threw a pillow but no punches. I am going to put this log on hold until Popeye's package comes, my head hurts and my hand is swollen I am sleep deprived and emotionally worn out, the middle finger is a tad bruised this morning.

I am looking into the crisis payment on Centrelink but it asks for an address and yeah... I don't want them checking my mail.

My mate asked me this morning how is my dad apparently his stomach hurts from where I was pushing him off me

@Connorflex i hope you resolve everything with your father, this is serious
anyway to get back into good relations i hope

 

[Connorflex]

@Connorflex i hope you resolve everything with your father, this is serious
anyway to get back into good relations i hope

One million percent I agree, if anyone has any personal anecdotes or wants to give their 2 cents feel free to PM me!

I appreciate any support. Luckily I didn't throw any punches or kicks so I just initiated by throwing a pillow and then blocking his blows. That makes it a lot easier to maintain my relationship with him.

I still believe God has a good plan for my family and finances even though circumstances right now seem contrary.

 

[Connorflex]

Did 30min cardio this morning

 

[Eddie Haskell]

One million percent I agree, if anyone has any personal anecdotes or wants to give their 2 cents feel free to PM me!

I appreciate any support. Luckily I didn't throw any punches or kicks so I just initiated by throwing a pillow and then blocking his blows. That makes it a lot easier to maintain my relationship with him.

I still believe God has a good plan for my family and finances even though circumstances right now seem contrary.

@Connorflex Gods will is all around us, best wishes I hope you are fine with your father soon

Did 30min cardio this morning

perfect

 

[Connorflex]

@Connorflex Gods will is all around us, best wishes I hope you are fine with your father soon


perfect

I will update the log later the last two nights sleep where poor only this morning 3:30am-10:30 a somewhat normal sleep. My body is not hurting Soo much... Hand is still tender but we had a good push session, I maxed out a machine almost maxxing a few machines...

If anyone has any advice for income support payments or services for those in need please message me, I need to find accommodation soon.
Hopefully my NDIS application clears and I can start my job locally and sign the contract... It's been a month no change.

 

[Connorflex]

Post workout meal in red and the machine I maxxed out for a solid 11 reps belted in. And far right first meal this AM

 

[Connorflex]

Some meals from two days ago. Turns out Popeye didn't send the package yet...

 

[Connorflex]

My final meals tonight, shooting for a slight deficit 400cals probably 400c 400p and 55f by the end of the night, meal 5 is the one with kale I am only having 5 tonight l, haven't eaten it yet... Weight is 103kg appetite is high due to stress bug that is okay we will get out life together with God's help

 

[Npcclassicphysique champ]

I will update the log later the last two nights sleep where poor only this morning 3:30am-10:30 a somewhat normal sleep. My body is not hurting Soo much... Hand is still tender but we had a good push session, I maxed out a machine almost maxxing a few machines...

If anyone has any advice for income support payments or services for those in need please message me, I need to find accommodation soon.
Hopefully my NDIS application clears and I can start my job locally and sign the contract... It's been a month no change.

@Connorflex please talk to fellow Aussies, we dont understand this in USA, not sure how

Post workout meal in red and the machine I maxxed out for a solid 11 reps belted in. And far right first meal this AM

Some meals from two days ago. Turns out Popeye didn't send the package yet...

My final meals tonight, shooting for a slight deficit 400cals probably 400c 400p and 55f by the end of the night, meal 5 is the one with kale I am only having 5 tonight l, haven't eaten it yet... Weight is 103kg appetite is high due to stress bug that is okay we will get out life together with God's help

@Connorflex great legs PUMPED and meals on point, looking really good
and if you didnt get popeye @popeye2.0 you not supporting him?
talk to another sponsor

 

[R&Dpharma]

bro someone sent me your log too see if i could help you with something please feel free to message me

 

[stevesmi]

Very nice meals I like that setup

 

[Mobster]

My final meals tonight, shooting for a slight deficit 400cals probably 400c 400p and 55f by the end of the night, meal 5 is the one with kale I am only having 5 tonight l, haven't eaten it yet... Weight is 103kg appetite is high due to stress bug that is okay we will get out life together with God's help

Had a stressful day myself

 

[Connorflex]

@Connorflex please talk to fellow Aussies, we dont understand this in USA, not sure how






@Connorflex great legs PUMPED and meals on point, looking really good
and if you didnt get popeye @popeye2.0 you not supporting him?
talk to another sponsor

In regards to popeye I'm still giving him a chance I see potential in his ideas for this log, he explained how he brews his test suspension and I see it's very unique... His hgh cartridges as well I was excited to try.

Most logs people get a couple bottles of gear so to me a bottle of mast is just half a week's worth so for me novel stuff like test suspension, HGH and mgf IGF is what is exciting.

If it ends up not working out at least members can see a decent training log and potential sponsors see a diligent logger willing to give his all.

Yes sorry I forgot to mention NDIS and stuff like that and income support payments that's all Aussie info not relevant to US, NDIS is an insurance type thing for covering companies and individuals when working with people with disabilities.

For me it's desirable because it strengthens my résume and it complements my personal training certification. I had some local work lined up that had big potential for upwards growth in a fancy private aged care centre. Hopefully maybe I can pay off my debt to my parents, heal the relationship and begin working locally. If not I would like to stay close to my gym, it has a lot of Watson, prime, Cybex and Atlantis pieces in addition to the normal hammer strength and life fitness equipment.

 

[Connorflex]

Had a stressful day myself

I saw your bench press log, what's up brother? Family stuff like me or just life?

 

[Npcclassicphysique champ]

I saw your bench press log, what's up brother? Family stuff like me or just life?

@Mobster has some family issues hes dealing with as well check his log

 

[Connorflex]

@Mobster has some family issues hes dealing with as well check his log

I'll check tomorrow morning

 

[JasonPriest]

wow your vascularity is something special

 

[BodyMonster34]

bro now you showing off with those arms and forearms

 

[Quadsweep]

impressive work man nice job

 

[Austin316]

that's a nice little vegetable medley put together

 

[sambee38]

stir fry very good man it looks like you added a bunch of different things in that dish

 

[BookerTNY]

keep up the good work man it's looking sensational

 

[Arabian]

legs are huge very impressive

 

[Zyglamail]

looking good man that's some nice post-workout meal

 

[Zyglamail]

I like how you're doing a little experimenting with these different compounds

 

[Shrine]

let us know how you end up liking the test suspension.

 

[zedhed]

i used test suspension once, it was pretty brutal with PIP

 

[caligirl85]

yeah you definitely want to control your estrogen

 

[Masonic Bodybuilder]

You are doing a great job man!

 

[RoidRage69]

i used test suspension once, it was pretty brutal with PIP

I've been using the oil based test suspension every day for the last 12 weeks. It has PIP.