Always nice getting family in the gym and working out.Took my cousins to the gym haha. 14 good age to start gym
Always nice getting family in the gym and working out.Took my cousins to the gym haha. 14 good age to start gym
Lets see how you do after easterLooked a bit puffy cos Easter long weekend feasting![]()
I'll start lowering the test dose, and eating a bit lessLets see how you do after easter![]()
how much test you on now bro did it change?I'll start lowering the test dose, and eating a bit less
Around 375mg test e ATM I'll go down to 250how much test you on now bro did it change?
not even needed bro straight up you just gotta mod the diet and up the cardio @fatboy999Around 375mg test e ATM I'll go down to 250
Yes sirnot even needed bro straight up you just gotta mod the diet and up the cardio @fatboy999
Nice updateTook my cousins to the gym haha. 14 good age to start gym
@fatboy999 no better time for them to start then now.Took my cousins to the gym haha. 14 good age to start gym
@fatboy999 fitness at early age is good bro..........Took my cousins to the gym haha. 14 good age to start gym
If you're sick you shouldn't train, just do light cardio.Today's workout I've been really sick after the zoo![]()
Yeah I recovered mostly so went kind of light yesterday haha. Nutrition been steak and rice 3-4 times a dayIf you're sick you shouldn't train, just do light cardio.
You do look like you have mass on you, how has your nutrition been? @fatboy999
@fatboy999 looking good man. i think if you took about 2% body fat off over the next few months you would look fantastic. its something to shoot forToday's workout I've been really sick after the zoo![]()
Yes sir will work on it@fatboy999 looking good man. i think if you took about 2% body fat off over the next few months you would look fantastic. its something to shoot for
@fatboy999 bro yo lookin good! got some good size. i want you to hit the tren hardToday's workout I've been really sick after the zoo![]()
@fatboy999 Bros. You work Outs are solid. What a change I remember you from a couple years ago when you first startedToday's workout I've been really sick after the zoo![]()
What was it?Today's workout I've been really sick after the zoo![]()
My kid got sick after the zoo and spread to me and the mrs hahaWhat was it?
@fatboy999 Sorry to hear about your sickness. Hopefully you feel better. Let us know this weekend.Today's workout I've been really sick after the zoo![]()
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