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It’s a good one too
@Mobster this is some good looking gear. wow. i'm jealous. EP is solid!
Friday
Didn't get the incline bench I wanted and I suspect this threw me off on that exercise
Dumbbell Bench Press
12.5kg x 15 reps, 22.5kg x 15 reps, 32.5kg x 15 reps, 47.5kg x 6 reps (wanted 14)
Supported Chest Rows
W/up x 20 reps, 20kg x 8 reps, 50kg x 8 reps, 82.5kg x 7 reps
Thick Handled Dumbbell Work
RH only: 70kg x 1, 2 r/p reps and 2 r/p reps
Didn't get the incline bench I wanted and I suspect this threw me off on that exercise
Dumbbell Bench Press
12.5kg x 15 reps, 22.5kg x 15 reps, 32.5kg x 15 reps, 47.5kg x 6 reps (wanted 14)
Supported Chest Rows
W/up x 20 reps, 20kg x 8 reps, 50kg x 8 reps, 82.5kg x 7 reps
Thick Handled Dumbbell Work
RH only: 70kg x 1, 2 r/p reps and 2 r/p reps
@Mobster so you use all that per month? doesn't seem like you do.
Awesome looking TD brother! Some of my favourites in there.
Damn good TD right here
@Mobster dang man. You got all the good stuff
@Mobster Legit stuff bro......amazing quality......
You're correct I do not. A month TD isn't necessarily a stack. I stock pile monthly so that when I do go on cycle I'm ready. Most PED buyers buy all at once for a cycle
you are a hoarder is what they call that in america lol
Monday
Got the news we'd been expecting as the w/out finished - the GF's mum passed away at 1110 age 88
Hatfield Squat
to 335kg/737lbs x 4 rep
Leg Press
to 600kg/1320lbs x 12 reps
Lying Leg Curls
to 16p x 7 reps
Leg Extensions
to stack x 23 reps
Got the news we'd been expecting as the w/out finished - the GF's mum passed away at 1110 age 88
Hatfield Squat
to 335kg/737lbs x 4 rep
Leg Press
to 600kg/1320lbs x 12 reps
Lying Leg Curls
to 16p x 7 reps
Leg Extensions
to stack x 23 reps
I deffo have enough to keep me going. Prepper lol
@Mobster you probably have an entire closet full of gear and supps lol
It's deffo spilling out of my desk drawer
I can help you with that
I bet lol. I need it in case there's an apocalypse or somethingI can help you with that
Bodyweight has been up and down recently. I had positive comments about my physique 'looking more muscular' recently. I was as low (for me) as 318lbs. I'm 322lbs this Monday (23st or 146lbs). That's still down from where I was late 2024 sitting at 327lbs for months. And zero changes to the diet. I might be just the slightly higher, for me, rep ranges, I was using. 100% more veins popping. And I've been on my 200mg Test C TRT for 2-3 months post cycle now too
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