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I'd be interested in finding out how well the MK677 is working for you. I wonder 25mg per day is equal to using 1.5 IU HGH. You ever get your IGF levels checked?
yeah best you dump some of it in case you get raided lol
No. Hard to say. For me no injuries for years is an up tick. Nearly tweaked my hip missing a step in the dark at 4am
Thursday
Up at silly am with cat food for one of my new mogs which did a runner when I got some more weights delivered Monday. Two nights on the trot. So sleep poor
Light arm day
Dumbbell Curls
to 32.5kg/71+lbs x 10 reps
Tricep Pushdowns
to 16p x 8 reps
Standing BB Wrist Curls - Flexors
to 100kg/220lbs x 8 reps + pump out
Up at silly am with cat food for one of my new mogs which did a runner when I got some more weights delivered Monday. Two nights on the trot. So sleep poor
Light arm day
Dumbbell Curls
to 32.5kg/71+lbs x 10 reps
Tricep Pushdowns
to 16p x 8 reps
Standing BB Wrist Curls - Flexors
to 100kg/220lbs x 8 reps + pump out
Monday
Should have been done early and yet ended up running late. Too busy talking with other members on grip stuff
Hip Belt Squats
to 420kg/924lbs x 5 reps
Leg Press
to 620kg/1364lbs x 8 reps
Lying Leg Curls
to 16p x 8 r/p reps
Leg Extensions
stack x 8 reps (should have been 2 sets)
Should have been done early and yet ended up running late. Too busy talking with other members on grip stuff
Hip Belt Squats
to 420kg/924lbs x 5 reps
Leg Press
to 620kg/1364lbs x 8 reps
Lying Leg Curls
to 16p x 8 r/p reps
Leg Extensions
stack x 8 reps (should have been 2 sets)
924lbs! huge lifts @Mobster
@Mobster looking good on this workout session. that is a lot of weight to be doing
@Mobster bro you did 1300 pounds for 8 reps? that like lifting a car lol. you strong but i could still take you down easy
@Mobster bros you got a nice workout session.
i like a nice hard leg day. and you did some big weights!
I plan on hitting 2000lbs this year. For reps.
@Mobster leg training is the best. you will get some good results. keep up the grind !
@Mobster Some really strong man training right here. It's completely different than the high volume training, we see with other logs, but that's what's cool about this forum. Everyone does things a little different
@Mobster training legs is one of the best workouts. it feels amazing after. and you know you put in the hard work too!
100% Volume for me is more reps. Total sets inc warm ups for legs amounted to 11 usually.
nice TD 
Sorry to hear bout your gf mom passing. If you were expecting it she’s in a better place now. Nothing really prepares you for it. Hugs and prayers out to you both
bro you can lift my truck at that strength
Always amazed by the weight you put up. Sorry to hear about your girlfriend's mom passing away. It is never easy to deal with.
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