Approved Log First Cycle Sustanon 250 Log

[LevButlerov]

Redo blood now? Why?
I could do 400 / 200 / 150?

you can redo bloods to be safe right as you start
but not needed
400 test/200 deca is a start @Simoneme

 

[Simoneme]

you can redo bloods to be safe right as you start
but not needed
400 test/200 deca is a start @Simoneme

I have a question, but maybe I should ask it later...anyhow, after the 12 weeks, I will get back on cruise.
Is it ok to run 200/250 instead of 150 usual? or better stick to 150? Surely I will monitor E2 and bloods and so on...
Question 2: how do you all manage to carry vials at the airport? For example, I will go 2 weeks holiday in August.
As long as it's one week, I could pin SUS once before leaving; but what about 2 weeks? If I bring vials in the bag will the security ask for it? better keep them in poket or will they detect with metal scanner? OR can I do a single pin for 2 weeks? even if it's 300 (150+150) or 500 (250+250)

 

[LevButlerov]

I have a question, but maybe I should ask it later...anyhow, after the 12 weeks, I will get back on cruise.
Is it ok to run 200/250 instead of 150 usual? or better stick to 150? Surely I will monitor E2 and bloods and so on...
Question 2: how do you all manage to carry vials at the airport? For example, I will go 2 weeks holiday in August.
As long as it's one week, I could pin SUS once before leaving; but what about 2 weeks? If I bring vials in the bag will the security ask for it? better keep them in poket or will they detect with metal scanner? OR can I do a single pin for 2 weeks? even if it's 300 (150+150) or 500 (250+250)

yeas you can do 250 but dont go higher deca then test, you'll get deca dick.

airport i wouldn't do it, just pin before you go and go enjoy.
what do I suggest? buy 1 bottle of sustanon pin 2mls and go enjoy forget the gear @Simoneme

 

[Simoneme]

yeas you can do 250 but dont go higher deca then test, you'll get deca dick.

airport i wouldn't do it, just pin before you go and go enjoy.
what do I suggest? buy 1 bottle of sustanon pin 2mls and go enjoy forget the gear @Simoneme

Thanks bro
I Will Cruise on 250 later then
No I won't get deca higher Then test now, maybe 400 / 200
And bold still on 100?

 

[Simoneme]

Yesterday I did another test for shoulder stability, I believe it's quite ok, some minor pinches but it's almost cured.
I will use TB anyhow to see if I can improve overall joint health

wod 1 TUESDAY
team x 2
five rounds of
20 clean and jerk (split as desired ) kg 70
40 chest to bar pull ups
THEN --> 30 clean and jerks to share (kg 80)
original wod was clean and jerk 80 --> 100

wod 2 THURSDAY
start every 2 min till 30 min
6 toest to bar
6 burpess
3 power snatches 60 kg

original wod was 8 ttb / 6 burpees / 4 power snatches at 70 kg

I scaled a bit just to workout with correct approach.

Literally, the barbell was to the roof even if I'm the worst weightlifter ever with the worst ankle and knees mobility ever seen.
No pain at all, so I was pretty impressed by how the cycle is doing; I was also able to do ttb with straight legs which usually is harder.
Also, I tested some clean and jerk touch and go (typical ego crossfitter modality), which went right!
Actually I can strict press 70 kg indeed my mate advised me to use more leg drive at times

Wednesday and today morning normal gym session (chest / arms / shoulder - legs arms and back)

 

[Kopite67]

Yesterday I did another test for shoulder stability, I believe it's quite ok, some minor pinches but it's almost cured.
I will use TB anyhow to see if I can improve overall joint health

wod 1 TUESDAY
team x 2
five rounds of
20 clean and jerk (split as desired ) kg 70
40 chest to bar pull ups
THEN --> 30 clean and jerks to share (kg 80)
original wod was clean and jerk 80 --> 100

wod 2 THURSDAY
start every 2 min till 30 min
6 toest to bar
6 burpess
3 power snatches 60 kg

original wod was 8 ttb / 6 burpees / 4 power snatches at 70 kg

I scaled a bit just to workout with correct approach.

Literally, the barbell was to the roof even if I'm the worst weightlifter ever with the worst ankle and knees mobility ever seen.
No pain at all, so I was pretty impressed by how the cycle is doing; I was also able to do ttb with straight legs which usually is harder.
Also, I tested some clean and jerk touch and go (typical ego crossfitter modality), which went right!
Actually I can strict press 70 kg indeed my mate advised me to use more leg drive at times

Wednesday and today morning normal gym session (chest / arms / shoulder - legs arms and back)

Great update bro. Love that the pain in your joints is getting better. Onwards and upwards brother

 

[LevButlerov]

Thanks bro
I Will Cruise on 250 later then
No I won't get deca higher Then test now, maybe 400 / 200
And bold still on 100?

lets see 400/200 and see but boldenone stay at 100

 

[LevButlerov]

Yesterday I did another test for shoulder stability, I believe it's quite ok, some minor pinches but it's almost cured.
I will use TB anyhow to see if I can improve overall joint health

wod 1 TUESDAY
team x 2
five rounds of
20 clean and jerk (split as desired ) kg 70
40 chest to bar pull ups
THEN --> 30 clean and jerks to share (kg 80)
original wod was clean and jerk 80 --> 100

wod 2 THURSDAY
start every 2 min till 30 min
6 toest to bar
6 burpess
3 power snatches 60 kg

original wod was 8 ttb / 6 burpees / 4 power snatches at 70 kg

I scaled a bit just to workout with correct approach.

Literally, the barbell was to the roof even if I'm the worst weightlifter ever with the worst ankle and knees mobility ever seen.
No pain at all, so I was pretty impressed by how the cycle is doing; I was also able to do ttb with straight legs which usually is harder.
Also, I tested some clean and jerk touch and go (typical ego crossfitter modality), which went right!
Actually I can strict press 70 kg indeed my mate advised me to use more leg drive at times

Wednesday and today morning normal gym session (chest / arms / shoulder - legs arms and back)

abs are looking nice but the shoulders how about you pin bpc tb into the shoulder? bpc157 tb500 @Simoneme

@BeMe @HarleyGuy @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Coolguy @Trenhead3cc @codezz

 

[Simoneme]

abs are looking nice but the shoulders how about you pin bpc tb into the shoulder? bpc157 tb500 @Simoneme

@BeMe @HarleyGuy @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Coolguy @Trenhead3cc @codezz

I will use tb 500 only
BP 157 was sold out
I will pin for sure on the delt

 

[LevButlerov]

I will use tb 500 only
BP 157 was sold out
I will pin for sure on the delt

on PSL no bpc157? @Simoneme

 

[Simoneme]

on PSL no bpc157? @Simoneme

Sorry
500 is sold out
I bought 157

 

[LevButlerov]

Sorry
500 is sold out
I bought 157

bcp157 is what you want @Simoneme

 

[codezz]

Hopefully the shoulders not too badly sore brother

 

[Trenhead3cc]

Try and get the bpc / tb mix peptide

Bpc is the preferred over tb in my opinion

 

[waggat]

I have a question, but maybe I should ask it later...anyhow, after the 12 weeks, I will get back on cruise.
Is it ok to run 200/250 instead of 150 usual? or better stick to 150? Surely I will monitor E2 and bloods and so on...
Question 2: how do you all manage to carry vials at the airport? For example, I will go 2 weeks holiday in August.
As long as it's one week, I could pin SUS once before leaving; but what about 2 weeks? If I bring vials in the bag will the security ask for it? better keep them in poket or will they detect with metal scanner? OR can I do a single pin for 2 weeks? even if it's 300 (150+150) or 500 (250+250)

Usually when you go back to cruise, the advice is to run a dose that doesn't require an AI. Some people can get away with 200-250, some only 100-150.

Yesterday I did another test for shoulder stability, I believe it's quite ok, some minor pinches but it's almost cured.
I will use TB anyhow to see if I can improve overall joint health

wod 1 TUESDAY
team x 2
five rounds of
20 clean and jerk (split as desired ) kg 70
40 chest to bar pull ups
THEN --> 30 clean and jerks to share (kg 80)
original wod was clean and jerk 80 --> 100

wod 2 THURSDAY
start every 2 min till 30 min
6 toest to bar
6 burpess
3 power snatches 60 kg

original wod was 8 ttb / 6 burpees / 4 power snatches at 70 kg

I scaled a bit just to workout with correct approach.

Literally, the barbell was to the roof even if I'm the worst weightlifter ever with the worst ankle and knees mobility ever seen.
No pain at all, so I was pretty impressed by how the cycle is doing; I was also able to do ttb with straight legs which usually is harder.
Also, I tested some clean and jerk touch and go (typical ego crossfitter modality), which went right!
Actually I can strict press 70 kg indeed my mate advised me to use more leg drive at times

Wednesday and today morning normal gym session (chest / arms / shoulder - legs arms and back)

Looking good in the photo mate. You're in a good position to hit the cycle hard!

 

[Simoneme]

Hi all!
Last night went to a dj set till 4 am but couldn't miss Sat morning session!
Team x 2
10 front squat partner A
10 front squat partner B
8 push press A
8 push press B
6 thruster A
6 thruster B
4 Cluster A
4 Cluster B
Then
4 bar muscle up syncro
1 Barbell complex each (1 cluster + 2 thruster +3 press + 4 front squat)
4 bar muscle up syncro
50 kg load
Repeat 5 times
Finished in 32 min

 

[Kopite67]

Hi all!
Last night went to a dj set till 4 am but couldn't miss Sat morning session!
Team x 2
10 front squat partner A
10 front squat partner B
8 push press A
8 push press B
6 thruster A
6 thruster B
4 Cluster A
4 Cluster B
Then
4 bar muscle up syncro
1 Barbell complex each (1 cluster + 2 thruster +3 press + 4 front squat)
4 bar muscle up syncro
50 kg load
Repeat 5 times
Finished in 32 min

Short but sweet update bro

 

[Simoneme]

Short but sweet update bro

Just wanted to share the crazy volume they do at the box

 

[LevButlerov]

Hi all!
Last night went to a dj set till 4 am but couldn't miss Sat morning session!
Team x 2
10 front squat partner A
10 front squat partner B
8 push press A
8 push press B
6 thruster A
6 thruster B
4 Cluster A
4 Cluster B
Then
4 bar muscle up syncro
1 Barbell complex each (1 cluster + 2 thruster +3 press + 4 front squat)
4 bar muscle up syncro
50 kg load
Repeat 5 times
Finished in 32 min

dj set nice you a dj? or just listening?
pushed it today volume up @Simoneme

 

[Simoneme]

dj set nice you a dj? or just listening?
pushed it today volume up @Simoneme

I do dj set at time, but that was an event of 2 italo disco performers
Next saturday I will partecipate at the box tournament, we will do an internal challenge team of four, then lunch together
Im feeling strong hence I have accepted the quest

 

[LevButlerov]

I do dj set at time, but that was an event of 2 italo disco performers
Next saturday I will partecipate at the box tournament, we will do an internal challenge team of four, then lunch together
Im feeling strong hence I have accepted the quest

awesome get pics

 

[Simoneme]

So, I'm experiencing at times some cold feeling, not being sick, no headache, no coughing, no bone pain and so on.
Just after the pin, at time, I feel cold. I'm not taking AI since 2 10 days because the bloods were ok so I can't address that to low E2.
Source for Deca bolde and testo is always PSL. Anyhow, today I will buy vitamin C 1000 mg, I heard it helps with this kind of symptoms.
I feel also a bit brain fog, but nothing to worry about. Do you have any advise for this? For sure I won't hit the gym tomorrow morning in order to recovery for Saturday Challenge.
This morning sets were:

DB bench press 30 kg 4x8
incline db crosses 20 kg 3x12 with eccentric hold
incline db raises 12 kg 3x12 with eccentric hold
db pullover 24 kg 3x12 with eccentric hold
seated shoulder press 3x12 - kg 16-18-20 with eccentric hold
dbs fly kg 9 3x12 eccentric hold
superset push pull triceps 3x12 eccentric hold

 

[Kopite67]

So, I'm experiencing at times some cold feeling, not being sick, no headache, no coughing, no bone pain and so on.
Just after the pin, at time, I feel cold. I'm not taking AI since 2 10 days because the bloods were ok so I can't address that to low E2.
Source for Deca bolde and testo is always PSL. Anyhow, today I will buy vitamin C 1000 mg, I heard it helps with this kind of symptoms.
I feel also a bit brain fog, but nothing to worry about. Do you have any advise for this? For sure I won't hit the gym tomorrow morning in order to recovery for Saturday Challenge.
This morning sets were:

DB bench press 30 kg 4x8
incline db crosses 20 kg 3x12 with eccentric hold
incline db raises 12 kg 3x12 with eccentric hold
db pullover 24 kg 3x12 with eccentric hold
seated shoulder press 3x12 - kg 16-18-20 with eccentric hold
dbs fly kg 9 3x12 eccentric hold
superset push pull triceps 3x12 eccentric hold

Not sure what the cold feeling may be attributed to. What is your total supplement stack?
Nice push program you worked through brother?

 

[Simoneme]

Not sure what the cold feeling may be attributed to. What is your total supplement stack?
Nice push program you worked through brother?

Omega Nac pisillum elettrolite garlic d3 k2 coq astragalus b6 p5p

 

[Simoneme]

Update
Feeling better after a hot shower
Pressur is 140 75, dad who works on the ambulance says no worry
Now as an italian I will have a campari with long time friends
I believe Im the only who talks about alcohol around here

Cheers you all bros

 

[LevButlerov]

So, I'm experiencing at times some cold feeling, not being sick, no headache, no coughing, no bone pain and so on.
Just after the pin, at time, I feel cold. I'm not taking AI since 2 10 days because the bloods were ok so I can't address that to low E2.
Source for Deca bolde and testo is always PSL. Anyhow, today I will buy vitamin C 1000 mg, I heard it helps with this kind of symptoms.
I feel also a bit brain fog, but nothing to worry about. Do you have any advise for this? For sure I won't hit the gym tomorrow morning in order to recovery for Saturday Challenge.
This morning sets were:

DB bench press 30 kg 4x8
incline db crosses 20 kg 3x12 with eccentric hold
incline db raises 12 kg 3x12 with eccentric hold
db pullover 24 kg 3x12 with eccentric hold
seated shoulder press 3x12 - kg 16-18-20 with eccentric hold
dbs fly kg 9 3x12 eccentric hold
superset push pull triceps 3x12 eccentric hold

Omega Nac pisillum elettrolite garlic d3 k2 coq astragalus b6 p5p

this is good but add more elderberry and C

Update
Feeling better after a hot shower
Pressur is 140 75, dad who works on the ambulance says no worry
Now as an italian I will have a campari with long time friends
I believe Im the only who talks about alcohol around here

Cheers you all bros

Get a hot shower in @Simoneme i wouldn't worry about it.
are you drinking alcohol?

have you been tracking macros, how are your carbs?

 

[Simoneme]

Around
303 protein
500 carbs
172 fats
5k cal boldenone hungry

Alcohol once / twice x week but no booze

 

[LevButlerov]

Around
303 protein
500 carbs
172 fats
5k cal boldenone hungry

Alcohol once / twice x week but no booze

lets get 600 carbs in there

 

[stevesmi]

So, I'm experiencing at times some cold feeling, not being sick, no headache, no coughing, no bone pain and so on.
Just after the pin, at time, I feel cold. I'm not taking AI since 2 10 days because the bloods were ok so I can't address that to low E2.
Source for Deca bolde and testo is always PSL. Anyhow, today I will buy vitamin C 1000 mg, I heard it helps with this kind of symptoms.
I feel also a bit brain fog, but nothing to worry about. Do you have any advise for this? For sure I won't hit the gym tomorrow morning in order to recovery for Saturday Challenge.
This morning sets were:

DB bench press 30 kg 4x8
incline db crosses 20 kg 3x12 with eccentric hold
incline db raises 12 kg 3x12 with eccentric hold
db pullover 24 kg 3x12 with eccentric hold
seated shoulder press 3x12 - kg 16-18-20 with eccentric hold
dbs fly kg 9 3x12 eccentric hold
superset push pull triceps 3x12 eccentric hold

@Simoneme feeling chills can definitely be the early signs of some type of viral infection. Keep an eye on it. Maybe time to head to the doc if you don't feel better in a couple days.

 

[Mobster]

So, I'm experiencing at times some cold feeling, not being sick, no headache, no coughing, no bone pain and so on.
Just after the pin, at time, I feel cold. I'm not taking AI since 2 10 days because the bloods were ok so I can't address that to low E2.
Source for Deca bolde and testo is always PSL. Anyhow, today I will buy vitamin C 1000 mg, I heard it helps with this kind of symptoms.
I feel also a bit brain fog, but nothing to worry about. Do you have any advise for this? For sure I won't hit the gym tomorrow morning in order to recovery for Saturday Challenge.
This morning sets were:

DB bench press 30 kg 4x8
incline db crosses 20 kg 3x12 with eccentric hold
incline db raises 12 kg 3x12 with eccentric hold
db pullover 24 kg 3x12 with eccentric hold
seated shoulder press 3x12 - kg 16-18-20 with eccentric hold
dbs fly kg 9 3x12 eccentric hold
superset push pull triceps 3x12 eccentric hold

You might just be over trained

 

[Simoneme]

@Simoneme feeling chills can definitely be the early signs of some type of viral infection. Keep an eye on it. Maybe time to head to the doc if you don't feel better in a couple days.

i really hope that's not the case bro! This morning I feel a bit better I took a coffee and my vitamins, let's see today how it goes

 

[Simoneme]

You might just be over trained

It could be! Literally, with this gears, I don't feel like I'm training that much. But when I look at myself strict shoulder pressing 12x20 kg dumbbells in eccentric (which I wasn't able at all ) I believe that I'm going a bit above my limit. And I'm not that strong in general, my arms and legs are long, and the levers are unfavorable

 

[waggat]

So, I'm experiencing at times some cold feeling, not being sick, no headache, no coughing, no bone pain and so on.
Just after the pin, at time, I feel cold. I'm not taking AI since 2 10 days because the bloods were ok so I can't address that to low E2.
Source for Deca bolde and testo is always PSL. Anyhow, today I will buy vitamin C 1000 mg, I heard it helps with this kind of symptoms.
I feel also a bit brain fog, but nothing to worry about. Do you have any advise for this? For sure I won't hit the gym tomorrow morning in order to recovery for Saturday Challenge.
This morning sets were:

DB bench press 30 kg 4x8
incline db crosses 20 kg 3x12 with eccentric hold
incline db raises 12 kg 3x12 with eccentric hold
db pullover 24 kg 3x12 with eccentric hold
seated shoulder press 3x12 - kg 16-18-20 with eccentric hold
dbs fly kg 9 3x12 eccentric hold
superset push pull triceps 3x12 eccentric hold

Nice workout mate. Are incline d raise front delt raises but sitting on an incline bench? What are you trying to target with the db pullover? And what is a push pull tricep superset?

 

[Simoneme]

Nice workout mate. Are incline d raise front delt raises but sitting on an incline bench? What are you trying to target with the db pullover? And what is a push pull tricep superset?

Yes first question, see pic
See pic for pullover I saw arnold doing that hence it must work
Superset is pumping
10 triceps cable pushdowb
10 bicep curl cable
And repeat

 

[stevesmi]

i really hope that's not the case bro! This morning I feel a bit better I took a coffee and my vitamins, let's see today how it goes

Hopefully ur body overcomes it

 

[2Thick]

So, I'm experiencing at times some cold feeling, not being sick, no headache, no coughing, no bone pain and so on.
Just after the pin, at time, I feel cold. I'm not taking AI since 2 10 days because the bloods were ok so I can't address that to low E2.
Source for Deca bolde and testo is always PSL. Anyhow, today I will buy vitamin C 1000 mg, I heard it helps with this kind of symptoms.
I feel also a bit brain fog, but nothing to worry about. Do you have any advise for this? For sure I won't hit the gym tomorrow morning in order to recovery for Saturday Challenge.
This morning sets were:

DB bench press 30 kg 4x8
incline db crosses 20 kg 3x12 with eccentric hold
incline db raises 12 kg 3x12 with eccentric hold
db pullover 24 kg 3x12 with eccentric hold
seated shoulder press 3x12 - kg 16-18-20 with eccentric hold
dbs fly kg 9 3x12 eccentric hold
superset push pull triceps 3x12 eccentric hold

Sometimes our bodies warn us that something is wrong and sometimes you can make the situation worse by going to the gym and being around all those germs. Sometimes it's better just to take the day off and get an extra sleep. @Simoneme

 

[Ulter]

So, I'm experiencing at times some cold feeling, not being sick, no headache, no coughing, no bone pain and so on.
Just after the pin, at time, I feel cold. I'm not taking AI since 2 10 days because the bloods were ok so I can't address that to low E2.
Source for Deca bolde and testo is always PSL. Anyhow, today I will buy vitamin C 1000 mg, I heard it helps with this kind of symptoms.
I feel also a bit brain fog, but nothing to worry about. Do you have any advise for this? For sure I won't hit the gym tomorrow morning in order to recovery for Saturday Challenge.
This morning sets were:

DB bench press 30 kg 4x8
incline db crosses 20 kg 3x12 with eccentric hold
incline db raises 12 kg 3x12 with eccentric hold
db pullover 24 kg 3x12 with eccentric hold
seated shoulder press 3x12 - kg 16-18-20 with eccentric hold
dbs fly kg 9 3x12 eccentric hold
superset push pull triceps 3x12 eccentric hold

Hopefully you don't have anything seriously wrong with you. @simonme maybe you should go check with the doctor if you don't feel better soon.

 

[ceo]

Update
Feeling better after a hot shower
Pressur is 140 75, dad who works on the ambulance says no worry
Now as an italian I will have a campari with long time friends
I believe Im the only who talks about alcohol around here

Cheers you all bros

@Simoneme bros i didn't know you were italian. we got lots of italians in south cali. some good italian restaurants, my wife is japanese but she makes good italian food too

 

[ROIDDERS]

So, I'm experiencing at times some cold feeling, not being sick, no headache, no coughing, no bone pain and so on.
Just after the pin, at time, I feel cold. I'm not taking AI since 2 10 days because the bloods were ok so I can't address that to low E2.
Source for Deca bolde and testo is always PSL. Anyhow, today I will buy vitamin C 1000 mg, I heard it helps with this kind of symptoms.
I feel also a bit brain fog, but nothing to worry about. Do you have any advise for this? For sure I won't hit the gym tomorrow morning in order to recovery for Saturday Challenge.
This morning sets were:

DB bench press 30 kg 4x8
incline db crosses 20 kg 3x12 with eccentric hold
incline db raises 12 kg 3x12 with eccentric hold
db pullover 24 kg 3x12 with eccentric hold
seated shoulder press 3x12 - kg 16-18-20 with eccentric hold
dbs fly kg 9 3x12 eccentric hold
superset push pull triceps 3x12 eccentric hold

good work on this one. db bench press is A+. incline db raises and crosses are important! @Simoneme

 

[Simoneme]

@Simoneme bros i didn't know you were italian. we got lots of italians in south cali. some good italian restaurants, my wife is japanese but she makes good italian food too

I have been only in LA few days but my wife has been in san diego and she said its beautiful

 

[Simoneme]

Hopefully you don't have anything seriously wrong with you. @simonme maybe you should go check with the doctor if you don't feel better soon.

Today I feel recovered!
Lets see monday after pin again
Definitely vitamin c gives some boost

 

[LevButlerov]

Today I feel recovered!
Lets see monday after pin again
Definitely vitamin c gives some boost

get the C up high

 

[ceo]

I have been only in LA few days but my wife has been in san diego and she said its beautiful

Bros, hell yeah, it's the best place to live!

 

[Ulter]

Today I feel recovered!
Lets see monday after pin again
Definitely vitamin c gives some boost

it's a Christmas miracle!

 

[Simoneme]

Hi all!
Feeling 100 % good
Pin was ok Today
The competition was ok, I ended with some minor knee pain so This week only 1 crossfit session for me
Nothing more to tell, feeling good mood is ok, keep on moving weights
Ah also got on the scale now, comparison with 1 month ago
Its 8 pm here so not the best moment, better in the morning... But I didn't have dinner yet
Looks like a good Clean bulk here

 

[Tiger Salman Khan]

Hi all!
Feeling 100 % good
Pin was ok Today
The competition was ok, I ended with some minor knee pain so This week only 1 crossfit session for me
Nothing more to tell, feeling good mood is ok, keep on moving weights
Ah also got on the scale now, comparison with 1 month ago
Its 8 pm here so not the best moment, better in the morning... But I didn't have dinner yet
Looks like a good Clean bulk here

@Simoneme great too see these amazing updates.........

 

[Simoneme]

In order to be more accurate, here the result in the same hour (morning)

 

[Simoneme]

This morning I pinned the BP 157
Unfortunately I was surprised by the pressure of the bottle which pushed down all the water in one shot.
Anyhow, I don't see any foam in the bottle now, and the liquid is homogeneous, a little muddy but still transparent.
Do you believe I broke the chains? Do I have to trash the bottle and do it again?

 

[Simoneme]

@Simoneme great too see these amazing updates.........

thanks bro your symmetry is amazing

 

[LevButlerov]

This morning I pinned the BP 157
Unfortunately I was surprised by the pressure of the bottle which pushed down all the water in one shot.
Anyhow, I don't see any foam in the bottle now, and the liquid is homogeneous, a little muddy but still transparent.
Do you believe I broke the chains? Do I have to trash the bottle and do it again?

can you post pics of it please? @Simoneme
@HarleyGuy

 

[Simoneme]

can you post pics of it please? @Simoneme
@HarleyGuy

 

[Simoneme]

Here

 

[sampsacus]

Hello all, first post at all.
37 years old.
Training consistently since 6 years, 83 kg x 185 cm (Crossfit)
I did 1 month Sust 350 + 1 week at 500 (source PSL)
I got very high E2 hence yesterday I started with 1 mg AI (2/3 x week)
No sides at all (no gyno, no acne, no libido lack, no ED, just a little red cheecks after workout)
I will test again maybe in 2/3 weeks and at the end of PCT
below pre cycle blood and 1 month after results, glad to hear your comments

View attachment 79498

​

Thanks

5 weeks is way to short mate. 8 weeks to 16 weeks is my advice. Its got long esters in it. Personally test e would be a better option so levels stay more stable.

Be worth posting before doing cycle for advice first. Anyhow we live and we learn.

 

[Simoneme]

5 weeks is way to short mate. 8 weeks to 16 weeks is my advice. Its got long esters in it. Personally test e would be a better option so levels stay more stable.

Be worth posting before doing cycle for advice first. Anyhow we live and we learn.

Hi bro, this is a post from may 2025, so far I have been changing a lot, now doin test e deca and bolde

 

[HarleyGuy]

Here

Just got caught up on your log bro it was super fun! Love your log and your little snipits of your life!

Your BPC looks fine. Peptides are fragile but handling them like enriched plutonium is a myth. If you have a good vacuum and the plunger slides down fast it's almost always fine, especially if it's along the side of the bottle and not a pressure washer blast down the middle.

I will increase omega and NAC / TUDCA

Bro just get N2Guard, it has this and 20+ more ingredients in it for an all in one supplements. I run it all year long especially on cycle and have posed bloodwork showing it works https://www.needtobuildmuscle.com/cycle-support/n2guard/

I have a question, but maybe I should ask it later...anyhow, after the 12 weeks, I will get back on cruise.
Is it ok to run 200/250 instead of 150 usual? or better stick to 150? Surely I will monitor E2 and bloods and so on...
Question 2: how do you all manage to carry vials at the airport? For example, I will go 2 weeks holiday in August.
As long as it's one week, I could pin SUS once before leaving; but what about 2 weeks? If I bring vials in the bag will the security ask for it? better keep them in poket or will they detect with metal scanner? OR can I do a single pin for 2 weeks? even if it's 300 (150+150) or 500 (250+250)

I agree with @LevButlerov here, just pin your ass before you leave and enjoy your holiday!

Also, I tested some clean and jerk touch and go (typical ego crossfitter modality), which went right!

As a crossfitter you've heard this a million times but please be careful with this non-bodybuilding movement.

Finished in 32 min

That was beastmode I tried to time how you got that done in 32 mins and calculate it and that WOD was pretty sick bro for 32 mins!

Last night went to a dj set till 4 am

Very nice, my son is a DJ he does EDM.

I believe Im the only who talks about alcohol around here

No worries bro, I'm almost 5 years sober and was a raging alcoholic but chat it up about Jack Daniels and Australian beer (Fawwwstaaah's) if you want, it's all good (for me at least).

Definitely vitamin c gives some boost

3g/day bro. Can't go wrong

Do you believe I broke the chains? Do I have to trash the bottle and do it again?

From looking inside the vial at the top of the solution (reconstituted peptide) it looks clear and good to go. The side pic of it on it's face looks a little bit foggy but I think that's just the angle. Either way I think you're fine.

Jano did some testing about it being (somewhat gently) shook and there's other testing sources that have claimed to have done testing after shaking and even leaving it out in the heat all day and it came back fine. It's good practice in general to let it slowly slide down the side of the vial and hold your index finger at the top of the plunger on the rig to control the release of the BAC water because one vacuum seal to the other is always different. You can also turn the vial sideways (almost parallel to the floor) to ensure it goes in down the side of the vial and let the vacuum seal do the work; control it with your finger as the vacuum seal pulls it in.

Most of the time bubbles are just three main reasons: One can be just outgassing from warm BAC water and a cold peptide puck, or vice versa. Two is sometimes tiny little pockets of air left in the puck during the freeze dry process will create bubbles when you add your BAC; this there's nothing you can do about. Third and most common is if you leave air in the rig and reconstitute it adding that extra air bubble into the vial (this is the most common reason for bubbles). These are the big three for the bubbles everyone thinks means it's become a shit peptide (but it's not).

Air bubbles in pin used to reconstitute: Say you use a slin pin to reconstitute (I do as I never put more than 2ml usually) one thing you can do to prevent a simple air bubble in your slin pin is keep the needle tip in your BAC water vial after drawing your needed # of ml's, flick the syringe to push any air bubble to the top then push it back into the vial of BAC water and redraw until you're at the # of ml's needed to reconstitute. Repeat this process if need be until your slin pin has no air in it, then reconstitute using method above to slow down the suction from the vacuum seal

Dead space in the peptide puck: Unfortunately you're at the mercy of there being any empty dead space in the puck which will create bubbles (sometimes).

Outgassing: can be avoided by taking the peptide out of the fridge before reconstitution and letting it warm to room temperature along with your BAC water (if that was in the fridge too), then reconstitute with them both at room temp. Once you've pierced your BAC water vial I put mine in the fridge because even BAC water can degrade as well.


In general bubbles aren't much to worry about, but cloudy isn't good if it's opaque obviously but the pic you posted above is just fine if you really zoom in and look at it from the top down. @LevButlerov

 

[Simoneme]

Just got caught up on your log bro it was super fun! Love your log and your little snipits of your life!

Your BPC looks fine. Peptides are fragile but handling them like enriched plutonium is a myth. If you have a good vacuum and the plunger slides down fast it's almost always fine, especially if it's along the side of the bottle and not a pressure washer blast down the middle.


Bro just get N2Guard, it has this and 20+ more ingredients in it for an all in one supplements. I run it all year long especially on cycle and have posed bloodwork showing it works https://www.needtobuildmuscle.com/cycle-support/n2guard/

I agree with @LevButlerov here, just pin your ass before you leave and enjoy your holiday!


As a crossfitter you've heard this a million times but please be careful with this non-bodybuilding movement.


That was beastmode I tried to time how you got that done in 32 mins and calculate it and that WOD was pretty sick bro for 32 mins!


Very nice, my son is a DJ he does EDM.


No worries bro, I'm almost 5 years sober and was a raging alcoholic but chat it up about Jack Daniels and Australian beer (Fawwwstaaah's) if you want, it's all good (for me at least).


3g/day bro. Can't go wrong


From looking inside the vial at the top of the solution (reconstituted peptide) it looks clear and good to go. The side pic of it on it's face looks a little bit foggy but I think that's just the angle. Either way I think you're fine.

Jano did some testing about it being (somewhat gently) shook and there's other testing sources that have claimed to have done testing after shaking and even leaving it out in the heat all day and it came back fine. It's good practice in general to let it slowly slide down the side of the vial and hold your index finger at the top of the plunger on the rig to control the release of the BAC water because one vacuum seal to the other is always different. You can also turn the vial sideways (almost parallel to the floor) to ensure it goes in down the side of the vial and let the vacuum seal do the work; control it with your finger as the vacuum seal pulls it in.

Most of the time bubbles are just three main reasons: One can be just outgassing from warm BAC water and a cold peptide puck, or vice versa. Two is sometimes tiny little pockets of air left in the puck during the freeze dry process will create bubbles when you add your BAC; this there's nothing you can do about. Third and most common is if you leave air in the rig and reconstitute it adding that extra air bubble into the vial (this is the most common reason for bubbles). These are the big three for the bubbles everyone thinks means it's become a shit peptide (but it's not).

Air bubbles in pin used to reconstitute: Say you use a slin pin to reconstitute (I do as I never put more than 2ml usually) one thing you can do to prevent a simple air bubble in your slin pin is keep the needle tip in your BAC water vial after drawing your needed # of ml's, flick the syringe to push any air bubble to the top then push it back into the vial of BAC water and redraw until you're at the # of ml's needed to reconstitute. Repeat this process if need be until your slin pin has no air in it, then reconstitute using method above to slow down the suction from the vacuum seal

Dead space in the peptide puck: Unfortunately you're at the mercy of there being any empty dead space in the puck which will create bubbles (sometimes).

Outgassing: can be avoided by taking the peptide out of the fridge before reconstitution and letting it warm to room temperature along with your BAC water (if that was in the fridge too), then reconstitute with them both at room temp. Once you've pierced your BAC water vial I put mine in the fridge because even BAC water can degrade as well.


In general bubbles aren't much to worry about, but cloudy isn't good if it's opaque obviously but the pic you posted above is just fine if you really zoom in and look at it from the top down. @LevButlerov

Thanks for your contribute bro
For sure I will take your advices to heart
Btw Canada is on my to do list, my company also has a business unit in Toronto
I'm a biker, I drive a Guzzi V8 from 2018 satin black
This summer in USA I drove from LV to LA on a heritage softail 1746 cc x 87 hp, pretty fas bike I was pleasently surprised how it was during overtaking and cruising at 90 mph!

 

[Simoneme]

awesome get pics

here I am, we had a "professional" photographer
snatching some light weight for 150 reps and try to fly on the bar

 

[Simoneme]

@LevButlerov I have a question.
I'm scheduling the next cycle, which will be from 1st sept to 1st december (quitting before holiday).
this current will finish in one month then I will trt cruise till september.
I have 2 bottles of EQ so my cycle will include this, but I'm planning to switch from DECA to NPP.
What should I have to know about NPP? I would like to keep the same split Testo 400+ NPP 250+ EQ 100

 

[LevButlerov]

@LevButlerov I have a question.
I'm scheduling the next cycle, which will be from 1st sept to 1st december (quitting before holiday).
this current will finish in one month then I will trt cruise till september.
I have 2 bottles of EQ so my cycle will include this, but I'm planning to switch from DECA to NPP.
What should I have to know about NPP? I would like to keep the same split Testo 400+ NPP 250+ EQ 100

about npp? well there are mental sides with nandrolones
how much nandrolones you use before? @Simoneme

 

[LevButlerov]

here I am, we had a "professional" photographer
snatching some light weight for 150 reps and try to fly on the bar

Being honest you look very Italian in pics @Simoneme very nice push there!

@BeMe @HarleyGuy @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Coolguy @Trenhead3cc @Kopite67 @codezz

 

[codezz]

here I am, we had a "professional" photographer
snatching some light weight for 150 reps and try to fly on the bar

This looks awesome man!!! @Simoneme

 

[Simoneme]

about npp? well there are mental sides with nandrolones
how much nandrolones you use before? @Simoneme

Im actually using 250
I admit sometime Im snappy
But its good for joint pain at least
Does npp has same mental sides?

 

[Simoneme]

Being honest you look very Italian in pics @Simoneme very nice push there!

@BeMe @HarleyGuy @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Coolguy @Trenhead3cc @Kopite67 @codezz

That's it
Pizza pasta and mandolino, I do play guitar indeed, mustaches are italian style, I only miss the flat cap

 

[Trenhead3cc]

Maybe add Proviron for some DHT , lower SHBG and get more out of the cycle.

 

[Simoneme]

Maybe add Proviron for some DHT , lower SHBG and get more out of the cycle.

Im using proviron 50 mg x day Euro pharmacies

 

[waggat]

here I am, we had a "professional" photographer
snatching some light weight for 150 reps and try to fly on the bar

Nice photos mate. Even though I'm not into Crossfit, I can definitely appreciate the stuff you do.

 

[LevButlerov]

That's it
Pizza pasta and mandolino, I do play guitar indeed, mustaches are italian style, I only miss the flat cap

you look the part and play it @Simoneme

 

[LevButlerov]

Im using proviron 50 mg x day Euro pharmacies

Nice Euro pharmacies proviron @Simoneme @PSL @~Vision~

 

[LevButlerov]

Im actually using 250
I admit sometime Im snappy
But its good for joint pain at least
Does npp has same mental sides?

Npp can have some mental sides, you have used npp or deca which one?

 

[Simoneme]

Npp can have some mental sides, you have used npp or deca which one?

Deca now. Plannig to switch to npp for sept - dec cycle

 

[LevButlerov]

Deca now. Plannig to switch to npp for sept - dec cycle

If you handle deca well npp should be ok

 

[Simoneme]

If you handle deca well npp should be ok

And about timing: quitting in march, Cruise then another blast in september could be ok? For sure I will test again before cruise trt

 

[LevButlerov]

And about timing: quitting in march, Cruise then another blast in september could be ok? For sure I will test again before cruise trt

it should be ok but we should add in some hgh to your cruise @Simoneme

 

[Simoneme]

it should be ok but we should add in some hgh to your cruise @Simoneme

Why, how much, any other compounds required with hgh and only for the cruising period? Im a noob with hgh

 

[LevButlerov]

Why, how much, any other compounds required with hgh and only for the cruising period? Im a noob with hgh

I like hgh prebed 1-2 IUs with your TRT @Simoneme if you want to add something hcgenerate is nice for balls

 

[Simoneme]

Hi all!
First week of bp157, I dont know why but 1 ml ended in 1 week.
Im 100% sure Im drawing up 5u from 1 ml insuline syringe.
Lets see next bottle

Mon an tue was hard crossfit session

Sunday night was match day, we won against a strong italian team so big party!

Mon
Teamx 2
30 skierg cal
20 squat clean 70 kg (did some 80)
30 handstand pushup
Shoulder is almost fixed!
Legs are pushing like crazy, never jumped out from a clean like now!

Tue
Team x 2
Was like 150 Clean and jerk EACH
Increasing load 40-60-70
Each 15 clean and jerk - 8 chest to bar pullups

Knees are almost ok, front rack feels strong now that I have included gym session

Today was back + shoulders + biceps
I can bent over row 80 kg x 10 controlled, so Im quite happy with that

Head to the last month
Then cruise, plannig to include some creatin, 5/10 g x day lets see

Cheers

 

[LevButlerov]

Hi all!
First week of bp157, I dont know why but 1 ml ended in 1 week.
Im 100% sure Im drawing up 5u from 1 ml insuline syringe.
Lets see next bottle

Mon an tue was hard crossfit session

Sunday night was match day, we won against a strong italian team so big party!

Mon
Teamx 2
30 skierg cal
20 squat clean 70 kg (did some 80)
30 handstand pushup
Shoulder is almost fixed!
Legs are pushing like crazy, never jumped out from a clean like now!

Tue
Team x 2
Was like 150 Clean and jerk EACH
Increasing load 40-60-70
Each 15 clean and jerk - 8 chest to bar pullups

Knees are almost ok, front rack feels strong now that I have included gym session

Today was back + shoulders + biceps
I can bent over row 80 kg x 10 controlled, so Im quite happy with that

Head to the last month
Then cruise, plannig to include some creatin, 5/10 g x day lets see

Cheers

Looking ripped and strong I feel you're coming in hard @Simoneme big Party? anything good?

 

[Simoneme]

Looking ripped and strong I feel you're coming in hard @Simoneme big Party? anything good?

Coward Home fans just trow a glass bottle in our parking lot across the wall and nothing more so no hooli party
On the way back i fell asleep on the bus like an old retired man and let the young lads have fun

 

[Mobster]

First week of bp157, I dont know why but 1 ml ended in 1 week.
Im 100% sure Im drawing up 5u from 1 ml insuline syringe.

Some struggle with measuring peptides

 

[stevesmi]

Hi all!
First week of bp157, I dont know why but 1 ml ended in 1 week.
Im 100% sure Im drawing up 5u from 1 ml insuline syringe.
Lets see next bottle

Mon an tue was hard crossfit session

Sunday night was match day, we won against a strong italian team so big party!

Mon
Teamx 2
30 skierg cal
20 squat clean 70 kg (did some 80)
30 handstand pushup
Shoulder is almost fixed!
Legs are pushing like crazy, never jumped out from a clean like now!

Tue
Team x 2
Was like 150 Clean and jerk EACH
Increasing load 40-60-70
Each 15 clean and jerk - 8 chest to bar pullups

Knees are almost ok, front rack feels strong now that I have included gym session

Today was back + shoulders + biceps
I can bent over row 80 kg x 10 controlled, so Im quite happy with that

Head to the last month
Then cruise, plannig to include some creatin, 5/10 g x day lets see

Cheers

@Simoneme you are looking absolutely shredded man. Keep up the good work, keep that tight wave, and keep those abs poppin!

 

[Ulter]

Hi all!
First week of bp157, I dont know why but 1 ml ended in 1 week.
Im 100% sure Im drawing up 5u from 1 ml insuline syringe.
Lets see next bottle

Mon an tue was hard crossfit session

Sunday night was match day, we won against a strong italian team so big party!

Mon
Teamx 2
30 skierg cal
20 squat clean 70 kg (did some 80)
30 handstand pushup
Shoulder is almost fixed!
Legs are pushing like crazy, never jumped out from a clean like now!

Tue
Team x 2
Was like 150 Clean and jerk EACH
Increasing load 40-60-70
Each 15 clean and jerk - 8 chest to bar pullups

Knees are almost ok, front rack feels strong now that I have included gym session

Today was back + shoulders + biceps
I can bent over row 80 kg x 10 controlled, so Im quite happy with that

Head to the last month
Then cruise, plannig to include some creatin, 5/10 g x day lets see

Cheers

I like your Monday training session. Squat cleans are definitely hard core. Those really work your traps and your leg muscles all at once. @Simoneme

 

[ceo]

Hi all!
First week of bp157, I dont know why but 1 ml ended in 1 week.
Im 100% sure Im drawing up 5u from 1 ml insuline syringe.
Lets see next bottle

Mon an tue was hard crossfit session

Sunday night was match day, we won against a strong italian team so big party!

Mon
Teamx 2
30 skierg cal
20 squat clean 70 kg (did some 80)
30 handstand pushup
Shoulder is almost fixed!
Legs are pushing like crazy, never jumped out from a clean like now!

Tue
Team x 2
Was like 150 Clean and jerk EACH
Increasing load 40-60-70
Each 15 clean and jerk - 8 chest to bar pullups

Knees are almost ok, front rack feels strong now that I have included gym session

Today was back + shoulders + biceps
I can bent over row 80 kg x 10 controlled, so Im quite happy with that

Head to the last month
Then cruise, plannig to include some creatin, 5/10 g x day lets see

Cheers

Bros, hell yeah, this is the way people should put workouts together. @Simoneme you pumping it nicely. I like your Monday and Tuesday workout. You don't see too many people doing clean and jerk anymore.

 

[Simoneme]

Bros, hell yeah, this is the way people should put workouts together. @Simoneme you pumping it nicely. I like your Monday and Tuesday workout. You don't see too many people doing clean and jerk anymore.

Yes because it requires a lot of coordination and also being an athlete which many gym rats are not. Me neither as well, indeed Im always sore
But I like the idea like playing a match with friends instead of being always alone session in the gym.

 

[Simoneme]

I like your Monday training session. Squat cleans are definitely hard core. Those really work your traps and your leg muscles all at once. @Simoneme

Yes they are
Monday night I felt like being asphalted literally and felt asleep at 9, with missus blessing

 

[2Thick]

Hi all!
First week of bp157, I dont know why but 1 ml ended in 1 week.
Im 100% sure Im drawing up 5u from 1 ml insuline syringe.
Lets see next bottle

Mon an tue was hard crossfit session

Sunday night was match day, we won against a strong italian team so big party!

Mon
Teamx 2
30 skierg cal
20 squat clean 70 kg (did some 80)
30 handstand pushup
Shoulder is almost fixed!
Legs are pushing like crazy, never jumped out from a clean like now!

Tue
Team x 2
Was like 150 Clean and jerk EACH
Increasing load 40-60-70
Each 15 clean and jerk - 8 chest to bar pullups

Knees are almost ok, front rack feels strong now that I have included gym session

Today was back + shoulders + biceps
I can bent over row 80 kg x 10 controlled, so Im quite happy with that

Head to the last month
Then cruise, plannig to include some creatin, 5/10 g x day lets see

Cheers

@Simoneme not gonna go wrong with this style of training. I like the start for the week. Make sure you finish out strong as well.

 

[Simoneme]

@Simoneme not gonna go wrong with this style of training. I like the start for the week. Make sure you finish out strong as well.

Yes brother
Today crossfit again
10 burpees
10 push press 60 kg
10 muscle up
Repeat 8 times and die

Tomorrow morning pectoral arms and a little leg pump
I believe I trained shoulder enough this week

 

[ROIDDERS]

Hi all!
First week of bp157, I dont know why but 1 ml ended in 1 week.
Im 100% sure Im drawing up 5u from 1 ml insuline syringe.
Lets see next bottle

Mon an tue was hard crossfit session

Sunday night was match day, we won against a strong italian team so big party!

Mon
Teamx 2
30 skierg cal
20 squat clean 70 kg (did some 80)
30 handstand pushup
Shoulder is almost fixed!
Legs are pushing like crazy, never jumped out from a clean like now!

Tue
Team x 2
Was like 150 Clean and jerk EACH
Increasing load 40-60-70
Each 15 clean and jerk - 8 chest to bar pullups

Knees are almost ok, front rack feels strong now that I have included gym session

Today was back + shoulders + biceps
I can bent over row 80 kg x 10 controlled, so Im quite happy with that

Head to the last month
Then cruise, plannig to include some creatin, 5/10 g x day lets see

Cheers

Incredible job on this. The Monday and Tuesday workouts are really good back-to-back. You really put in some good training and you really got stronger with those two workouts. I especially like the handstand push-ups. Wow, that is not easy to do. @Simoneme

 

[Simoneme]

Incredible job on this. The Monday and Tuesday workouts are really good back-to-back. You really put in some good training and you really got stronger with those two workouts. I especially like the handstand push-ups. Wow, that is not easy to do. @Simoneme

Yep
I lately learned to kick up the wall but I need to lean my head on an ab mat. We do kipped version with kicking your feet up and extend your hands. Strict version is hard and without mat even more. I Can do 3 /4 strict in a row but I have long foreharms so I need to wide my hands position a bit. Kipped I can do up to 10 /12 in a row

 

[ceo]

Yes because it requires a lot of coordination and also being an athlete which many gym rats are not. Me neither as well, indeed Im always sore
But I like the idea like playing a match with friends instead of being always alone session in the gym.

Bros, yes just be careful with discs.

 

[ROIDDERS]

Yep
I lately learned to kick up the wall but I need to lean my head on an ab mat. We do kipped version with kicking your feet up and extend your hands. Strict version is hard and without mat even more. I Can do 3 /4 strict in a row but I have long foreharms so I need to wide my hands position a bit. Kipped I can do up to 10 /12 in a row

I used to do them a lot back in the day

 

[Ulter]

Yes they are
Monday night I felt like being asphalted literally and felt asleep at 9, with missus blessing

Sounds like you got buried. No pun intended. Ha ha.

 

[2Thick]

Yes brother
Today crossfit again
10 burpees
10 push press 60 kg
10 muscle up
Repeat 8 times and die

Tomorrow morning pectoral arms and a little leg pump
I believe I trained shoulder enough this week

Keep up the good work. That's a good heart and hustle workout.

 

[LevButlerov]

Coward Home fans just trow a glass bottle in our parking lot across the wall and nothing more so no hooli party
On the way back i fell asleep on the bus like an old retired man and let the young lads have fun

you're funny this must be an Italian thing @Simoneme

 

[Simoneme]

you're funny this must be an Italian thing @Simoneme

yes sure, Italian brawls are more like trowing objects, using belts and unfortunately knives.
We are not known for being good fist strikers since our tradition is connected to 70's street mentality when people used to shoot eachother for political reasons (infamous years of lead https://en.wikipedia.org/wiki/Years_of_Lead_(Italy) ). Hooli back in the days used to be drug people who used to beat up fans and maybe steal wallets and golds

 

[LevButlerov]

yes sure, Italian brawls are more like trowing objects, using belts and unfortunately knives.
We are not known for being good fist strikers since our tradition is connected to 70's street mentality when people used to shoot eachother for political reasons (infamous years of lead https://en.wikipedia.org/wiki/Years_of_Lead_(Italy) ). Hooli back in the days used to be drug people who used to beat up fans and maybe steal wallets and golds

oh thats dangerous lol but here I'm always strapped so no issues

 

[Tiger Salman Khan]

Hi all!
First week of bp157, I dont know why but 1 ml ended in 1 week.
Im 100% sure Im drawing up 5u from 1 ml insuline syringe.
Lets see next bottle

Mon an tue was hard crossfit session

Sunday night was match day, we won against a strong italian team so big party!

Mon
Teamx 2
30 skierg cal
20 squat clean 70 kg (did some 80)
30 handstand pushup
Shoulder is almost fixed!
Legs are pushing like crazy, never jumped out from a clean like now!

Tue
Team x 2
Was like 150 Clean and jerk EACH
Increasing load 40-60-70
Each 15 clean and jerk - 8 chest to bar pullups

Knees are almost ok, front rack feels strong now that I have included gym session

Today was back + shoulders + biceps
I can bent over row 80 kg x 10 controlled, so Im quite happy with that

Head to the last month
Then cruise, plannig to include some creatin, 5/10 g x day lets see

Cheers

@Simoneme updates look awesome........

 

[BigD9795]

Im using proviron 50 mg x day Euro pharmacies

I loved Proviron in my last cycle. Great stuff.

 

[ballin2504]

Hi all!
First week of bp157, I dont know why but 1 ml ended in 1 week.
Im 100% sure Im drawing up 5u from 1 ml insuline syringe.
Lets see next bottle

Mon an tue was hard crossfit session

Sunday night was match day, we won against a strong italian team so big party!

Mon
Teamx 2
30 skierg cal
20 squat clean 70 kg (did some 80)
30 handstand pushup
Shoulder is almost fixed!
Legs are pushing like crazy, never jumped out from a clean like now!

Tue
Team x 2
Was like 150 Clean and jerk EACH
Increasing load 40-60-70
Each 15 clean and jerk - 8 chest to bar pullups

Knees are almost ok, front rack feels strong now that I have included gym session

Today was back + shoulders + biceps
I can bent over row 80 kg x 10 controlled, so Im quite happy with that

Head to the last month
Then cruise, plannig to include some creatin, 5/10 g x day lets see

Cheers

@Simoneme looking really lean big fella. Looks like everything is going great!

 

[Simoneme]

I like hgh prebed 1-2 IUs with your TRT @Simoneme if you want to add something hcgenerate is nice for balls

Hi
I was checking for GH and I saw this
How am I supposed to draw 0,0004 ml (2 UI) even with an insuline pin?
On the other side, the second kit has 10 bottles of 10 iu each.
This means that 1 bottle will last 5 days so is pretty expensive, isn't it?
or am I missing something?

 

[BigD9795]

Hi
I was checking for GH and I saw this
How am I supposed to draw 0,0004 ml (2 UI) even with an insuline pin?
On the other side, the second kit has 10 bottles of 10 iu each.
This means that 1 bottle will last 5 days so is pretty expensive, isn't it?
or am I missing something?

Yeah, running HGH can be pricey. It has great benefits but it really takes longer term use to see how it really shines in my experience. Check out the PSL HGH. It’s great and on sale right now with an extra 10% off for paying with BTC.