Approved Log Testosterone Equipoise Trenbolone Proviron Tesamorelin Hexarelin IGF Cycle Log

[Mobster]

I didn't see an AI listed

 

[stevesmi]

I want to share my experience with evo family

As I was upping my deca dose i started to get prolactin gyno. I started deca at 60mg a wk and gradually went up to 200mg a wk. After 2weeks at 200mg tje prolactin gyno started. I lowered the deca to 80mg a wk and I can feel tje prolactin gyno is going away.

Trt plus blast regiment to get ready for the summer
Testosterone enanthate 360mg a wk
Eq 300mg a wk
Deca 80mg a wk
Proviron 25mg ed

Going to add in
Hgh 1.5iu am and 1.5iu pm
Tbol 50mg ed

My diet is pretty clean right now. View attachment 197450View attachment 197451View attachment 197452View attachment 197453View attachment 197454View attachment 197455View attachment 197456View attachment 197457View attachment 197458

@jerseyshoremuscles won't go wrong with those meals right there. Mexican food is good. I get the 365 fajita wraps. They are quality.

 

[2Thick]

I want to share my experience with evo family

As I was upping my deca dose i started to get prolactin gyno. I started deca at 60mg a wk and gradually went up to 200mg a wk. After 2weeks at 200mg tje prolactin gyno started. I lowered the deca to 80mg a wk and I can feel tje prolactin gyno is going away.

Trt plus blast regiment to get ready for the summer
Testosterone enanthate 360mg a wk
Eq 300mg a wk
Deca 80mg a wk
Proviron 25mg ed

Going to add in
Hgh 1.5iu am and 1.5iu pm
Tbol 50mg ed

My diet is pretty clean right now. View attachment 197450View attachment 197451View attachment 197452View attachment 197453View attachment 197454View attachment 197455View attachment 197456View attachment 197457View attachment 197458

SIETE is a damn good brand. They have high-quality ingredients. They're one of my favorites for sure.@jerseyshoremuscles

 

[Ulter]

I want to share my experience with evo family

As I was upping my deca dose i started to get prolactin gyno. I started deca at 60mg a wk and gradually went up to 200mg a wk. After 2weeks at 200mg tje prolactin gyno started. I lowered the deca to 80mg a wk and I can feel tje prolactin gyno is going away.

Trt plus blast regiment to get ready for the summer
Testosterone enanthate 360mg a wk
Eq 300mg a wk
Deca 80mg a wk
Proviron 25mg ed

Going to add in
Hgh 1.5iu am and 1.5iu pm
Tbol 50mg ed

My diet is pretty clean right now. View attachment 197450View attachment 197451View attachment 197452View attachment 197453View attachment 197454View attachment 197455View attachment 197456View attachment 197457View attachment 197458

The food looks terrific. I don't think you can go wrong with Mexican food. @jerseyshoremuscles it can be perfectly healthy if cooked and prepped correctly.

 

[ceo]

The nandrolone decanoate is from empower pharmacy in TX
Testosterone enanthate and eq are from Pharmaqo

I like to cook. I need to start counting macros per meal and see how many calories I am eating a day

@jerseyshoremuscles Bros, my wife cooks most of the food in my house. She insists. I'm going to have to show her this. That food looks really good, reminds me of the Mexican food I get crossing the border.

 

[ROIDDERS]

The nandrolone decanoate is from empower pharmacy in TX
Testosterone enanthate and eq are from Pharmaqo

I like to cook. I need to start counting macros per meal and see how many calories I am eating a day

Test E and EQ are some of my favorite options. @jerseyshoremuscles you'll get great results on it and you will definitely feel great.

 

[ballin2504]

I want to share my experience with evo family

As I was upping my deca dose i started to get prolactin gyno. I started deca at 60mg a wk and gradually went up to 200mg a wk. After 2weeks at 200mg tje prolactin gyno started. I lowered the deca to 80mg a wk and I can feel tje prolactin gyno is going away.

Trt plus blast regiment to get ready for the summer
Testosterone enanthate 360mg a wk
Eq 300mg a wk
Deca 80mg a wk
Proviron 25mg ed

Going to add in
Hgh 1.5iu am and 1.5iu pm
Tbol 50mg ed

My diet is pretty clean right now. View attachment 197450View attachment 197451View attachment 197452View attachment 197453View attachment 197454View attachment 197455View attachment 197456View attachment 197457View attachment 197458

@jerseyshoremuscles some damn good looking meals there!!!!

 

[jerseyshoremuscles]

Cooked chicken

 

[LevButlerov]

Cooked chicken

nice looks high protein @jerseyshoremuscles how are your macros?

 

[jerseyshoremuscles]

I am not counting macros, but I eat around 200g of protein a day.

 

[LevButlerov]

I am not counting macros, but I eat around 200g of protein a day.

nice how about training?

 

[jerseyshoremuscles]

My training in the gym has been inconsistent. I am walking over 15,000 steps a day. My diet is clean and high protein at every meal. I am drinking over 1 gallon of water a day.

My goal is to loss body fat and tighten up my stomach.

Here is my gym schedule

Monday
Bands for warm up
Push day
Core
Cardio

Tuesday
Bands for warm up
Pull day
Core
Cardio

Wednesday
Bike for warm up
Leg day
Core
Cardio

Thrusday
Bands for warm up
Push day
Core
Cardio

Friday
Bands for warm up
Pull day
Core
Cardio

Saturday or Sunday
light Bike for warm up
Leg day
Core
Cardio

One day of rest for the week
6 days of Core
6 days of cardio
2 push days
2 pull days
2 leg days

My cruise is going to be very simple
Testosterone cypionate mon & thrusday
Anastrozole .25mg Monday & thrusday
Hgh 3iu empty stomach pm before bed
Tirzepatide 2.5mg a wk

 

[LevButlerov]

My training in the gym has been inconsistent. I am walking over 15,000 steps a day. My diet is clean and high protein at every meal. I am drinking over 1 gallon of water a day.

My goal is to loss body fat and tighten up my stomach.

Here is my gym schedule

Monday
Bands for warm up
Push day
Core
Cardio

Tuesday
Bands for warm up
Pull day
Core
Cardio

Wednesday
Bike for warm up
Leg day
Core
Cardio

Thrusday
Bands for warm up
Push day
Core
Cardio

Friday
Bands for warm up
Pull day
Core
Cardio

Saturday or Sunday
light Bike for warm up
Leg day
Core
Cardio

One day of rest for the week
6 days of Core
6 days of cardio
2 push days
2 pull days
2 leg days

My cruise is going to be very simple
Testosterone cypionate mon & thrusday
Anastrozole .25mg Monday & thrusday
Hgh 3iu empty stomach pm before bed
Tirzepatide 2.5mg a wk

why inconsistent? you can do some home training too right? @jerseyshoremuscles

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman

 

[jerseyshoremuscles]

I can definitely do push up and sit ups at home. I wanna get rotating pushup handles and ab wheel

 

[Grumpy]

Workout schedule looks good man keep up with it not inconsistent

 

[Trenhead3cc]

I can definitely do push up and sit ups at home. I wanna get rotating pushup handles and ab wheel

They are a good investment for home

 

[waggat]

My training in the gym has been inconsistent. I am walking over 15,000 steps a day. My diet is clean and high protein at every meal. I am drinking over 1 gallon of water a day.

My goal is to loss body fat and tighten up my stomach.

Here is my gym schedule

Monday
Bands for warm up
Push day
Core
Cardio

Tuesday
Bands for warm up
Pull day
Core
Cardio

Wednesday
Bike for warm up
Leg day
Core
Cardio

Thrusday
Bands for warm up
Push day
Core
Cardio

Friday
Bands for warm up
Pull day
Core
Cardio

Saturday or Sunday
light Bike for warm up
Leg day
Core
Cardio

One day of rest for the week
6 days of Core
6 days of cardio
2 push days
2 pull days
2 leg days

My cruise is going to be very simple
Testosterone cypionate mon & thrusday
Anastrozole .25mg Monday & thrusday
Hgh 3iu empty stomach pm before bed
Tirzepatide 2.5mg a wk

Good that you're hitting 15k steps per day.

Just be careful with 6 training days per week. You wouldn't want the sessions to be too long.