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LevButlerov
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quads looking NICE and pumped
Veteran Log 2026 Bodybuilding Log - 57 year old competing in Masters
- Thread starter PrinceDaddy
- Start date
Snakes!!
Nice snake bro! Thanks for showing us!! Let's hope that thing scurried out of the garage LOL.
And great video of your wheels you posted today I think they're looking pretty striated for a wet cycle bro.
Protein!!
No. I believe a rat snake.
@PrinceDaddy I'm sure you could easily find out what kind of snake by posting a picture on a snake forum. I once had a snake inside my house. Luckily it was not poisonous because it took some bites at my dog's face. I got a shirt on top of it and then I grabbed it and I put it outside. I always want to keep snakes alive.
Bros, we used to get snakes like that all the time in the barn on Granny's farm. You got to be careful where you step; sometimes they are hiding under things. @PrinceDaddy
Looking really good on this. @PrinceDaddy the conditioning coming on strong on the lower legs and forearms is a good sign.
@PrinceDaddy that looked like a rattlesnake in the picture to me. We have those where I am but I guess it could be a RAT snake. Looks kind of thick though for a RAT snake.
you look great man! we can see a full 6 pack now. keep that up, work on the stomach vacuums! @PrinceDaddy
@PrinceDaddy great update man! Forget those snakes lol
Monday : Back
Wake up (Morning 4AM) 189
Post Workout (Afternoon 12PM) 184
Steps 19k
Cycle : Week 11 / Test/Deca Wet Phase
Target Shows :
Show 1 : 08/15/2026 (87 days / 12 weeks)
Show 2 : 09/02/2026
Target Weight 165
Strong back workout today. Was supposed to do the plate loaded rows, but I outlined the issue with it to the service person and they started working on fixing it. I'll give it a whirl next week. I don't feel weak, I'm going thru the motions. Not pushing limits, but definitely working hard.
29 years ago today, I was a runner. I ran the 1997 Boston Marathon. I qualified for it. My impression was I don't know If I will ever do it again, better go get this experience in. I did end up getting better, but then I got injuries and moved on.
There is something special about competing in a sport where amateurs can compete on the same stage as professionals. At the marathon, they start the elite runners in their own start. Everyone else starts later. At the Olympia and Arnold BB shows there is also an amateur show.
It is awesome as an everyday Joe to be able to compete on the same stage as a professional. I think I am drawn to these types of sports.
Posting pictures from that Boston Marathon. I am a very hairy dude. I actually started shaving the body hair, just the upper body when I started running. I think that was a signal, you are bodybuilder not a runner. I would actually have fellow runners say you are too big to run as fast you do. Must be those power glutes?
<--------------- Pin Cushion Diary --------------->
Dose 8 of 10 on the SS-31 1mg ED. No effects felt
Dose 2 of 10 Tirz 3mg /Mondays Working as expected.
For the NAD+ 5mg M/Th, No noticeable effects.
I don't know that I like the 50 unit injection seems like a lot, but not a big deal twice a week.
<--------------- End Pin Cushion Diary ---------->
Looks like the snake is gone. I've been told it is a non-venomous water snake.
Let's go!
Wake up (Morning 4AM) 189
Post Workout (Afternoon 12PM) 184
Steps 19k
Cycle : Week 11 / Test/Deca Wet Phase
Target Shows :
Show 1 : 08/15/2026 (87 days / 12 weeks)
Show 2 : 09/02/2026
Target Weight 165
Strong back workout today. Was supposed to do the plate loaded rows, but I outlined the issue with it to the service person and they started working on fixing it. I'll give it a whirl next week. I don't feel weak, I'm going thru the motions. Not pushing limits, but definitely working hard.
29 years ago today, I was a runner. I ran the 1997 Boston Marathon. I qualified for it. My impression was I don't know If I will ever do it again, better go get this experience in. I did end up getting better, but then I got injuries and moved on.
There is something special about competing in a sport where amateurs can compete on the same stage as professionals. At the marathon, they start the elite runners in their own start. Everyone else starts later. At the Olympia and Arnold BB shows there is also an amateur show.
It is awesome as an everyday Joe to be able to compete on the same stage as a professional. I think I am drawn to these types of sports.
Posting pictures from that Boston Marathon. I am a very hairy dude. I actually started shaving the body hair, just the upper body when I started running. I think that was a signal, you are bodybuilder not a runner. I would actually have fellow runners say you are too big to run as fast you do. Must be those power glutes?
<--------------- Pin Cushion Diary --------------->
Dose 8 of 10 on the SS-31 1mg ED. No effects felt
Dose 2 of 10 Tirz 3mg /Mondays Working as expected.
For the NAD+ 5mg M/Th, No noticeable effects.
I don't know that I like the 50 unit injection seems like a lot, but not a big deal twice a week.
<--------------- End Pin Cushion Diary ---------->
Looks like the snake is gone. I've been told it is a non-venomous water snake.
Let's go!
Attachments
Thanks brother, that was a great update
LevButlerov
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1997 Boston marathon?
long time ago! you're really doing well on cardio I bet @PrinceDaddy and happy the snake is gone lol
Tuesday : Legs
Wake up (Morning 4AM) 189
Post Workout (Morning 11AM) 184
Steps 12k
Cycle : Week 11 / Test/Deca Wet Phase
Target Shows :
Show 1 : 08/15/2026 (85 days / 12 weeks)
Show 2 : 09/02/2026
Target Weight 165
Strong leg workout today. Did not walk outside today as it was raining. So step count is limited. Did more leg work at the gym.
Looking at some of my pictures from my running days. At my leanest I was 150. I always had some sort of wiggle to my abs/midsection. Maybe its just a moment in time or just not something flexed while running. Maybe weak core or just i have large organs inside?
<--------------- Pin Cushion Diary --------------->
Dose 9 of 10 on the SS-31 1mg ED. No effects felt
Dose 2 of 10 Tirz 3mg /Mondays Working as expected.
For the NAD+ 5mg M/Th, No noticeable effects.
For my anabolic compounds, I took my Tuesday dose of
Test Cyp 250mg
Deca 300mg
Many thanks of course to @domestic-supply.com for providing.
<--------------- End Pin Cushion Diary ---------->
Yesterday, I cooked 4 portions of ground beef 93/7. Sometimes I will cook one portion for that day. As of late tho, I have been just having 3 or so eggs scrambled or sunny side up along with turkey or chicken sausage and just start the prepped beef the next day.
Also, on my social feeds I occasionally see variants of the cooked eggs. I tried cottage cheese mixed in with eggs. DID NOT LIKE. I tried non-fat unflavored Greek Yogurt mixed in yesterday. DID NOT LIKE. Just trying to bump the protein. If I scramble eggs, I'll add some egg whites to the eggs. I LIKE THAT. Eggs do taste good to me and no digestive issues so far as I know.
Always looking for ideas...
Let's go!
Wake up (Morning 4AM) 189
Post Workout (Morning 11AM) 184
Steps 12k
Cycle : Week 11 / Test/Deca Wet Phase
Target Shows :
Show 1 : 08/15/2026 (85 days / 12 weeks)
Show 2 : 09/02/2026
Target Weight 165
Strong leg workout today. Did not walk outside today as it was raining. So step count is limited. Did more leg work at the gym.
Looking at some of my pictures from my running days. At my leanest I was 150. I always had some sort of wiggle to my abs/midsection. Maybe its just a moment in time or just not something flexed while running. Maybe weak core or just i have large organs inside?
<--------------- Pin Cushion Diary --------------->
Dose 9 of 10 on the SS-31 1mg ED. No effects felt
Dose 2 of 10 Tirz 3mg /Mondays Working as expected.
For the NAD+ 5mg M/Th, No noticeable effects.
For my anabolic compounds, I took my Tuesday dose of
Test Cyp 250mg
Deca 300mg
Many thanks of course to @domestic-supply.com for providing.
<--------------- End Pin Cushion Diary ---------->
Yesterday, I cooked 4 portions of ground beef 93/7. Sometimes I will cook one portion for that day. As of late tho, I have been just having 3 or so eggs scrambled or sunny side up along with turkey or chicken sausage and just start the prepped beef the next day.
Also, on my social feeds I occasionally see variants of the cooked eggs. I tried cottage cheese mixed in with eggs. DID NOT LIKE. I tried non-fat unflavored Greek Yogurt mixed in yesterday. DID NOT LIKE. Just trying to bump the protein. If I scramble eggs, I'll add some egg whites to the eggs. I LIKE THAT. Eggs do taste good to me and no digestive issues so far as I know.
Always looking for ideas...
Let's go!
Attachments
Nice update brother
LevButlerov
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you look amazing at the running days oldschool
i think hgh and bodyfat can be the answer you're looking for, to clean this up you'd need actual fasting to tighten up the midsection imocottage cheese with eggs not sure about it
@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman
Do you drink anything while training. Wondering how you lose 5lb.
Solid update brother!!
Wednesday : Chest / Abs
Wake up (Morning 4AM) 190
Post Workout (Morning 11AM) 185
Steps 16k
Cycle : Week 11 / Test/Deca Wet Phase
Target Shows :
Show 1 : 08/15/2026 (84 days / 12 weeks)
Show 2 : 09/02/2026
Target Weight 165
Good chest workout today. Also much core and abdominal work in between chest machines.
<--------------- Pin Cushion Diary --------------->
Dose 10 of 10 on the SS-31 1mg ED. No effects felt
Dose 2 of 10 Tirz 3mg /Mondays Working as expected.
For the NAD+ 5mg M/Th, No noticeable effects.
Will start MOTS-C tomorrow.
<--------------- End Pin Cushion Diary ---------->
Let's go!
Wake up (Morning 4AM) 190
Post Workout (Morning 11AM) 185
Steps 16k
Cycle : Week 11 / Test/Deca Wet Phase
Target Shows :
Show 1 : 08/15/2026 (84 days / 12 weeks)
Show 2 : 09/02/2026
Target Weight 165
Good chest workout today. Also much core and abdominal work in between chest machines.
<--------------- Pin Cushion Diary --------------->
Dose 10 of 10 on the SS-31 1mg ED. No effects felt
Dose 2 of 10 Tirz 3mg /Mondays Working as expected.
For the NAD+ 5mg M/Th, No noticeable effects.
Will start MOTS-C tomorrow.
<--------------- End Pin Cushion Diary ---------->
Let's go!
LevButlerov
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lets go strong day
any good weights on chest?
Just my usuals. I'm maintaining the muscle. Shaping.lets go strong day
Thursday : Traps / Triceps / RDLs
Wake up (Morning 4AM) 192
Post Workout (Morning 11AM) 187
Steps 16k
Cycle : Week 11 / Test/Deca Wet Phase
Target Shows :
Show 1 : 08/15/2026 (83 days / 12 weeks)
Show 2 : 09/02/2026
Target Weight 165
My usual Thursday workout 130 lb dumb bell shrugs and RDLs
<--------------- Pin Cushion Diary --------------->
Dose 1 of 10 on the MOTS-C 1mg ED. No effects felt
Dose 3 of 10 on the NAD+ 5mg M/Th, No noticeable effects.
I did take both doses early in the morning on wake up before heading out to the gym on an empty stomach.
Dose 2 of 10 Tirz 3mg /Mondays Working as expected.
<--------------- End Pin Cushion Diary ---------->
I'm getting excited about the compound cutover next week. May 1 is the day I start implementing the dry cycle.
I do still want to use up the wet compounds so will like alternate till finishing out remaining Deca vial. Adding in EQ to replace. Mast will be in the week after. Will lower Test as well. I think I will start the SLU-PP332 on May 1st. The oral anabolics like Anavar and Winstrol will likely be around May 15th or so. Also add in Tren around May 15th or so.
Let's go!
Wake up (Morning 4AM) 192
Post Workout (Morning 11AM) 187
Steps 16k
Cycle : Week 11 / Test/Deca Wet Phase
Target Shows :
Show 1 : 08/15/2026 (83 days / 12 weeks)
Show 2 : 09/02/2026
Target Weight 165
My usual Thursday workout 130 lb dumb bell shrugs and RDLs
<--------------- Pin Cushion Diary --------------->
Dose 1 of 10 on the MOTS-C 1mg ED. No effects felt
Dose 3 of 10 on the NAD+ 5mg M/Th, No noticeable effects.
I did take both doses early in the morning on wake up before heading out to the gym on an empty stomach.
Dose 2 of 10 Tirz 3mg /Mondays Working as expected.
<--------------- End Pin Cushion Diary ---------->
I'm getting excited about the compound cutover next week. May 1 is the day I start implementing the dry cycle.
I do still want to use up the wet compounds so will like alternate till finishing out remaining Deca vial. Adding in EQ to replace. Mast will be in the week after. Will lower Test as well. I think I will start the SLU-PP332 on May 1st. The oral anabolics like Anavar and Winstrol will likely be around May 15th or so. Also add in Tren around May 15th or so.
Let's go!
LevButlerov
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Some exciting changes coming brother with both gear and peptides! Keep us posted I'll be watching.
Haha the last thing it looks like you have is a weak core brother, you're good
When you start it let me know and @ tag me and I'll add you to our SLUPP Community Research Megathread here
SLU-PP-332 Peptide - Administration Routes, Dosing, and ReviewsAwesome bro thanks for updating! I've added you to our MOTS-c Community Research Megathread here
MOTS-c Peptide: Overview, Dosing and ReviewsIn my research I wouldn't set a high bar on this for acute effects as it works well in the background over time. It's not like Clen but give it time and you can go to 2mg too if you want.
Friday : Abs / Biceps
Wake up (Morning 4AM) 192
Post Workout (Morning 11AM) 186
Steps 16k
Cycle : Week 11 / Test/Deca Wet Phase
Target Shows :
Show 1 : 08/15/2026 (82 days / 12 weeks)
Show 2 : 09/02/2026
Target Weight 165
Strong workout today. Focused on core for abs and pull ups for biceps. Today is also a fasting day. 4AM-4PM. In May, I will implement two fasting days Tues/Fri. I want to move from the 180s to the 170s. Was surprised to bump up to 190s again.
<--------------- Pin Cushion Diary --------------->
Dose 2 of 10 on the MOTS-C 1mg ED. Dosed early AM on empty stomach.
I do feel it now. I don't feel it at the gym or during the day. I feel it in my sleep. Something like a deeper sleep or a sleep where my body is burning fat better. I feel slightly warmer but not anything annoying. This is how I felt on it last year. I will be introducing the peptides by themselves and at least run 3-4 days as an the only addition to the mix to make sure I am noticing the effect.I have 2 vials of MOTS, so will likely need to re-stock.
I have BAM15 and SLUPP332. These are kind of expensive. I have some leftover SLU from last year. I'm going to run the SLU first
NAD+ 5mg M/Th, No noticeable effects.
Tirz 3mg /Mondays Working as expected.
For my anabolic compounds, I took my Friday dose of
Test Cyp 250mg
Deca 300mg
I think I have 2 or 3 doses left on this Deca vial. I'm likely going to alternate between EQ and Deca till I finish off the Deca.
I am also thinking of dropping the test to 250/weekly. Of course adding Mast/EQ to the mix next Friday.
Of course, I will lay out the plan tomorrow.
Many thanks of course to @domestic-supply.com for providing the Test/Deca.
<--------------- End Pin Cushion Diary ---------->
Let's go!
Wake up (Morning 4AM) 192
Post Workout (Morning 11AM) 186
Steps 16k
Cycle : Week 11 / Test/Deca Wet Phase
Target Shows :
Show 1 : 08/15/2026 (82 days / 12 weeks)
Show 2 : 09/02/2026
Target Weight 165
Strong workout today. Focused on core for abs and pull ups for biceps. Today is also a fasting day. 4AM-4PM. In May, I will implement two fasting days Tues/Fri. I want to move from the 180s to the 170s. Was surprised to bump up to 190s again.
<--------------- Pin Cushion Diary --------------->
Dose 2 of 10 on the MOTS-C 1mg ED. Dosed early AM on empty stomach.
I do feel it now. I don't feel it at the gym or during the day. I feel it in my sleep. Something like a deeper sleep or a sleep where my body is burning fat better. I feel slightly warmer but not anything annoying. This is how I felt on it last year. I will be introducing the peptides by themselves and at least run 3-4 days as an the only addition to the mix to make sure I am noticing the effect.I have 2 vials of MOTS, so will likely need to re-stock.
I have BAM15 and SLUPP332. These are kind of expensive. I have some leftover SLU from last year. I'm going to run the SLU first
NAD+ 5mg M/Th, No noticeable effects.
Tirz 3mg /Mondays Working as expected.
For my anabolic compounds, I took my Friday dose of
Test Cyp 250mg
Deca 300mg
I think I have 2 or 3 doses left on this Deca vial. I'm likely going to alternate between EQ and Deca till I finish off the Deca.
I am also thinking of dropping the test to 250/weekly. Of course adding Mast/EQ to the mix next Friday.
Of course, I will lay out the plan tomorrow.
Many thanks of course to @domestic-supply.com for providing the Test/Deca.
<--------------- End Pin Cushion Diary ---------->
Let's go!
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LevButlerov
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core is a win and love the pull ups those are going to be needed for the back
Saturday : Legs
Wake up (Morning 6AM) 189
Post Workout (Morning 11AM) 183
Steps 9k
Cycle : Week 12 / Test/Deca Wet Phase
Target Shows :
Show 1 : 08/15/2026 (81 days / 12 weeks)
Show 2 : 09/02/2026
Target Weight 165
Good leg workout today. I don't feel weak. I'm not pushing for new records, but I can easily handle the current weight I am handling. I would like to see the weight continue to drop. Feels like I stalled a bit. I definitely notice a small layer of water on my body. I am getting excited to switch my compound to the ultimate dry contest cycle. Since I am planning for 2 shows, I'm hoping to be on full blast contest by June 1 since I will be running it from June 1-Sept 1. I'm really looking forward to seeing the 179 or below. I was hoping it would be in April, but I definitely need to be there in early April
Another thought I was having today was my joints. If you recall last year when I was just doing TRT my joint just felt very dry. Right now they feel great. I don't know that I would even complain about them at this point. I do believe this is the Deca at work. It does seem like even tho I will be pulling out the Deca and switching to Mast/EQ, the joints seem to hold up. It could be that I drop the max weights as well.
I can still pinch quite a bit in the fat areas. Will keep grinding and fasting and hopefully minimize it.
<--------------- Pin Cushion Diary --------------->
Dose 3 of 10 on the MOTS-C 1mg ED. Dosed early AM on empty stomach.
NAD+ 5mg M/Th, No noticeable effects.
Tirz 3mg /Mondays Working as expected.
<--------------- End Pin Cushion Diary ---------->
<---- This week plan --->
Sunday
Dose 4 of 10 MOTS-C 1mg
Monday
Dose 5 of 10 MOTS-C 1mg
Dose 3 of 10 Tirz 3mg
Dose 3 of 10 NAD+ 5mg
Tuesday
Dose 6 of 10 MOTS-C 1mg
250mg Test Cyp
300mg Dec
AI pill
Wednesday
Dose 7 of 10 MOTS-C 1mg
Thursday
Dose 8 of 10 MOTS-C 1mg
Dose 4 of 10 NAD+ 5mg
Friday
SLU-PP332 500 mcg ED
Dose 9 of 10 MOTS-C 1mg
300mg EQ
100mg Mast Prop
Saturday
SLU-PP332 500 mcg ED
Dose 10 of 10 MOTS-C 1mg
<-- End Plan --->
Let's go!
Wake up (Morning 6AM) 189
Post Workout (Morning 11AM) 183
Steps 9k
Cycle : Week 12 / Test/Deca Wet Phase
Target Shows :
Show 1 : 08/15/2026 (81 days / 12 weeks)
Show 2 : 09/02/2026
Target Weight 165
Good leg workout today. I don't feel weak. I'm not pushing for new records, but I can easily handle the current weight I am handling. I would like to see the weight continue to drop. Feels like I stalled a bit. I definitely notice a small layer of water on my body. I am getting excited to switch my compound to the ultimate dry contest cycle. Since I am planning for 2 shows, I'm hoping to be on full blast contest by June 1 since I will be running it from June 1-Sept 1. I'm really looking forward to seeing the 179 or below. I was hoping it would be in April, but I definitely need to be there in early April
Another thought I was having today was my joints. If you recall last year when I was just doing TRT my joint just felt very dry. Right now they feel great. I don't know that I would even complain about them at this point. I do believe this is the Deca at work. It does seem like even tho I will be pulling out the Deca and switching to Mast/EQ, the joints seem to hold up. It could be that I drop the max weights as well.
I can still pinch quite a bit in the fat areas. Will keep grinding and fasting and hopefully minimize it.
<--------------- Pin Cushion Diary --------------->
Dose 3 of 10 on the MOTS-C 1mg ED. Dosed early AM on empty stomach.
NAD+ 5mg M/Th, No noticeable effects.
Tirz 3mg /Mondays Working as expected.
<--------------- End Pin Cushion Diary ---------->
<---- This week plan --->
Sunday
Dose 4 of 10 MOTS-C 1mg
Monday
Dose 5 of 10 MOTS-C 1mg
Dose 3 of 10 Tirz 3mg
Dose 3 of 10 NAD+ 5mg
Tuesday
Dose 6 of 10 MOTS-C 1mg
250mg Test Cyp
300mg Dec
AI pill
Wednesday
Dose 7 of 10 MOTS-C 1mg
Thursday
Dose 8 of 10 MOTS-C 1mg
Dose 4 of 10 NAD+ 5mg
Friday
SLU-PP332 500 mcg ED
Dose 9 of 10 MOTS-C 1mg
300mg EQ
100mg Mast Prop
Saturday
SLU-PP332 500 mcg ED
Dose 10 of 10 MOTS-C 1mg
<-- End Plan --->
Let's go!
Attachments
Great update brother. Have things dialled in beautifully and your size is definitely a bit fuller than last year, especially in the back. Cut is going to really pull things together
LevButlerov
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I would try fasting to tighten up the skin, it can help a lot
but really what you're looking for is dropping bodyfat, you need to come in max shredded this year and contest is close, summer right? you should already be prepping tbh @PrinceDaddy
what do think I am doing. This is PREP.I would try fasting to tighten up the skin, it can help a lot
LevButlerov
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I see, sorry didnt get that part since didnt see macros I thought your prep starts in May @PrinceDaddy
Good leg workout today. I don't feel weak. I'm not pushing for new records, but I can easily handle the current weight I am handling. I would like to see the weight continue to drop. Feels like I stalled a bit. I definitely notice a small layer of water on my body. I am getting excited to switch my compound to the ultimate dry contest cycle. Since I am planning for 2 shows, I'm hoping to be on full blast contest by June 1 since I will be running it from June 1-Sept 1. I'm really looking forward to seeing the 179 or below. I was hoping it would be in April, but I definitely need to be there in early April
The kind of insight needed in some other logs
The kind of insight needed in some other logs
@PrinceDaddy thanks for laying out your peptide dosages. A lot of people out there are always asking about that. It's good to follow what you are doing.
I really feel like you've taken things to the next level especially with the peptides that you're messing around with. @PrinceDaddy
@PrinceDaddy You are definitely my hero. Keep up the consistency. That's definitely something you should be proud of.
I'm glad your joints are feeling much better. @PrinceDaddy it's really hard to get ready for a competition when your joints don't feel good.
Bros, this is a good one if you ask me. seeing more and more guys using SLU and mots-c. And I heard good things about NAD Plus as well. @PrinceDaddy
Sunday is shoulders and abs. I do legs on Saturday. I always go up a lb or 2 the next day. The pumps are.good. must be the post leg carbs. They look better the next day.
Sunday : Shoulders
Wake up (Morning 6AM) 190
Post Workout (Morning 11AM) 185
Steps 3k
Cycle : Week 12 / Test/Deca Wet Phase
Target Shows :
Show 1 : 08/15/2026 (80 days / 12 weeks)
Show 2 : 09/02/2026
Target Weight 165
Good core and ab work out to start. Finished with shoulders.
<--------------- Pin Cushion Diary --------------->
Dose 4 of 10 on the MOTS-C 1mg ED. Dosed early AM on empty stomach.
NAD+ 5mg M/Th, No noticeable effects.
Tirz 3mg /Mondays Working as expected.
<--------------- End Pin Cushion Diary ---------->
It is a a blessing and a curse to know what shredded condition on your body looks like. I feel like my muscle building years are over. Now it's more shaping and hardening the muscle along with trying to bring the best condition. Atrophy the waist line, tighten the waist and keep the muscle mass.
Every year as I get into prep I hope to bring my best package to date. This year is no different. The peptides, drugs help, but at the end of the day you are doing everything you can to chisel the physique. For me, it is fasting for 12-18 hours, it is going to OMAD. It is getting in the gym and making sure I feel the intended body part. It is working on core and vacuum. It is doing 35 min of cardio at the gym post workout every day.
It is doing a 2 hour walk Monday thru Friday for about 5 miles and getting anywhere from 15-20K in steps.
I can see the indentations and vascularity as the conditioning comes in. Part me is why is taking so long. Part of me knows is it is happening. Part of me wants to get to the finished product. It just takes time and hard work. You have to embrace the suck.
It is time. Let's go!
Wake up (Morning 6AM) 190
Post Workout (Morning 11AM) 185
Steps 3k
Cycle : Week 12 / Test/Deca Wet Phase
Target Shows :
Show 1 : 08/15/2026 (80 days / 12 weeks)
Show 2 : 09/02/2026
Target Weight 165
Good core and ab work out to start. Finished with shoulders.
<--------------- Pin Cushion Diary --------------->
Dose 4 of 10 on the MOTS-C 1mg ED. Dosed early AM on empty stomach.
NAD+ 5mg M/Th, No noticeable effects.
Tirz 3mg /Mondays Working as expected.
<--------------- End Pin Cushion Diary ---------->
It is a a blessing and a curse to know what shredded condition on your body looks like. I feel like my muscle building years are over. Now it's more shaping and hardening the muscle along with trying to bring the best condition. Atrophy the waist line, tighten the waist and keep the muscle mass.
Every year as I get into prep I hope to bring my best package to date. This year is no different. The peptides, drugs help, but at the end of the day you are doing everything you can to chisel the physique. For me, it is fasting for 12-18 hours, it is going to OMAD. It is getting in the gym and making sure I feel the intended body part. It is working on core and vacuum. It is doing 35 min of cardio at the gym post workout every day.
It is doing a 2 hour walk Monday thru Friday for about 5 miles and getting anywhere from 15-20K in steps.
I can see the indentations and vascularity as the conditioning comes in. Part me is why is taking so long. Part of me knows is it is happening. Part of me wants to get to the finished product. It just takes time and hard work. You have to embrace the suck.
It is time. Let's go!
Great insight into the mental game you have to.play as a seasoned competitor. If any anyone can get there brother, it's you. Your mental strength in this phase is awesome to follow
LevButlerov
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mental gain is the big game in prep
glad to see you pushing it
@PrinceDaddy looking absolutely killer man. You have a top tier physique!
@PrinceDaddy Keep up the good work....
Monday : Back
Wake up (Morning 4AM) 191
Post Workout (Morning 12PM) 184
Steps 20k
Cycle : Week 12 / Test/Deca Wet Phase
Target Shows :
Show 1 : 08/15/2026 (79 days / 12 weeks)
Show 2 : 09/02/2026
Target Weight 165
Great back workout today. Feel strong. Just not pushing it too hard. I finally used the plated loaded row. Was going to do 4 plates each side, but 3 3 was enough. I'm trying to be more careful.
<--------------- Pin Cushion Diary --------------->
Dose 5 of 10 MOTS-C 1mg
Dose 3 of 10 Tirz 3mg
Dose 3 of 10 NAD+ 5mg
Nothing abnormal just moving along
<--------------- End Pin Cushion Diary ---------->
Let's go!
Wake up (Morning 4AM) 191
Post Workout (Morning 12PM) 184
Steps 20k
Cycle : Week 12 / Test/Deca Wet Phase
Target Shows :
Show 1 : 08/15/2026 (79 days / 12 weeks)
Show 2 : 09/02/2026
Target Weight 165
Great back workout today. Feel strong. Just not pushing it too hard. I finally used the plated loaded row. Was going to do 4 plates each side, but 3 3 was enough. I'm trying to be more careful.
<--------------- Pin Cushion Diary --------------->
Dose 5 of 10 MOTS-C 1mg
Dose 3 of 10 Tirz 3mg
Dose 3 of 10 NAD+ 5mg
Nothing abnormal just moving along
<--------------- End Pin Cushion Diary ---------->
Let's go!
Tuesday : Legs
Wake up (Morning 4AM) 191
Post Workout (Morning 12PM) 185
Steps 24k
Cycle : Week 12 / Test/Deca Wet Phase
Target Shows :
Show 1 : 08/15/2026 (78 days / 12 weeks)
Show 2 : 09/02/2026
Target Weight 165
Solid leg workout today. I don't feel weak. I'm just getting my sets and movements in. I feel the muscle. I also work mobility so I make sure I can sit with a bar and plates ATG pause at the very end. Also plenty of sissy squats.
<--------------- Pin Cushion Diary --------------->
Tuesday
Dose 6 of 10 MOTS-C 1mg
250mg Test Cyp
300mg Dec
AI pill
As always, many thanks to @domestic-supply.com for providing. I was not sure if the Deca dose would be finish the vial. It sure did! So, I am done with Deca for the year. I am now moving towards my dry phase or contest cut cycle. This Friday I start EQ and Mast, also reducing Test this week.
Nothing abnormal just moving along
<--------------- End Pin Cushion Diary ---------->
Let's go!
Wake up (Morning 4AM) 191
Post Workout (Morning 12PM) 185
Steps 24k
Cycle : Week 12 / Test/Deca Wet Phase
Target Shows :
Show 1 : 08/15/2026 (78 days / 12 weeks)
Show 2 : 09/02/2026
Target Weight 165
Solid leg workout today. I don't feel weak. I'm just getting my sets and movements in. I feel the muscle. I also work mobility so I make sure I can sit with a bar and plates ATG pause at the very end. Also plenty of sissy squats.
<--------------- Pin Cushion Diary --------------->
Tuesday
Dose 6 of 10 MOTS-C 1mg
250mg Test Cyp
300mg Dec
AI pill
As always, many thanks to @domestic-supply.com for providing. I was not sure if the Deca dose would be finish the vial. It sure did! So, I am done with Deca for the year. I am now moving towards my dry phase or contest cut cycle. This Friday I start EQ and Mast, also reducing Test this week.
Nothing abnormal just moving along
<--------------- End Pin Cushion Diary ---------->
Let's go!
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LevButlerov
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love the update
ATG is the best way to train @PrinceDaddy and good to hear about deca, you're moving to eq thats the better one for tighten up
Wednesday : Abs / Chest
Wake up (Morning 4AM) 193
Post Workout (Morning 12PM) 188
Steps 15k
Cycle : Week 12 / End Test/Deca Wet Phase / Begin Dry Phase Test / Mast / EQ
Target Shows :
Show 1 : 08/15/2026 (77 days / 11 weeks)
Show 2 : 09/02/2026
Target Weight 165
I seem to gain 2lbs after leg day pretty consistently. Not liking that my weight seems to be going up. Feel like diet is still on point. Fluids are increased at this point.
<--------------- Pin Cushion Diary --------------->
Wednesday
Dose 7 of 10 MOTS-C 1mg
Nothing abnormal just moving along. Change up coming this Friday with dry phase.
<--------------- End Pin Cushion Diary ---------->
Let's go!
Wake up (Morning 4AM) 193
Post Workout (Morning 12PM) 188
Steps 15k
Cycle : Week 12 / End Test/Deca Wet Phase / Begin Dry Phase Test / Mast / EQ
Target Shows :
Show 1 : 08/15/2026 (77 days / 11 weeks)
Show 2 : 09/02/2026
Target Weight 165
I seem to gain 2lbs after leg day pretty consistently. Not liking that my weight seems to be going up. Feel like diet is still on point. Fluids are increased at this point.
<--------------- Pin Cushion Diary --------------->
Wednesday
Dose 7 of 10 MOTS-C 1mg
Nothing abnormal just moving along. Change up coming this Friday with dry phase.
<--------------- End Pin Cushion Diary ---------->
Let's go!
LevButlerov
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2lbs after leg day? can you post your myfitnesspal food layout please? or the app you use with sodium etc @PrinceDaddy
I'm not using an app. My meals are consistent every day. I just seem to hold more water the day after leg day.
Thursday : Traps / Tris / RDLs
Wake up (Morning 4AM) 193
Post Workout (Morning 12PM) 188
Steps 16k
Cycle : Week 12 / End Test/Deca Wet Phase / Begin Dry Phase Test / Mast / EQ
Target Shows :
Show 1 : 08/15/2026 (76 days / 11 weeks)
Show 2 : 09/02/2026
Target Weight 165
It has been cool in the 60s (F). Much cooler for Texas this time of year. I will take it as the 100 degree days are around the corner.
May 1 means time to get serious. I stop buying certain items. Tomorrow is a 12 hour fast day 4AM-4PM. Next week I will be doing 2
fasting days. I think my Sat/Sun will be OMAD as that seems to work best for my schedule. I may implement this weekend. It's time to shred.
<--------------- Pin Cushion Diary --------------->
Dose 8 of 10 MOTS-C 1mg
Dose 4 of 10 NAD+ 5mg
Nothing abnormal just moving along.
I preloaded my pill boxes for the next 7 days. The SLU-PP332 start tomorrow pre workout early am.
Dry compounds tomorrow.
<--------------- End Pin Cushion Diary ---------->
Let's go!
Wake up (Morning 4AM) 193
Post Workout (Morning 12PM) 188
Steps 16k
Cycle : Week 12 / End Test/Deca Wet Phase / Begin Dry Phase Test / Mast / EQ
Target Shows :
Show 1 : 08/15/2026 (76 days / 11 weeks)
Show 2 : 09/02/2026
Target Weight 165
It has been cool in the 60s (F). Much cooler for Texas this time of year. I will take it as the 100 degree days are around the corner.
May 1 means time to get serious. I stop buying certain items. Tomorrow is a 12 hour fast day 4AM-4PM. Next week I will be doing 2
fasting days. I think my Sat/Sun will be OMAD as that seems to work best for my schedule. I may implement this weekend. It's time to shred.
<--------------- Pin Cushion Diary --------------->
Dose 8 of 10 MOTS-C 1mg
Dose 4 of 10 NAD+ 5mg
Nothing abnormal just moving along.
I preloaded my pill boxes for the next 7 days. The SLU-PP332 start tomorrow pre workout early am.
Dry compounds tomorrow.
<--------------- End Pin Cushion Diary ---------->
Let's go!
LevButlerov
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can we try to get fasting to 48 hours to test the waters?
Friday : Abs / Biceps / Fasting (12 hours)
Wake up (Morning 4AM) 194
Post Workout (Morning 2PM) 186
Steps 17k
Cycle : Week 12 / End Test/Deca Wet Phase / Begin Dry Phase Test / Mast / EQ
Target Shows :
Show 1 : 08/15/2026 (75 days / 11 weeks)
Show 2 : 09/02/2026
Target Weight 165
Time to get real. May 1st kicks off the serious cutting. It's diet, cardio, and shaping time. I am ready to see the physique change.
Good ab and bicep workout today. I was a little alarmed with my weight edging up, but mostly water and poop as I did come down on the weight to where I want to be. I do want to see the 170s in May. I will add a second fasting day in Tuesday. Also Sat/Sun become OMAD days now.
<--------------- Pin Cushion Diary --------------->
Dose 9 of 10 MOTS-C 1mg
SLU-PP332 500mcg ED
On the SLU-PP332, I don't that I felt anything distinctive. In the overall scope of the weight loss. The fat was coming off. I do feel the MOTS-C, AOD-9064, 5-Amino-1MQ were more effective. I don't mind keeping it in. I'm anxious to see what BAM-15 does but will hold off. I will be introducing new things by themselves every week with 3 days to process before adding another new item.
Anabolics. The switch to the dry compounds
300mg EQ
100mg Mast Prop
These were provided by Greg @domestic-supply.com last year and were leftovers. I do appreciate the support. I have asked for some more for this year but have not heard back. I may need to source from elsewhere as I progress thru this batch.
Do notice I am dropping my Test to 250mg weekly now going forward.
<--------------- End Pin Cushion Diary ---------->
Let's go!
Wake up (Morning 4AM) 194
Post Workout (Morning 2PM) 186
Steps 17k
Cycle : Week 12 / End Test/Deca Wet Phase / Begin Dry Phase Test / Mast / EQ
Target Shows :
Show 1 : 08/15/2026 (75 days / 11 weeks)
Show 2 : 09/02/2026
Target Weight 165
Time to get real. May 1st kicks off the serious cutting. It's diet, cardio, and shaping time. I am ready to see the physique change.
Good ab and bicep workout today. I was a little alarmed with my weight edging up, but mostly water and poop as I did come down on the weight to where I want to be. I do want to see the 170s in May. I will add a second fasting day in Tuesday. Also Sat/Sun become OMAD days now.
<--------------- Pin Cushion Diary --------------->
Dose 9 of 10 MOTS-C 1mg
SLU-PP332 500mcg ED
On the SLU-PP332, I don't that I felt anything distinctive. In the overall scope of the weight loss. The fat was coming off. I do feel the MOTS-C, AOD-9064, 5-Amino-1MQ were more effective. I don't mind keeping it in. I'm anxious to see what BAM-15 does but will hold off. I will be introducing new things by themselves every week with 3 days to process before adding another new item.
Anabolics. The switch to the dry compounds
300mg EQ
100mg Mast Prop
These were provided by Greg @domestic-supply.com last year and were leftovers. I do appreciate the support. I have asked for some more for this year but have not heard back. I may need to source from elsewhere as I progress thru this batch.
Do notice I am dropping my Test to 250mg weekly now going forward.
<--------------- End Pin Cushion Diary ---------->
Let's go!
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LevButlerov
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Domestic-Supply.com
may 1st is the big day
lets start the cutting hard.Id suggest you test a 36 hour fast to start off even with OMAD
and nice gear pics! @PrinceDaddy @HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss
LevButlerov
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Greg is likely very busy with his restock now
its normal busy
Will be good to follow you progress with the cut starting.
Bro you looked jacked even as a marathon runner! LOL
Thanks for the peptide feedback updates bro I'm following.
I'll throw your feedback into our MOTS-c megathread when you're done your MOTS-c tomorrow.
I'm seeing more positive feedback on higher doses of SLUPP as well, in the 20mg+ range.
Saturday : Legs /OMAD
Wake up (Morning 6AM) 187
Post Workout (Afternoon 5PM) 182
Steps 8k
Cycle : Week 1 / Dry Phase Test / Mast / EQ / Tren
Target Shows :
Show 1 : 08/15/2026 (74 days / 11 weeks)
Show 2 : 09/02/2026
Target Weight 165
I sleep in a little longer on Saturdays. I seem to lose weigh. 194 wake up yesterday and 187 today. Nice fluctuations. Today is a OMAD today.
Eating my meal as I type this. Good leg workout today. I am looking for carved up legs. Not there yet, but just need to get the fat off.
<--------------- Pin Cushion Diary --------------->
Dose 10 of 10 MOTS-C 1mg
SLU-PP332 500mcg ED
Prepped the next vial of MOTS-C, so I will be continuing it thru the competition cycle.
<--------------- End Pin Cushion Diary ---------->
<---- This week plan --->
Sunday
Dose 1 of 10 MOTS-C 1mg (Vial 2)
SLU-PP332 500mcg ED
Monday
Dose 2 of 10 MOTS-C 1mg (Vial 2)
Dose 4 of 10 Tirz 3mg
Dose 4 of 10 NAD+ 5mg
SLU-PP332 500mcg ED
Tuesday
Dose 3 of 10 MOTS-C 1mg (Vial 2)
SLU-PP332 500mcg ED
250mg Test Cyp
100mg Mast Prop
AI pill
Wednesday
Dose 1 of 10 5-AMINO-1MQ 1mg
Dose 4 of 10 MOTS-C 1mg (Vial 2)
SLU-PP332 500mcg ED
Thursday
Dose 2 of 10 5-AMINO-1MQ 1mg
Dose 5 of 10 MOTS-C 1mg (Vial 2)
SLU-PP332 500mcg ED
Dose 5 of 10 NAD+ 5mg
Friday
Dose 3 of 10 5-AMINO-1MQ 1mg
Dose 6 of 10 MOTS-C 1mg (Vial 2)
SLU-PP332 500mcg ED
300mg EQ
100mg Mast Prop
Saturday
Dose 4 of 10 5-AMINO-1MQ 1mg
Dose 7 of 10 MOTS-C 1mg (Vial 2)
SLU-PP332 500mcg ED
<-- End Plan --->
Was trying to choose between 5-Amino-1MQ and AOD-9064. 5-Amino uses bac water. AOD uses acetic acid. I remember the AOD stings a bit. I will probably bring that one into the fold next week. I do want to keep my dosing simple to ED and 10 units.
Let's go!
Wake up (Morning 6AM) 187
Post Workout (Afternoon 5PM) 182
Steps 8k
Cycle : Week 1 / Dry Phase Test / Mast / EQ / Tren
Target Shows :
Show 1 : 08/15/2026 (74 days / 11 weeks)
Show 2 : 09/02/2026
Target Weight 165
I sleep in a little longer on Saturdays. I seem to lose weigh. 194 wake up yesterday and 187 today. Nice fluctuations. Today is a OMAD today.
Eating my meal as I type this. Good leg workout today. I am looking for carved up legs. Not there yet, but just need to get the fat off.
<--------------- Pin Cushion Diary --------------->
Dose 10 of 10 MOTS-C 1mg
SLU-PP332 500mcg ED
Prepped the next vial of MOTS-C, so I will be continuing it thru the competition cycle.
<--------------- End Pin Cushion Diary ---------->
<---- This week plan --->
Sunday
Dose 1 of 10 MOTS-C 1mg (Vial 2)
SLU-PP332 500mcg ED
Monday
Dose 2 of 10 MOTS-C 1mg (Vial 2)
Dose 4 of 10 Tirz 3mg
Dose 4 of 10 NAD+ 5mg
SLU-PP332 500mcg ED
Tuesday
Dose 3 of 10 MOTS-C 1mg (Vial 2)
SLU-PP332 500mcg ED
250mg Test Cyp
100mg Mast Prop
AI pill
Wednesday
Dose 1 of 10 5-AMINO-1MQ 1mg
Dose 4 of 10 MOTS-C 1mg (Vial 2)
SLU-PP332 500mcg ED
Thursday
Dose 2 of 10 5-AMINO-1MQ 1mg
Dose 5 of 10 MOTS-C 1mg (Vial 2)
SLU-PP332 500mcg ED
Dose 5 of 10 NAD+ 5mg
Friday
Dose 3 of 10 5-AMINO-1MQ 1mg
Dose 6 of 10 MOTS-C 1mg (Vial 2)
SLU-PP332 500mcg ED
300mg EQ
100mg Mast Prop
Saturday
Dose 4 of 10 5-AMINO-1MQ 1mg
Dose 7 of 10 MOTS-C 1mg (Vial 2)
SLU-PP332 500mcg ED
<-- End Plan --->
Was trying to choose between 5-Amino-1MQ and AOD-9064. 5-Amino uses bac water. AOD uses acetic acid. I remember the AOD stings a bit. I will probably bring that one into the fold next week. I do want to keep my dosing simple to ED and 10 units.
Let's go!
Attachments
LevButlerov
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looking good in the pics
I would push the cardio more nowon the AOD it doesnt do much tbh, 5amin is what you want
@PrinceDaddy it's always impressive to see your layout. Those are some heavy-duty peptides and they're looking really good.
Bros, this is going to be outstanding as we head into the summer. You're going to do a great job at your competition. I like the setup. @PrinceDaddy
Love to see your updates Prince. @PrinceDaddy also I love the peptide layout. mots-c and NAD Plus I've heard a lot of good things on
@PrinceDaddy I'm liking the hard work that you're doing. The peptides look fantastic. Thursday, Friday, and Saturday with the SLU.
Looking good brother. Your making nice steady progress. Be interesting to see how the new pep routine goes
Working the core.....
That extra core training will definitely pay off. It's going to make you look like a million bucks. @PrinceDaddy
Sunday : Abs / Shoulders / OMAD
Wake up (Morning 6AM) 187
Post Workout (Afternoon 5PM) 182
Steps 5k
Cycle : Week 1 / Dry Phase Test / Mast / EQ / Tren
Target Shows :
Show 1 : 08/15/2026 (73 days / 11 weeks)
Show 2 : 09/02/2026
Target Weight 165
No BM today. Not sure why. I'm sure it will come tomorrow. Ready to shred. Cooked 2lbs of 96/4 ground beef. Will make 6 portions and eat one portion this evening.
<--------------- Pin Cushion Diary --------------->
Dose 1 of 10 MOTS-C 1mg (Vial 2)
SLU-PP332 500mcg ED
<--------------- End Pin Cushion Diary ---------->
Let's go!
Wake up (Morning 6AM) 187
Post Workout (Afternoon 5PM) 182
Steps 5k
Cycle : Week 1 / Dry Phase Test / Mast / EQ / Tren
Target Shows :
Show 1 : 08/15/2026 (73 days / 11 weeks)
Show 2 : 09/02/2026
Target Weight 165
No BM today. Not sure why. I'm sure it will come tomorrow. Ready to shred. Cooked 2lbs of 96/4 ground beef. Will make 6 portions and eat one portion this evening.
<--------------- Pin Cushion Diary --------------->
Dose 1 of 10 MOTS-C 1mg (Vial 2)
SLU-PP332 500mcg ED
<--------------- End Pin Cushion Diary ---------->
Let's go!
LevButlerov
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ready to shred perfect
why not chicken breasts?
I'll be mixing it up. Right now I do like ground beef/chicken/turkey...ready to shred perfect
LevButlerov
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awesome
@PrinceDaddy Looking great bro!
Monday : Back
Wake up (Morning 4AM) 187
Post Workout (Morning 11AM) 182
Steps 19k
Cycle : Week 1 / Dry Phase Test / Mast / EQ / Tren
Target Shows :
Show 1 : 08/15/2026 (72 days / 11 weeks)
Show 2 : 09/02/2026
Target Weight 165
BM back today. My normal back workout. Feel a little gassed towards the end, but on the onset I do feel strong. I do Meadows rows with the Tbar on the ground. I can pull 5 plates for 5 to 6 reps. 225lb+ including the bar? The dumb bells only go as high as 130, I usually knock out 6 sets of 10 each side.
I am starting to use the waist trainer around the house. It does help you hold your belly in temporarily. I also think it works a little as an appetite suppressant. You don't eat and drink as much since you feel fuller.
<--------------- Pin Cushion Diary --------------->
Dose 2 of 10 MOTS-C 1mg (Vial 2)
Dose 4 of 10 Tirz 3mg
Dose 4 of 10 NAD+ 5mg
SLU-PP332 500mcg ED
<--------------- End Pin Cushion Diary ---------->
Let's go!
Wake up (Morning 4AM) 187
Post Workout (Morning 11AM) 182
Steps 19k
Cycle : Week 1 / Dry Phase Test / Mast / EQ / Tren
Target Shows :
Show 1 : 08/15/2026 (72 days / 11 weeks)
Show 2 : 09/02/2026
Target Weight 165
BM back today. My normal back workout. Feel a little gassed towards the end, but on the onset I do feel strong. I do Meadows rows with the Tbar on the ground. I can pull 5 plates for 5 to 6 reps. 225lb+ including the bar? The dumb bells only go as high as 130, I usually knock out 6 sets of 10 each side.
I am starting to use the waist trainer around the house. It does help you hold your belly in temporarily. I also think it works a little as an appetite suppressant. You don't eat and drink as much since you feel fuller.
<--------------- Pin Cushion Diary --------------->
Dose 2 of 10 MOTS-C 1mg (Vial 2)
Dose 4 of 10 Tirz 3mg
Dose 4 of 10 NAD+ 5mg
SLU-PP332 500mcg ED
<--------------- End Pin Cushion Diary ---------->
Let's go!
Attachments
@PrinceDaddy looking solid man.....legit pic....
@PrinceDaddy i’ve been following you for a while now and I don’t know if it’s just me but it looks like your waist is tighter in these pictures
@ballin2504
I wish. I'm just shaped with distended belly and wide obliques. I am trying hard this year to emphasize reducing or hiding it. We shall see. Thanks.
LevButlerov
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ripped abs pop hard
@PrinceDaddy loving the waist trainer, good way to go
I think it helps a lot.5 reps with 5 plats thats big but you're in prep, you should be doing high volume trianing 20-25 reps and negatives
Tuesday : Legs / Fasting (12H)
Wake up (Morning 4AM) 189
Post Workout (Morning 11AM) 184
Steps 24k
Cycle : Week 1 / Dry Phase Test / Mast / EQ / Tren
Target Shows :
Show 1 : 08/15/2026 (71 days / 11 weeks)
Show 2 : 09/02/2026
Target Weight 165
Leg workout this morning. Strong workout, but I am fading a little towards the end. Not sure why. Fasting at the moment. I will have meal in about 3 hours. Wearing the waist trainer to keep the waist tight. Working hard to progress to the 170s weight range.
<--------------- Pin Cushion Diary --------------->
Dose 3 of 10 MOTS-C 1mg (Vial 2)
SLU-PP332 500mcg ED
250mg Test Cyp
100mg Mast Prop
AI pill
I seemed to squirt on today's injection. Must have hit a vein. Of course, many thanks to @domestic-supply.com for supplying the Test/Mast.
I pre-mixed the 5-Amino 1MQ. It is a bright red. I don't remember doing something with that color tint last year. So maybe it is new for me.
Or maybe this one has a dye? Including a picture for reference.
<--------------- End Pin Cushion Diary ---------->
Let's go!
Wake up (Morning 4AM) 189
Post Workout (Morning 11AM) 184
Steps 24k
Cycle : Week 1 / Dry Phase Test / Mast / EQ / Tren
Target Shows :
Show 1 : 08/15/2026 (71 days / 11 weeks)
Show 2 : 09/02/2026
Target Weight 165
Leg workout this morning. Strong workout, but I am fading a little towards the end. Not sure why. Fasting at the moment. I will have meal in about 3 hours. Wearing the waist trainer to keep the waist tight. Working hard to progress to the 170s weight range.
<--------------- Pin Cushion Diary --------------->
Dose 3 of 10 MOTS-C 1mg (Vial 2)
SLU-PP332 500mcg ED
250mg Test Cyp
100mg Mast Prop
AI pill
I seemed to squirt on today's injection. Must have hit a vein. Of course, many thanks to @domestic-supply.com for supplying the Test/Mast.
I pre-mixed the 5-Amino 1MQ. It is a bright red. I don't remember doing something with that color tint last year. So maybe it is new for me.
Or maybe this one has a dye? Including a picture for reference.
<--------------- End Pin Cushion Diary ---------->
Let's go!
Attachments
LevButlerov
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Head Moderator
Raptor Labs VIP
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Domestic-Supply.com
fasting? good to hear
you doing 24 or 36 hours? @PrinceDaddy and squirt happens with pins dont worry.
Love hearing about the TD pics from Team Domestic-supply Greg @domestic-supply.com
thanks for sharing
@PrinceDaddy you're doing everything within your power to get great results. That's what I really enjoy about reading through this log.
Proud of you man. Keep up the good work on this. I like the different exercises you're doing. You're having a lot of fun. @PrinceDaddy
I like how you mix in the fasting with your protocol. @PrinceDaddy I think that gives you a nice advantage over others and your peers.
@PrinceDaddy Bros, hell yeah, I got mad respect for your hard work. You are gonna kill it when you do your contest, going in there in the best shape of your life.
Nice job on this. I like that you're finding your groove with these peptides. i've been seeing more and more people using mots-c and slu @PrinceDaddy
Wednesday : Abs / Chest
Wake up (Morning 4AM) 190
Post Workout (Afternoon 1PM) 186
Steps 16k
Cycle : Week 1 / Dry Phase Test / Mast / EQ / Tren
Target Shows :
Show 1 : 08/15/2026 (70 days / 10 weeks)
Show 2 : 09/02/2026
Target Weight 165
Another cool rainy day today. Walk was split between a rain stoppage. Good work out at gym. Just keep grinding...
<--------------- Pin Cushion Diary --------------->
Wednesday
Dose 1 of 10 5-AMINO-1MQ 1mg
Dose 4 of 10 MOTS-C 1mg (Vial 2)
SLU-PP332 500mcg ED
I feel pretty good on this stack. It has only been a week so I'm not sure you would see noticeable results at this point. I think every 2 to 3 weeks would be a better visual and weight measure.
<--------------- End Pin Cushion Diary ---------->
Let's go!
Wake up (Morning 4AM) 190
Post Workout (Afternoon 1PM) 186
Steps 16k
Cycle : Week 1 / Dry Phase Test / Mast / EQ / Tren
Target Shows :
Show 1 : 08/15/2026 (70 days / 10 weeks)
Show 2 : 09/02/2026
Target Weight 165
Another cool rainy day today. Walk was split between a rain stoppage. Good work out at gym. Just keep grinding...
<--------------- Pin Cushion Diary --------------->
Wednesday
Dose 1 of 10 5-AMINO-1MQ 1mg
Dose 4 of 10 MOTS-C 1mg (Vial 2)
SLU-PP332 500mcg ED
I feel pretty good on this stack. It has only been a week so I'm not sure you would see noticeable results at this point. I think every 2 to 3 weeks would be a better visual and weight measure.
<--------------- End Pin Cushion Diary ---------->
Let's go!
LevButlerov
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keep grinding
lets see how slu/mots c is long term
Thursday : Traps / Tris / Dumb bell RDLs
Wake up (Morning 4AM) 188
Post Workout (Afternoon 12PM) 184
Steps 16k
Cycle : Week 1 / Dry Phase Test / Mast / EQ / Tren
Target Shows :
Show 1 : 08/15/2026 (69 days / 10 weeks)
Show 2 : 09/02/2026
Target Weight 165
Another good workout in the books. The grind is non-stop now.
<--------------- Pin Cushion Diary --------------->
Thursday
Dose 2 of 10 5-AMINO-1MQ 1mg
Dose 5 of 10 MOTS-C 1mg (Vial 2)
SLU-PP332 500mcg ED
Dose 5 of 10 NAD+ 5mg
One thing I am noticing is hunger. I genuinely feel hungry. About two weeks ago, I was eating healthy with reasonable portions but did not feel hungry. Lately I finish my big bolus dinner, and I'm still feeling hungry. I suppose between the fasting and the peptides maybe my metabolism is amping up?
I am going to change my NAD+ dosing. I do not like injecting 50 units in one shot. I get belly jelly lump. I am thinking of just changing it to 20 units EOD next week. I don't know that I will continue it after the current vial.
<--------------- End Pin Cushion Diary ---------->
I work out at a Lifetime Fitness. There are some nice cars in the lot. Every now and then I am just amazed at what I see. This one is a beauty. Not for me, can't afford it and even if I could I'm too old for it.
If you are not a hungry bodybuilder you are not doing it right. Stay hungry!
Wake up (Morning 4AM) 188
Post Workout (Afternoon 12PM) 184
Steps 16k
Cycle : Week 1 / Dry Phase Test / Mast / EQ / Tren
Target Shows :
Show 1 : 08/15/2026 (69 days / 10 weeks)
Show 2 : 09/02/2026
Target Weight 165
Another good workout in the books. The grind is non-stop now.
<--------------- Pin Cushion Diary --------------->
Thursday
Dose 2 of 10 5-AMINO-1MQ 1mg
Dose 5 of 10 MOTS-C 1mg (Vial 2)
SLU-PP332 500mcg ED
Dose 5 of 10 NAD+ 5mg
One thing I am noticing is hunger. I genuinely feel hungry. About two weeks ago, I was eating healthy with reasonable portions but did not feel hungry. Lately I finish my big bolus dinner, and I'm still feeling hungry. I suppose between the fasting and the peptides maybe my metabolism is amping up?
I am going to change my NAD+ dosing. I do not like injecting 50 units in one shot. I get belly jelly lump. I am thinking of just changing it to 20 units EOD next week. I don't know that I will continue it after the current vial.
<--------------- End Pin Cushion Diary ---------->
I work out at a Lifetime Fitness. There are some nice cars in the lot. Every now and then I am just amazed at what I see. This one is a beauty. Not for me, can't afford it and even if I could I'm too old for it.
If you are not a hungry bodybuilder you are not doing it right. Stay hungry!
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LevButlerov
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hungry is a metabolic shift sure, but arent you on a GLP1?
I am, but once I get to this phase I do feel hunger. For me the GLP loses some of its efficacy.
I don't crave things I am not supposed to eat. I just seem to want a little more food. The first vial of Reta last year was extremely effective in blunting appetite altogether, but I noticed last year it seemed to wear off to a point of eating a reasonable serving vs a domino serving where you can't stop.
I think if you are cutting into a bodybuilding show, the GLP helps, but being a little hungry is just a part of the program.
LevButlerov
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try adding cagrilintide to the mix you'll see
@PrinceDaddy check the mega threads by me and @kcates
https://www.evolutionary.org/forums...s-semaglutide-tirzepatide-retatrutide.109649/
https://www.evolutionary.org/forums/threads/cagrilintide-my-experiment-and-my-experience.110787/
@PrinceDaddy looking really good on this. I like the stack of the amino and MOTC along with the SLU.
I used cagrlinitide last year. It did nothing for me.try adding cagrilintide to the mix you'll see
check the mega threads by me and @kcates
https://www.evolutionary.org/forums...s-semaglutide-tirzepatide-retatrutide.109649/
https://www.evolutionary.org/forums/threads/cagrilintide-my-experiment-and-my-experience.110787/
Bros, impressive work on this. I like the different exercises you've been doing. Keeping up with the steps is important. @PrinceDaddy
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