Approved Log Test NPP HGH Reta Bulk Cycle Log

[LevButlerov]

Arms & Back - 3 June 2026

Lying Tricep Rope Extension
• 32kg × 16
• 32kg × 13
• 32kg × 11
Cable Curl
• 60kg × 13
• 60kg × 11
Neutral Grip Cable Pulldown
• 91kg × 13
• 91kg × 9
Chest Supported T Bar Row
• 80kg × 15
• 80kg × 12
Pullover Machine
• 60kg × 19
• 60kg × 16

Notes:
Another session where I felt like all the boxes were being ticked, and everything flowed as it needed to.
View attachment 242692

arms looking huge big shoulders growing

 

[SouthKYJD]

Man ive looked through your log and my friend you really transformed and looking great! Gonna be following along. Keep pushing

 

[Presk]

arms looking huge big shoulders growing

Man ive looked through your log and my friend you really transformed and looking great! Gonna be following along. Keep pushing

Appreciate it legends!

 

[Presk]

Update
Average weight of 101.1kg this week, with nil changes to food! Planned deload in 2 weeks likely, but that will be confirmed closer to the date.

PEDs
Due to jumping from 4>6iu, I have been having issues with water retention around the ankles. To combat this, my growth has been dropped to 5iu, to slowly titrate up, as the jump appears to have been quite significant. More Primo likely to be added into the stack, so for any vendors stocking it, definitely keen to get my hands on some more.

 

[LevButlerov]

Update
Average weight of 101.1kg this week, with nil changes to food! Planned deload in 2 weeks likely, but that will be confirmed closer to the date.

PEDs
Due to jumping from 4>6iu, I have been having issues with water retention around the ankles. To combat this, my growth has been dropped to 5iu, to slowly titrate up, as the jump appears to have been quite significant. More Primo likely to be added into the stack, so for any vendors stocking it, definitely keen to get my hands on some more.

View attachment 242896​

you should consider staying on lower hgh dose to keep water off but you looking full so far, any food training updates?

 

[Presk]

Push - 6 June 2026
Seated Lateral Raise Machine
• 80kg x 11
• 80kg x 9
• 80kg x 7
Newtech Incline Press Machine
• 160kg x 8
• 160kg x 6
• 160kg x 5
Flat Chest Press Machine
• 120kg x 15
• 120kg x 12
• 120kg x 10
Cable Crucifix Lateral Raise
• 15kg x 15
• 15kg x 13
Dual Rope Pushdowns
• 50kg x 17
• 50kg x 14
Standing Calf Raise
• 60kg x 16

Legs - Quad Bias - 6 June 2026
Hanging Leg/Knee Raises
• BW x 20
• BW x 16
Lying Leg Curl
• 87.5kg x 14
• 87.5kg x 12
Hip Adductor
• 80kg x 17
• 80kg x 13
Leg Extensions
• 102.5kg x 12
• 87.5kg x 14
45 Degree Leg Press
• 200kg x 9
• 200kg x 7

Notes:
Got in, got the workouts done and hit progressions across the board. No complaints here

 

[LevButlerov]

Push - 6 June 2026
Seated Lateral Raise Machine
• 80kg x 11
• 80kg x 9
• 80kg x 7
Newtech Incline Press Machine
• 160kg x 8
• 160kg x 6
• 160kg x 5
Flat Chest Press Machine
• 120kg x 15
• 120kg x 12
• 120kg x 10
Cable Crucifix Lateral Raise
• 15kg x 15
• 15kg x 13
Dual Rope Pushdowns
• 50kg x 17
• 50kg x 14
Standing Calf Raise
• 60kg x 16

Legs - Quad Bias - 6 June 2026
Hanging Leg/Knee Raises
• BW x 20
• BW x 16
Lying Leg Curl
• 87.5kg x 14
• 87.5kg x 12
Hip Adductor
• 80kg x 17
• 80kg x 13
Leg Extensions
• 102.5kg x 12
• 87.5kg x 14
45 Degree Leg Press
• 200kg x 9
• 200kg x 7

Notes:
Got in, got the workouts done and hit progressions across the board. No complaints here
View attachment 244686

arms and shoulders pumped 200 on leg press is legit hard! nice

@Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @bss @Koba @Ohdamn

 

[Trenhead3cc]

Nice work, love the training ! Strong lifts

 

[Grumpy]

Solid training big leg weights

 

[Yuri]

Let’s fucking get it

 

[waggat]

Push - 6 June 2026
Seated Lateral Raise Machine
• 80kg x 11
• 80kg x 9
• 80kg x 7
Newtech Incline Press Machine
• 160kg x 8
• 160kg x 6
• 160kg x 5
Flat Chest Press Machine
• 120kg x 15
• 120kg x 12
• 120kg x 10
Cable Crucifix Lateral Raise
• 15kg x 15
• 15kg x 13
Dual Rope Pushdowns
• 50kg x 17
• 50kg x 14
Standing Calf Raise
• 60kg x 16

Legs - Quad Bias - 6 June 2026
Hanging Leg/Knee Raises
• BW x 20
• BW x 16
Lying Leg Curl
• 87.5kg x 14
• 87.5kg x 12
Hip Adductor
• 80kg x 17
• 80kg x 13
Leg Extensions
• 102.5kg x 12
• 87.5kg x 14
45 Degree Leg Press
• 200kg x 9
• 200kg x 7

Notes:
Got in, got the workouts done and hit progressions across the board. No complaints here
View attachment 244686

Two good looking workout there mate! Looks like big weight on the incline press with 160!

 

[Presk]

arms and shoulders pumped 200 on leg press is legit hard! nice

@Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @bss @Koba @Ohdamn

Nice work, love the training ! Strong lifts

Solid training big leg weights

Let’s fucking get it

Two good looking workout there mate! Looks like big weight on the incline press with 160!

Thankyou gentleman!
Newtech leg press is a humbling machine, with my extra focus on getting depth the progressions have been slow but definitely worth it
Newtech incline press also a beautiful machine, so many small adjustments to make the machine fit your needs perfectly

 

[Ohdamn]

Push - 6 June 2026
Seated Lateral Raise Machine
• 80kg x 11
• 80kg x 9
• 80kg x 7
Newtech Incline Press Machine
• 160kg x 8
• 160kg x 6
• 160kg x 5
Flat Chest Press Machine
• 120kg x 15
• 120kg x 12
• 120kg x 10
Cable Crucifix Lateral Raise
• 15kg x 15
• 15kg x 13
Dual Rope Pushdowns
• 50kg x 17
• 50kg x 14
Standing Calf Raise
• 60kg x 16

Legs - Quad Bias - 6 June 2026
Hanging Leg/Knee Raises
• BW x 20
• BW x 16
Lying Leg Curl
• 87.5kg x 14
• 87.5kg x 12
Hip Adductor
• 80kg x 17
• 80kg x 13
Leg Extensions
• 102.5kg x 12
• 87.5kg x 14
45 Degree Leg Press
• 200kg x 9
• 200kg x 7

Notes:
Got in, got the workouts done and hit progressions across the board. No complaints here
View attachment 244686

Solid work brother. Progressions across the board, no wasted sets, and execution locked in Keep pushing that same controlled intensity and let the logbook keep climbing

 

[LevButlerov]

Thankyou gentleman!
Newtech leg press is a humbling machine, with my extra focus on getting depth the progressions have been slow but definitely worth it
Newtech incline press also a beautiful machine, so many small adjustments to make the machine fit your needs perfectly

pushing hard is a win no matter what