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Approved Log First Testosterone cycle log

Baldylifts

V.I.P.
EVO Logger
My current cycle is test-E at 300mg split into two doses weekly every Saturday morning and Tuesday evening, 1mg of Reta weekly and 250iu of HCG on pinning days.
My cycle started on May 16th 2025. I was on gear for 3 weeks, but it was underdosed or not dosed. As of June 6th, I have been using oxygen test, so my new cycle start date is June 6th because of the uncertainty.

I am a 27-year-old male, I have been training for over 2 years, and I'm currently down just over 100lbs. My current training is PPL, rest, then repeat.
My current body weight is 179lbs. I finished a 4-month cut just over 2months ago, my weight at the end of my cut was 169lbs. I went up to 172lbs eating at maintenance, and since starting oxygen test, my weight went from 172lbs to 179lbs eating 3,000cal a day, which is my maintenance calories.
My diet and tracking is very consistent as I've been doing it for a few years. When it comes to supplements, I'm just taking the basics: fish oils, creatine and powdered protein.

@HarleyGuy
 
My current cycle is test-E at 300mg split into two doses weekly every Saturday morning and Tuesday evening, 1mg of Reta weekly and 250iu of HCG on pinning days.
My cycle started on May 16th 2025. I was on gear for 3 weeks, but it was underdosed or not dosed. As of June 6th, I have been using oxygen test, so my new cycle start date is June 6th because of the uncertainty.

I am a 27-year-old male, I have been training for over 2 years, and I'm currently down just over 100lbs. My current training is PPL, rest, then repeat.
My current body weight is 179lbs. I finished a 4-month cut just over 2months ago, my weight at the end of my cut was 169lbs. I went up to 172lbs eating at maintenance, and since starting oxygen test, my weight went from 172lbs to 179lbs eating 3,000cal a day, which is my maintenance calories.
My diet and tracking is very consistent as I've been doing it for a few years. When it comes to supplements, I'm just taking the basics: fish oils, creatine and powdered protein.

@HarleyGuy
@Baldylifts happy to see you man. can you post up your pics so we can see where you are at now vs. where you are going
 
@Baldylifts happy to see you man. can you post up your pics so we can see where you are at now vs. where you are going
This is me currently I have a bit of lose skin from losing 110 lbs but happy with where I finished my last cut
 

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My current cycle is test-E at 300mg split into two doses weekly every Saturday morning and Tuesday evening, 1mg of Reta weekly and 250iu of HCG on pinning days.
My cycle started on May 16th 2025. I was on gear for 3 weeks, but it was underdosed or not dosed. As of June 6th, I have been using oxygen test, so my new cycle start date is June 6th because of the uncertainty.

I am a 27-year-old male, I have been training for over 2 years, and I'm currently down just over 100lbs. My current training is PPL, rest, then repeat.
My current body weight is 179lbs. I finished a 4-month cut just over 2months ago, my weight at the end of my cut was 169lbs. I went up to 172lbs eating at maintenance, and since starting oxygen test, my weight went from 172lbs to 179lbs eating 3,000cal a day, which is my maintenance calories.
My diet and tracking is very consistent as I've been doing it for a few years. When it comes to supplements, I'm just taking the basics: fish oils, creatine and powdered protein.

@HarleyGuy

This is me currently I have a bit of lose skin from losing 110 lbs but happy with where I finished my last cut

Two more photos for reference
Welcome to the EVO family :D @Baldylifts 110lbs big loss, EVO family respect for your transformation! True EVO brother!
you look amazing in the pictures, true life change.

Cycle
Your cycle looks good, clean TRT style
for the cycle to push on can we do bloods?

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Or use an app like myfitness pal or cronometer. Very easy.

supplements
Are you taking high doses Vitamin C?
how much creatine do you use ed?
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

did you download our eBooks?
https://irongorillas.com

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @bss @Koba @rizzlekdizzle @Ohdamn
 
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