semaglutide for fat dude and wife

[vaiskeo]

me and my wife both want to run semaglutide to lose some weight/fat
I’m 270 pounds and she is 185 pounds.
we go to the steakhouse every Friday night and we eat a lot of junk food
it’s gotten us at this point so we’re gonna make some Diet changes
should we both run the same dose of semaglutide or should I run it higher since I weigh more? She wants to try .5mg per week to start but I think I should go with 1mg+ ?

 

[RoidRage69]

Start off at .25mg per week. Don't abuse the stuff. Follow the protocol that is well known.

 

[Freki]

me and my wife both want to run semaglutide to lose some weight/fat
I’m 270 pounds and she is 185 pounds.
we go to the steakhouse every Friday night and we eat a lot of junk food
it’s gotten us at this point so we’re gonna make some Diet changes
should we both run the same dose of semaglutide or should I run it higher since I weigh more? She wants to try .5mg per week to start but I think I should go with 1mg+ ?

You can change as you go along. But lower is better to start .25

Gonna make some diet changes ? And we made diet changes! are not the same thing.
On a bad diet your going to eat your way through the semaglutide and need more and more and then when you come off because you cant afford the huge doses anymore then the weight will pile back on faster then ever before.

Making diet and exercise changes now you can maintain long term along with the Semaglutide is how you will be successful. Otherwise it's just another diet where you get fat again at the end

 

[stevesmi]

make your own steak. the steakhouses drench their steaks with garbage and its low quality grain finished
restaurant food is always going to make you fatter and hurt your gains.

food prep is key. semaglutide is pointless unless you make changes

 

[Snowbogan]

The risks of GLP-1 - it lowers your appetite significantly so people who eat a lot of junk food and end up eating lower volumes of junk food. This leads to muscle wastage and health issues as you're getting insufficient protein and other essential nutrients.

The best results from GLP-1 medications are when people lower their appetite but ensure they are hitting a protein target, lifting weights to retain as much lean body mass as possible, and are choosing healthy options to prevent illness and vitamin deficiencies.

GLP-1 medications are awesome but they have to be used in tandem with lifestyle changes.

 

[Npcclassicphysique champ]

me and my wife both want to run semaglutide to lose some weight/fat
I’m 270 pounds and she is 185 pounds.
we go to the steakhouse every Friday night and we eat a lot of junk food
it’s gotten us at this point so we’re gonna make some Diet changes
should we both run the same dose of semaglutide or should I run it higher since I weigh more? She wants to try .5mg per week to start but I think I should go with 1mg+ ?

start slow and make sure you got fiber and probiotics
.25mgs per week but can go up

 

[ceo]

bros a quarter milligram is the way to go

 

[ROIDDERS]

you don't need much of it you gotta build it up and start from a low amount

 

[chesty]

run just enough to blunt your appetite that's kind of the point

 

[Ulter]

if you run too much you can get severely nauseous

 

[e2]

don't overdo it it's definitely a drug that you don't want to run too much of

 

[2Thick]

1 mg is way too much you got to build yourself up give it a couple months first

 

[Vadim Fedorov]

not a fan of it. i think reta is much better

 

[Wootoom]

if i were you i would get on some tirzapetide

 

[Stiffler]

was using semaglutide for a bit under the supervision of a men’s health clinic and Ibecame violently ill from it. I had to go the ER my stomach was so fucked up from it. Vomitting, Diarrhea, and the burps were the worst part of it( sulfur burps). I would highly recommend staying away from it as i am currently in the ER once again but this time for my wife’s semaglutide usage….YES THE SAME THING HAPPENED TO HER!! All the same symptoms…all the same shit.. try something else…take it from me

me and my wife both want to run semaglutide to lose some weight/fat
I’m 270 pounds and she is 185 pounds.
we go to the steakhouse every Friday night and we eat a lot of junk food
it’s gotten us at this point so we’re gonna make some Diet changes
should we both run the same dose of semaglutide or should I run it higher since I weigh more? She wants to try .5mg per week to start but I think I should go with 1mg+ ?

 

[ForeverBulk01]

I haven't used any GLP-1s myself but recently ordered some for the mrs, as I said to her and as RoidRage said, follow the well known protocol and increase based on the guidelines

 

[Mobster]

me and my wife both want to run semaglutide to lose some weight/fat
I’m 270 pounds and she is 185 pounds.
we go to the steakhouse every Friday night and we eat a lot of junk food
it’s gotten us at this point so we’re gonna make some Diet changes
should we both run the same dose of semaglutide or should I run it higher since I weigh more? She wants to try .5mg per week to start but I think I should go with 1mg+ ?

Some?

C'mon. That means something very vague. Do a proper fix. Zero need for meds meant for actual diabetics when just eating healthy would do the job

 

[Noah Wixx]

Start off at .25mg per week. Don't abuse the stuff. Follow the protocol that is well known.

Roid has experience and lost a ton on glp1 drugs, id follow his advice.

 

[RickRock]

Start with the diet changes. Thats imperative

 

[Tiger Salman Khan]

Primary thing should be eating clean and moving more......focus on walks/running, exercise and yoga............