Approved Log TRT and post surgery comeback

[LeNguyen]

LeNguyen 2.0
TEST/MAST Bulk Cycle

 

[LeNguyen]

Hello all my EVO brothers and sisters.
With some guidance and recommendations from my EVO brother I am starting a new log. This log will show my progress from post surgery till now. If you are not familiar with my close to death experience please read my previous log.
A special thanks to my EVO family for giving me that drive and determination to get back into the gym and continue my training, even though I still have a long ways to go, I would not have healed and progressed this far this quickly without all of your support and encouragement!! Thank you all so much.

 

[LeNguyen]

A few days before surgery

 

[LeNguyen]

The day of surgery

 

[LeNguyen]

Day after surgery

 

[LeNguyen]

One month post surgery

 

[LeNguyen]

Three months post surgery

 

[LeNguyen]

Arround end of October 2024

 

[LevButlerov]

Hello all my EVO brothers and sisters.
With some guidance and recommendations from my EVO brother I am starting a new log. This log will show my progress from post surgery till now. If you are not familiar with my close to death experience please read my previous log.
A special thanks to my EVO family for giving me that drive and determination to get back into the gym and continue my training, even though I still have a long ways to go, I would not have healed and progressed this far this quickly without all of your support and encouragement!! Thank you all so much.

@LeNguyen our iron brother, we are happy to have you back sharing with the EVO family

I followed your log closely and was saddened to see your emergency surgery, but I'm extremely happy to see you taking it to the next level. You are a true inspiration for many who changed their life around, very few can but you did it.
You have amazing drive and determination and I'm proud to call you my EVO iron brother

A few days before surgery

The day of surgery

Day after surgery

One month post surgery

Three months post surgery

Arround end of October 2024

Amazing changes so fast! congratulations for taking it to the next level!

For new guys reading, this is @LeNguyen old log: https://www.evolutionary.org/forums/threads/testosterone-equipoise-trenbolone-cycle-log.96963/

 

[LeNguyen]

@LeNguyen our iron brother, we are happy to have you back sharing with the EVO family

I followed your log closely and was saddened to see your emergency surgery, but I'm extremely happy to see you taking it to the next level. You are a true inspiration for many who changed their life around, very few can but you did it.
You have amazing drive and determination and I'm proud to call you my EVO iron brother












Amazing changes so fast! congratulations for taking it to the next level!

For new guys reading, this is @LeNguyen old log: https://www.evolutionary.org/forums/threads/testosterone-equipoise-trenbolone-cycle-log.96963/

Thank you so much brother, couldn’t have done it without you and EVO family!

 

[LevButlerov]

Thank you so much brother, couldn’t have done it without you and EVO family!

@LeNguyen EVO FAM 4LIFE!

 

[stevesmi]

Hello all my EVO brothers and sisters.
With some guidance and recommendations from my EVO brother I am starting a new log. This log will show my progress from post surgery till now. If you are not familiar with my close to death experience please read my previous log.
A special thanks to my EVO family for giving me that drive and determination to get back into the gym and continue my training, even though I still have a long ways to go, I would not have healed and progressed this far this quickly without all of your support and encouragement!! Thank you all so much.

nice job man! we are proud of you

 

[LeNguyen]

nice job man! we are proud of you

Thank you so much brother

 

[Tiger Salman Khan]

Hello all my EVO brothers and sisters.
With some guidance and recommendations from my EVO brother I am starting a new log. This log will show my progress from post surgery till now. If you are not familiar with my close to death experience please read my previous log.
A special thanks to my EVO family for giving me that drive and determination to get back into the gym and continue my training, even though I still have a long ways to go, I would not have healed and progressed this far this quickly without all of your support and encouragement!! Thank you all so much.

@LeNguyen you are a fighter bro....we are happy to see you winning......

 

[LeNguyen]

@LeNguyen you are a fighter bro....we are happy to see you winning......

Thank you so much brother, you and all my EVO family are my inspiration

 

[Eddie Haskell]

Hello all my EVO brothers and sisters.
With some guidance and recommendations from my EVO brother I am starting a new log. This log will show my progress from post surgery till now. If you are not familiar with my close to death experience please read my previous log.
A special thanks to my EVO family for giving me that drive and determination to get back into the gym and continue my training, even though I still have a long ways to go, I would not have healed and progressed this far this quickly without all of your support and encouragement!! Thank you all so much.

A few days before surgery

The day of surgery

Day after surgery

One month post surgery

Three months post surgery

Arround end of October 2024

@LeNguyen you are a TRUE inspiration for many EVO family brothers and sisters, amazing to see you take it to the next level and come back so strong man EVO family always here to support you, lets do this

 

[LeNguyen]

@LeNguyen you are a TRUE inspiration for many EVO family brothers and sisters, amazing to see you take it to the next level and come back so strong man EVO family always here to support you, lets do this

Thanks so much brother, now that I have that failed organ that was poisoning me, out of my body, I am confident that with EVO family support and instructions I can take this bodybuilding to the next level… definitely can not afford HGH, but I will try my best to put on more size with high Test and some Mast and upping my meal portions.

 

[Eddie Haskell]

Thanks so much brother, now that I have that failed organ that was poisoning me, out of my body, I am confident that with EVO family support and instructions I can take this bodybuilding to the next level… definitely can not afford HGH, but I will try my best to put on more size with high Test and some Mast and upping my meal portions.

@LeNguyen we will do this together man EVO family all the way
and on the hgh, in time we should try to find you as sponsor in a few months

 

[LeNguyen]

@LeNguyen we will do this together man EVO family all the way
and on the hgh, in time we should try to find you as sponsor in a few months

Sounds great brother

 

[LeNguyen]

11/12/2024
UPPER BODY WORKOUT

-CHEST
-Inclined Dumbbell Press
4 sets, 8-10 reps
-Pec Deck
3 sets, 12-15 reps
-DELTS
-Standing Bent Over Dumbbell Side Lateral Raises
3 sets, 10-12 reps
-Seated Dumbbell Overhead Press
3 sets, 8-10 reps
-BACK
-Standing Bent Over Barbell Rows
3 sets, 10-12 reps
-Seated Cable Rows
3 sets, 8-10 reps
-Hammer Strength Lat Pull Down
3 sets, 8-10 reps
-ABS
-Ab Crunch Machine
1 set to failure

 

[Eddie Haskell]

11/12/2024
UPPER BODY WORKOUT

-CHEST
-Inclined Dumbbell Press
4 sets, 8-10 reps
-Pec Deck
3 sets, 12-15 reps
-DELTS
-Standing Bent Over Dumbbell Side Lateral Raises
3 sets, 10-12 reps
-Seated Dumbbell Overhead Press
3 sets, 8-10 reps
-BACK
-Standing Bent Over Barbell Rows
3 sets, 10-12 reps
-Seated Cable Rows
3 sets, 8-10 reps
-Hammer Strength Lat Pull Down
3 sets, 8-10 reps
-ABS
-Ab Crunch Machine
1 set to failure

@LeNguyen good day, strong volume too, can you do planks or hard to do?
and you brining your lady to the gym man?

 

[LeNguyen]

@LeNguyen good day, strong volume too, can you do planks or hard to do?
and you brining your lady to the gym man?

Yes I will start incorporating planks…
Yes she comes with me every time…

 

[Eddie Haskell]

Yes I will start incorporating planks…
Yes she comes with me every time…

perfect plank it up man @LeNguyen try for 2-3 min split 30sec sets
and push your lady for squats too light though on machine

 

[LeNguyen]

perfect plank it up man @LeNguyen try for 2-3 min split 30sec sets
and push your lady for squats too light though on machine

Will do brother on planks, and I am very surprised she is in the gym with me every single time… will get her on light machine squats… thanks for great advice brother!!

 

[Eddie Haskell]

Will do brother on planks, and I am very surprised she is in the gym with me every single time… will get her on light machine squats… thanks for great advice brother!!

steady pump coming man @LeNguyen

 

[Mobster]

Hello all my EVO brothers and sisters.
With some guidance and recommendations from my EVO brother I am starting a new log. This log will show my progress from post surgery till now. If you are not familiar with my close to death experience please read my previous log.
A special thanks to my EVO family for giving me that drive and determination to get back into the gym and continue my training, even though I still have a long ways to go, I would not have healed and progressed this far this quickly without all of your support and encouragement!! Thank you all so much.

It's what we try to do - change lives

 

[ballin2504]

Glad to see you’re back man.

 

[Quadsweep]

congratulations on a second chance at life
make sure you take full advantage of it

 

[BodyMonster34]

bro one time I fell off tanker onto my back
they rushed me by helicopter to hospital thought I was dead for a few hours but I came back nothing will stop me like you

 

[JasonPriest]

you are a beast
being able to survive something like that and now be where you are

 

[Wootoom]

you're a good man
want to make sure that we keep you around a long time

 

[Vadim Fedorov]

glad to see we've been able to help change lives
that's what it's all about

 

[2Thick]

a very inspirational story
you've come a long way already

 

[e2]

I believe because you were in such great shape before it allowed you to survive something like this
I bet if you weren't no way you would have survived

 

[Ulter]

yes this is why it's important to stay in great shape
I really believe that

 

[StevenDarwinMD]

APPROVED LOG

 

[chesty]

this is an amazing comeback story
I love that's your back doing core training

 

[ROIDDERS]

that's awesome that's your lady is supporting you through all this
very important to have trusted spouse

 

[ceo]

bros we love you!
glad you are doing better

 

[RoySimpson]

Hello all my EVO brothers and sisters.
With some guidance and recommendations from my EVO brother I am starting a new log. This log will show my progress from post surgery till now. If you are not familiar with my close to death experience please read my previous log.
A special thanks to my EVO family for giving me that drive and determination to get back into the gym and continue my training, even though I still have a long ways to go, I would not have healed and progressed this far this quickly without all of your support and encouragement!! Thank you all so much.

@LeNguyen looking forward to following!

 

[LeNguyen]

ARMS/LEGS
-BICEPS
-Standing Dumbbell Curls
3 sets 10-12 reps
-Standing Dumbbell Hammer Curls
3 sets 12-15 reps
-FOREARMS
-Seated On Knee Wrist Curls
1 set 15 to fail
-TRICEPS
-Seated One Arm Overhead Tricep Extension
3 sets 10-12 reps
-Standing Triceps Cable Push Down
3 sets 10-12 reps
-DELTS
-Bent Over Dumbbell Lateral Raises
1 set to fail
-Seated Dumbbell Overhead Press
1 set to fail
-QUADS
-Seated Leg Press Machine
3 sets 10-12 reps
-Seated Leg Extension
3 sets 12-15 reps
-CHEST
-Hammer Strength Chest Press
1 set 15 reps
-Planks
3 sets
-Crunch Machine
1 set to fail

 

[25homes]

LeNguyen 2.0
TEST/MAST Bulk Cycle

Great to see you back

 

[LeNguyen]

Great to see you back

Thank you brother

 

[LeNguyen]

congratulations on a second chance at life
make sure you take full advantage of it

Thanks so much brother

 

[LeNguyen]

Glad to see you’re back man.

Thanks brother

 

[LeNguyen]

congratulations on a second chance at life
make sure you take full advantage of it

Sure will brother!… thanks so much

 

[LeNguyen]

bro one time I fell off tanker onto my back
they rushed me by helicopter to hospital thought I was dead for a few hours but I came back nothing will stop me like you

Scary stuff brother! EVO STRONG BRO!!!

 

[LeNguyen]

you are a beast
being able to survive something like that and now be where you are

Yes I am so blessed brother, thanks so much

 

[LeNguyen]

you're a good man
want to make sure that we keep you around a long time

Thank you brother! EVO family are great people! EVO Family for life

 

[LeNguyen]

glad to see we've been able to help change lives
that's what it's all about

Thank you brother

 

[LeNguyen]

It's what we try to do - change lives

EVO FAMILY IS THE BEST

 

[LeNguyen]

a very inspirational story
you've come a long way already

Thanks so much brother

 

[LeNguyen]

I believe because you were in such great shape before it allowed you to survive something like this
I bet if you weren't no way you would have survived

I really believe that too brother, exercise is the poor man’s medicine

 

[LeNguyen]

yes this is why it's important to stay in great shape
I really believe that

Yes I absolutely agree brother

 

[LeNguyen]

this is an amazing comeback story
I love that's your back doing core training

Thank you brother

 

[LeNguyen]

that's awesome that's your lady is supporting you through all this
very important to have trusted spouse

Yes she is my backbone, thank you brother

 

[LeNguyen]

bros we love you!
glad you are doing better

Thank you brother, EVO Family for life

 

[LeNguyen]

@LeNguyen looking forward to following!

Thanks brother

 

[LeNguyen]

Great to see you back

Thank you brother

 

[Noah Wixx]

Test and mast is a good combo.

 

[LeNguyen]

Test and mast is a good combo.

Thanks brother… want to keep the the compounds as less toxic as possible for the next 6 months so not to interfere with my healing process. And at the same time try to gain muscle mass during the winter months.
I am currently on 200mg test a week for TRT.
Monday 11/18/24 I will up dose
Sustanon 400mg
Masteron 200mg
Weekly/Devided by two shots Mon/Fri
Upping my food intake from 2800 Calories to 3200
Calories and see if I can grow a Kilogram/2 pounds of muscle every month till March1, 2025 **Will run maintenance phase through March.
( then I will start cut cycle in April 2025)

 

[LeNguyen]

-Meal Prep For The Week
1)Ground Turkey with onions and garlic over rice with broccoli
2)Fish (tilapia) with green beens and farm raised eggs over rice

 

[Npcclassicphysique champ]

Thanks brother… want to keep the the compounds as less toxic as possible for the next 6 months so not to interfere with my healing process. And at the same time try to gain muscle mass during the winter months.
I am currently on 200mg test a week for TRT.
Monday 11/18/24 I will up dose
Sustanon 400mg
Masteron 200mg
Weekly/Devided by two shots Mon/Fri
Upping my food intake from 2800 Calories to 3200
Calories and see if I can grow a Kilogram/2 pounds of muscle every month till March1, 2025 **Will run maintenance phase through March.
( then I will start cut cycle in April 2025)

@LeNguyen you are ok with higher doses? I mean you feel fine recovered?

 

[Npcclassicphysique champ]

-Meal Prep For The Week
1)Ground Turkey with onions and garlic over rice with broccoli
2)Fish (tilapia) with green beens and farm raised eggs over rice

perfect meal prep bro
your lady making it?

 

[LeNguyen]

@LeNguyen you are ok with higher doses? I mean you feel fine recovered?

Yes I feel fine now, I will go up slowly if I feel anything negative I will back down

 

[LeNguyen]

perfect meal prep bro
your lady making it?

Yes brother, she is my chef now

 

[Npcclassicphysique champ]

Yes brother, she is my chef now

best chef ever bro

Thanks brother… want to keep the the compounds as less toxic as possible for the next 6 months so not to interfere with my healing process. And at the same time try to gain muscle mass during the winter months.
I am currently on 200mg test a week for TRT.
Monday 11/18/24 I will up dose
Sustanon 400mg
Masteron 200mg
Weekly/Devided by two shots Mon/Fri
Upping my food intake from 2800 Calories to 3200
Calories and see if I can grow a Kilogram/2 pounds of muscle every month till March1, 2025 **Will run maintenance phase through March.
( then I will start cut cycle in April 2025)

Yes I feel fine now, I will go up slowly if I feel anything negative I will back down

if you good I wouldnt use masteron
i would use primobolan it would help you recover as well
sustanon 400mgs why 400mgs whats your mg/ml?

we need to rework the cycle a bit

 

[LeNguyen]

best chef ever bro


if you good I wouldnt use masteron
i would use primobolan it would help you recover as well
sustanon 400mgs why 400mgs whats your mg/ml?

we need to rework the cycle a bit

Ok sounds good brother, yes my source has Sustanon at 200 mg/ml… primo I can’t afford right now, I had 4 vials of mast left over, and six vials of Sustanon…
What do you advise?

 

[Npcclassicphysique champ]

Ok sounds good brother, yes my source has Sustanon at 200 mg/ml… primo I can’t afford right now, I had 4 vials of mast left over, and six vials of Sustanon…
What do you advise?

I would go with sustanon and masteron, you have both?
sure 400mgs sustanon but i would still use an Ai here , you have any arimidex or aromasin?

 

[LeNguyen]

Sorry brother no AI’s , I have never used an AI in the 4 years I have been on gear… I guess I do not aromatize , all blood work has always shown very low estrogen even while on gear…

 

[Npcclassicphysique champ]

Sorry brother no AI’s , I have never used an AI in the 4 years I have been on gear… I guess I do not aromatize , all blood work has always shown very low estrogen even while on gear…

how much masteron you have on hand?
and no issues on Ais not all guys need them

 

[LeNguyen]

how much masteron you have on hand?
and no issues on Ais not all guys need them

Sorry for late response brother… something wrong with our website I have not been able to log in since yesterday… even now it is very difficult and slow to log onto our website…

 

[LeNguyen]

Sorry for late response brother… something wrong with our website I have not been able to log in since yesterday… even now it is very difficult and slow to log onto our website…

Yes brother I have 4 vials of Masteron I just recently found, left over from last year

 

[Losiol]

Glad to see you make a strong comeback like you did, I tip my cap to you sir!

 

[LouOden]

Wow just reading this all now and indeed an inspiration!
I will be watching your post and learning from you as well.

 

[LeNguyen]

Glad to see you make a strong comeback like you did, I tip my cap to you sir!

Thank you brother

 

[LeNguyen]

Wow just reading this all now and indeed an inspiration!
I will be watching your post and learning from you as well.

Thank you brother

 

[LevButlerov]

Sorry for late response brother… something wrong with our website I have not been able to log in since yesterday… even now it is very difficult and slow to log onto our website…

Yes we had some downtime, you should be able to update us now

 

[LeNguyen]

UPPER BODY TRAINING
-CHEST (heavy day)
-Inclined Dumbbell Press
3 sets 8-10 reps
-Hammer Strength Chest Press Machine
1 set 6-8 reps
-DELTS (heavy day)
-Seated Overhead Press
1 set 8-10 reps
**super set**
**3 sets 10-12 reps
**seated over head press with standing lateral raises no rest.
-TRICEPS
—Seated Overhead Tricep Extension
1 set 8 reps ( heavy)
-BACK (heavy day)
-Bent Over Dumbbell Rows
3 sets 8-10 reps ( heavy)
-Seated Cable Machine Rows
3 sets 8-10 reps (heavy)
-Hammer Strength Machine Lat Pulldowns
1 set 8-10 reps
-Cable Machine Lat Pulldowns
3 sets 8-10 reps
-BICEPS
1 heavy set to failure
1 set seated wrist curls ( heavy dumbbell)
-ABS
-Planks
3 sets
-Ab Crunch Machine
1 set to failure

POST WORKOUT MEAL
Ground turkey with onion and garlic over jasmine rice with broccoli, one oikos brand 23g protein yogurt drink, water with creatine,BCAA’s and electrolytes.

 

[LouOden]

UPPER BODY TRAINING
-CHEST (heavy day)
-Inclined Dumbbell Press
3 sets 8-10 reps
-Hammer Strength Chest Press Machine
1 set 6-8 reps
-DELTS (heavy day)
-Seated Overhead Press
1 set 8-10 reps
**super set**
**3 sets 10-12 reps
**seated over head press with standing lateral raises no rest.
-TRICEPS
—Seated Overhead Tricep Extension
1 set 8 reps ( heavy)
-BACK (heavy day)
-Bent Over Dumbbell Rows
3 sets 8-10 reps ( heavy)
-Seated Cable Machine Rows
3 sets 8-10 reps (heavy)
-Hammer Strength Machine Lat Pulldowns
1 set 8-10 reps
-Cable Machine Lat Pulldowns
3 sets 8-10 reps
-BICEPS
1 heavy set to failure
1 set seated wrist curls ( heavy dumbbell)
-ABS
-Planks
3 sets
-Ab Crunch Machine
1 set to failure

POST WORKOUT MEAL
Ground turkey with onion and garlic over jasmine rice with broccoli, one oikos brand 23g protein yogurt drink, water with creatine,BCAA’s and electrolytes.

What's the balls? Is it beef or pork?

 

[LeNguyen]

What's the balls? Is it beef or pork?

Ground turkey

 

[LevButlerov]

Ground turkey

ground turkey legit, high protein and lean

 

[Npcclassicphysique champ]

@LeNguyen how you doing bro? you ok?

 

[LeNguyen]

Doing well brother, pulled my lower back a week ago doing hamstring work with dumbbells… taking some time off to let injury heal… thanks for asking brother.

 

[Npcclassicphysique champ]

Doing well brother, pulled my lower back a week ago doing hamstring work with dumbbells… taking some time off to let injury heal… thanks for asking brother.

you getting your lady to massage it? and infrared lamp it?

 

[Eddie Haskell]

Doing well brother, pulled my lower back a week ago doing hamstring work with dumbbells… taking some time off to let injury heal… thanks for asking brother.

How are you healing? @LeNguyen

 

[LeNguyen]

How are you healing? @LeNguyen

Feeling much better brother, will be back into gym later this week

 

[Eddie Haskell]

Feeling much better brother, will be back into gym later this week

awesome waiting for updates

 

[Cronus402]

Glad to see the new log up. Following

 

[LevButlerov]

Feeling much better brother, will be back into gym later this week

you back in the gym @LeNguyen ?

 

[LeNguyen]

Hello EVO family, I am sorry I haven’t been active nearly a year now… I had to take time off to heal after surgery, i had some complications with liver and bloated stomach from operation, also got very depressed over everything i was going through… I was unable to train , depression had taken over, so I decided allow my body and my mental health to fully heal. Lost a lot of my muscle during my long break. Started training again recently, I have been training for 3 weeks natty now to get my body accustomed to training again. I am off of all the medications. Mind and body healthy and strong again
Will probably start a new long in a few weeks… saw the UG Freak sale and will be stocking up for my next cycle, thinking about: Test-E / EQ / Tren or Test-E / EQ / Deca ?
( by the way I have been doing blood work had 3 done in past 9 months, latest one was done 30 days ago and every category was great )
**Will begin to log in a couple weeks

 

[LeNguyen]

Will post current pic soon

 

[LevButlerov]

Hello EVO family, I am sorry I haven’t been active nearly a year now… I had to take time off to heal after surgery, i had some complications with liver and bloated stomach from operation, also got very depressed over everything i was going through… I was unable to train , depression had taken over, so I decided allow my body and my mental health to fully heal. Lost a lot of my muscle during my long break. Started training again recently, I have been training for 3 weeks natty now to get my body accustomed to training again. I am off of all the medications. Mind and body healthy and strong again
Will probably start a new long in a few weeks… saw the UG Freak sale and will be stocking up for my next cycle, thinking about: Test-E / EQ / Tren or Test-E / EQ / Deca ?
( by the way I have been doing blood work had 3 done in past 9 months, latest one was done 30 days ago and every category was great )
**Will begin to log in a couple weeks

welcome back to the EVO family we missed you @LeNguyen
For the cycle I would NOT start with trenbolone on the way back!
Lets ease into it, you on TRT now?

Will post current pic soon

Please do.

 

[LeNguyen]

Pic taken 08/05/2025

 

[LeNguyen]

welcome back to the EVO family we missed you @LeNguyen
For the cycle I would NOT start with trenbolone on the way back!
Lets ease into it, you on TRT now?

Please do.

Thanks brother, No haven’t been on gear at all not even TRT
Ok no Tren, I’ll follow your advice…
Maybe: Test-E / EQ / Deca ?

 

[LevButlerov]

Thanks brother, No haven’t been on gear at all not even TRT
Ok no Tren, I’ll follow your advice…
Maybe: Test-E / EQ / Deca ?

That's bad to drop off cold turkey and not PCT? @LeNguyen
coming back, JUST test only for now.

 

[Mobster]

I wanna see the natty approach continue for at least 12 weeks. Use a test booster.

 

[LeNguyen]

I wanna see the natty approach continue for at least 12 weeks. Use a test booster.

10/4

 

[stevesmi]

Hello EVO family, I am sorry I haven’t been active nearly a year now… I had to take time off to heal after surgery, i had some complications with liver and bloated stomach from operation, also got very depressed over everything i was going through… I was unable to train , depression had taken over, so I decided allow my body and my mental health to fully heal. Lost a lot of my muscle during my long break. Started training again recently, I have been training for 3 weeks natty now to get my body accustomed to training again. I am off of all the medications. Mind and body healthy and strong again
Will probably start a new long in a few weeks… saw the UG Freak sale and will be stocking up for my next cycle, thinking about: Test-E / EQ / Tren or Test-E / EQ / Deca ?
( by the way I have been doing blood work had 3 done in past 9 months, latest one was done 30 days ago and every category was great )
**Will begin to log in a couple weeks

@LeNguyen my man glad to see you back. whenever someone leaves i always wonder if they are okay. glad to see you are alive!

 

[LeNguyen]

@LeNguyen my man glad to see you back. whenever someone leaves i always wonder if they are okay. glad to see you are alive!

Thank you brother! Yeah after operation removal of my gall bladder my liver took a hit wasn’t functioning properly so doctors had me in and out of hospital, got to a point they didn’t even wanted me to take multi vitamins… but everything is performing optimally now… guess it took a little longer than normal for my liver to adjust… but I’m find and healthy and strong again….