Blood Work Hematocrit .55 on 225mg Test Enanthate - fast rebound after venesection

[Gonad]

Currently running 235 mg/week testosterone (split 3x weekly). Hematocrit has come back at 0.55.

Got a venesection and 19 days later I had my bloods checked and .55 hematocrit.

I’ve previously run lower doses 9150 mg/week) without any hematocrit issues.

Other context
* well hydrated before bloods
* Eating clean and in surplus
*On trt several years
* Sleep apnea well managed

Plan at this stage is to drop back to 150mg/week, organise another venesection, and retest after stabilising.

Interested to hear from others who’ve had a similar issue or any suggestions.

 

[LevButlerov]

Currently running 235 mg/week testosterone (split 3x weekly). Hematocrit has come back at 0.55.

Got a venesection and 19 days later I had my bloods checked and .55 hematocrit.

I’ve previously run lower doses 9150 mg/week) without any hematocrit issues.

Other context
* well hydrated before bloods
* Eating clean and in surplus
*On trt several years
* Sleep apnea well managed

Plan at this stage is to drop back to 150mg/week, organise another venesection, and retest after stabilising.

Interested to hear from others who’ve had a similar issue or any suggestions.

I was checking your other posts @Gonad I never welcomed you, and you've been here since 2025. So welcome to the EVO family
You can drop the doses back down but that's hard to say. We don't know enough about you.
can you share the actual blood work paper to start? we need to see all ranges please


@BeMe @HarleyGuy @Allupfromhere @Pigsy @Dreamer @Freki
@waggat @Trenhead3cc @Kopite67 @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey @Eveflorence @LH5515

 

[rizzlekdizzle]

how hydrated? You would generally want to drink 1.25-1.5L prior to the test.

 

[Grumpy]

Interesting 235mg is not a very high dose have you had bloods re done could possibly be an error it happens more regularly than you might think

 

[HarleyGuy]

Currently running 235 mg/week testosterone (split 3x weekly). Hematocrit has come back at 0.55.

Got a venesection and 19 days later I had my bloods checked and .55 hematocrit.

I’ve previously run lower doses 9150 mg/week) without any hematocrit issues.

Other context
* well hydrated before bloods
* Eating clean and in surplus
*On trt several years
* Sleep apnea well managed

Plan at this stage is to drop back to 150mg/week, organise another venesection, and retest after stabilising.

Interested to hear from others who’ve had a similar issue or any suggestions.

Welcome @Gonad to EVO!

If you'd like to turn this into an ongoing log to get help all year round just post a pic of yourself with face blurred and you'll have your own place to drop questions and get people who can relate.

Can we start by you taking screen shots of your bloodwork (with info blurred out) so we can get a full grasp on what's going on?
If you had a venesection for purposes of lowering your RBC's or iron levels it's possible you may have needed to have done it sooner and ought to keep going until it's in range. I'd post your bloodwork for us just to get this started. Having a raised hematocrit level is common during TRT+.

 

[Gonad]

Yeah. I’m a lurker mostly.

With my results.

High hematocrit seems to be a recurring issue for me.

I don’t have my latest bloods yet as they’re with my GP, but here are results from January 2026 for context.

At that time I was:
• ~150 mg/week testosterone
• 2 IU HGH daily (reflected in IGF-1)
• 30 mg/day Anavar (ran for ~12 weeks)

Currently:
• ~225 mg/week testosterone
• 2 IU HGH daily

⸻

Bloods (Jan 2026)

Hormones
• Prolactin: 144 mIU/L (ref <300)
• LH: <1 IU/L (1–10)
• FSH: <1 IU/L (1–10)
• Oestradiol: 121 pmol/L (<150)
• Progesterone: 1 nmol/L (<3)
• Testosterone: 24 nmol/L (10–33)
• Free Testosterone (calc): 631 pmol/L (150–700)
• SHBG: 22 nmol/L (13–71)

Adrenal
• Cortisol: 360 nmol/L

Full Blood Count
• Haemoglobin: 194 g/L (HIGH)
• Red Cell Count: 6.4 x10¹²/L (HIGH)
• Haematocrit: 0.55 (HIGH)
• MCV: 87 fL
• MCH: 30 pg
• Platelets: 251 x10⁹/L
• WBC: 5.8 x10⁹/L

Differential:
• Neutrophils: 3.3
• Lymphocytes: 1.4
• Monocytes: 0.6
• Eosinophils: 0.46 (HIGH)
• Basophils: 0.06

Lab comment:
• Mild eosinophilia
• Raised haemoglobin, red cell count and haematocrit
• Suggest repeat

Metabolic / Liver / Kidney
• Sodium: 141
• Potassium: 5.1 (slightly high)
• Creatinine: 74
• eGFR: >90
• ALT: 34
• AST: 22
• GGT: 16
• Total Bilirubin: 22 (slightly high)

Lipids
• Total Cholesterol: 4.1
• Triglycerides: 1.0
• HDL: 0.88 (low)
• LDL: 2.77 (slightly high)
• Non-HDL: 3.22
• Ratio: 4.7

Inflammation
• CRP: 0.7

Other
• IGF-1: 43 (high)
• Growth Hormone: 1.7
• Magnesium: 1.0
• DHEA-S: 5.0

Here is me on higher testosterone alone (can’t remember the dose). Hematocrit was technically within range. I don’t know wtf is going on with me. This is from 2nd October 2025.

⸻

Hormones
• Testosterone: 43 nmol/L (HIGH)
• Free Testosterone (calc): 1291 pmol/L (HIGH)
• Oestradiol: 285 pmol/L (HIGH)
• SHBG: 24 nmol/L

⸻

Full Blood Count
• Haemoglobin: 176 g/L
• Red Cell Count: 5.9 x10¹²/L
• Haematocrit: 0.52 (top of range)
• MCV: 89 fL
• MCH: 30 pg
• Platelets: 266 x10⁹/L
• WBC: 6.5 x10⁹/L

Differential:
• Neutrophils: 3.5
• Lymphocytes: 1.3
• Monocytes: 0.7
• Eosinophils: 0.91 (HIGH)
• Basophils: 0.07

⸻

Lipids
• Total Cholesterol: 3.9
• Triglycerides: 1.0
• HDL: 0.84 (low)
• LDL: 2.61 (slightly high)
• Ratio: 4.6

⸻

Other
• CRP: 1.8
• Magnesium: 0.9

⸻

Metabolic / Liver
• Sodium: 140
• Potassium: 4.4
• Creatinine: 59 (slightly low)
• eGFR: >90
• ALT: 41
• AST: 35
• GGT: 18
• Bilirubin: 15


Edit. I can paste screen shots of bloods when I get home if it helps.

 

[HarleyGuy]

Yeah. I’m a lurker mostly.

With my results.

High hematocrit seems to be a recurring issue for me.

I don’t have my latest bloods yet as they’re with my GP, but here are results from January 2026 for context.

At that time I was:
• ~150 mg/week testosterone
• 2 IU HGH daily (reflected in IGF-1)
• 30 mg/day Anavar (ran for ~12 weeks)

Currently:
• ~225 mg/week testosterone
• 2 IU HGH daily

⸻

Bloods (Jan 2026)

Hormones
• Prolactin: 144 mIU/L (ref <300)
• LH: <1 IU/L (1–10)
• FSH: <1 IU/L (1–10)
• Oestradiol: 121 pmol/L (<150)
• Progesterone: 1 nmol/L (<3)
• Testosterone: 24 nmol/L (10–33)
• Free Testosterone (calc): 631 pmol/L (150–700)
• SHBG: 22 nmol/L (13–71)

Adrenal
• Cortisol: 360 nmol/L

Full Blood Count
• Haemoglobin: 194 g/L (HIGH)
• Red Cell Count: 6.4 x10¹²/L (HIGH)
• Haematocrit: 0.55 (HIGH)
• MCV: 87 fL
• MCH: 30 pg
• Platelets: 251 x10⁹/L
• WBC: 5.8 x10⁹/L

Differential:
• Neutrophils: 3.3
• Lymphocytes: 1.4
• Monocytes: 0.6
• Eosinophils: 0.46 (HIGH)
• Basophils: 0.06

Lab comment:
• Mild eosinophilia
• Raised haemoglobin, red cell count and haematocrit
• Suggest repeat

Metabolic / Liver / Kidney
• Sodium: 141
• Potassium: 5.1 (slightly high)
• Creatinine: 74
• eGFR: >90
• ALT: 34
• AST: 22
• GGT: 16
• Total Bilirubin: 22 (slightly high)

Lipids
• Total Cholesterol: 4.1
• Triglycerides: 1.0
• HDL: 0.88 (low)
• LDL: 2.77 (slightly high)
• Non-HDL: 3.22
• Ratio: 4.7

Inflammation
• CRP: 0.7

Other
• IGF-1: 43 (high)
• Growth Hormone: 1.7
• Magnesium: 1.0
• DHEA-S: 5.0

Here is me on higher testosterone alone (can’t remember the dose). Hematocrit was technically within range. I don’t know wtf is going on with me. This is from 2nd October 2025.

⸻

Hormones
• Testosterone: 43 nmol/L (HIGH)
• Free Testosterone (calc): 1291 pmol/L (HIGH)
• Oestradiol: 285 pmol/L (HIGH)
• SHBG: 24 nmol/L

⸻

Full Blood Count
• Haemoglobin: 176 g/L
• Red Cell Count: 5.9 x10¹²/L
• Haematocrit: 0.52 (top of range)
• MCV: 89 fL
• MCH: 30 pg
• Platelets: 266 x10⁹/L
• WBC: 6.5 x10⁹/L

Differential:
• Neutrophils: 3.5
• Lymphocytes: 1.3
• Monocytes: 0.7
• Eosinophils: 0.91 (HIGH)
• Basophils: 0.07

⸻

Lipids
• Total Cholesterol: 3.9
• Triglycerides: 1.0
• HDL: 0.84 (low)
• LDL: 2.61 (slightly high)
• Ratio: 4.6

⸻

Other
• CRP: 1.8
• Magnesium: 0.9

⸻

Metabolic / Liver
• Sodium: 140
• Potassium: 4.4
• Creatinine: 59 (slightly low)
• eGFR: >90
• ALT: 41
• AST: 35
• GGT: 18
• Bilirubin: 15


Edit. I can paste screen shots of bloods when I get home if it helps.

Thanks for posting more detail. We do usually want to see screenshots of the paper copy.

Here is me on higher testosterone alone

So you were in range on just T only. The difference I see is the anavar then for this most recent test. It's possible the anavar played a role unless you were running anything else? EQ is notorious for high levels seen here for example. Correct me if I'm wrong but it seems like anavar may be the culprit (if it was real anavar and not dbol).

 

[Gonad]

I’ll do a better post tonight.

Gutted right now.

No way it was dbol.

Without androgens I’.m .43.

Just trt 150mg test a week .51.

Add anavar. .55

Just 225mg test alone (hgh 2iu if it matters) .55 hematocrit.

I’m a cursed high responder I think.

Will post full bloods later.

 

[HarleyGuy]

I’ll do a better post tonight.

Gutted right now.

No way it was dbol.

Without androgens I’.m .43.

Just trt 150mg test a week .51.

Add anavar. .55

Just 225mg test alone (hgh 2iu if it matters) .55 hematocrit.

I’m a cursed high responder I think.

Will post full bloods later.

Good summary this clears it up better.

You can start by taking high dose fish oils and vitamin D. Vitamin E as well can help. I'd cut out red meats too and add in chicken breast and fish for protein with grapefruit which can help lower hematocrit.

 

[Gonad]

These are my most recent bloods from my gp. This is not a false test. I've got plenty of evidence I respond like crazy to testosterone. Appreciate the advice so far and will give everything a go. I'm still going to go back to trt dose. Hoping to get into a position where I get a referral for regular venesection if I want to go higher. Still..... Back to .55 after only a few weeks... And that's after two venesections. The first lot of bloods here is after a half venesection. Got clotted and they only took about 250ml. I got the bloods done only a week after the first venesection. You can see it dropped a fair bit.

I waited a bit longer to get the results after the second venesectio. The got the full 500ml that time. Around three weeks later I got the blood test. Somehow my body managed to get me back to .55....

 

[Eveflorence]

Currently running 235 mg/week testosterone (split 3x weekly). Hematocrit has come back at 0.55.

Got a venesection and 19 days later I had my bloods checked and .55 hematocrit.

I’ve previously run lower doses 9150 mg/week) without any hematocrit issues.

Other context
* well hydrated before bloods
* Eating clean and in surplus
*On trt several years
* Sleep apnea well managed

Plan at this stage is to drop back to 150mg/week, organise another venesection, and retest after stabilising.

Interested to hear from others who’ve had a similar issue or any suggestions.

Haemoglobin is what you want to be focusing on, that is the more reliable indicator of whether or not your blood is thick and putting you at risk of clots.

 

[LevButlerov]

Yeah. I’m a lurker mostly.

With my results.

High hematocrit seems to be a recurring issue for me.

I don’t have my latest bloods yet as they’re with my GP, but here are results from January 2026 for context.

At that time I was:
• ~150 mg/week testosterone
• 2 IU HGH daily (reflected in IGF-1)
• 30 mg/day Anavar (ran for ~12 weeks)

Currently:
• ~225 mg/week testosterone
• 2 IU HGH daily

⸻

Bloods (Jan 2026)

Hormones
• Prolactin: 144 mIU/L (ref <300)
• LH: <1 IU/L (1–10)
• FSH: <1 IU/L (1–10)
• Oestradiol: 121 pmol/L (<150)
• Progesterone: 1 nmol/L (<3)
• Testosterone: 24 nmol/L (10–33)
• Free Testosterone (calc): 631 pmol/L (150–700)
• SHBG: 22 nmol/L (13–71)

Adrenal
• Cortisol: 360 nmol/L

Full Blood Count
• Haemoglobin: 194 g/L (HIGH)
• Red Cell Count: 6.4 x10¹²/L (HIGH)
• Haematocrit: 0.55 (HIGH)
• MCV: 87 fL
• MCH: 30 pg
• Platelets: 251 x10⁹/L
• WBC: 5.8 x10⁹/L

Differential:
• Neutrophils: 3.3
• Lymphocytes: 1.4
• Monocytes: 0.6
• Eosinophils: 0.46 (HIGH)
• Basophils: 0.06

Lab comment:
• Mild eosinophilia
• Raised haemoglobin, red cell count and haematocrit
• Suggest repeat

Metabolic / Liver / Kidney
• Sodium: 141
• Potassium: 5.1 (slightly high)
• Creatinine: 74
• eGFR: >90
• ALT: 34
• AST: 22
• GGT: 16
• Total Bilirubin: 22 (slightly high)

Lipids
• Total Cholesterol: 4.1
• Triglycerides: 1.0
• HDL: 0.88 (low)
• LDL: 2.77 (slightly high)
• Non-HDL: 3.22
• Ratio: 4.7

Inflammation
• CRP: 0.7

Other
• IGF-1: 43 (high)
• Growth Hormone: 1.7
• Magnesium: 1.0
• DHEA-S: 5.0

Here is me on higher testosterone alone (can’t remember the dose). Hematocrit was technically within range. I don’t know wtf is going on with me. This is from 2nd October 2025.

⸻

Hormones
• Testosterone: 43 nmol/L (HIGH)
• Free Testosterone (calc): 1291 pmol/L (HIGH)
• Oestradiol: 285 pmol/L (HIGH)
• SHBG: 24 nmol/L

⸻

Full Blood Count
• Haemoglobin: 176 g/L
• Red Cell Count: 5.9 x10¹²/L
• Haematocrit: 0.52 (top of range)
• MCV: 89 fL
• MCH: 30 pg
• Platelets: 266 x10⁹/L
• WBC: 6.5 x10⁹/L

Differential:
• Neutrophils: 3.5
• Lymphocytes: 1.3
• Monocytes: 0.7
• Eosinophils: 0.91 (HIGH)
• Basophils: 0.07

⸻

Lipids
• Total Cholesterol: 3.9
• Triglycerides: 1.0
• HDL: 0.84 (low)
• LDL: 2.61 (slightly high)
• Ratio: 4.6

⸻

Other
• CRP: 1.8
• Magnesium: 0.9

⸻

Metabolic / Liver
• Sodium: 140
• Potassium: 4.4
• Creatinine: 59 (slightly low)
• eGFR: >90
• ALT: 41
• AST: 35
• GGT: 18
• Bilirubin: 15


Edit. I can paste screen shots of bloods when I get home if it helps.

thank you for the share but did they provide you an actual paper? via physical or email? @Gonad

 

[HarleyGuy]

These are my most recent bloods from my gp. This is not a false test. I've got plenty of evidence I respond like crazy to testosterone. Appreciate the advice so far and will give everything a go. I'm still going to go back to trt dose. Hoping to get into a position where I get a referral for regular venesection if I want to go higher. Still..... Back to .55 after only a few weeks... And that's after two venesections. The first lot of bloods here is after a half venesection. Got clotted and they only took about 250ml. I got the bloods done only a week after the first venesection. You can see it dropped a fair bit. View attachment 200880

I waited a bit longer to get the results after the second venesectio. The got the full 500ml that time. Around three weeks later I got the blood test. Somehow my body managed to get me back to .55....

View attachment 200881

This is better but not perfect. Can you take a photo of the actually bloods paper to upload? Hemoglobin is right on the cusp of high range.

 

[LevButlerov]

This is better but not perfect. Can you take a photo of the actually bloods paper to upload? Hemoglobin is right on the cusp of high range.

I missed it too he just posted it @HarleyGuy
https://www.evolutionary.org/forums...rebound-after-venesection.109938/post-2015123

These are my most recent bloods from my gp. This is not a false test. I've got plenty of evidence I respond like crazy to testosterone. Appreciate the advice so far and will give everything a go. I'm still going to go back to trt dose. Hoping to get into a position where I get a referral for regular venesection if I want to go higher. Still..... Back to .55 after only a few weeks... And that's after two venesections. The first lot of bloods here is after a half venesection. Got clotted and they only took about 250ml. I got the bloods done only a week after the first venesection. You can see it dropped a fair bit. View attachment 200880

I waited a bit longer to get the results after the second venesectio. The got the full 500ml that time. Around three weeks later I got the blood test. Somehow my body managed to get me back to .55....

View attachment 200881

 

[LevButlerov]

These are my most recent bloods from my gp. This is not a false test. I've got plenty of evidence I respond like crazy to testosterone. Appreciate the advice so far and will give everything a go. I'm still going to go back to trt dose. Hoping to get into a position where I get a referral for regular venesection if I want to go higher. Still..... Back to .55 after only a few weeks... And that's after two venesections. The first lot of bloods here is after a half venesection. Got clotted and they only took about 250ml. I got the bloods done only a week after the first venesection. You can see it dropped a fair bit. View attachment 200880

I waited a bit longer to get the results after the second venesectio. The got the full 500ml that time. Around three weeks later I got the blood test. Somehow my body managed to get me back to .55....

View attachment 200881

The thing here is also long term food and training and cardio and TRT in general, a lot of this we are discussing here is guess work you understand right? @Gonad
usually if you bounce back to 0.55 that fast, you’re a heavy responder and dose, pin schedule, sleep apnea, and BP control all matter, but we can’t guide properly you without your day to day context.
But I did look at all the bloods here, it looks like true test driven erythrocytosis, not just dehydration, because you were 0.52 even after the partial venesection and then back to 0.55 with Hb180 a few weeks later.
You also already hit 0.55 back in January on around 150mg right? with 2 IU HGH and Anavar, so this is probably just how your body responds and 225mg is too much for your bloods tbh
My take is go back to true TRT, keep sleep apnea and BP fully checked, and get ferritin and iron looked at because this looks like high sensitivity to androgens, not a one off bad test. This is another reason we need a log for details.

Get a TRT log up now with your exact weekly dose and pin days, bodyweight trend, BP readings, sleep quality, cardio, and dates of venesection, so the EVO family can see the pattern and help you keep hematocrit under control. 15min to start the TRT Training log

HOW-TO LOG?

Why is a Log Journal important?

• Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
• Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
• The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
• Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:

• Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
• It will take 15-20 minutes max.
• We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
• Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My TRT Training nutrition Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

 

[Gonad]

The thing here is also long term food and training and cardio and TRT in general, a lot of this we are discussing here is guess work you understand right? @Gonad
usually if you bounce back to 0.55 that fast, you’re a heavy responder and dose, pin schedule, sleep apnea, and BP control all matter, but we can’t guide properly you without your day to day context.
But I did look at all the bloods here, it looks like true test driven erythrocytosis, not just dehydration, because you were 0.52 even after the partial venesection and then back to 0.55 with Hb180 a few weeks later.
You also already hit 0.55 back in January on around 150mg right? with 2 IU HGH and Anavar, so this is probably just how your body responds and 225mg is too much for your bloods tbh
My take is go back to true TRT, keep sleep apnea and BP fully checked, and get ferritin and iron looked at because this looks like high sensitivity to androgens, not a one off bad test. This is another reason we need a log for details.

Get a TRT log up now with your exact weekly dose and pin days, bodyweight trend, BP readings, sleep quality, cardio, and dates of venesection, so the EVO family can see the pattern and help you keep hematocrit under control. 15min to start the TRT Training log

HOW-TO LOG?

Why is a Log Journal important?

• Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
• Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
• The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
• Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:

• Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
• It will take 15-20 minutes max.
• We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
• Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My TRT Training nutrition Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

Dropped back to normal TRT as of yesterday.

Got more bloods to post and can go into a lot more detail. I’ll start a proper log this weekend.

Bit hesitant on posting a photo as I’m no Greek god like some of you blokes… but whatever, I’ll be brave.

Sneak preview: I’ve got bloodwork showing high test with hematocrit still in range.

Pinning Mon, Wed, Fri.
Eating in a surplus. Use myfitnesspal to log daily.
Running a heap of supps which I’ll list in the log.

Also have a body comp report showing weight and body fat are in a good place.

My suspicion is I pushed things too soon after my Anavar run and didn’t cruise long enough before increasing test again.

If I were doing this properly from scratch, I’d cruise until both HCT and test are fully back in range, then slowly increase test and run bloods every 5 weeks to find my limit.

End of the day, probably a mix of my own dumb decisions and genetics. I’ve also got a gene that predisposes me to higher iron, so I’ll share that as well.

Stay tuned.

 

[LevButlerov]

Dropped back to normal TRT as of yesterday.

Got more bloods to post and can go into a lot more detail. I’ll start a proper log this weekend.

Bit hesitant on posting a photo as I’m no Greek god like some of you blokes… but whatever, I’ll be brave.

Sneak preview: I’ve got bloodwork showing high test with hematocrit still in range.

Pinning Mon, Wed, Fri.
Eating in a surplus. Use myfitnesspal to log daily.
Running a heap of supps which I’ll list in the log.

Also have a body comp report showing weight and body fat are in a good place.

My suspicion is I pushed things too soon after my Anavar run and didn’t cruise long enough before increasing test again.

If I were doing this properly from scratch, I’d cruise until both HCT and test are fully back in range, then slowly increase test and run bloods every 5 weeks to find my limit.

End of the day, probably a mix of my own dumb decisions and genetics. I’ve also got a gene that predisposes me to higher iron, so I’ll share that as well.

Stay tuned.

EVO family is a no judgement zone you have nothing to worry about. @Gonad blur your face out and post the pic so we can get a good baseline understanding here please.

 

[HarleyGuy]

Bit hesitant on posting a photo as I’m no Greek god like some of you blokes… but whatever, I’ll be brave.

No worries brother we don't judge and we've all been there, I was 270lbs and posted the pics of myself in my 2025 log. I've 80lbs since I peaked at 270. I know you're brave you can do it bro it will help us help you. You got this!

Sneak preview: I’ve got bloodwork showing high test with hematocrit still in range.

Awesome! Looking forward to seeing it.