a shake a day mandatory?

[Merager]

Was listening to a bodybuilder on YouTube who sells supplements in his store and he said that if you want to really become a pro bodybuilder that a shake per day is going to be mandatory
was wondering what you thought about this and which protein shakes do you recommend I get
I went to the store today and I was looking up and down the aisle and it was overwhelming because there were so many choices I have no clue which to pick

 

[stevesmi]

he is trying to sell you whey protein powder. big margins on that shit

i don't drink shakes, i value my gut health more then anything.

i'm a believer in natural supplements and herbals like n2guard

 

[Npcclassicphysique champ]

Was listening to a bodybuilder on YouTube who sells supplements in his store and he said that if you want to really become a pro bodybuilder that a shake per day is going to be mandatory
was wondering what you thought about this and which protein shakes do you recommend I get
I went to the store today and I was looking up and down the aisle and it was overwhelming because there were so many choices I have no clue which to pick

i think shakes are good daily imo post workout
if you want to build muscle or cut you need shakes why not?

 

[RickRock]

Mandatory no. They are there if you need to supplement protein, but it can be achieved with food alone

 

[JasonPriest]

real food is always going to be better than shakes

 

[BodyMonster34]

bro eat a steak instead

 

[Quadsweep]

protein powder has been around for 30 years or more

 

[Austin316]

you'll get more protein by drinking it but it's not mandatory

 

[sambee38]

n2bm has the best supplements that you can invest in

 

[BookerTNY]

much better options than protein shakes if you want more protein

 

[Arabian]

for me i prefer some hcgenerate

 

[Zyglamail]

invest your money in n2bm products

 

[Shrine]

I would say one shake a day would be the max I would use

 

[caligirl85]

it's not mandatory but it's a way to get more protein via supplementation

 

[zedhed]

my answer is no

 

[Mobster]

He's wrong

 

[Masonic Bodybuilder]

Whey protein is just a diary processing byproduct, not some secret sauce to become a bodybuilder, lol. I work for a dairy and it is basically the garbage left over that we sell off. Similar to breweries selling bottom of the barrel to companies that make super sweet alcohol drinks.

 

[ballin2504]

It’s just a selling point

 

[25homes]

Nothing mandatory but food

 

[Tiger Salman Khan]

Not at all necessary.....stick to real foods.........

 

[Noah Wixx]

You don't need them but they can be useful if you are on the go like I am, I have atleast 1 a day to add extra calories and protein I have mine right after a workout.

 

[RoySimpson]

N2BM is the way to go!