BCAAs and empty stomach

[gridnng]

Been reading people recommend "empty stomach take this or that", but if I take BCAAs is that considered and empty stomach or is that like I just ate?

 

[gearhead]

bro in theory BCAAs aren't an empty stomach...empty is like nothing inside bro....

 

[RickRock]

BCAAs are building blocks of protein but have relatively low to no real caloric content, so I wouldn't consider them a "meal" so to speak, if that's what you are asking

 

[jp4355]

Been reading people recommend "empty stomach take this or that", but if I take BCAAs is that considered and empty stomach or is that like I just ate?

It depends on what you're Referring to taking.
If it's Peptides - BCAA's would be about the only thing that you could ingest.
As Carbs and Fats will have an Effect on most Peptides - Blunting the release of HGH.................................. JP
P.S.
A Specific example would help.

 

[MikeSnow]

If you are referring to fasted cardio bcaas are fine.. However a lot of bcaa products will throw some simple sugars in there for easier and faster absorption, which really wouldn't be fasted. Just gotta read the label

 

[jp4355]

If you are referring to fasted cardio bcaas are fine.. However a lot of bcaa products will throw some simple sugars in there for easier and faster absorption, which really wouldn't be fasted. Just gotta read the label

Yeah Good Point,
The BCAA's I was referring to are Pharma-Grade with nothing added........................................ JP
P.S.
I keep forgetting that Companies add Sweeteners to some of them.
I don't see the Point in taking them if you are trying to do Fasted Cardio.

 

[JackSteel]

It's not empty but it's not like you just ate. It depends on if you have fat, protein or carbs. Just liquids is different as well. It depends on what you're taking and what exactly is in your stomach


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[stevesmi]

how about a sweet potato instead before your workout? easy to digest and will give you energy

 

[25homes]

can take either with food or without but def not a meal

 

[gymrat827]

It's not empty but it's not like you just ate. It depends on if you have fat, protein or carbs. Just liquids is different as well. It depends on what you're taking and what exactly is in your stomach


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yeah.....what you consider empty is up to you....some willl say bcaa wont influence that....I wouldnt agree tho.

 

[Shrine]

iM a little confused on the post, but I typically take mine on a EMPTY stomach, but I know everyone doses these differently.

 

[Nick-Nack]

Been reading people recommend "empty stomach take this or that", but if I take BCAAs is that considered and empty stomach or is that like I just ate?

It depends on the amount I guess and what ever you are taking, some stuff is ok to take with your BCAA and some is not.