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napsgear
genezapharmateuticals
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puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log Brown collar job Log - healing, maintenance phase

I dont have one but a few clients of mine have them :D

@toddthelineman instead of lowering TRT, go donate blood first, when was the last time you donated?
It was a couple years ago. I believe it did get me in the green, but I doubt it stayed there.

Idk why, but I’m having kind of a hard time figuring out where to donate. The last time there was a blood drive. And then they spammed me forever, but I haven’t figured it out again through the old emails yet. But it’s definitely on my list
 
IMG_8556.webp
 
Log 6/9/25

Awake: 4:12

Sleep: 6

Body weight: 181

Bpc250mcg
TB 400mcg.


BP: 118/77/52

5:00am
Supplements
EPA DHA
Nattokinase
Probiotic
Digestive enzymes
Multi

TUDCA
NAC
Milk Thistle
Cialis


6:00 am 30mg Test E rt hip flexor

10:00pm
Bpc 250mcg
TB400mcg

Supplements
Probiotic
EPA/DHA
TUDCA
Milk Thistle
NAC
Multi
Magnesium complete
Telmisartan
Digestive enzymes


Trazadone

Daily macros:
Calories 4331
Protein 418
Carb 257
Fat 161
 
Scale went up today finally. 181. I thought yesterday was my rest day, but today I barely got out of bed. I just slept, scrolled and ate. Felt like I needed it. Big week ahead
Weekend just gone was like that for me
 
Scale went up today finally. 181. I thought yesterday was my rest day, but today I barely got out of bed. I just slept, scrolled and ate. Felt like I needed it. Big week ahead
@toddthelineman This is very exciting. I'm looking forward to see you kill it this week. It's amazing how fast the week goes when you are having fun.
 
Scale went up today finally. 181. I thought yesterday was my rest day, but today I barely got out of bed. I just slept, scrolled and ate. Felt like I needed it. Big week ahead
@toddthelineman looks good man. i got a lot of respect for what you are doing. a rest day is important. that is when your body grows
 
Scale went up today finally. 181. I thought yesterday was my rest day, but today I barely got out of bed. I just slept, scrolled and ate. Felt like I needed it. Big week ahead
This is a very good log to follow. You are doing a lot of cool stuff. I'm excited to see how your week goes.

@toddthelineman
 
Scale went up today finally. 181. I thought yesterday was my rest day, but today I barely got out of bed. I just slept, scrolled and ate. Felt like I needed it. Big week ahead
@toddthelineman rest days are some of the best days!!
 
Scale went up today finally. 181. I thought yesterday was my rest day, but today I barely got out of bed. I just slept, scrolled and ate. Felt like I needed it. Big week ahead
@toddthelineman its good to see some nice improvements on the scale.
You are inching in the right direction. That's what we like to see.
 
@toddthelineman its good to see some nice improvements on the scale.
You are inching in the right direction. That's what we like to see.
I never had a problem putting away the food. Trying to gain weight with clean ish food is definitely a challenge. I’m eating some or a lot of junk food every day. But I’m not force feeding myself at all. I’m usually hungry when I eat. I would gain weight on cycle for sure, and that time will come, but for now I’ll just keep seeing what I can do with what I’m already doing. Lifting more, eating a lot.
 
For sure man. I still get my basic shit done. I don’t let depression or moods completely rule my life. I did get up and cook and feed the damn cats and all that, but on a normal day I’m doing ttttthhhhheeee most
bro i got like 20 cats lol
 
bro i got like 20 cats lol
Hahahaha you got a farm right? You have to have cats. I don’t have a farm, but I’m right on a river and there’s a ton of wild life. Snakes, minks, foxes, sometimes bears. Lots of bats. Coyotes. If I don’t have at least one cat, there’s mice that will chew right through the brick mortar to get in the house. In the fall they will run in the door right behind you. You basically have to have a cat.
 
It was a couple years ago. I believe it did get me in the green, but I doubt it stayed there.

Idk why, but I’m having kind of a hard time figuring out where to donate. The last time there was a blood drive. And then they spammed me forever, but I haven’t figured it out again through the old emails yet. But it’s definitely on my list
You probably have a local blood bank you can go to, just dont tell them you're on gear lol :P @toddthelineman
 

Log 6/9/25

Awake: 4:12

Sleep: 6

Body weight: 181

Bpc250mcg
TB 400mcg.


BP: 118/77/52

5:00am
Supplements
EPA DHA
Nattokinase
Probiotic
Digestive enzymes
Multi

TUDCA
NAC
Milk Thistle
Cialis


6:00 am 30mg Test E rt hip flexor

10:00pm
Bpc 250mcg
TB400mcg

Supplements
Probiotic
EPA/DHA
TUDCA
Milk Thistle
NAC
Multi
Magnesium complete
Telmisartan
Digestive enzymes


Trazadone

Daily macros:
Calories 4331
Protein 418
Carb 257
Fat 161
Protein king true crown again today :D @toddthelineman
what is this picture of pyramid? lol :P you're not there right?
and your meals intense, love them, EVO family support :D
 
Protein king true crown again today :D @toddthelineman
what is this picture of pyramid? lol :P you're not there right?
and your meals intense, love them, EVO family support :D
Yeah I’m not in that one, but I did about ten of them back to back earlier. I’ll be in three tournaments this summer. This is why I’m trying to gain weight. It’s a skill thing, but the heavier you are, the less the upper levels move you around.
 
Yeah I’m not in that one, but I did about ten of them back to back earlier. I’ll be in three tournaments this summer. This is why I’m trying to gain weight. It’s a skill thing, but the heavier you are, the less the upper levels move you around.
seems hard to do :D
 
seems hard to do :D
Some people make it look easy. But the center guys of a five tier are skiing with hundreds of pounds on them. The really good ones have all been doing it for generations. You gotta be really really doing it by like 10 years old at the latest. 6 would be better. And my friends will have their kids skiing before they can walk. Seriously. I just love doing really hard things. I don’t need to be the best or anything like that. I got into it by a fluke in my thirties, never having been on a team sport in my life.
 
Some people make it look easy. But the center guys of a five tier are skiing with hundreds of pounds on them. The really good ones have all been doing it for generations. You gotta be really really doing it by like 10 years old at the latest. 6 would be better. And my friends will have their kids skiing before they can walk. Seriously. I just love doing really hard things. I don’t need to be the best or anything like that. I got into it by a fluke in my thirties, never having been on a team sport in my life.
yes for sure you gotta be strong. Skiing not my thing, I'm too top heavy LOL :P
 
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