Current and Next cycle

[lobos]

Good afternoon,

Im currently running 30mg Winstrol ED, 300mg Test Cyp M/W/S, HGH 4iu's (This is my first cycle)
started March 29 at 250mg Test & tritrated up to 300 April 20
Started the 30mg Winstrol May 25

starting the HGH 4iu's tomorrow June 29, and my last day on cycle is scheduled for July 19

been taking bloods every 4 weeks via Rhythm and everything checks out, I feel great, I look good and have made the decision to cruise at 150mg starting July 19

I was thinking for my next cycle to run 200 Test E, 200 EQ, and 100 Tren.. I would like to know whats your guy's thoughts on this? Also, I get my gear from domestic-supply and will continue doing business with them so Im not worried abt the quality..

 

[lobos]

my goals are body recomp, and my next cycle is to continue the recomp.. Ill post pictures from start to now for reference

 

[lobos]

 

[lobos]

Starting at 210lbs & weighing in today at 191

 

[LevButlerov]

Good afternoon,

Im currently running 30mg Winstrol ED, 300mg Test Cyp M/W/S, HGH 4iu's (This is my first cycle)
started March 29 at 250mg Test & tritrated up to 300 April 20
Started the 30mg Winstrol May 25

starting the HGH 4iu's tomorrow June 29, and my last day on cycle is scheduled for July 19

been taking bloods every 4 weeks via Rhythm and everything checks out, I feel great, I look good and have made the decision to cruise at 150mg starting July 19

I was thinking for my next cycle to run 200 Test E, 200 EQ, and 100 Tren.. I would like to know whats your guy's thoughts on this? Also, I get my gear from domestic-supply and will continue doing business with them so Im not worried abt the quality..

my goals are body recomp, and my next cycle is to continue the recomp.. Ill post pictures from start to now for reference

View attachment 257929

Starting at 210lbs & weighing in today at 191

welcome to the EVO family @lobos you look good, strong base and much leaner than when you stated!
You are already into your first cycle, so get a current cycle log up now instead of waiting until it is over. Without it we would be guessing here really.

Post ed bodyweight, cals and macros, training weights, cardio, BP, sleep, exact pin schedule, HGH timing, sides and bloods so the EVO family can see how this cycle is treating you before you cruise or plan the next one. 15min of your time to post it, easy and will change your life I promise!

HOW-TO LOG?

Why is a Log Journal important?

• Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
• Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
• The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
• Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:

• Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
• It will take 15-20 minutes max.
• We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
• Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone hgh cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

 

[stevesmi]

my goals are body recomp, and my next cycle is to continue the recomp.. Ill post pictures from start to now for reference

@lobos good on you for getting this fired up. recomp is the hardest thing you can do. but its well worth it

 

[Kingofspades712]

Good afternoon,

Im currently running 30mg Winstrol ED, 300mg Test Cyp M/W/S, HGH 4iu's (This is my first cycle)
started March 29 at 250mg Test & tritrated up to 300 April 20
Started the 30mg Winstrol May 25

starting the HGH 4iu's tomorrow June 29, and my last day on cycle is scheduled for July 19

been taking bloods every 4 weeks via Rhythm and everything checks out, I feel great, I look good and have made the decision to cruise at 150mg starting July 19

I was thinking for my next cycle to run 200 Test E, 200 EQ, and 100 Tren.. I would like to know whats your guy's thoughts on this? Also, I get my gear from domestic-supply and will continue doing business with them so Im not worried abt the quality..

Looks pretty good. Welcome man. Was this a cut? Tracking all food?

 

[Kingofspades712]

Looks pretty good. Welcome man. Was this a cut? Tracking all food?

Also must ask how old are you

 

[lobos]

Looks pretty good. Welcome man. Was this a cut? Tracking all food?

Yes sir! It’s for sure a caloric defecit, I’m eating between 1300-1700 cals a day with abt 5-6L of water & im tracking my macros through “fatsecret” app

I’m 32, 6’1

 

[lobos]

I’m open to any suggestions in regards to adding or removing any PED’s for my next cycle

 

[Kingofspades712]

Yes sir! It’s for sure a caloric defecit, I’m eating between 1300-1700 cals a day with abt 5-6L of water & im tracking my macros through “fatsecret” app

I’m 32, 6’1

Awesome bro good shit! Look great. Like the cycles too. Love me some Tren. just try to limit Tren to 8 weeks.

 

[Kingofspades712]

Awesome bro good shit! Look great. Like the cycles too. Love me some Tren. just try to limit Tren to 8 weeks.

If you run a 16-20 week recomp add in Tren the final 8 weeks

 

[Kingofspades712]

Idk if I’d run EQ on your second cycle. I like Test with anavar and Tren the final 8 weeks. But that’s just my opinion

 

[LevButlerov]

I’m open to any suggestions in regards to adding or removing any PED’s for my next cycle

see my suggestion please start a log @lobos @HarleyGuy
https://www.evolutionary.org/forums/threads/current-and-next-cycle.111958/post-2118871

welcome to the EVO family @lobos you look good, strong base and much leaner than when you stated!
You are already into your first cycle, so get a current cycle log up now instead of waiting until it is over. Without it we would be guessing here really.

Post ed bodyweight, cals and macros, training weights, cardio, BP, sleep, exact pin schedule, HGH timing, sides and bloods so the EVO family can see how this cycle is treating you before you cruise or plan the next one. 15min of your time to post it, easy and will change your life I promise!

HOW-TO LOG?

Why is a Log Journal important?

• Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
• Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
• The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
• Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:

• Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
• It will take 15-20 minutes max.
• We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
• Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone hgh cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

 

[lobos]

If you run a 16-20 week recomp add in Tren the final 8 weeks

that sounds solid tbh, thank you, so in regards to the anavar.. I wouldnt be running that through the entirety of the 16-20 weeks since its an oral right?

 

[lobos]

see my suggestion please start a log @lobos @HarleyGuy
https://www.evolutionary.org/forums/threads/current-and-next-cycle.111958/post-2118871

for sure! ill get on that bro

 

[Kingofspades712]

that sounds solid tbh, thank you, so in regards to the anavar.. I wouldnt be running that through the entirety of the 16-20 weeks since its an oral right?

No I’d limit Var to 6-8 weeks I like 50 mg Var daily pre workout. Both var and Tren add in the final 6/8 weeks to put the finishing touches on your cycle. They really bring the vascularity. Also get N2guard or I run Defend cycle support while on orals. Start a log though these guys will help you out with all of that.

 

[Kingofspades712]

With Tren I’d start with 70 mg weekly and depending on how you respond to it I don’t hate titrating up to 150-200 mg a week

 

[R.AP]

Good afternoon,

Im currently running 30mg Winstrol ED, 300mg Test Cyp M/W/S, HGH 4iu's (This is my first cycle)
started March 29 at 250mg Test & tritrated up to 300 April 20
Started the 30mg Winstrol May 25

starting the HGH 4iu's tomorrow June 29, and my last day on cycle is scheduled for July 19

been taking bloods every 4 weeks via Rhythm and everything checks out, I feel great, I look good and have made the decision to cruise at 150mg starting July 19

I was thinking for my next cycle to run 200 Test E, 200 EQ, and 100 Tren.. I would like to know whats your guy's thoughts on this? Also, I get my gear from domestic-supply and will continue doing business with them so Im not worried abt the quality..

Why the planned/ schedule cruise? If it isn't broken, don't fix it. Stay healthy, stay on. Pull the Winstrol and ride the Test + GH for as long as you can.

Looking at your next cycle/ blast though: that test: EQ ratio is likely to drive your e2 into the dirt. Would feel pretty nasty and simply isn't conducive to getting the most out of what you're running. e2 plays an important role in health management and muscle gain.

If your goal is to recomp, you need to be putting more attention into your diet and output than your pharma.

 

[Mobster]

Well done on the progress so far

 

[2Thick]

Starting at 210lbs & weighing in today at 191

you're definitely leaned out nicely. That 20 pounds off made a difference. @lobos

 

[Ulter]

Good afternoon,

Im currently running 30mg Winstrol ED, 300mg Test Cyp M/W/S, HGH 4iu's (This is my first cycle)
started March 29 at 250mg Test & tritrated up to 300 April 20
Started the 30mg Winstrol May 25

starting the HGH 4iu's tomorrow June 29, and my last day on cycle is scheduled for July 19

been taking bloods every 4 weeks via Rhythm and everything checks out, I feel great, I look good and have made the decision to cruise at 150mg starting July 19

I was thinking for my next cycle to run 200 Test E, 200 EQ, and 100 Tren.. I would like to know whats your guy's thoughts on this? Also, I get my gear from domestic-supply and will continue doing business with them so Im not worried abt the quality..

I mean if you think you're ready for tren and definitely use it.

 

[ROIDDERS]

Good afternoon,

Im currently running 30mg Winstrol ED, 300mg Test Cyp M/W/S, HGH 4iu's (This is my first cycle)
started March 29 at 250mg Test & tritrated up to 300 April 20
Started the 30mg Winstrol May 25

starting the HGH 4iu's tomorrow June 29, and my last day on cycle is scheduled for July 19

been taking bloods every 4 weeks via Rhythm and everything checks out, I feel great, I look good and have made the decision to cruise at 150mg starting July 19

I was thinking for my next cycle to run 200 Test E, 200 EQ, and 100 Tren.. I would like to know whats your guy's thoughts on this? Also, I get my gear from domestic-supply and will continue doing business with them so Im not worried abt the quality..

You can certainly run EQ, Test, and Tren. Just make sure you got your ducks in a row and you take this seriously.

 

[ceo]

Starting at 210lbs & weighing in today at 191

bros you looking good! big changes. you should keep leaning up !

 

[lobos]

thank you all for the replies & the added motivation!!! seeing all your guys pictures, deff motivates me to continue to do & be better, but be smart abt it also.. i understand the risks in this "line of work"

 

[lobos]

I mean if you think you're ready for tren and definitely use it.

im going to start at 80mg a week, 20mg EOD.. im not looking to compete so i dont think ill need to go hard on tren, also, going to have to guage my bloods during

 

[ballin2504]

Welcome to the forum man. Glad to have you logging here.

 

[Kingofspades712]

im going to start at 80mg a week, 20mg EOD.. im not looking to compete so i dont think ill need to go hard on tren, also, going to have to guage my bloods during

Your bloods should be fine on that low dose of Tren. Would be the EQ that can really cause some funky blood work in some guys

 

[Ulter]

im going to start at 80mg a week, 20mg EOD.. im not looking to compete so i dont think ill need to go hard on tren, also, going to have to guage my bloods during

i understand completely

 

[Tiger Salman Khan]

Consider starting a log so we can help you better......

 

[willipede]

I’m open to any suggestions in regards to adding or removing any PED’s for my next cycle

Id pull out the winstrol, thats probably way too much eq.

I would just push test up progressively too see where your e2 will sit.

Run something simple like test, gh

If e2 gets high look at adding maybe a small amount of eq like 50mg pw, then go up if needed

 

[lobos]

Id pull out the winstrol, thats probably way too much eq.

I would just push test up progressively too see where your e2 will sit.

Run something simple like test, gh

If e2 gets high look at adding maybe a small amount of eq like 50mg pw, then go up if needed

I think ive made the decision to run test 350-400mg, GH4iu;s (AM and PM pins) anavar 50mg, and tren at 80mg.. im going to incorporate the EQ for a bulking cycle

 

[lobos]

Consider starting a log so we can help you better......

ik bro!!! I'll look as examples and reference from there