first cycle for a bodybuilding please help

[tisud]

what’s up everybody I’m 28 years old 92 kg and around 185 cm tall
body fat is somewhere between 15 and 16%
I lifted a lot back in the day especially at my teenage years and then since then it’s been off and on but over the past 2 years I’ve been pretty committed
my goals are to improve my physique going into the spring and summer
do you think based on my situation 500 mg of testosterone would be the best option for a first cycle? And how long would you run it?

 

[s.gentz]

what’s up everybody I’m 28 years old 92 kg and around 185 cm tall
body fat is somewhere between 15 and 16%
I lifted a lot back in the day especially at my teenage years and then since then it’s been off and on but over the past 2 years I’ve been pretty committed
my goals are to improve my physique going into the spring and summer
do you think based on my situation 500 mg of testosterone would be the best option for a first cycle? And how long would you run it?

500mg/wk is a typical first cycle. 10 weeks
12.5mg aromasin 2x per week
N2Guard for organ protection
Have everything you need for PCT on hand prior to starting.
Below is a link to the perfect PCT
https://www.evolutionary.org/forums/threads/the-perfect-pct-simplified.49252/
You should also start a training and diet log so that we can guide you and make sure your getting the most out of your first cycle.

 

[Npcclassicphysique champ]

what’s up everybody I’m 28 years old 92 kg and around 185 cm tall
body fat is somewhere between 15 and 16%
I lifted a lot back in the day especially at my teenage years and then since then it’s been off and on but over the past 2 years I’ve been pretty committed
my goals are to improve my physique going into the spring and summer
do you think based on my situation 500 mg of testosterone would be the best option for a first cycle? And how long would you run it?

500mgs test is a good cycle, make sure you got ai like aromasin and organ support like n2guard
but always start with 300mgs to feel out the dose

500mg/wk is a typical first cycle. 10 weeks
12.5mg aromasin 2x per week
N2Guard for organ protection
Have everything you need for PCT on hand prior to starting.
Below is a link to the perfect PCT
https://www.evolutionary.org/forums/threads/the-perfect-pct-simplified.49252/
You should also start a training and diet log so that we can guide you and make sure your getting the most out of your first cycle.

agreed @s.gentz

 

[stevesmi]

500mg/wk is a typical first cycle. 10 weeks
12.5mg aromasin 2x per week
N2Guard for organ protection
Have everything you need for PCT on hand prior to starting.
Below is a link to the perfect PCT
https://www.evolutionary.org/forums/threads/the-perfect-pct-simplified.49252/
You should also start a training and diet log so that we can guide you and make sure your getting the most out of your first cycle.

This is exactly the way I would play it as well

 

[Mobster]

Let's see a photo first

 

[zedhed]

I would stick to some testosterone maybe 300 mg a week and then add an oral

 

[caligirl85]

do Primo 400 mg and do testosterone 200 mg

 

[Shrine]

anavar would be a good option for what you're looking for

 

[Zyglamail]

I would try some testosterone and Kickstart with some anavar simple

 

[Arabian]

you will do fine on some Primo there's no reason to overcomplicate things

 

[BookerTNY]

do Primo 500 mg Max and stacking some testosterone with it and you can add an oral as an option

 

[Likwid]

what’s up everybody I’m 28 years old 92 kg and around 185 cm tall
body fat is somewhere between 15 and 16%
I lifted a lot back in the day especially at my teenage years and then since then it’s been off and on but over the past 2 years I’ve been pretty committed
my goals are to improve my physique going into the spring and summer
do you think based on my situation 500 mg of testosterone would be the best option for a first cycle? And how long would you run it?

I ran my first cycle around there.

If you're looking for physique though diet will need to be on point. A log would be great so we can get the whole picture.

Supplements

Diet

Training

 

[sambee38]

I think you'll be fine doing some testosterone with some Primo

 

[Austin316]

EQ would be good here, 300mgs or 400mgs is good

 

[Quadsweep]

ugfreak is solid for injectables. primo and test is all you need

 

[BodyMonster34]

bro primo for poosies, eq is aight. best is deca + tren do it and man up

 

[JasonPriest]

domestic supply has you covered. i would do test/primo + anavar or tbol

 

[25homes]

what’s up everybody I’m 28 years old 92 kg and around 185 cm tall
body fat is somewhere between 15 and 16%
I lifted a lot back in the day especially at my teenage years and then since then it’s been off and on but over the past 2 years I’ve been pretty committed
my goals are to improve my physique going into the spring and summer
do you think based on my situation 500 mg of testosterone would be the best option for a first cycle? And how long would you run it?

Test only 400 mg

 

[RoySimpson]

Make sure whatever you start dont forget to grab n2guard!