Approved Log Journey to Classic Physique - Testosterone HGH Retatrutide Metformin xr Cycle Log

[2Thick]

Exciting Update.

Nice long chat with coach this morning.
Blast phase is cracking into gear!!

Gear
Switching to daily administration

Weekly doses:
500mg test cyp up from 350mg
350mg mast p
50mg Anadrol prewo

 Food

High carb on back, quad and ham training days. ~5000 cals
280g Protein, 790g carb, 85g fats

500mg metformin xr upon waking, just got myself a blood glucose monitor. Will be tracking tomorrow to make sure it stays in range with these new macros.

the EVO family always gives much love to your posts. the weekly dosing looks great. keep up the good work!
@willipede

 

[25homes]

Great pics

 

[Masonic Bodybuilder]

Those are some serious calories!

 

[willipede]

bro food looking good. 5000 cals is big boy food. you got a good layout for sure
@willipede

I was shocked how easy it was to put down hahaha

food is looking on track. nice protein, carbs and fats. carb intake is insanely high vs. protein. but if it works then it works
@willipede

Yeah really enjoying the increased carbs,

I feel protein and fats after a certain point just make me lethargic/ heavy and don't really give any extra recovery

Those are some serious calories!

Yeah 5000 cals and 750 carb went down super easy. Will be utilising then on my back,quad and ham days

Measured bg levels
500mg metformin xr with first meal

4.4mmol/L morning fasted
5.2mmol/L 1hr post feed meal 1
5.2mmol/L 2hr post feed last meal.

Coach was happy with levels. I'm looking quite full now, energy levels coming up and digestion is feeling really good.

Very excited for this blast with increased food and proper coaching, nutrition and ped plan and new motivation things are going to happen quicker than ever before

 

[BodyMonster34]

I was shocked how easy it was to put down hahaha



Yeah really enjoying the increased carbs,

I feel protein and fats after a certain point just make me lethargic/ heavy and don't really give any extra recovery



Yeah 5000 cals and 750 carb went down super easy. Will be utilising then on my back,quad and ham days

Measured bg levels
500mg metformin xr with first meal

4.4mmol/L morning fasted
5.2mmol/L 1hr post feed meal 1
5.2mmol/L 2hr post feed last meal.

Coach was happy with levels. I'm looking quite full now, energy levels coming up and digestion is feeling really good.

Very excited for this blast with increased food and proper coaching, nutrition and ped plan and new motivation things are going to happen quicker than ever before

bro to be a man you gotta eat like a man

 

[Ulter]

I was shocked how easy it was to put down hahaha



Yeah really enjoying the increased carbs,

I feel protein and fats after a certain point just make me lethargic/ heavy and don't really give any extra recovery



Yeah 5000 cals and 750 carb went down super easy. Will be utilising then on my back,quad and ham days

Measured bg levels
500mg metformin xr with first meal

4.4mmol/L morning fasted
5.2mmol/L 1hr post feed meal 1
5.2mmol/L 2hr post feed last meal.

Coach was happy with levels. I'm looking quite full now, energy levels coming up and digestion is feeling really good.

Very excited for this blast with increased food and proper coaching, nutrition and ped plan and new motivation things are going to happen quicker than ever before

carbs are good as long as they are clean carbs

 

[willipede]

carbs are good as long as they are clean carbs

Oats, rice, berries, banana, sourdough, little bit of honey & coconut water

 

[Ulter]

Oats, rice, berries, banana, sourdough, little bit of honey & coconut water

yes those are good. i have a tough time with bananas though digesting

 

[Noah Wixx]

Exciting Update.

Nice long chat with coach this morning.
Blast phase is cracking into gear!!

Gear
Switching to daily administration

Weekly doses:
500mg test cyp up from 350mg
350mg mast p
50mg Anadrol prewo

 Food

High carb on back, quad and ham training days. ~5000 cals
280g Protein, 790g carb, 85g fats

500mg metformin xr upon waking, just got myself a blood glucose monitor. Will be tracking tomorrow to make sure it stays in range with these new macros.

Thats good news and we are blasting around the same time brother i start take off on monday with cycle ramping up high.

 

[Pigsy]

Oats, rice, berries, banana, sourdough, little bit of honey & coconut water

My kind of food

 

[Npcclassicphysique champ]

I was shocked how easy it was to put down hahaha



Yeah really enjoying the increased carbs,

I feel protein and fats after a certain point just make me lethargic/ heavy and don't really give any extra recovery



Yeah 5000 cals and 750 carb went down super easy. Will be utilising then on my back,quad and ham days

Measured bg levels
500mg metformin xr with first meal

4.4mmol/L morning fasted
5.2mmol/L 1hr post feed meal 1
5.2mmol/L 2hr post feed last meal.

Coach was happy with levels. I'm looking quite full now, energy levels coming up and digestion is feeling really good.

Very excited for this blast with increased food and proper coaching, nutrition and ped plan and new motivation things are going to happen quicker than ever before

750 carbs but I still think you need more protein broly like 350

 

[willipede]

Back day complete

High carb, 50mg abomb

weights coming up from last weeks session

 

[Tiger Salman Khan]

Back day complete

High carb, 50mg abomb

weights coming up from last weeks session

View attachment 97273

@willipede nice update man....good progress so far........

 

[ballin2504]

Exciting Update.

Nice long chat with coach this morning.
Blast phase is cracking into gear!!

Gear
Switching to daily administration

Weekly doses:
500mg test cyp up from 350mg
350mg mast p
50mg Anadrol prewo

 Food

High carb on back, quad and ham training days. ~5000 cals
280g Protein, 790g carb, 85g fats

500mg metformin xr upon waking, just got myself a blood glucose monitor. Will be tracking tomorrow to make sure it stays in range with these new macros.

@willipede 5k calories is no joke. Nice work man

 

[LevButlerov]

Back day complete

High carb, 50mg abomb

weights coming up from last weeks session

View attachment 97273

Best back size, very wide and I love the traps, WOW! thick @willipede

 

[willipede]

Yesterday back session

Was happy with the numbers on my back day, everything starting to feel better again.

Today's chest session

Things starting to move a bit nicer, weights felt better today, anabolics as well as recovery coming in

 

[willipede]

Masteroni E has landed

Very excited to see what the fuss is about with this new and improved batch of 250mg/mL

 

[Pigsy]

Masteroni E has landed

Very excited to see what the fuss is about with this new and improved batch of 250mg/mL

View attachment 97505

A beautiful site

 

[25homes]

Nice work

 

[Oracle911]

Oats, rice, berries, banana, sourdough, little bit of honey & coconut water

how fucking OP is sourdough lad, saves me on high carbs as well, looking thicc and joocy btw, ready to avast sail