Hi all, looking for some PED advice.
I'm 36 and have been working out consistently for the past 3 years with a PT and prior to that on and off for about 5 yrs.
I'm 178cm and 75kg (used to be 65kg and have been 84kg). In the time with my PT, I've made some ok gains in muscle and we've done both bulking and cutting diets. My diet is decent and I'm consistent with my daily protein intake, carbs and fats could possibly be dialed in better and in the past I've tracked them well with the likes of myfitnesspal.
In my 20's I messed around with two cycles, and also didn't have a clue what I was at. One test only, at 500 per week and r I really liked the results, I just hated that my balls became nearly non existent and the second was test with eq which blew up my acne and scared my off for a long time.
I had my blood work checked recently as years ago I know it was in the lower end from prevous bloodwork and for the last few years I've always felt so fatigued and coupled with the minimal/ hard muscle gains I suspected it was still low. No issues with sexual functions and sleep is ok, could be better some nights but could be a lot worse. My recent results were:
Test - 9.0 nmol/L (6.0 - 28.0)
SHBG re-std. - 13 nmol/L (15 - 50)
Free Test - 267 pmol/L (200 - 600)
FSH - 4 IU/L (1 - 9)
LH - 4 IU/L (2 - 8)
I want to increase in size and strength and overall fullness, thickness. I hate being thin/slim. I'm not having kids so that stuff doesn't worry me, I do however hate that Test makes your balls small, hate the aesthetic of no balls.
I'd appreciate everyones notes and advice on what I should look into/ consider given all the above. Not looking to start a log just yet until I understand what route I might take steroids, HRT or peptides....
Cheers
I'm 36 and have been working out consistently for the past 3 years with a PT and prior to that on and off for about 5 yrs.
I'm 178cm and 75kg (used to be 65kg and have been 84kg). In the time with my PT, I've made some ok gains in muscle and we've done both bulking and cutting diets. My diet is decent and I'm consistent with my daily protein intake, carbs and fats could possibly be dialed in better and in the past I've tracked them well with the likes of myfitnesspal.
In my 20's I messed around with two cycles, and also didn't have a clue what I was at. One test only, at 500 per week and r I really liked the results, I just hated that my balls became nearly non existent and the second was test with eq which blew up my acne and scared my off for a long time.
I had my blood work checked recently as years ago I know it was in the lower end from prevous bloodwork and for the last few years I've always felt so fatigued and coupled with the minimal/ hard muscle gains I suspected it was still low. No issues with sexual functions and sleep is ok, could be better some nights but could be a lot worse. My recent results were:
Test - 9.0 nmol/L (6.0 - 28.0)
SHBG re-std. - 13 nmol/L (15 - 50)
Free Test - 267 pmol/L (200 - 600)
FSH - 4 IU/L (1 - 9)
LH - 4 IU/L (2 - 8)
I want to increase in size and strength and overall fullness, thickness. I hate being thin/slim. I'm not having kids so that stuff doesn't worry me, I do however hate that Test makes your balls small, hate the aesthetic of no balls.
I'd appreciate everyones notes and advice on what I should look into/ consider given all the above. Not looking to start a log just yet until I understand what route I might take steroids, HRT or peptides....
Cheers
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