Tebrex log

[Tebrex]

Hello once again.

Currently on my 3rd cycle.

I have been blasting Sustanon 600mg weekly (300mg x2) and Winstrol 50mg,split to morning / evening 25mg.

I have been in training for more than 15 years on and of.
Current status:
1.87 height
88 kg weight
BF around 12%?

Here is the pic:

https://pasteboard.co/7IMvbEg1U939.jpg

Nutrition:

300g protein, 400g CH, 60g of fat.

Training:

Monday chest
Tuesday legs
Wednesday shoulders
Thursday off
Friday back
Saturday biceps and triceps, forearms
Sunday off

Lowering from today next 6 weeks Sustanon to 300mg and adding 150mg of Tren A EOD.

Total 16 weeks cycle.

TRT after that until August / September.

 

[Pigsy]

Hello once again.

Currently on my 3rd cycle.

I have been blasting Sustanon 600mg weekly (300mg x2) and Winstrol 50mg,split to morning / evening 25mg.

I have been in training for more than 15 years on and of.
Current status:
1.87 height
88 kg weight
BF around 12%?

Here is the pic:

https://pasteboard.co/7IMvbEg1U939.jpg

Nutrition:

300g protein, 400g CH, 60g of fat.

Training:

Monday chest
Tuesday legs
Wednesday shoulders
Thursday off
Friday back
Saturday biceps and triceps, forearms
Sunday off

Lowering from today next 6 weeks Sustanon to 300mg and adding 150mg of Tren A EOD.

Total 16 weeks cycle.

TRT after that until August / September.

Nice brother. You be killer with delts. Will be following along

 

[Tebrex]

Thank you bro, should be nice

 

[PrinceDaddy]

Good starting point!

 

[Tebrex]

Thx, this was my first serious cycle.

I had one 25 years ago with dbol, and 2 years after that deca + dbol.

That was 23 yeas ago almost.

Only god knows how many hours I left in a gym. If there weren't my old gym rat guy, I wouldn't consider doing this cycle either but here we are and for 42 yo male - I'm happy

 

[stevesmi]

you got a lean base to work with

make sure you don't fuck it up by bloating up

 

[Eddie Haskell]

Hello once again.

Currently on my 3rd cycle.

I have been blasting Sustanon 600mg weekly (300mg x2) and Winstrol 50mg,split to morning / evening 25mg.

I have been in training for more than 15 years on and of.
Current status:
1.87 height
88 kg weight
BF around 12%?

Here is the pic:

https://pasteboard.co/7IMvbEg1U939.jpg

Nutrition:

300g protein, 400g CH, 60g of fat.

Training:

Monday chest
Tuesday legs
Wednesday shoulders
Thursday off
Friday back
Saturday biceps and triceps, forearms
Sunday off

Lowering from today next 6 weeks Sustanon to 300mg and adding 150mg of Tren A EOD.

Total 16 weeks cycle.

TRT after that until August / September.

Tebrex thank you for sharing this Log. You are on your way to great results.

You have a good body and great abs, perfect base if you ask me.

Now the diet and training we need to discuss a lot more.

You need to post your diet and training in more detail. Means, meals food and when you eat it for diet, and training days log the exercises and sets you do and paste them here. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

 

[ceo]

bros super base you gots
lets see your diet training details

 

[ROIDDERS]

great log great start
please share details more

 

[Quadsweep]

the base is nice, lean already
please share diet training in full detail

 

[Ulter]

good log im subbed

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

G2g log to the TOP
please start getting diet post and trianing posted

 

[2Thick]

i wanted this log, thanks for sharing
please now share diet and training as you go daily or eod

 

[Vadim Fedorov]

full on LOG POWWAAAA
diet training need it up

 

[MONSTRO]

log Respect I gots the full on respect for you sharing but now share diet and training routine daily please for us and for the community

 

[Mobster]

Thx, this was my first serious cycle.

I had one 25 years ago with dbol, and 2 years after that deca + dbol.

That was 23 yeas ago almost.

Only god knows how many hours I left in a gym. If there weren't my old gym rat guy, I wouldn't consider doing this cycle either but here we are and for 42 yo male - I'm happy

So... you first did AAS age 17?

 

[BodyMonster34]

bro good log. much respekt

 

[25homes]

Hello once again.

Currently on my 3rd cycle.

I have been blasting Sustanon 600mg weekly (300mg x2) and Winstrol 50mg,split to morning / evening 25mg.

I have been in training for more than 15 years on and of.
Current status:
1.87 height
88 kg weight
BF around 12%?

Here is the pic:

https://pasteboard.co/7IMvbEg1U939.jpg

Nutrition:

300g protein, 400g CH, 60g of fat.

Training:

Monday chest
Tuesday legs
Wednesday shoulders
Thursday off
Friday back
Saturday biceps and triceps, forearms
Sunday off

Lowering from today next 6 weeks Sustanon to 300mg and adding 150mg of Tren A EOD.

Total 16 weeks cycle.

TRT after that until August / September.

Ill be following

 

[Tiger Salman Khan]

Log updates are good.........

 

[ballin2504]

I’ll be following your log

 

[RoySimpson]

Love following these logs!

 

[Masonic Bodybuilder]

Looking good brother