Approved Log Training Nutrition Life Recomp Journal

[2Thick]

@stevesmi @Ulter @ceo @ballin2504 @2Thick @Mobster @ROIDDERS @Kopite67 @BeMe
@LevButlerov

Gonna kill a lot of birds with one stone here! All you guys are great and the support this whole cycle has been greatly appreciated. I think mobster only yelled at me once . But serious … this all takes a lot of effort not only from myself but for you guys also staying involved.

One big family here. The cycle may end but the connection and support for all will never!

Very true, the EVO family is always here

 

[2Thick]

Back may have got the best of me last Saturday but I kicked its ass this week

5/23/26

Macros
2773 cals
234 P
307 C
59 F

5/23/26 Cardio
12 mins 1 mile

Wide grip lat pull downs 15@145, 15@130, 25@100
Neutral grip seated rows 10@145, 15@130, 25@100
Y cable pulldowns 15@50’s 10@60’s, 15@45’s
Close grip pulldowns 10@145, 13@130, 25@100

Rope curls 15@40 20@35, 25@30
Bayesian curls 10@20’s, 15@15’s,
Str bar cable curls 12@40, 20@35, 25@30,
32@25

65 mins

Cardio
20 mins 1.7miles

That's some good dedication right there. Spending a little over an hour on your training is perfect. You'll get great benefits in a short time. @Tankie

 

[Ulter]

@stevesmi @Ulter @ceo @ballin2504 @2Thick @Mobster @ROIDDERS @Kopite67 @BeMe
@LevButlerov

Gonna kill a lot of birds with one stone here! All you guys are great and the support this whole cycle has been greatly appreciated. I think mobster only yelled at me once . But serious … this all takes a lot of effort not only from myself but for you guys also staying involved.

One big family here. The cycle may end but the connection and support for all will never!

Mobster yells at me at least three or four times a month. He's like the granddaddy of the forum and he's very old.

 

[Ulter]

Back may have got the best of me last Saturday but I kicked its ass this week

5/23/26

Macros
2773 cals
234 P
307 C
59 F

5/23/26 Cardio
12 mins 1 mile

Wide grip lat pull downs 15@145, 15@130, 25@100
Neutral grip seated rows 10@145, 15@130, 25@100
Y cable pulldowns 15@50’s 10@60’s, 15@45’s
Close grip pulldowns 10@145, 13@130, 25@100

Rope curls 15@40 20@35, 25@30
Bayesian curls 10@20’s, 15@15’s,
Str bar cable curls 12@40, 20@35, 25@30,
32@25

65 mins

Cardio
20 mins 1.7miles

You are kicking ass on these workouts. I got a lot of love for it. @Tankie one of my favorite ones for sure is the close grip pull downs and the wide cable pull downs. Those are awesome.

 

[ROIDDERS]

Back may have got the best of me last Saturday but I kicked its ass this week

5/23/26

Macros
2773 cals
234 P
307 C
59 F

5/23/26 Cardio
12 mins 1 mile

Wide grip lat pull downs 15@145, 15@130, 25@100
Neutral grip seated rows 10@145, 15@130, 25@100
Y cable pulldowns 15@50’s 10@60’s, 15@45’s
Close grip pulldowns 10@145, 13@130, 25@100

Rope curls 15@40 20@35, 25@30
Bayesian curls 10@20’s, 15@15’s,
Str bar cable curls 12@40, 20@35, 25@30,
32@25

65 mins

Cardio
20 mins 1.7miles

@Tankie amazing work, men. Nice repetitions and good job hitting that cardio, 1.7 miles and then one mile earlier. That is really good. You are putting in the volume.

 

[ceo]

@stevesmi @Ulter @ceo @ballin2504 @2Thick @Mobster @ROIDDERS @Kopite67 @BeMe
@LevButlerov

Gonna kill a lot of birds with one stone here! All you guys are great and the support this whole cycle has been greatly appreciated. I think mobster only yelled at me once . But serious … this all takes a lot of effort not only from myself but for you guys also staying involved.

One big family here. The cycle may end but the connection and support for all will never!

Bro's Mobster is a hardcore Englishman. I think he has a big sword and he likes to stab people with it. haha

 

[ceo]

Back may have got the best of me last Saturday but I kicked its ass this week

5/23/26

Macros
2773 cals
234 P
307 C
59 F

5/23/26 Cardio
12 mins 1 mile

Wide grip lat pull downs 15@145, 15@130, 25@100
Neutral grip seated rows 10@145, 15@130, 25@100
Y cable pulldowns 15@50’s 10@60’s, 15@45’s
Close grip pulldowns 10@145, 13@130, 25@100

Rope curls 15@40 20@35, 25@30
Bayesian curls 10@20’s, 15@15’s,
Str bar cable curls 12@40, 20@35, 25@30,
32@25

65 mins

Cardio
20 mins 1.7miles

Bros, this is looking outstanding. Good exercises and good job on the macros. I think it's perfect. @Tankie

 

[Tiger Salman Khan]

Back may have got the best of me last Saturday but I kicked its ass this week

5/23/26

Macros
2773 cals
234 P
307 C
59 F

5/23/26 Cardio
12 mins 1 mile

Wide grip lat pull downs 15@145, 15@130, 25@100
Neutral grip seated rows 10@145, 15@130, 25@100
Y cable pulldowns 15@50’s 10@60’s, 15@45’s
Close grip pulldowns 10@145, 13@130, 25@100

Rope curls 15@40 20@35, 25@30
Bayesian curls 10@20’s, 15@15’s,
Str bar cable curls 12@40, 20@35, 25@30,
32@25

65 mins

Cardio
20 mins 1.7miles

@Tankie great updates on the log....keep going......

 

[RoySimpson]

Back may have got the best of me last Saturday but I kicked its ass this week

5/23/26

Macros
2773 cals
234 P
307 C
59 F

5/23/26 Cardio
12 mins 1 mile

Wide grip lat pull downs 15@145, 15@130, 25@100
Neutral grip seated rows 10@145, 15@130, 25@100
Y cable pulldowns 15@50’s 10@60’s, 15@45’s
Close grip pulldowns 10@145, 13@130, 25@100

Rope curls 15@40 20@35, 25@30
Bayesian curls 10@20’s, 15@15’s,
Str bar cable curls 12@40, 20@35, 25@30,
32@25

65 mins

Cardio
20 mins 1.7miles

@Tankie Smashed it bro!

 

[BeMe]

@stevesmi @Ulter @ceo @ballin2504 @2Thick @Mobster @ROIDDERS @Kopite67 @BeMe
@LevButlerov

Gonna kill a lot of birds with one stone here! All you guys are great and the support this whole cycle has been greatly appreciated. I think mobster only yelled at me once . But serious … this all takes a lot of effort not only from myself but for you guys also staying involved.

One big family here. The cycle may end but the connection and support for all will never!

You've been doing great and you're an all around cool guy. Pretty tough to not be supportive bro

 

[Tankie]

That is some serious poundage for reps brother. 25 a piece on pulldowns and rows is epic.
Your arm work is one major skin splitting pump fest

Thanks bro! You ever ask yourself why is we beat ourselves up like this day after day? I can never just casually lift. I’m that meathead that does everything to exhaustion.

 

[Tankie]

just 1 yelling from mobster is good lol love you brother

feeling is mutual brother!

 

[Tankie]

Appreciate the detail bro. I'll be praying for your hairline lol

No mention of the joints so that's good news. They say it only gets some people. I run all the same supps all year long for the reasons you're running it now. Deal with cramping and jointly issues cuz or my work.

I started at 20mgs on Tuesday and today I took 40mgs. I trained for an hour and felt like I coulda gone for another 2hrs. Had a long ass work day too. Do you feel the same way?

Hope I get the same results as you. I'm hoping to lean out some leading into my summer cycle. I'm at 350 test right now with 2iu of GH. Keeping it simple just to see how the Winny works alone.

A lot of props for your dedication to working out after work. Just caught that after listening to your first interview.

Winstrol is definitely helping pushing the workouts. What’s nice for you is it’s not something that shouldn’t affect your sleep,

I like how you keep your simple and not to over complicated with a bunch of different gear. 40mg paired with 350 test should turn out nice for you.

I hear so much about the GH. Something I want to try down the road but want to make sure I got plenty stockpiled so I better start saving my $$$$ lol.

 

[Kopite67]

Thanks bro! You ever ask yourself why is we beat ourselves up like this day after day? I can never just casually lift. I’m that meathead that does everything to exhaustion.

Because it's our thing brother, and it will never change. Embrace that bitch and lift again

 

[Tankie]

macros tight today love the close grips those are perfect with curls after! @Tankie

Protein has been kinda slow. Too many times I’m mixing something up at the end of the night to target a certain number. Gotta try and get better during the day.

 

[Tankie]

@Tankie love this layout on the workouts. It all looks really nice to me. I like the wide grip lat pull downs. It's really good.

Thank you sir! All around gym day felt good!

 

[Tankie]

Back may have got the best of me last Saturday but I kicked its ass this week

Mine was stiff at times. It reminds me to stretch

My lower back definitely could use some stretches. I’m terrible at it though, hence the back problems from time to time.

 

[Tankie]

That's some good dedication right there. Spending a little over an hour on your training is perfect. You'll get great benefits in a short time. @Tankie

Slow progression. God willing, I’ve got years left to work on staying healthy and getting strong!

 

[Tankie]

You are kicking ass on these workouts. I got a lot of love for it. @Tankie one of my favorite ones for sure is the close grip pull downs and the wide cable pull downs. Those are awesome.

Thanks bro! Back and abs have been the hardest to define. Still a lot of work to do!

 

[Tankie]

@Tankie amazing work, men. Nice repetitions and good job hitting that cardio, 1.7 miles and then one mile earlier. That is really good. You are putting in the volume.

Thanks brother! Trying to dial the cardio back slightly to leave gas in the tank for the rest of the workout.

 

[Tankie]

Bros, this is looking outstanding. Good exercises and good job on the macros. I think it's perfect. @Tankie

Thanks bro! Trying to get down in the 2200-2500 range but it’s been a struggle.

Looking for maintenance phase for summer.

 

[Tankie]

@Tankie great updates on the log....keep going......

Thanks brother. Damn near at the end. Looking forward to watching/commenting on others journey !

 

[Tankie]

@Tankie Smashed it bro!

Thanks bro!

 

[Tankie]

You've been doing great and you're an all around cool guy. Pretty tough to not be supportive bro

I appreciate that brother. Feeling is definitely mutual!

 

[Tankie]

Yesterday’s leg day was a tough one. Didn’t do squats week before because of back so I’m really feeling it today. To top it off I laid hardwood flooring here at the house afterwards. Gents I was/am spent!

5/24/26
Macros
2926 cals
241 P
287 C
91 F

Bulgarian lunges 10@45’s, 15@40’s, 20@35’s,
Squats 10@225, 13@200, 15@175
Shrugs 20@175, 10@225, 13@225
Leg ext 10@150, 10@130, 13@100
Leg curls 11@90, 15@70, 20@50
Rope face pulls 20@50, 12@60, 15@50
Single cable rear dellt 15@25, 18@20
Single cable side delt 15@15 25@10

85 mins

 

[Tankie]

Because it's our thing brother, and it will never change. Embrace that bitch and lift again

I am. Hate to sound like a pansy but I can barely move today. Nothing crazy on the weights but hammys and glutes are on fire.

Heading to do light cardio and abs. Hopefully stretch out a little.

 

[LevButlerov]

Protein has been kinda slow. Too many times I’m mixing something up at the end of the night to target a certain number. Gotta try and get better during the day.

try to get it up a bit if you can

 

[LevButlerov]

Yesterday’s leg day was a tough one. Didn’t do squats week before because of back so I’m really feeling it today. To top it off I laid hardwood flooring here at the house afterwards. Gents I was/am spent!

5/24/26
Macros
2926 cals
241 P
287 C
91 F

Bulgarian lunges 10@45’s, 15@40’s, 20@35’s,
Squats 10@225, 13@200, 15@175
Shrugs 20@175, 10@225, 13@225
Leg ext 10@150, 10@130, 13@100
Leg curls 11@90, 15@70, 20@50
Rope face pulls 20@50, 12@60, 15@50
Single cable rear dellt 15@25, 18@20
Single cable side delt 15@15 25@10

85 mins

higher fats nice i like your lunges! big one @Tankie

 

[ceo]

Thanks bro! Trying to get down in the 2200-2500 range but it’s been a struggle.

Looking for maintenance phase for summer.

Bros, got to give you a lot of credit for that. Keep it up.

 

[2Thick]

Slow progression. God willing, I’ve got years left to work on staying healthy and getting strong!

That's a good way to look at it.

 

[Ulter]

Thanks bro! Back and abs have been the hardest to define. Still a lot of work to do!

Love to see it and it feels great to really hammer the back and abs.

 

[ROIDDERS]

Thanks brother! Trying to dial the cardio back slightly to leave gas in the tank for the rest of the workout.

That is what we like to see. Keep up the good work.

 

[Kopite67]

Yesterday’s leg day was a tough one. Didn’t do squats week before because of back so I’m really feeling it today. To top it off I laid hardwood flooring here at the house afterwards. Gents I was/am spent!

5/24/26
Macros
2926 cals
241 P
287 C
91 F

Bulgarian lunges 10@45’s, 15@40’s, 20@35’s,
Squats 10@225, 13@200, 15@175
Shrugs 20@175, 10@225, 13@225
Leg ext 10@150, 10@130, 13@100
Leg curls 11@90, 15@70, 20@50
Rope face pulls 20@50, 12@60, 15@50
Single cable rear dellt 15@25, 18@20
Single cable side delt 15@15 25@10

85 mins

Little wonder you are toast brother. That is a tough session then to laying flooring after it . That is a tough load you put on yourself legend

 

[Tankie]

try to get it up a bit if you can

I’m trying. Looks like I’m around 225-250.

 

[Tankie]

It was a rough one but made it through the day.

5/25/26

Macros
2869 cals
255 P
286 C
77 F

Cardio
20 mins 1.5 miles

Cable ab crunches 100x @ 70lbs
Tower leg raises, R & L obliques 3 sets of 30 each
Back extensions 3 sets of 25lbs
50 mins

Cardio
20 mins 1.6 miles

 

[Tankie]

Little wonder you are toast brother. That is a tough session then to laying flooring after it . That is a tough load you put on yourself legend

Yeah when you get out age it takes a little more to recover. Knees too like wtf lol.

 

[LevButlerov]

It was a rough one but made it through the day.

5/25/26

Macros
2869 cals
255 P
286 C
77 F

Cardio
20 mins 1.5 miles

Cable ab crunches 100x @ 70lbs
Tower leg raises, R & L obliques 3 sets of 30 each
Back extensions 3 sets of 25lbs
50 mins

Cardio
20 mins 1.6 miles

steady on macros easy day I see nice!

 

[Kopite67]

It was a rough one but made it through the day.

5/25/26

Macros
2869 cals
255 P
286 C
77 F

Cardio
20 mins 1.5 miles

Cable ab crunches 100x @ 70lbs
Tower leg raises, R & L obliques 3 sets of 30 each
Back extensions 3 sets of 25lbs
50 mins

Cardio
20 mins 1.6 miles

Nice ab session brother. Pushing it hard now

 

[ballin2504]

Back may have got the best of me last Saturday but I kicked its ass this week

5/23/26

Macros
2773 cals
234 P
307 C
59 F

5/23/26 Cardio
12 mins 1 mile

Wide grip lat pull downs 15@145, 15@130, 25@100
Neutral grip seated rows 10@145, 15@130, 25@100
Y cable pulldowns 15@50’s 10@60’s, 15@45’s
Close grip pulldowns 10@145, 13@130, 25@100

Rope curls 15@40 20@35, 25@30
Bayesian curls 10@20’s, 15@15’s,
Str bar cable curls 12@40, 20@35, 25@30,
32@25

65 mins

Cardio
20 mins 1.7miles

@Tankie great work as usual brother. Pushing it great

 

[Tiger Salman Khan]

It was a rough one but made it through the day.

5/25/26

Macros
2869 cals
255 P
286 C
77 F

Cardio
20 mins 1.5 miles

Cable ab crunches 100x @ 70lbs
Tower leg raises, R & L obliques 3 sets of 30 each
Back extensions 3 sets of 25lbs
50 mins

Cardio
20 mins 1.6 miles

@Tankie great updates....keep going....

 

[Tankie]

steady on macros easy day I see nice!

Yeah nothing to crazy. Just keeping to a routine.

 

[Tankie]

Nice ab session brother. Pushing it hard now

After leg day I need some chill time. My Mondays are exactly that.

 

[Tankie]

@Tankie great work as usual brother. Pushing it great

Just staying mentally focused. Hate to slip!

 

[Tankie]

@Tankie great updates....keep going....

Thanks bro! The end is near though. It’s been a nice little cycle. Ready for a break.

 

[Tankie]

The end is near bros! Friday is the day I step back for a much needed recovery phase. I won’t be far just in the shadows .

Typical Tuesday for me. Nothing too out of the ordinary. Boring is good lol.

5/26/26
Macros
2788 Cals
258 P
242 C
80 F

Cardio
13 mins 1 mile

Weighted dips 20@25#, 20@25#, 15@25#,
Sm incline bench 10@175, 14@150, 20@125
L to H cables 15@20’s, 20@15’s, [email protected]’s
Cable crossovers 15@25’s, 20@20’s, 25@15’s
V grip pushdown 20@60, 25@50, 30@40,
OH exts 15@50, 20@40, 25@35,
Rope pulldowns 16@35, 15@30, 20@25 20@20
60 mins

Cardio
20 mins 1.6 miles

 

[Kopite67]

The end is near bros! Friday is the day I step back for a much needed recovery phase. I won’t be far just in the shadows .

Typical Tuesday for me. Nothing too out of the ordinary. Boring is good lol.

5/26/26
Macros
2788 Cals
258 P
242 C
80 F

Cardio
13 mins 1 mile

Weighted dips 20@25#, 20@25#, 15@25#,
Sm incline bench 10@175, 14@150, 20@125
L to H cables 15@20’s, 20@15’s, [email protected]’s
Cable crossovers 15@25’s, 20@20’s, 25@15’s
V grip pushdown 20@60, 25@50, 30@40,
OH exts 15@50, 20@40, 25@35,
Rope pulldowns 16@35, 15@30, 20@25 20@20
60 mins

Cardio
20 mins 1.6 miles

Last little push before a well deserved rest brother

 

[Tankie]

Last little push before a well deserved rest brother

That’s right bro! Not letting off the gas yet!

 

[Tankie]

Hump Day!!! Still pushing hard. To say it’s not exhausting would be a lie. I only wish I had this mentality at 30.

In all fairness the good lord was protecting me. Instead of having 2yrs of gear in me I’d have 15yrs

5/27

Macros
2598 cals
234 P
290 C
60 F

5/27/26
Cardio
12 mins 1 mile

Pull-ups 20, 20, 15, 15
Bent over rows pro 12@150, 16@125, 17@135
Chest supported rows 15@45’s 18@40’s 22@35’s,
Db shrugs 15@130, 15@130, 15@130
Spider bar curls 20@40, 25@30, 30@20
Concentration curls 8@25, 15@20, 20@15
Hammer curls 8@30, 12@25,

60 mins

Cardio
20 mins 1.5 miles

 

[Kopite67]

Hump Day!!! Still pushing hard. To say it’s not exhausting would be a lie. I only wish I had this mentality at 30.

In all fairness the good lord was protecting me. Instead of having 2yrs of gear in me I’d have 15yrs

5/27

Macros
2598 cals
234 P
290 C
60 F

5/27/26
Cardio
12 mins 1 mile

Pull-ups 20, 20, 15, 15
Bent over rows pro 12@150, 16@125, 17@135
Chest supported rows 15@45’s 18@40’s 22@35’s,
Db shrugs 15@130, 15@130, 15@130
Spider bar curls 20@40, 25@30, 30@20
Concentration curls 8@25, 15@20, 20@15
Hammer curls 8@30, 12@25,

60 mins

Cardio
20 mins 1.5 miles

Going strong still brother.

 

[LevButlerov]

Hump Day!!! Still pushing hard. To say it’s not exhausting would be a lie. I only wish I had this mentality at 30.

In all fairness the good lord was protecting me. Instead of having 2yrs of gear in me I’d have 15yrs

5/27

Macros
2598 cals
234 P
290 C
60 F

5/27/26
Cardio
12 mins 1 mile

Pull-ups 20, 20, 15, 15
Bent over rows pro 12@150, 16@125, 17@135
Chest supported rows 15@45’s 18@40’s 22@35’s,
Db shrugs 15@130, 15@130, 15@130
Spider bar curls 20@40, 25@30, 30@20
Concentration curls 8@25, 15@20, 20@15
Hammer curls 8@30, 12@25,

60 mins

Cardio
20 mins 1.5 miles

pushing hard macros stable you ready to add some drop sets? and lets add an extra pull up set with planks @Tankie

 

[BeMe]

Yesterday’s leg day was a tough one. Didn’t do squats week before because of back so I’m really feeling it today. To top it off I laid hardwood flooring here at the house afterwards. Gents I was/am spent!

5/24/26
Macros
2926 cals
241 P
287 C
91 F

Bulgarian lunges 10@45’s, 15@40’s, 20@35’s,
Squats 10@225, 13@200, 15@175
Shrugs 20@175, 10@225, 13@225
Leg ext 10@150, 10@130, 13@100
Leg curls 11@90, 15@70, 20@50
Rope face pulls 20@50, 12@60, 15@50
Single cable rear dellt 15@25, 18@20
Single cable side delt 15@15 25@10

85 mins

Carrying and laying flooring is back workout enough lol

 

[Tankie]

Well this is the cliff notes of my cycle. Feel free to read the last 16 pages if you would like the long version .

I was originally only planning for 16 weeks but ran a little long. 20 weeks is enough and I’m ready to take a break. I think I showed my dedication to its fullest. Thank you all who have followed me on this journey. Plan is to follow up with some blood work the week 6/8.

I’m not going far just taking a little step back. Bros, this ain’t over… big plans come end of Summer! I’ll be ready to do it all over again! Little bit smarter next go around though.

Lastly, I’d love to discuss some highs and lows if there’s any newbies out there with questions.

Weeks 1-3 (1/10)

375 Test C
120 Tren Ace
150 EQ
20mg TBol
25mg Anavar
10mg Cialis EOD

Week 4-6
Week 4 pictures

Test Cyp 400
Tren Ace 160
EQ 240
NPP 210
Tbol 40mg ed
Anavar 50mg ed
Proviron 25 ed
10mg Cialis EOD

Week 7-8 (blood work mid of week 8 3/5)
Wk 8 pictures

Test Cyp 500
EQ 360
Tren 200
NPP 300
TBol 40 ed
Anavar 50 ed
Proviron 25 ed
Cardarine 20mg ed
10mg Cialis EOD

Week 9
Tren 250
Test 625
EQ 450
NPP 360
Proviron 25 ed
10mg Cialis EOD

Week 10 (E2 results came back 5pg aka smashed. Adj test and NPP)
Tren 180
NPP 405
Test 625
EQ 300
Proviron 25 ed
10mg Cialis EOD

Week 11
NPP 375
Test E 625
Test P250
EQ 240
Proviron 25 ed
10mg Cialis EOD

 

[Tankie]

Broke it up into two due to limit of pictures.

Week 12

EQ 252
NPP 210
Test P 252
Test E 560
Proviron 25 ED
Cialis 10mg EOD
Reta 3.5

Week 13
EQ 240
Test P 250
Test E 500
Proviron 25ed
Cialis 10mg EOD
Reta 3.5

Week 14
EQ 210
Test P 100
Test E 500
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5

Week 15
EQ 210
Test P 100
Test E 500
Mast E 200
Mast P 100
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 16

EQ 210
Test E 600
Mast E 200
Mast P 100
Test P 100
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 17
EQ 210
Test E 600
Mast E 200
Mast P 150
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 18
EQ 310
Test E 550
Mast E 240
Mast P 70
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 19
Test E 400
Mast E 240
Mast P 70
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 20 (Ended 5/29)

Test E 400
Mast E 300
Mast P 100
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

Week 21
Test E 350
Cialis 10mg EOD
Reta 5mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

 

[Kopite67]

Well this is the cliff notes of my cycle. Feel free to read the last 16 pages if you would like the long version .

I was originally only planning for 16 weeks but ran a little long. 20 weeks is enough and I’m ready to take a break. I think I showed my dedication to its fullest. Thank you all who have followed me on this journey. Plan is to follow up with some blood work the week 6/8.

I’m not going far just taking a little step back. Bros, this ain’t over… big plans come end of Summer! I’ll be ready to do it all over again! Little bit smarter next go around though.

Lastly, I’d love to discuss some highs and lows if there’s any newbies out there with questions.

Weeks 1-3 (1/10)
View attachment 241312View attachment 241313View attachment 241314
375 Test C
120 Tren Ace
150 EQ
20mg TBol
25mg Anavar
10mg Cialis EOD

Week 4-6
Week 4 pictures
View attachment 241315View attachment 241316View attachment 241317
Test Cyp 400
Tren Ace 160
EQ 240
NPP 210
Tbol 40mg ed
Anavar 50mg ed
Proviron 25 ed
10mg Cialis EOD

Week 7-8 (blood work mid of week 8 3/5)
Wk 8 pictures
View attachment 241318View attachment 241319View attachment 241320
Test Cyp 500
EQ 360
Tren 200
NPP 300
TBol 40 ed
Anavar 50 ed
Proviron 25 ed
Cardarine 20mg ed
10mg Cialis EOD

Week 9
Tren 250
Test 625
EQ 450
NPP 360
Proviron 25 ed
10mg Cialis EOD

Week 10 (E2 results came back 5pg aka smashed. Adj test and NPP)
Tren 180
NPP 405
Test 625
EQ 300
Proviron 25 ed
10mg Cialis EOD

Week 11
NPP 375
Test E 625
Test P250
EQ 240
Proviron 25 ed
10mg Cialis EOD

Great notes brother. A well earned break.
You should continue your log on how things go off cycle. This is just as interesting as when you are on. Gives the brothers and sisters a well rounded view of things

 

[Tankie]

Thank you all! I’m sure I forgot someone and I apologize!

@LevButlerov @stevesmi @Kopite67 @MarkNV
@Ulter @ceo @ballin2504 @2Thick @ROIDDERS @Mobster @Allupfromhere @Pigsy @Trenhead3cc @HarleyGuy @RoySimpson @Tiger Salman Khan @rizzlekdizzle @waggat @BeMe

 

[MarkNV]

Broke it up into two due to limit of pictures.

Week 12
View attachment 241333View attachment 241332View attachment 241331
EQ 252
NPP 210
Test P 252
Test E 560
Proviron 25 ED
Cialis 10mg EOD
Reta 3.5

Week 13
EQ 240
Test P 250
Test E 500
Proviron 25ed
Cialis 10mg EOD
Reta 3.5

Week 14
EQ 210
Test P 100
Test E 500
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5

Week 15
EQ 210
Test P 100
Test E 500
Mast E 200
Mast P 100
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 16
View attachment 241334View attachment 241335View attachment 241336
EQ 210
Test E 600
Mast E 200
Mast P 100
Test P 100
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 17
EQ 210
Test E 600
Mast E 200
Mast P 150
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 18
EQ 310
Test E 550
Mast E 240
Mast P 70
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 19
Test E 400
Mast E 240
Mast P 70
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 20 (Ended 5/29)
View attachment 241340View attachment 241341View attachment 241343
Test E 400
Mast E 300
Mast P 100
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

Week 21
Test E 350
Cialis 10mg EOD
Reta 5mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

TANKIE!!!!! Brother, that is a huge cycle. You had the tren A running for a full 10 weeks.
I liked the dosages for everything but damn, you were running some serious compounds.
How was pinning? Did you get much PIP?
How do you physically feel right now?
You look great!! Solid and strong!!


@LevButlerov @Kopite67 @MarkNV
@ceo @ballin2504 @2Thick @ROIDDERS @Mobster @Allupfromhere @Pigsy @Trenhead3cc @HarleyGuy @RoySimpson @Tiger Salman Khan @rizzlekdizzle @waggat @BeMe @catdadironman

 

[stevesmi]

Thank you all! I’m sure I forgot someone and I apologize!

@LevButlerov @stevesmi @Kopite67 @MarkNV
@Ulter @ceo @ballin2504 @2Thick @ROIDDERS @Mobster @Allupfromhere @Pigsy @Trenhead3cc @HarleyGuy @RoySimpson @Tiger Salman Khan @rizzlekdizzle @waggat @BeMe

View attachment 241356

A+++

 

[Tankie]

TANKIE!!!!! Brother, that is a huge cycle. You had the tren A running for a full 10 weeks.
I liked the dosages for everything but damn, you were running some serious compounds.
How was pinning? Did you get much PIP?
How do you physically feel right now?
You look great!! Solid and strong!!


@LevButlerov @Kopite67 @MarkNV
@ceo @ballin2504 @2Thick @ROIDDERS @Mobster @Allupfromhere @Pigsy @Trenhead3cc @HarleyGuy @RoySimpson @Tiger Salman Khan @rizzlekdizzle @waggat @BeMe @catdadironman

Yeah I was a little scattered honestly till probably week 12. Estrogen crash caused some dysfunction. Big lesson learned on my end. 3-1 folks if you’re not using any other gear that aromatizes!
Pinning, was a lot. I think it was @wagget that helped me include the ventri glute. Game changer adding in another location.
No pip, compliments on the gear!
How do I fill now… besides currently sitting in a decompression machine as I reply I feel great. Sciatica has given me hell the whole cycle.

 

[Tankie]

Thank you all! I’m sure I forgot someone and I apologize!

@LevButlerov @stevesmi @Kopite67 @MarkNV
@Ulter @ceo @ballin2504 @2Thick @ROIDDERS @Mobster @Allupfromhere @Pigsy @Trenhead3cc @HarleyGuy @RoySimpson @Tiger Salman Khan @rizzlekdizzle @waggat @BeMe

View attachment 241356

I almost forgot… Shared pictures but no weight or measurements.

This is from January 11th:
Currently 180lbs 16-17% body fat.
Focus is recomp.

June 1st:
Currently 177lbs 14.5-15% body fat.

Body fat % might be plus or minus. I used a soft tape measure for measurements. Consistently measured the same way the whole cycle.

20 weeks of working my ass off for what maybe 2% points. Does that sound about right? Marathon not sprint right

 

[MarkNV]

Yeah I was a little scattered honestly till probably week 12. Estrogen crash caused some dysfunction. Big lesson learned on my end. 3-1 folks if you’re not using any other gear that aromatizes!
Pinning, was a lot. I think it was @wagget that helped me include the ventri glute. Game changer adding in another location.
No pip, compliments on the gear!
How do I fill now… besides currently sitting in a decompression machine as I reply I feel great. Sciatica has given me hell the whole cycle.

NPP, EQ and tren all together!! Fuck!!
You got thick! But damn that must have had to have you GOIN!! I love me some NPP, and Tren A, but bro, all I want to do is feed the beast when on either one. Together…Oh God!!
This next phase, as your body heals, is going to be incredible!!
The VG location is awesome!! It can take so much more that quads or shoulders! Totally a game changer
Heal up bro, then do it again!!

 

[waggat]

Well this is the cliff notes of my cycle. Feel free to read the last 16 pages if you would like the long version .

I was originally only planning for 16 weeks but ran a little long. 20 weeks is enough and I’m ready to take a break. I think I showed my dedication to its fullest. Thank you all who have followed me on this journey. Plan is to follow up with some blood work the week 6/8.

I’m not going far just taking a little step back. Bros, this ain’t over… big plans come end of Summer! I’ll be ready to do it all over again! Little bit smarter next go around though.

Lastly, I’d love to discuss some highs and lows if there’s any newbies out there with questions.

Weeks 1-3 (1/10)
View attachment 241312View attachment 241313View attachment 241314
375 Test C
120 Tren Ace
150 EQ
20mg TBol
25mg Anavar
10mg Cialis EOD

Week 4-6
Week 4 pictures
View attachment 241315View attachment 241316View attachment 241317
Test Cyp 400
Tren Ace 160
EQ 240
NPP 210
Tbol 40mg ed
Anavar 50mg ed
Proviron 25 ed
10mg Cialis EOD

Week 7-8 (blood work mid of week 8 3/5)
Wk 8 pictures
View attachment 241318View attachment 241319View attachment 241320
Test Cyp 500
EQ 360
Tren 200
NPP 300
TBol 40 ed
Anavar 50 ed
Proviron 25 ed
Cardarine 20mg ed
10mg Cialis EOD

Week 9
Tren 250
Test 625
EQ 450
NPP 360
Proviron 25 ed
10mg Cialis EOD

Week 10 (E2 results came back 5pg aka smashed. Adj test and NPP)
Tren 180
NPP 405
Test 625
EQ 300
Proviron 25 ed
10mg Cialis EOD

Week 11
NPP 375
Test E 625
Test P250
EQ 240
Proviron 25 ed
10mg Cialis EOD

Broke it up into two due to limit of pictures.

Week 12
View attachment 241333View attachment 241332View attachment 241331
EQ 252
NPP 210
Test P 252
Test E 560
Proviron 25 ED
Cialis 10mg EOD
Reta 3.5

Week 13
EQ 240
Test P 250
Test E 500
Proviron 25ed
Cialis 10mg EOD
Reta 3.5

Week 14
EQ 210
Test P 100
Test E 500
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5

Week 15
EQ 210
Test P 100
Test E 500
Mast E 200
Mast P 100
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 16
View attachment 241334View attachment 241335View attachment 241336
EQ 210
Test E 600
Mast E 200
Mast P 100
Test P 100
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 17
EQ 210
Test E 600
Mast E 200
Mast P 150
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 18
EQ 310
Test E 550
Mast E 240
Mast P 70
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 19
Test E 400
Mast E 240
Mast P 70
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 20 (Ended 5/29)
View attachment 241340View attachment 241341View attachment 241343
Test E 400
Mast E 300
Mast P 100
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

Week 21
Test E 350
Cialis 10mg EOD
Reta 5mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

Awesome results mate! Huge changes starting around weeks 4-7.

How did your bodyweight vary from start to finish. Looks like a significant recomp with getting much leaner as well as gaining size.

 

[rizzlekdizzle]

Mid section looking great man!

 

[LevButlerov]

Well this is the cliff notes of my cycle. Feel free to read the last 16 pages if you would like the long version .

I was originally only planning for 16 weeks but ran a little long. 20 weeks is enough and I’m ready to take a break. I think I showed my dedication to its fullest. Thank you all who have followed me on this journey. Plan is to follow up with some blood work the week 6/8.

I’m not going far just taking a little step back. Bros, this ain’t over… big plans come end of Summer! I’ll be ready to do it all over again! Little bit smarter next go around though.

Lastly, I’d love to discuss some highs and lows if there’s any newbies out there with questions.

Weeks 1-3 (1/10)
View attachment 241312View attachment 241313View attachment 241314
375 Test C
120 Tren Ace
150 EQ
20mg TBol
25mg Anavar
10mg Cialis EOD

Week 4-6
Week 4 pictures
View attachment 241315View attachment 241316View attachment 241317
Test Cyp 400
Tren Ace 160
EQ 240
NPP 210
Tbol 40mg ed
Anavar 50mg ed
Proviron 25 ed
10mg Cialis EOD

Week 7-8 (blood work mid of week 8 3/5)
Wk 8 pictures
View attachment 241318View attachment 241319View attachment 241320
Test Cyp 500
EQ 360
Tren 200
NPP 300
TBol 40 ed
Anavar 50 ed
Proviron 25 ed
Cardarine 20mg ed
10mg Cialis EOD

Week 9
Tren 250
Test 625
EQ 450
NPP 360
Proviron 25 ed
10mg Cialis EOD

Week 10 (E2 results came back 5pg aka smashed. Adj test and NPP)
Tren 180
NPP 405
Test 625
EQ 300
Proviron 25 ed
10mg Cialis EOD

Week 11
NPP 375
Test E 625
Test P250
EQ 240
Proviron 25 ed
10mg Cialis EOD

Broke it up into two due to limit of pictures.

Week 12
View attachment 241333View attachment 241332View attachment 241331
EQ 252
NPP 210
Test P 252
Test E 560
Proviron 25 ED
Cialis 10mg EOD
Reta 3.5

Week 13
EQ 240
Test P 250
Test E 500
Proviron 25ed
Cialis 10mg EOD
Reta 3.5

Week 14
EQ 210
Test P 100
Test E 500
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5

Week 15
EQ 210
Test P 100
Test E 500
Mast E 200
Mast P 100
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 16
View attachment 241334View attachment 241335View attachment 241336
EQ 210
Test E 600
Mast E 200
Mast P 100
Test P 100
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 17
EQ 210
Test E 600
Mast E 200
Mast P 150
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 18
EQ 310
Test E 550
Mast E 240
Mast P 70
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 19
Test E 400
Mast E 240
Mast P 70
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 20 (Ended 5/29)
View attachment 241340View attachment 241341View attachment 241343
Test E 400
Mast E 300
Mast P 100
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

Week 21
Test E 350
Cialis 10mg EOD
Reta 5mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

amazing progress @Tankie like a new man, true EVO family spirit here. Bigger stronger and leaner love it!

 

[Tankie]

Great notes brother. A well earned break.
You should continue your log on how things go off cycle. This is just as interesting as when you are on. Gives the brothers and sisters a well rounded view of things

I’ll check in for sure bro. Time to support others for a minute. Right now I’m just looking for that break of not feeling I have to do something. Documenting our journey takes time in itself. A good log which I think I put forth is a task in its self. I think you could attest to it. The amount of work you put into your is phenomenal!

 

[Tankie]

Awesome results mate! Huge changes starting around weeks 4-7.

How did your bodyweight vary from start to finish. Looks like a significant recomp with getting much leaner as well as gaining size.

Hope this is the definition of a recomp…

This is from January 11th:
Currently 180lbs 16-17% body fat.
Focus is recomp.

June 1st:
Currently 177lbs 14.5-15% body fat.

 

[Tankie]

NPP, EQ and tren all together!! Fuck!!
You got thick! But damn that must have had to have you GOIN!! I love me some NPP, and Tren A, but bro, all I want to do is feed the beast when on either one. Together…Oh God!!
This next phase, as your body heals, is going to be incredible!!
The VG location is awesome!! It can take so much more that quads or shoulders! Totally a game changer
Heal up bro, then do it again!!

Yeah that was sick. Two should have been enough. I thought I was just gonna go 6 weeks on the Tren and ended up liking it

Looking forward to this break but we’ll see how long that last. Like it to last till mid August I think

 

[Tankie]

amazing progress @Tankie like a new man, true EVO family spirit here. Bigger stronger and leaner love it!

We made it brother! Thank you for everything!

As I’ve mentioned, I’m not going far and this isn’t over. I’m already stock piled and ready to go. Need a health phase. Come back down to reality with the test and regroup.

 

[MarkNV]

Yeah that was sick. Two should have been enough. I thought I was just gonna go 6 weeks on the Tren and ended up liking it

Looking forward to this break but we’ll see how long that last. Like it to last till mid August I think

Right!!! There is something about how the tren hits, it feels good, anxious but really good!!
And you can see the changes happening
I love that shit!!

 

[BeMe]

Broke it up into two due to limit of pictures.

Week 12
View attachment 241333View attachment 241332View attachment 241331
EQ 252
NPP 210
Test P 252
Test E 560
Proviron 25 ED
Cialis 10mg EOD
Reta 3.5

Week 13
EQ 240
Test P 250
Test E 500
Proviron 25ed
Cialis 10mg EOD
Reta 3.5

Week 14
EQ 210
Test P 100
Test E 500
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5

Week 15
EQ 210
Test P 100
Test E 500
Mast E 200
Mast P 100
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 16
View attachment 241334View attachment 241335View attachment 241336
EQ 210
Test E 600
Mast E 200
Mast P 100
Test P 100
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 17
EQ 210
Test E 600
Mast E 200
Mast P 150
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 18
EQ 310
Test E 550
Mast E 240
Mast P 70
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 19
Test E 400
Mast E 240
Mast P 70
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 20 (Ended 5/29)
View attachment 241340View attachment 241341View attachment 241343
Test E 400
Mast E 300
Mast P 100
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

Week 21
Test E 350
Cialis 10mg EOD
Reta 5mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

You got some old school Hemi abs bro...serious big block. Pretty serious pro cycle there. Are you done now?

You got some great results. Seeing week 1 to week 21 would be really drastic I bet

 

[Mobster]

Looking bigger

 

[LevButlerov]

We made it brother! Thank you for everything!

As I’ve mentioned, I’m not going far and this isn’t over. I’m already stock piled and ready to go. Need a health phase. Come back down to reality with the test and regroup.

We made it brother EVO family love respect and support your way lets go to level 2 @Tankie

 

[stevesmi]

Broke it up into two due to limit of pictures.

Week 12
View attachment 241333View attachment 241332View attachment 241331
EQ 252
NPP 210
Test P 252
Test E 560
Proviron 25 ED
Cialis 10mg EOD
Reta 3.5

Week 13
EQ 240
Test P 250
Test E 500
Proviron 25ed
Cialis 10mg EOD
Reta 3.5

Week 14
EQ 210
Test P 100
Test E 500
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5

Week 15
EQ 210
Test P 100
Test E 500
Mast E 200
Mast P 100
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 16
View attachment 241334View attachment 241335View attachment 241336
EQ 210
Test E 600
Mast E 200
Mast P 100
Test P 100
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 17
EQ 210
Test E 600
Mast E 200
Mast P 150
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 18
EQ 310
Test E 550
Mast E 240
Mast P 70
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 19
Test E 400
Mast E 240
Mast P 70
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 20 (Ended 5/29)
View attachment 241340View attachment 241341View attachment 241343
Test E 400
Mast E 300
Mast P 100
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

Week 21
Test E 350
Cialis 10mg EOD
Reta 5mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

@Tankie great job on this. The test, masteron, and winstrol are fantastic and I like the clen as well. You're going to have a good mix.

 

[ceo]

Broke it up into two due to limit of pictures.

Week 12
View attachment 241333View attachment 241332View attachment 241331
EQ 252
NPP 210
Test P 252
Test E 560
Proviron 25 ED
Cialis 10mg EOD
Reta 3.5

Week 13
EQ 240
Test P 250
Test E 500
Proviron 25ed
Cialis 10mg EOD
Reta 3.5

Week 14
EQ 210
Test P 100
Test E 500
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5

Week 15
EQ 210
Test P 100
Test E 500
Mast E 200
Mast P 100
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 16
View attachment 241334View attachment 241335View attachment 241336
EQ 210
Test E 600
Mast E 200
Mast P 100
Test P 100
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 17
EQ 210
Test E 600
Mast E 200
Mast P 150
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 18
EQ 310
Test E 550
Mast E 240
Mast P 70
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 19
Test E 400
Mast E 240
Mast P 70
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 20 (Ended 5/29)
View attachment 241340View attachment 241341View attachment 241343
Test E 400
Mast E 300
Mast P 100
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

Week 21
Test E 350
Cialis 10mg EOD
Reta 5mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

Bros, I'm proud of you. You are doing great. I think this cycle looked good. The only thing I would say is you don't need to clen. If you are doing RETA, no need for it. @Tankie

 

[ceo]

Thank you all! I’m sure I forgot someone and I apologize!

@LevButlerov @stevesmi @Kopite67 @MarkNV
@Ulter @ceo @ballin2504 @2Thick @ROIDDERS @Mobster @Allupfromhere @Pigsy @Trenhead3cc @HarleyGuy @RoySimpson @Tiger Salman Khan @rizzlekdizzle @waggat @BeMe

View attachment 241356

Bros, you are a good dude. Much love.

 

[ROIDDERS]

Broke it up into two due to limit of pictures.

Week 12
View attachment 241333View attachment 241332View attachment 241331
EQ 252
NPP 210
Test P 252
Test E 560
Proviron 25 ED
Cialis 10mg EOD
Reta 3.5

Week 13
EQ 240
Test P 250
Test E 500
Proviron 25ed
Cialis 10mg EOD
Reta 3.5

Week 14
EQ 210
Test P 100
Test E 500
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5

Week 15
EQ 210
Test P 100
Test E 500
Mast E 200
Mast P 100
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 16
View attachment 241334View attachment 241335View attachment 241336
EQ 210
Test E 600
Mast E 200
Mast P 100
Test P 100
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 17
EQ 210
Test E 600
Mast E 200
Mast P 150
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 18
EQ 310
Test E 550
Mast E 240
Mast P 70
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 19
Test E 400
Mast E 240
Mast P 70
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 20 (Ended 5/29)
View attachment 241340View attachment 241341View attachment 241343
Test E 400
Mast E 300
Mast P 100
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

Week 21
Test E 350
Cialis 10mg EOD
Reta 5mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

This is another excellent update from you. @Tankie the test, masteron, and winstrol are a really good stack. You could always drop either the winstrol or masteron since they're so similar.

 

[Ulter]

Broke it up into two due to limit of pictures.

Week 12
View attachment 241333View attachment 241332View attachment 241331
EQ 252
NPP 210
Test P 252
Test E 560
Proviron 25 ED
Cialis 10mg EOD
Reta 3.5

Week 13
EQ 240
Test P 250
Test E 500
Proviron 25ed
Cialis 10mg EOD
Reta 3.5

Week 14
EQ 210
Test P 100
Test E 500
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5

Week 15
EQ 210
Test P 100
Test E 500
Mast E 200
Mast P 100
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 16
View attachment 241334View attachment 241335View attachment 241336
EQ 210
Test E 600
Mast E 200
Mast P 100
Test P 100
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 17
EQ 210
Test E 600
Mast E 200
Mast P 150
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 18
EQ 310
Test E 550
Mast E 240
Mast P 70
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 19
Test E 400
Mast E 240
Mast P 70
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 20 (Ended 5/29)
View attachment 241340View attachment 241341View attachment 241343
Test E 400
Mast E 300
Mast P 100
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

Week 21
Test E 350
Cialis 10mg EOD
Reta 5mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

@Tankie good job man! The Cialis is something I'm seeing more and more people using. It's really good for blood pressure and people don't realize how effective it can be

 

[2Thick]

Thank you all! I’m sure I forgot someone and I apologize!

@LevButlerov @stevesmi @Kopite67 @MarkNV
@Ulter @ceo @ballin2504 @2Thick @ROIDDERS @Mobster @Allupfromhere @Pigsy @Trenhead3cc @HarleyGuy @RoySimpson @Tiger Salman Khan @rizzlekdizzle @waggat @BeMe

View attachment 241356

Thank you. You are an awesome dude.

 

[2Thick]

Broke it up into two due to limit of pictures.

Week 12
View attachment 241333View attachment 241332View attachment 241331
EQ 252
NPP 210
Test P 252
Test E 560
Proviron 25 ED
Cialis 10mg EOD
Reta 3.5

Week 13
EQ 240
Test P 250
Test E 500
Proviron 25ed
Cialis 10mg EOD
Reta 3.5

Week 14
EQ 210
Test P 100
Test E 500
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5

Week 15
EQ 210
Test P 100
Test E 500
Mast E 200
Mast P 100
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 16
View attachment 241334View attachment 241335View attachment 241336
EQ 210
Test E 600
Mast E 200
Mast P 100
Test P 100
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 17
EQ 210
Test E 600
Mast E 200
Mast P 150
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 18
EQ 310
Test E 550
Mast E 240
Mast P 70
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 19
Test E 400
Mast E 240
Mast P 70
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 20 (Ended 5/29)
View attachment 241340View attachment 241341View attachment 241343
Test E 400
Mast E 300
Mast P 100
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

Week 21
Test E 350
Cialis 10mg EOD
Reta 5mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

The physique looks terrific to be honest with ya. Keep tightening up that waist and keep putting on clean muscle mass. You're only going to get better and better. @Tankie

 

[ballin2504]

Broke it up into two due to limit of pictures.

Week 12
View attachment 241333View attachment 241332View attachment 241331
EQ 252
NPP 210
Test P 252
Test E 560
Proviron 25 ED
Cialis 10mg EOD
Reta 3.5

Week 13
EQ 240
Test P 250
Test E 500
Proviron 25ed
Cialis 10mg EOD
Reta 3.5

Week 14
EQ 210
Test P 100
Test E 500
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5

Week 15
EQ 210
Test P 100
Test E 500
Mast E 200
Mast P 100
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 16
View attachment 241334View attachment 241335View attachment 241336
EQ 210
Test E 600
Mast E 200
Mast P 100
Test P 100
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 17
EQ 210
Test E 600
Mast E 200
Mast P 150
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 18
EQ 310
Test E 550
Mast E 240
Mast P 70
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 19
Test E 400
Mast E 240
Mast P 70
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 20 (Ended 5/29)
View attachment 241340View attachment 241341View attachment 241343
Test E 400
Mast E 300
Mast P 100
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

Week 21
Test E 350
Cialis 10mg EOD
Reta 5mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

@Tankie man the abs are popping! You’re looking awesome

 

[RoySimpson]

Broke it up into two due to limit of pictures.

Week 12
View attachment 241333View attachment 241332View attachment 241331
EQ 252
NPP 210
Test P 252
Test E 560
Proviron 25 ED
Cialis 10mg EOD
Reta 3.5

Week 13
EQ 240
Test P 250
Test E 500
Proviron 25ed
Cialis 10mg EOD
Reta 3.5

Week 14
EQ 210
Test P 100
Test E 500
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5

Week 15
EQ 210
Test P 100
Test E 500
Mast E 200
Mast P 100
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 16
View attachment 241334View attachment 241335View attachment 241336
EQ 210
Test E 600
Mast E 200
Mast P 100
Test P 100
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 17
EQ 210
Test E 600
Mast E 200
Mast P 150
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 18
EQ 310
Test E 550
Mast E 240
Mast P 70
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 19
Test E 400
Mast E 240
Mast P 70
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 20 (Ended 5/29)
View attachment 241340View attachment 241341View attachment 241343
Test E 400
Mast E 300
Mast P 100
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

Week 21
Test E 350
Cialis 10mg EOD
Reta 5mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

@Tankie Great update bro! Looking lean!

 

[Tiger Salman Khan]

Broke it up into two due to limit of pictures.

Week 12
View attachment 241333View attachment 241332View attachment 241331
EQ 252
NPP 210
Test P 252
Test E 560
Proviron 25 ED
Cialis 10mg EOD
Reta 3.5

Week 13
EQ 240
Test P 250
Test E 500
Proviron 25ed
Cialis 10mg EOD
Reta 3.5

Week 14
EQ 210
Test P 100
Test E 500
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5

Week 15
EQ 210
Test P 100
Test E 500
Mast E 200
Mast P 100
Winstrol 25mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 16
View attachment 241334View attachment 241335View attachment 241336
EQ 210
Test E 600
Mast E 200
Mast P 100
Test P 100
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 3.5
Ghk Cu 2mg/day

Week 17
EQ 210
Test E 600
Mast E 200
Mast P 150
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 18
EQ 310
Test E 550
Mast E 240
Mast P 70
Winstrol 50mg/day
Proviron 25/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 19
Test E 400
Mast E 240
Mast P 70
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day

Week 20 (Ended 5/29)
View attachment 241340View attachment 241341View attachment 241343
Test E 400
Mast E 300
Mast P 100
Winstrol 50mg/day
Clenbuterol 5/14 40mg/day
Cialis 10mg EOD
Reta 4mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

Week 21
Test E 350
Cialis 10mg EOD
Reta 5mg
Ghk Cu 2mg/day
Glutathione 300mg 2x/week

@Tankie Solid pics bro....legit updates.....