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Eatliftsleeprepeat
Cyborg Humanoid Brother
How the hell do I get my right arm to grow? I look like an idiot In the gym it's been pissing me off for 2 years now
Alternate arms when choking the chicken
krazieone56
New Member
Well do extra reps with the smaller arm is one way.
KRAZIEONE
KRAZIEONE
snackmachine
New Member
FWIW - my right arm is larger than my left. And you know what? One of Arnolds arms was bigger than the other too. I was just watching pumping iron on netflix last night and it was really obvious. So it happens.
Eatliftsleeprepeat
Cyborg Humanoid Brother
Yea I understand one will naturally be bigger but an inch is very noticeable....I'll try some extra sets with lower weigh to get that bitch pumped up lol
Eatliftsleeprepeat
Cyborg Humanoid Brother
Yes one is longer ha
You see.. you're all good man. Just keep training hard
most likely nobody but you notices.
Just get them both about 5 inches bigger.
better stand, holding a 100lb dumbbell in the hand of the shorter arm, letting your arm hang down to stretch it as long as the other one.
Eatliftsleeprepeat
Cyborg Humanoid Brother
Eatliftsleeprepeat.
I also had a similar problem but since the age of the internet porn, my left arm grew very quickly. All jokes aside just train a few extra reps till it herts like a mother fucker and hold the rep at the top. Don't need to go superheavy, you want to really work the muscle and break it down..."DUMBBELLS" really isolate that muscle and beat the shit out of it. It will grow...It will take time but you will get there.
Keep it up my man.
I also had a similar problem but since the age of the internet porn, my left arm grew very quickly. All jokes aside just train a few extra reps till it herts like a mother fucker and hold the rep at the top. Don't need to go superheavy, you want to really work the muscle and break it down..."DUMBBELLS" really isolate that muscle and beat the shit out of it. It will grow...It will take time but you will get there.
Keep it up my man.
when I first started lifting in my teens my traps blew up.. my left trap was literally half as big as my right. and trust me I wasn't the only one who noticed. guys in the locker room would tease me and say "oh you are lifting with one arm"... they were ignorant about the way the body worked. had nothing to do with jacking off, its totally normal. our bodies aren't symmetric or whatever the fuck that word is I am looking for. anyway many years later and after many hours in the gym they are now almost the same size. so just keep working at it and always start with your weaker side first when you lift, that is something I learned when I first got into lifting and it works.
Do you inject in the delts or biceps at all? Ever use MGF?
This brother answered OP's question.
By nature we have a "dominant" arm/hand and leg/foot. As a result those tend to be slightly smaller but more defined. This is kind of hard to understand but trust me look at the muscles on you dominate limb and you will see slightly better definition...assuming your %BF is low enough, and you will see the non-dominate limb maybe actually slightly larger, less defined.
