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Veteran Log Domestic-Supply Beligas HGH and BPC157 Recovery Cycle Log
- Thread starter Noah Wixx
- Start date
Yeah itsba warehouse gym and i love that aspect about it.
I play every episode and check daily for them on spotify, i try and soak everything up like a sponge, and if im lacking something in training they mention, if i have a way to do it, i incorporate it.
@Noah Wixx awesome vascularity bro!
That's awesome man. Found a new exercise, switched things up a bit. Sounds refreshing and a way to keep pushing through and progressing.
I actually went back and I'm about 200 episodes back now listening to old stuff lol
I check back daily because i can play a full episode on way to and from work, i gained alot of tips and knowledge along the way and implemented it into my training.I actually went back and I'm about 200 episodes back now listening to old stuff lol
I was listening to the log episodes @dominion7 was just mentioned loved it
Blowing them legs up!!!
Really? Lol which episode?
I listened to the podcast 2 times, great shout out for your log @dominion7
glad you are enjoying the episodes
@Noah Wixx awesome log right here!
You're a part of the gang dude.
Wednesday December 18th 2024
@domestic-supply.com
Quick notes for what i have coming up.
Blood work is booked for Monday December 23 fasting labs.
Comprehensive Metabolic Panel
Complete Blood Count
Total Test, Free Test, Shbg, Estradiol
Overall cost was 311 dollars, found a 10% off coupon so out the door 260 dollars, not bad at all, in February i have more blood work being done, so i can compare and contrast results.
Blood work is being run because i need to check everything before i jump into my bridge cycle from Domestic Supply.
Bridge Cycle, Duration ( 10 weeks )
200mg Test Cyp ( weekly )
100mg Npp ( weekly )
100mg Mast ( weekly )
20mg Proviron ( daily )
5mg Cialis ( on training days )
Aromasin ( on a as needed protocol )
With training ive backed off biceps lot only 3 movement's and 3 sets each movement, for some reason they dont want to stop growing, i have noticed forearms have grown and improved as well.
Current weight 223.6lbs
Height 5'11
Here are my most recent gym photo's and training session, still have a long way yet in the process, going from where i was in 2023, into now currently end of 2024 soon, I've come a damn long way.
Pull day, gym was completely empty and i loved the solitude i had being. alone.
Smith Machine Row
1x15@145lbs
2x10@245lbs
Smith Machine Rack-Pull
1x15@145lbs
1x10@245lbs
1x10@315lbs
Rear Delt Machine
1x15@145lbs
1x10@150lbs
1x10@160lbs
DB Row
1x15@40lbs
1x10@45lbs
1x10@50lbs
Lat Pull-Down
1x15@100lbs
1x10@140lbs
1x10@160lbs
Smith Machine Shrugs
1x15@145lbs
1x10@245lbs
1x10@315lbs
Seated Bicep Curl
1x10@30lbs
1x10@35lbs
1x15@20lbs
Standing Hammer Curl
1x10@30lbs
1x10@35lbs
1x15@20lbs
Side Curls
1x10@30lbs
1x10@35lbs
1x15@20lbs
Dumbbell Wrist Curl
1x15@20lbs
2x10@30lbs
Dumbbell Wrist Flexion
1x15@20lbs
2x10@30lbs
Cable Wrist Flexion
1x15@30lbs
2x10@40lbs
@domestic-supply.com
Quick notes for what i have coming up.
Blood work is booked for Monday December 23 fasting labs.
Comprehensive Metabolic Panel
Complete Blood Count
Total Test, Free Test, Shbg, Estradiol
Overall cost was 311 dollars, found a 10% off coupon so out the door 260 dollars, not bad at all, in February i have more blood work being done, so i can compare and contrast results.
Blood work is being run because i need to check everything before i jump into my bridge cycle from Domestic Supply.
Bridge Cycle, Duration ( 10 weeks )
200mg Test Cyp ( weekly )
100mg Npp ( weekly )
100mg Mast ( weekly )
20mg Proviron ( daily )
5mg Cialis ( on training days )
Aromasin ( on a as needed protocol )
With training ive backed off biceps lot only 3 movement's and 3 sets each movement, for some reason they dont want to stop growing, i have noticed forearms have grown and improved as well.
Current weight 223.6lbs
Height 5'11
Here are my most recent gym photo's and training session, still have a long way yet in the process, going from where i was in 2023, into now currently end of 2024 soon, I've come a damn long way.
Pull day, gym was completely empty and i loved the solitude i had being. alone.
Smith Machine Row
1x15@145lbs
2x10@245lbs
Smith Machine Rack-Pull
1x15@145lbs
1x10@245lbs
1x10@315lbs
Rear Delt Machine
1x15@145lbs
1x10@150lbs
1x10@160lbs
DB Row
1x15@40lbs
1x10@45lbs
1x10@50lbs
Lat Pull-Down
1x15@100lbs
1x10@140lbs
1x10@160lbs
Smith Machine Shrugs
1x15@145lbs
1x10@245lbs
1x10@315lbs
Seated Bicep Curl
1x10@30lbs
1x10@35lbs
1x15@20lbs
Standing Hammer Curl
1x10@30lbs
1x10@35lbs
1x15@20lbs
Side Curls
1x10@30lbs
1x10@35lbs
1x15@20lbs
Dumbbell Wrist Curl
1x15@20lbs
2x10@30lbs
Dumbbell Wrist Flexion
1x15@20lbs
2x10@30lbs
Cable Wrist Flexion
1x15@30lbs
2x10@40lbs
3 sets 3 exercises is plenty. I hope the bloodwork gives you some answers and you can relax a bit and enjoy Christmas & new years.
That is the goal, because ive most certainly failed myself and the ones around me this time around, we learn from our mistakes and we find a way forward, hell or high water cant look back only forward, i hope you and mr roid also have an amazing Christmas and new year.3 sets 3 exercises is plenty. I hope the bloodwork gives you some answers and you can relax a bit and enjoy Christmas & new years.
I Dont Think of it as you failed yourself or it’s a mistake, that’s too harsh. It’s just a bump in the road dude. Don’t do that to yourself. Yes learn. But not always a mistake. I’m an optimist. Doesn’t always work for me. But I feel it’s more healthy than pessamissim. I know you’ll keep going. Merry Christmas bro.
hang with the power lifters Noah!!! 
Yeah i get in this mindset if i dont hit my goals i failed, i think its just that bodybuilding mindset which is a terrible mindset and not healthy, i put alot of pressure on myself and it impacts me negatively, you are right i need to stop doing that and need to focus on the positives, you always have a good way of putting things in prospective, and i greatly appreciate you taking the time and always helping me correct my wrong thinking or behaviors that could be holding me back.
Lol you and roid will forever be my biggest support system when it comes to trying to push me into the power lifting space
maybe if i fail at bodybuilding that could be an option.
Merry Christmas
Lol you and roid will forever be my biggest support system when it comes to trying to push me into the power lifting space
maybe if i fail at bodybuilding that could be an option.Merry Christmas
@Noah Wixx just reading back, you got meals and training back up? blast them out EVO fam waiting broYeah i get in this mindset if i dont hit my goals i failed, i think its just that bodybuilding mindset which is a terrible mindset and not healthy, i put alot of pressure on myself and it impacts me negatively, you are right i need to stop doing that and need to focus on the positives, you always have a good way of putting things in prospective, and i greatly appreciate you taking the time and always helping me correct my wrong thinking or behaviors that could be holding me back.
Lol you and roid will forever be my biggest support system when it comes to trying to push me into the power lifting space
Merry Christmas
Gonna do it Monday when i get back from bloods, i have a bunch of ground pork, 85/15 ground beef and turkey sausage im gonna prep up with brocoli and brown rice massive prep day@Noah Wixx just reading back, you got meals and training back up? blast them out EVO fam waiting bro
shoulders and arms bigger than ever bro
@Noah Wixx bridge is very light, you got a test booster and n2guard in it?
Shit i forgot with everything going on, im running hcgenerate with it, yeah i wanted to do a little more mast and test but coach doesnt like the idea, so i stick with what he puts in place and run it that way.shoulders and arms bigger than ever bro
bridge is very light, you got a test booster and n2guard in it?
I will have to order more N2Guard soon before i run out, need some for the bridge when i start it.
hcgenerate is perfect for that bridge bro
Yeah i hava a full bottle unopened at home im just waiting for the bridge to start so i can deploy it
Now steve we just need the rest of my body to catch up lol
you are looking huge!
definitely see big improvements from you.
definitely see big improvements from you.
looks like those domestic supply products are working great.
you are getting more big and ripped!
you are getting more big and ripped!
I saw your hcgenerate touchdown pics before, thought you on it already
You use the ostazol?
I am, im at the point i have roughly half a bottle left, had 2 bottles, so need to stock up some for the 10 week cycle so i have enough for and afterwards.I saw your hcgenerate touchdown pics before, thought you on it already
You use the ostazol?
So am i
They definitely do work extremely well plus its a nice benefit for me not needing alot for a response.
Ive found i enjoy it more than 90/10 and i add some powdered taco spice to it.
I like utilizing low dose and to see what i can do and accomplish on not alot of gear.
Man your shoulder and arms look phenomenal
Thank you brother
i felt my shoulders did improve some, i haven't done much for them, i do machine seated shoulder press and that is about it, dont go super heavy either, sometimes keeping it simple really pays off.
You have bowling ball shouldersThank you brother
Yeah i hope when i do a hard cut and aim for hitting 190-195lbs probably come spring time, plan is recomp, than hard cut, hopefully everything will come together, i feel if certain parts are to big it wont line up with men's physique body standards.You have bowling ball shoulders
@Noah Wixx solid work right here!
Seeing my blood work as it came back N2Guard infact works and works extremely well, panel looks really damn good.
LevButlerov
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EVO V.I.P.
Domestic-Supply.com
N2guard is legit, no doubt
Definitely worked at one point i ran an oral in this with tbol, and numbers look really good. Im happy, besides the estrogen lol.N2guard is legit, no doubt
LevButlerov
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Domestic-Supply.com
whats wrong with estrogen?
My estrogen has never been this low in my life and i dont think my body likes it, sore elbows harder to recover, stamina is down, just the last month or so been really tired, my estrogen is typically in the mid 30's to low 40's so my body i dont think is used to this or likes it.
LevButlerov
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I dont see a real issue with your estrogen levels. You should consider food levels as the basis for how you feel imo.
Could be food and could also be cold weather and getting dark eariler in the day, could be the constant temperature changes that are making my elbows or knees sore ontop of tired, maybe need to take a high dose of vitamin d + k2.
My coach has a plan he is working on putting in place with training and food, should have it in a few days time and when i do, i will share it with everyone, new macros among other plan implantations.
LevButlerov
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Head Moderator
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Talk to your coach, you probably should modify your food a bit but not sure better you plan with your coach on this.
We already have it set in motion he is working on a plan for me, with the holidays i understand it will take a bit, im in no hurry i gave him a range of calories based on gaining, maintaining, or losing weight for my height age and weight
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