I am a 26 year old female, and I am wondering if the physiques of those fit, toned and athletic fitness models are attainable and realistic without performance enhancing drugs
I think their physiques are def attainable for most. Maybe not stage physiques but i'm thinking that's not what your after.I am a 26 year old female, and I am wondering if the physiques of those fit, toned and athletic fitness models are attainable and realistic without performance enhancing drugs
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Theyre attainable but it shouldnt be kept long term women with low bodyfat tend to lose their periods and get health problems because womens bodyfat isnt supposed be lowI am a 26 year old female, and I am wondering if the physiques of those fit, toned and athletic fitness models are attainable and realistic without performance enhancing drugs
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@ilovebenching 100% many of the girls are using anavar, clenbuterol and other drugs. Some even worse.I am a 26 year old female, and I am wondering if the physiques of those fit, toned and athletic fitness models are attainable and realistic without performance enhancing drugs
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Sorry but I disagree. It's just that they are worse for feeling ok with being open about PED use. One example is a LOT use Clen.There is a new Fit Model division. Most bikini and figure gals I have met are natural. It is possible to get a pro card naturally. Depends on genetics, insertions, work ethic, diet etc. I think to compete at the highest level as IFBB Pro, most are using. Best of luck to you!
I'll share pics later when i am home. My dream physique would be something like the one in the OP (Lais De Leon). Or even a toned athletic body like Arianny Celeste and the UFC ring girls.@ilovebenching 100% many of the girls are using anavar, clenbuterol and other drugs. Some even worse.
You're trying to copy them? what is your goals? share please
Lets start by sharing pics to see your base pleaseI'll share pics later when i am home. My dream physique would be something like the one in the OP (Lais De Leon). Or even a toned athletic body like Arianny Celeste and the UFC ring girls.
I want to looks strong, but not overly muscular or manly looking. Fit and strong and athletic, big bust, big glutes and flat tummy. I am currently training 5x a week, 2 upper body, 2 lower body with rest day in between and cardio on my 2 other free days (45 min stair master and walking etc)
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