Approved Log First Testosterone Cycle Log

[BeMe]

was the BBQ any good or you went for home food? @BeMe
Love your leve again today! tight 400 protein

The BBQ was pretty good but there was a lot of salt in it. Felt dry as a bone in the morning lol.

 

[BeMe]

Oh, I am not happy they won, lol. I am also a Leafs fan too. Glad there is 2 of us here!

Go Leafs Go. Are you a Toronto guy also? There's gotta be more of us here. The cities population is massive now. If you include Durham and York Region the population has to be pushing 7 mil.

 

[Masonic Bodybuilder]

Go Leafs Go. Are you a Toronto guy also? There's gotta be more of us here. The cities population is massive now. If you include Durham and York Region the population has to be pushing 7 mil.

I'm about 1.5 hours away from Toronto.

 

[BeMe]

I'm about 1.5 hours away from Toronto.

North, East, South, West?

I probably work in your town. My service area is anywhere within about 3 hours of the city. I was up in Peterborough today for a bit.

 

[Masonic Bodybuilder]

North, East, South, West?

I probably work in your town. My service area is anywhere within about 3 hours of the city. I was up in Peterborough today for a bit.

Send me a DM.

 

[Mobster]

Nice work on the 12k

 

[stevesmi]

Log Day 68

Long day at work, but it was a rest and cardio day so perfect timing. Hit the treadmill to walk and run and got my steps up to 12K. It's been a little while since I hit 12K steps which I think may have been hurting my recovery. I'm well recovered today I think that's due to my cardio work. Need to stop skipping cardio when I'm exhausted and just power through cuz it's good for my body I think.

Ate pretty shitty last night. My wife wanted to order in from the BBQ spot so I got some Brisket and fries. They don't have any veg or rice options. Atleast the fries are homemade and good, but I think the high amount of salt is making my skin dry and body hold water today. Salt restaurant food tends to do that to me.

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@BeMe i would try some low impact cardio
things like yoga, swimming, walking. things that don't make it tough on recovery

 

[stevesmi]

Oh god no..a Panther dynasty would be horrible lol.

Ya the rumour is my Leafs are gunning for that scum bag Bennet. Hope we don't lose Marner for him.

You must be the only Canadian happy that Florida won lol. The Panthers are the biggest rat team in the league...and McDavid deserves a cup...how can you be happy lol. Sad sad day I say.. ah well maybe next year the cup will come back to its home country and the Oilers can get them 3rd go around.

@BeMe @Masonic Bodybuilder you guys know more hockey then i do but ESPN has a good write up of cap space and what teams are going to lose and all that https://www.espn.com/nhl/story/_/id...keys-draft-picks-trades-free-agency-cap-space
panthers have 17M cap but they need defense and have 3 big FA's.. marchand, bennett and ekblad, plus they need a backup goalie. Bob is getting old, if he gets any injury their season is sunk..
they cheated though taking advantage of that NHL IR rule of using cap for other players in season. allowed them to get marchand and seth jones.. the bruins should be ashamed of themselves of all the teams they could have traded him to, they trade them to the panthers just to screw over the lightning and leafs on purpose

 

[BodyMonster34]

Log Day 68

Long day at work, but it was a rest and cardio day so perfect timing. Hit the treadmill to walk and run and got my steps up to 12K. It's been a little while since I hit 12K steps which I think may have been hurting my recovery. I'm well recovered today I think that's due to my cardio work. Need to stop skipping cardio when I'm exhausted and just power through cuz it's good for my body I think.

Ate pretty shitty last night. My wife wanted to order in from the BBQ spot so I got some Brisket and fries. They don't have any veg or rice options. Atleast the fries are homemade and good, but I think the high amount of salt is making my skin dry and body hold water today. Salt restaurant food tends to do that to me.

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@BeMe bro this a good run down. lot of good stuff you doing. that some good sleep i lucky to get 4 hours lol

 

[BeMe]

@BeMe i would try some low impact cardio
things like yoga, swimming, walking. things that don't make it tough on recovery

Ya after listening to you talk about what a difference hot yoga made in your life it peaked my interest. Actually used to do yoga, but stopped three or four years ago because it wasn't gaining muscle or improving cardio LOL. You made a lot of good points in the podcast and I'm and trying to think of a way I can fit it in. Yoga and meditation are actually 2 big things in trying to figure out right now but my time is so limited...I'm always so busy

 

[BeMe]

@BeMe @Masonic Bodybuilder you guys know more hockey then i do but ESPN has a good write up of cap space and what teams are going to lose and all that https://www.espn.com/nhl/story/_/id...keys-draft-picks-trades-free-agency-cap-space
panthers have 17M cap but they need defense and have 3 big FA's.. marchand, bennett and ekblad, plus they need a backup goalie. Bob is getting old, if he gets any injury their season is sunk..
they cheated though taking advantage of that NHL IR rule of using cap for other players in season. allowed them to get marchand and seth jones.. the bruins should be ashamed of themselves of all the teams they could have traded him to, they trade them to the panthers just to screw over the lightning and leafs on purpose

Ya the IR hack loop hole really needs to be closed. It's been obviously exploited for years now and needs to stop.

Your Tampa Bay Lightning @stevesmi we're actually the worst offenders and the first to really take advantage of this LOL. Kucherov on IR all season then shows up in the playoffs and lights it up haha.

 

[BeMe]

@BeMe bro this a good run down. lot of good stuff you doing. that some good sleep i lucky to get 4 hours lol

Must be big foot and the ranch pond monster keeping you up at night lol.

 

[BeMe]

Log Day 69

I bet today is @BodyMonster34 favorite day in my log lol.

The working warm up sets and drop sets are changing my training in a very good way. Hopefully I can maintain this intensity for the entire training cycle.

Had a consult with my TRT doc last night about my blood work and it the same story of me overtraining taking some of my markers out of range. Nothing terrible happening though and it's all manageable. Basically I got the green light to keep going on cycle and maintain this level of training. Keep pushing and keep checking is what I say. Next bloodwork in 6 weeks which should coincide with the end of my ped cycle.

Added in 25mg of Proviron and upped my Anavar to 30mg sublingually pre workout. I seem to be able to tolerate the Anavar better now and I'm not getting the crazy pump cramps from 30mg anymore. I'm interested to see if the Proviron has the intended effects on my cycle.

 

[stevesmi]

Ya the IR hack loop hole really needs to be closed. It's been obviously exploited for years now and needs to stop.

Your Tampa Bay Lightning @stevesmi we're actually the worst offenders and the first to really take advantage of this LOL. Kucherov on IR all season then shows up in the playoffs and lights it up haha.

lol yeah i remember that
they did that with Vasy too one of the years
in the NFL you can give a signing bonus and spread out the cap hit over years and/or do void years. basically putting it on a credit card. the Saints have been doing that for years. they are above the cap by 50-60M every year but keep pushing it forward and getting under the cap.

 

[BeMe]

lol yeah i remember that
they did that with Vasy too one of the years
in the NFL you can give a signing bonus and spread out the cap hit over years and/or do void years. basically putting it on a credit card. the Saints have been doing that for years. they are above the cap by 50-60M every year but keep pushing it forward and getting under the cap.

Lol it's pretty funny how professional sports really boils down to who can cheat the best. Who has the best lawyers and management to game the system. The best scientists to skirt the drug testing. Everyone's looking for that edge.

 

[stevesmi]

Lol it's pretty funny how professional sports really boils down to who can cheat the best. Who has the best lawyers and management to game the system. The best scientists to skirt the drug testing. Everyone's looking for that edge.

yeah the issue in the NFL is all the rules favor QB and passing. so a great superior QB is going to mean you compete every year. without a QB you stand no chance. either you have an elite QB or you stand no chance.
even though the chiefs aren't that good talent wise, they still made it to the super bowl last year cause of mahomes. without him they win 6 or 7 games tops

 

[ROIDDERS]

Log Day 68

Long day at work, but it was a rest and cardio day so perfect timing. Hit the treadmill to walk and run and got my steps up to 12K. It's been a little while since I hit 12K steps which I think may have been hurting my recovery. I'm well recovered today I think that's due to my cardio work. Need to stop skipping cardio when I'm exhausted and just power through cuz it's good for my body I think.

Ate pretty shitty last night. My wife wanted to order in from the BBQ spot so I got some Brisket and fries. They don't have any veg or rice options. Atleast the fries are homemade and good, but I think the high amount of salt is making my skin dry and body hold water today. Salt restaurant food tends to do that to me.

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@BeMe Let your wife eat what she wants to eat. You don't have to involve yourself.
Also consider making your own barbecue. It's very easy to do on a grill. One bad meal can ruin days of everything.

 

[ceo]

Oh wow that sounds amazing. Heaven on earth. I like the idea of living in a lesser known spot with a lower population. The interior of British Columbia is kinda like that up here. My wife and I are planning on buying an RV in the next few years and traveling around the US and Canada. Santa Fe New Mexico is now on my list.

@BeMe bros lots of crazy places in Cali. you can drive 15 minutes and get to mountains, valleys, beach, desert and everything else. it pretty crazy the scenery here

 

[BeMe]

yeah the issue in the NFL is all the rules favor QB and passing. so a great superior QB is going to mean you compete every year. without a QB you stand no chance. either you have an elite QB or you stand no chance.
even though the chiefs aren't that good talent wise, they still made it to the super bowl last year cause of mahomes. without him they win 6 or 7 games tops

Ya sorta like in hockey when you're screwed if your goalie sux.

 

[Ulter]

Oh god no..a Panther dynasty would be horrible lol.

Ya the rumour is my Leafs are gunning for that scum bag Bennet. Hope we don't lose Marner for him.

You must be the only Canadian happy that Florida won lol. The Panthers are the biggest rat team in the league...and McDavid deserves a cup...how can you be happy lol. Sad sad day I say.. ah well maybe next year the cup will come back to its home country and the Oilers can get them 3rd go around.

i started getting into hockey a bit. I live in Orlando
i think edmonton needs a goalie. their goalie really sucked. they can score but they need a top quality goalie
i used to go to games in tampa. got a Bulin Wall signed jersey somewhere. you remember him?