Approved Log First Cut Cycle Log - Testosterone/Equipoise/Deca/Anavar/Reta/Proviron/Clen

[rayray01]

Current Supplements
Fish oil 1200- used to take 1, upping it to 7
L-Carnitine/L-Tartrate - 2000mg ED morning.
Psyllium Husk - 2000mg ED
Potassium CL - 80 MEQ ED
Glocosamine/Chondratin MSM & Turmeric - 1500mg/500mg, 1000mg, 400mg - 1 ED
Astralagus Root - 550mg 1 ED
Collagen Complex - 1600mg - 1 ED
Cycle Support plus NAC - 2 ED
Magnesium triple complex - 300MG ED
L- Methylfolate - 1000mcg
Kidney Cleanse - 1 cap ED
Liver Detox - 1 ED
Tudca - 250mg 1 cap ED
Bpc157 - 1000mcg 1 cap.ED
Aspirin - 81mg ED
N2Gaurd - 3 ED will start to take 7
HC Generate - 2 capsules ED


Current Medications
buPROPion 150 MG 24 hr tablet
MOUNJARO 5 MG/0.5ML auto injector
doxycycline 100 MG capsule
TESTOSTERONE CYPIONATE IJ
ergocalciferol 1.25 MG (50000 UT) capsule
simvastatin 5 MG tablet
amphetamine-dextroamphetamine 20 MG tablet
potassium chloride SA 20 MEQ CR tablet
losartan 50 MG tablet
albuterol HFA 108 (90 Base) MCG/ACT inhaler
Cyanocobalamin (B-12 PO)
tamsulosin 0.4 MG Caps
fexofenadine 60 MG tablet

Complete Nephrectomy on Left Kidney - (One Remaining Kidney - Right)
Last Kidney Function Test - 11/15/2025

Last Comprehensive Blood Work - 11/12/2025

Additional Test Results - 11/13/2025

Defined Goals of this Re-Comp/Cut Cycle

My goal for this Recomp/Cut cycle is to drop body fat (especially around the midsection) while adding or at least maintaining lean muscle and strength. I’m not trying to do an all-out bulk – the focus is on coming out of this cycle leaner, tighter, and more defined, with:

• Lower overall body fat and a noticeably smaller waist (From 17.5% at start to 15%)
• Visible muscle retention and slight lean mass gain (shoulders, arms, chest, back, and legs)
• Improved strength or performance on my main lifts, even while cutting
• Better conditioning and endurance from consistent training and cardio
• Stable health markers, using regular blood work to monitor things and adjust if needed

Diet is set up in a small calorie deficit with high protein, training is light weight resistance 5x per week plus cardio/steps, and the aim is a steady, sustainable recomposition over the length of the cycle rather than chasing extreme scale weight changes.

 

[rayray01]

Current Excess to loose

 

[LevButlerov]

View attachment 144836

Current Supplements
Fish oil 1200- used to take 1, upping it to 7
L-Carnitine/L-Tartrate - 2000mg ED morning.
Psyllium Husk - 2000mg ED
Potassium CL - 80 MEQ ED
Glocosamine/Chondratin MSM & Turmeric - 1500mg/500mg, 1000mg, 400mg - 1 ED
Astralagus Root - 550mg 1 ED
Collagen Complex - 1600mg - 1 ED
Cycle Support plus NAC - 2 ED
Magnesium triple complex - 300MG ED
L- Methylfolate - 1000mcg
Kidney Cleanse - 1 cap ED
Liver Detox - 1 ED
Tudca - 250mg 1 cap ED
Bpc157 - 1000mcg 1 cap.ED
Aspirin - 81mg ED
N2Gaurd - 3 ED will start to take 7
HC Generate - 2 capsules ED


Current Medications
buPROPion 150 MG 24 hr tablet
MOUNJARO 5 MG/0.5ML auto injector
doxycycline 100 MG capsule
TESTOSTERONE CYPIONATE IJ
ergocalciferol 1.25 MG (50000 UT) capsule
simvastatin 5 MG tablet
amphetamine-dextroamphetamine 20 MG tablet
potassium chloride SA 20 MEQ CR tablet
losartan 50 MG tablet
albuterol HFA 108 (90 Base) MCG/ACT inhaler
Cyanocobalamin (B-12 PO)
tamsulosin 0.4 MG Caps
fexofenadine 60 MG tablet

Complete Nephrectomy on Left Kidney - (One Remaining Kidney - Right)
Last Kidney Function Test - 11/15/2025
View attachment 144837
View attachment 144840
Last Comprehensive Blood Work - 11/12/2025
View attachment 144841
View attachment 144844
Additional Test Results - 11/13/2025
View attachment 144845

View attachment 144846

View attachment 144847


Defined Goals of this Re-Comp/Cut Cycle

My goal for this Recomp/Cut cycle is to drop body fat (especially around the midsection) while adding or at least maintaining lean muscle and strength. I’m not trying to do an all-out bulk – the focus is on coming out of this cycle leaner, tighter, and more defined, with:

• Lower overall body fat and a noticeably smaller waist (From 17.5% at start to 15%)
• Visible muscle retention and slight lean mass gain (shoulders, arms, chest, back, and legs)
• Improved strength or performance on my main lifts, even while cutting
• Better conditioning and endurance from consistent training and cardio
• Stable health markers, using regular blood work to monitor things and adjust if needed

Diet is set up in a small calorie deficit with high protein, training is light weight resistance 5x per week plus cardio/steps, and the aim is a steady, sustainable recomposition over the length of the cycle rather than chasing extreme scale weight changes.

Current Excess to loose

welcome back to the EVO family @rayray01 happy to see you use your old username and come back to us, thank you

lets start with this, you want to use eq and deca on a cut? I think in your case EQ is enough imo

@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy

 

[rayray01]

Today's diet and lift

 

[LevButlerov]

Today's diet and lift

I noticed you dropped carbs down past 200 good call for now lets try to range them at 150/day
you feel ok at 150? @rayray01

 

[rayray01]

welcome back to the EVO family @rayray01 happy to see you use your old username and come back to us, thank you

lets start with this, you want to use eq and deca on a cut? I think in your case EQ is enough imo

@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy

Yes sir, that is fine with me we will save deca for a bulk cycle for a later date (I have 4 vials). We ordered deca for post shoulder surgery to help with recovery which is still in the pipeline, hopefully post completion of this cycle, will tackle that.

We will keep it simple and stick with original Test/EQ/Proviron/Reta

Wanted to use Anavar as a finisher, but it does not come as an injectable, but winstrol does come as a injectable form since I cannot take any orals. Your thoughts sir @LevButlerov. Will help me with dry cut look. Or may EQ will do the same i do not know... Will roll with whatever you advise.

 

[rayray01]

I noticed you dropped carbs down past 200 good call for now lets try to range them at 150/day
you feel ok at 150? @rayray01

Yea man I had to really fight to get to 200, I will be happy to keep it around 150 or below. Makes it easier for me. Thank you.

 

[LevButlerov]

Yes sir, that is fine with me we will save deca for a bulk cycle for a later date (I have 4 vials). We ordered deca for post shoulder surgery to help with recovery which is still in the pipeline, hopefully post completion of this cycle, will tackle that.

We will keep it simple and stick with original Test/EQ/Proviron/Reta

Wanted to use Anavar as a finisher, but it does not come as an injectable, but winstrol does come as a injectable form since I cannot take any orals. Your thoughts sir @LevButlerov. Will help me with dry cut look. Or may EQ will do the same i do not know... Will roll with whatever you advise.

can we start with TRT level? sports TRT 250mgs testosterone/week to start with 50mgs equipoise, before we do anything else, we can do this @rayray01 I'd like to level out your hormones to start off.
Deca we can hold off a bit for 2 weeks at least or towards bulk.

 

[LevButlerov]

Yea man I had to really fight to get to 200, I will be happy to keep it around 150 or below. Makes it easier for me. Thank you.

lets keep it lower as long as you have energy

 

[rayray01]

can we start with TRT level? sports TRT 250mgs testosterone/week to start with 50mgs equipoise, before we do anything else, we can do this @rayray01 I'd like to level out your hormones to start off.
Deca we can hold off a bit for 2 weeks at least or towards bulk.

Sure you got it. 250 test and 50 eq, will roll with that moving forward.

 

[rayray01]

Have this test paid for ready to go but waiting to donate blood next week and then will take this plus cystatin c will done this Monday and another round of lands on Dec 8th. So lands gonna be done weekly.

 

[HarleyGuy]

Today's diet and lift

This is better... keep those carbs as low as you can stand like 100-150. That loose skin will eventually end up looking like mine and you'll always have some but you can minimize it with diet and training like you are. I haven't checked what @LevButlerov wrote but I think the consensus here is that you should do TRT+ meaning minimal EQ with a just over TRT dose of around 200mg. And don't be a bad boy and consider any orals. NO orals. You can get orals from your woman

I'm a bit water retented in this pic below but I had your issues with the skin and I got it down to what you see below. I'm bent over and I look small but if you look at my lower chest fat and lower ab fat that skin will always be there, along with a bit of gyno from prohormones when I was 18. It took me 3 years but I got my obliques and abs to show a bit with the lower skin just hanging over my belt buckle giving it a nice warm hug.

 

[Dreamer]

Sure you got it. 250 test and 50 eq, will roll with that moving forward.

Good plan, I think you will be pretty impressed with the progress you make from this consistently, let your body settle into it - eq is long ester but you effectively front loaded anyway

 

[stevesmi]

Current Excess to loose

@rayray01 You're going to lose it, man. Don't worry. Just keep on the program and make sure you're getting in your fasted cardio and eating very solid.

 

[rayray01]

This is better... keep those carbs as low as you can stand like 100-150. That loose skin will eventually end up looking like mine and you'll always have some but you can minimize it with diet and training like you are. I haven't checked what @LevButlerov wrote but I think the consensus here is that you should do TRT+ meaning minimal EQ with a just over TRT dose of around 200mg. And don't be a bad boy and consider any orals. NO orals. You can get orals from your woman

I'm a bit water retented in this pic below but I had your issues with the skin and I got it down to what you see below. I'm bent over and I look small but if you look at my lower chest fat and lower ab fat that skin will always be there, along with a bit of gyno from prohormones when I was 18. It took me 3 years but I got my obliques and abs to show a bit with the lower skin just hanging over my belt buckle giving it a nice warm hug.

Yea man haven' taken any so far besides clen and that is not gear, rest all is only discussed it... have two packs of Anavar50 from pharmaqo sealed and sitting pretty along with winstrol and turinabol and anadrol, all sealed and sitting.

 

[2Thick]

View attachment 144836

Current Supplements
Fish oil 1200- used to take 1, upping it to 7
L-Carnitine/L-Tartrate - 2000mg ED morning.
Psyllium Husk - 2000mg ED
Potassium CL - 80 MEQ ED
Glocosamine/Chondratin MSM & Turmeric - 1500mg/500mg, 1000mg, 400mg - 1 ED
Astralagus Root - 550mg 1 ED
Collagen Complex - 1600mg - 1 ED
Cycle Support plus NAC - 2 ED
Magnesium triple complex - 300MG ED
L- Methylfolate - 1000mcg
Kidney Cleanse - 1 cap ED
Liver Detox - 1 ED
Tudca - 250mg 1 cap ED
Bpc157 - 1000mcg 1 cap.ED
Aspirin - 81mg ED
N2Gaurd - 3 ED will start to take 7
HC Generate - 2 capsules ED


Current Medications
buPROPion 150 MG 24 hr tablet
MOUNJARO 5 MG/0.5ML auto injector
doxycycline 100 MG capsule
TESTOSTERONE CYPIONATE IJ
ergocalciferol 1.25 MG (50000 UT) capsule
simvastatin 5 MG tablet
amphetamine-dextroamphetamine 20 MG tablet
potassium chloride SA 20 MEQ CR tablet
losartan 50 MG tablet
albuterol HFA 108 (90 Base) MCG/ACT inhaler
Cyanocobalamin (B-12 PO)
tamsulosin 0.4 MG Caps
fexofenadine 60 MG tablet

Complete Nephrectomy on Left Kidney - (One Remaining Kidney - Right)
Last Kidney Function Test - 11/15/2025
View attachment 144837
View attachment 144840
Last Comprehensive Blood Work - 11/12/2025
View attachment 144841
View attachment 144844
Additional Test Results - 11/13/2025
View attachment 144845

View attachment 144846

View attachment 144847


Defined Goals of this Re-Comp/Cut Cycle

My goal for this Recomp/Cut cycle is to drop body fat (especially around the midsection) while adding or at least maintaining lean muscle and strength. I’m not trying to do an all-out bulk – the focus is on coming out of this cycle leaner, tighter, and more defined, with:

• Lower overall body fat and a noticeably smaller waist (From 17.5% at start to 15%)
• Visible muscle retention and slight lean mass gain (shoulders, arms, chest, back, and legs)
• Improved strength or performance on my main lifts, even while cutting
• Better conditioning and endurance from consistent training and cardio
• Stable health markers, using regular blood work to monitor things and adjust if needed

Diet is set up in a small calorie deficit with high protein, training is light weight resistance 5x per week plus cardio/steps, and the aim is a steady, sustainable recomposition over the length of the cycle rather than chasing extreme scale weight changes.

Nice to see you fire up another Log. Your last one was pretty good man. You're definitely going to get shredded on this one. I predict you'll be closer to 12 or 11%. @rayray01

 

[rayray01]

Nice to see you fire up another Log. Your last one was pretty good man. You're definitely going to get shredded on this one. I predict you'll be closer to 12 or 11%. @rayray01

Brush will be dream come true....if I get down to 11% or 12%, i.cant break 17% if my life depended on it. Stuck like chuck on it.

 

[Dreamer]

Brush will be dream come true....if I get down to 11% or 12%, i.cant break 17% if my life depended on it. Stuck like chuck on it.

Stay consistent and keep at it mate, you will get there, I never thought I would achieve half the things I have - turn up every day and put the work in and itll come

 

[2Thick]

Brush will be dream come true....if I get down to 11% or 12%, i.cant break 17% if my life depended on it. Stuck like chuck on it.

You'll definitely get it, man. Just put your mind to it.

 

[Eddie Haskell]

Brush will be dream come true....if I get down to 11% or 12%, i.cant break 17% if my life depended on it. Stuck like chuck on it.

@rayray01 you will get very cut, EVO family has your back

 

[rayray01]

Oh I stand correct I do take.proviron dialy which is an oral

 

[HarleyGuy]

@rayray01 you will get very cut, EVO family has your back

100% @rayray01 we do!

 

[HarleyGuy]

Yea man haven' taken any so far besides clen and that is not gear

No you're right, it's worse than gear.

 

[Ulter]

Current Excess to loose

I think you're going to do great, man. @rayray01 This is going to be the Log where you cut down. We believe in you.

 

[rayray01]

No you're right, it's worse than gear.

Alright I will stop that as well. I will have so much stock just sitting here i could be dropshipping for napsgear... lol

 

[rayray01]

I can live on chicken kabob and fruits. I can drive that carb down and bury it in the ground, besides what comes with protien shake, chicken kabobs and fruits.

 

[HarleyGuy]

Alright I will stop that as well. I will have so much stock just sitting here i could be dropshipping for napsgear... lol

Wasn't necessarily saying to stop the clen. I'd just like to see you back on your ADHD Rx meds. Run the clen at a lower dose than 80 or 100 because I feel like that might be too high a dose for your personality, but make it a goal to get back on your Rx meds. My personality is just the opposite, opiates make me hyper and cocaine and clen make me calm.

 

[rayray01]

Wasn't necessarily saying to stop the clen. I'd just like to see you back on your ADHD Rx meds. Run the clen at a lower dose than 80 or 100 because I feel like that might be too high a dose for your personality, but make it a goal to get back on your Rx meds. My personality is just the opposite, opiates make me hyper and cocaine and clen make me calm.

I only take 20mcg like half a tab, but I really do not miss addies besides I sleep better and my work right now I may be working 4-5hrs in a week. So really can afford to be off it.. if I had a busy work load then I would definitely be taking it. I am actually sleeping more and better. @HarleyGuy

 

[HarleyGuy]

I only take 20mcg like half a tab, but I really do not miss addies besides I sleep better and my work right now I may be working 4-5hrs in a week. So really can afford to be off it.. if I had a busy work load then I would definitely be taking it. I am actually sleeping more and better. @HarleyGuy

Addies aren't to be used for a busy work load bro, they're for daily treatment of ADHD. I get what you're saying though, I'd tell your doctor and see if she recommends you just go off it but she'll never say to use it PRN as needed during a busy work week LOL.

 

[rayray01]

Addies aren't to be used for a busy work load bro, they're for daily treatment of ADHD. I get what you're saying though, I'd tell your doctor and see if she recommends you just go off it but she'll never say to use it PRN as needed during a busy work week LOL.

I know man been taking it for 25 yrs now, I will start with half the dosage while taking clen... just wish to make sure it does not spike my bp.

Man at time when there has been shortage today's there end of the year man I have ca month without it because no refills are available so it's ok to be for a short stint and I take clen 2 days on 2 days off, on my off days I take adds on days I take clen I will start half dose @HarleyGuy

 

[Flyingandrei]

welcome back to the EVO family @rayray01 happy to see you use your old username and come back to us, thank you

lets start with this, you want to use eq and deca on a cut? I think in your case EQ is enough imo

@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy

Why not test on cut?

 

[ceo]

I can live on chicken kabob and fruits. I can drive that carb down and bury it in the ground, besides what comes with protien shake, chicken kabobs and fruits.

bros that look good!

 

[rayray01]

Why not test on cut?

I am at 250mg/weekly.

 

[rayray01]

bros that look good!

Yea, man it was delicious @ceo , Marinated it and grilled at home...

 

[ceo]

Yea, man it was delicious @ceo , Marinated it and grilled at home...

Bros. Hell yeah. That's some good eating.

 

[ROIDDERS]

View attachment 144836

Current Supplements
Fish oil 1200- used to take 1, upping it to 7
L-Carnitine/L-Tartrate - 2000mg ED morning.
Psyllium Husk - 2000mg ED
Potassium CL - 80 MEQ ED
Glocosamine/Chondratin MSM & Turmeric - 1500mg/500mg, 1000mg, 400mg - 1 ED
Astralagus Root - 550mg 1 ED
Collagen Complex - 1600mg - 1 ED
Cycle Support plus NAC - 2 ED
Magnesium triple complex - 300MG ED
L- Methylfolate - 1000mcg
Kidney Cleanse - 1 cap ED
Liver Detox - 1 ED
Tudca - 250mg 1 cap ED
Bpc157 - 1000mcg 1 cap.ED
Aspirin - 81mg ED
N2Gaurd - 3 ED will start to take 7
HC Generate - 2 capsules ED


Current Medications
buPROPion 150 MG 24 hr tablet
MOUNJARO 5 MG/0.5ML auto injector
doxycycline 100 MG capsule
TESTOSTERONE CYPIONATE IJ
ergocalciferol 1.25 MG (50000 UT) capsule
simvastatin 5 MG tablet
amphetamine-dextroamphetamine 20 MG tablet
potassium chloride SA 20 MEQ CR tablet
losartan 50 MG tablet
albuterol HFA 108 (90 Base) MCG/ACT inhaler
Cyanocobalamin (B-12 PO)
tamsulosin 0.4 MG Caps
fexofenadine 60 MG tablet

Complete Nephrectomy on Left Kidney - (One Remaining Kidney - Right)
Last Kidney Function Test - 11/15/2025
View attachment 144837
View attachment 144840
Last Comprehensive Blood Work - 11/12/2025
View attachment 144841
View attachment 144844
Additional Test Results - 11/13/2025
View attachment 144845

View attachment 144846

View attachment 144847


Defined Goals of this Re-Comp/Cut Cycle

My goal for this Recomp/Cut cycle is to drop body fat (especially around the midsection) while adding or at least maintaining lean muscle and strength. I’m not trying to do an all-out bulk – the focus is on coming out of this cycle leaner, tighter, and more defined, with:

• Lower overall body fat and a noticeably smaller waist (From 17.5% at start to 15%)
• Visible muscle retention and slight lean mass gain (shoulders, arms, chest, back, and legs)
• Improved strength or performance on my main lifts, even while cutting
• Better conditioning and endurance from consistent training and cardio
• Stable health markers, using regular blood work to monitor things and adjust if needed

Diet is set up in a small calorie deficit with high protein, training is light weight resistance 5x per week plus cardio/steps, and the aim is a steady, sustainable recomposition over the length of the cycle rather than chasing extreme scale weight changes.

@rayray01 very nice updates man. I got a lot of love for what you're putting together here. I like the high protein and like the resistance.

 

[Mobster]

The guys are ALL looking out for you so be sure to, as it looks like you might be, to take their advice

 

[rayray01]

The guys are ALL looking out for you so be sure to, as it looks like you might be, to take their advice

Rest assured sir, I am and will be following the advice of @LevButlerov to the T. I am never opposed to any advice w which is meant to help me be better and help me achieved my goals. @Mobster I just wish for the same off consistency and my own sanity listen to one person because otherwise I find myself just trying to do too much and all over the place.

 

[HarleyGuy]

Rest assured sir, I am and will be following the advice of @LevButlerov to the T. I am never opposed to any advice w which is meant to help me be better and help me achieved my goals. @Mobster I just wish for the same off consistency and my own sanity listen to one person because otherwise I find myself just trying to do too much and all over the place.

Can't go wrong listening to @LevButlerov

 

[ballin2504]

Current Excess to loose

@rayray01 glad to see you’ve started another log man. Let’s see you get after.

 

[LevButlerov]

I can live on chicken kabob and fruits. I can drive that carb down and bury it in the ground, besides what comes with protien shake, chicken kabobs and fruits.

meal looks good clean

 

[LevButlerov]

Oh I stand correct I do take.proviron dialy which is an oral

25mgs ed now right? @rayray01

 

[rayray01]

25mgs ed now right? @rayray01

Yes sir i take that first thing in the morning with 20mcg clen before gym @LevButlerov

 

[rayray01]

Todays diet and rest day walking.

 

[LevButlerov]

This is better... keep those carbs as low as you can stand like 100-150. That loose skin will eventually end up looking like mine and you'll always have some but you can minimize it with diet and training like you are. I haven't checked what @LevButlerov wrote but I think the consensus here is that you should do TRT+ meaning minimal EQ with a just over TRT dose of around 200mg. And don't be a bad boy and consider any orals. NO orals. You can get orals from your woman

I'm a bit water retented in this pic below but I had your issues with the skin and I got it down to what you see below. I'm bent over and I look small but if you look at my lower chest fat and lower ab fat that skin will always be there, along with a bit of gyno from prohormones when I was 18. It took me 3 years but I got my obliques and abs to show a bit with the lower skin just hanging over my belt buckle giving it a nice warm hug.

You look amazing @HarleyGuy strong and good power there! true EVO brother pump

 

[LevButlerov]

Sure you got it. 250 test and 50 eq, will roll with that moving forward.

perfect lets retest 2 weeks after you start this @rayray01

Have this test paid for ready to go but waiting to donate blood next week and then will take this plus cystatin c will done this Monday and another round of lands on Dec 8th. So lands gonna be done weekly.

can you wait 2 weeks for next bloods?

 

[rayray01]

perfect lets retest 2 weeks after you start this @rayray01

can you wait 2 weeks for next bloods?

Sure we can, I have cystatin c and 24hr urine test scheduled for monday, also my trt doc got an appetite scheduled after looking at the last labs and test numbers, that will be an interesting convo. I plan to be upfront with him and tell him that I am doing it for 16 weeks and then will return to trt dose after it. Let's hope he does not get too upset. @LevButlerov

 

[LevButlerov]

Sure we can, I have cystatin c and 24hr urine test scheduled for monday, also my trt doc got an appetite scheduled after looking at the last labs and test numbers, that will be an interesting convo. I plan to be upfront with him and tell him that I am doing it for 16 weeks and then will return to trt dose after it. Let's hope he does not get too upset. @LevButlerov

sounds good but if you tell your doc he might kick you off TRT @rayray01

 

[rayray01]

sounds good but if you tell your doc he might kick you off TRT @rayray01

I mean how else do I explain 1500 test, can that happen doing normal trt dose @LevButlerov please advise

 

[HarleyGuy]

I mean how else do I explain 1500 test, can that happen doing normal trt dose @LevButlerov please advise

No it can't. You'll have to admit you were blasting and just tell him you've stopped. He'll want new bloodwork to see you're in range to keep the TRT prescription going. Normal TRT dosing the doc wants to see you mid to just around mid/high range.

I'm super upfront with my doc and they have a duty to continue care for you and supervise you. If you keep blasting though he'll take you off your Rx so just be honest and get in range timed around when he wants bloodwork.

 

[rayray01]

No it can't. You'll have to admit you were blasting and just tell him you've stopped. He'll want new bloodwork to see you're in range to keep the TRT prescription going. Normal TRT dosing the doc wants to see you mid to just around mid/high range.

I'm super upfront with my doc and they have a duty to continue care for you and supervise you. If you keep blasting though he'll take you off your Rx so just be honest and get in range timed around when he wants bloodwork.

Yea I mean I had never been this high ever prior to thencycle so he knows it, I hope he understands that this is just temporary another 8.weeks of this cycle left and after that it will be back to regular trt dosage. I am really good at presenting and convincing and getting people's buy in so will have convincing hat on tomorrow.

 

[HarleyGuy]

Yea I mean I had never been this high ever prior to thencycle so he knows it, I hope he understands that this is just temporary another 8.weeks of this cycle left and after that it will be back to regular trt dosage. I am really good at presenting and convincing and getting people's buy in so will have convincing hat on tomorrow.

Don't convince, just tell. You're running the show here.

 

[rayray01]

Don't convince, just tell. You're running the show here.

Oh for sure will be telling him honestly and hopefully if needed try to convince him to keep me on the script and not kick me off. @HarleyGuy

 

[LevButlerov]

I mean how else do I explain 1500 test, can that happen doing normal trt dose @LevButlerov please advise

I think you injected wrong doses before thats why @rayray01 you can tell him you tried to self TRT and injected too much by mistake
but try the truth see if it works not sure your relationship with that doc

 

[R.AP]

View attachment 144836

Current Supplements
Fish oil 1200- used to take 1, upping it to 7
L-Carnitine/L-Tartrate - 2000mg ED morning.
Psyllium Husk - 2000mg ED
Potassium CL - 80 MEQ ED
Glocosamine/Chondratin MSM & Turmeric - 1500mg/500mg, 1000mg, 400mg - 1 ED
Astralagus Root - 550mg 1 ED
Collagen Complex - 1600mg - 1 ED
Cycle Support plus NAC - 2 ED
Magnesium triple complex - 300MG ED
L- Methylfolate - 1000mcg
Kidney Cleanse - 1 cap ED
Liver Detox - 1 ED
Tudca - 250mg 1 cap ED
Bpc157 - 1000mcg 1 cap.ED
Aspirin - 81mg ED
N2Gaurd - 3 ED will start to take 7
HC Generate - 2 capsules ED


Current Medications
buPROPion 150 MG 24 hr tablet
MOUNJARO 5 MG/0.5ML auto injector
doxycycline 100 MG capsule
TESTOSTERONE CYPIONATE IJ
ergocalciferol 1.25 MG (50000 UT) capsule
simvastatin 5 MG tablet
amphetamine-dextroamphetamine 20 MG tablet
potassium chloride SA 20 MEQ CR tablet
losartan 50 MG tablet
albuterol HFA 108 (90 Base) MCG/ACT inhaler
Cyanocobalamin (B-12 PO)
tamsulosin 0.4 MG Caps
fexofenadine 60 MG tablet

Complete Nephrectomy on Left Kidney - (One Remaining Kidney - Right)
Last Kidney Function Test - 11/15/2025
View attachment 144837
View attachment 144840
Last Comprehensive Blood Work - 11/12/2025
View attachment 144841
View attachment 144844
Additional Test Results - 11/13/2025
View attachment 144845

View attachment 144846

View attachment 144847


Defined Goals of this Re-Comp/Cut Cycle

My goal for this Recomp/Cut cycle is to drop body fat (especially around the midsection) while adding or at least maintaining lean muscle and strength. I’m not trying to do an all-out bulk – the focus is on coming out of this cycle leaner, tighter, and more defined, with:

• Lower overall body fat and a noticeably smaller waist (From 17.5% at start to 15%)
• Visible muscle retention and slight lean mass gain (shoulders, arms, chest, back, and legs)
• Improved strength or performance on my main lifts, even while cutting
• Better conditioning and endurance from consistent training and cardio
• Stable health markers, using regular blood work to monitor things and adjust if needed

Diet is set up in a small calorie deficit with high protein, training is light weight resistance 5x per week plus cardio/steps, and the aim is a steady, sustainable recomposition over the length of the cycle rather than chasing extreme scale weight changes.

Hey bro!

Nice work on a comprehensive introduction. Heaps of detail and I'm keen to see the next leg of your journey.

I'll agree with @LevButlerov that the NPP at the end of the cycle is overkill. Especially given your kidney parameters need attention. You'll likely be far enough into a deficit that you won't benefit from any anabolic affect from the DBOL, but almost certainly not lean or depleted enough that I'd be worried about muscle loss. The test + EQ will cover this.

For Kidney health you could nearly quadruple your Astragalus intake and ensure your diet has plenty of omega 3's and 9's in it:

- Dark chocolate
- Avocado
- Almonds and macadamia nuts
- Fish

@LevButlerov

 

[rayray01]

Yesterday's diet and rest day

 

[Warthog61]

Yesterday's diet and rest day

I like seeing you take a rest day! @rayray01

 

[LevButlerov]

Yesterday's diet and rest day

Good rest day macros i like high protein, how do you feel on lower carbs? @rayray01

 

[rayray01]

Good rest day macros i like high protein, how do you feel on lower carbs? @rayray01

Its been ok so far.

 

[Eddie Haskell]

It’s been ok so far.

At least 2 weeks on new diet needed

 

[LevButlerov]

Its been ok so far.

Update how you feel today please @rayray01

 

[rayray01]

@LevButlerov feel ok man a bit fatigued man but that probably coz i didn't get enough sleep. TRT doc appnt went well. He just asked about donating blood, so I shared inhabe been doing so monthly and asking baby aspirin. He said he was ok with my trt levels, asked where am I getting it from coz it didn't show up in their system, I shared secondary source. He said body build away... lol just wanted to touch base to make sure I am good.

 

[LevButlerov]

@LevButlerov feel ok man a bit fatigued man but that probably coz i didn't get enough sleep. TRT doc appnt went well. He just asked about donating blood, so I shared inhabe been doing so monthly and asking baby aspirin. He said he was ok with my trt levels, asked where am I getting it from coz it didn't show up in their system, I shared secondary source. He said body build away... lol just wanted to touch base to make sure I am good.

That's good news lets get you back in the gym and training @rayray01

 

[rayray01]

oh for sure, i worked out this morning, will post my workout and diet here in a little bit @LevButlerov

 

[rayray01]

Today's diet and workout

 

[LevButlerov]

Today's diet and workout

Training is good but macros off, lets get fats up can you add walnuts and almonds? @rayray01 about +50g fat
and do you take fish oil now?

 

[rayray01]

Training is good but macros off, lets get fats up can you add walnuts and almonds? @rayray01 about +50g fat
and do you take fish oil now?

Yes I take 8 capsules of fish oil and 4 capsules of omega 3,6,9. I do eat 4-5 walnuts every day keep forgetting to v add it in the log.

 

[LevButlerov]

Yes I take 8 capsules of fish oil and 4 capsules of omega 3,6,9. I do eat 4-5 walnuts every day keep forgetting to v add it in the log.

Yes I dont see it, can you add please @rayray01

 

[rayray01]

Yesterday's lift and diet

 

[LevButlerov]

Yesterday's lift and diet

fats a bit low today, can you boost omega 3s? @rayray01

 

[rayray01]

fats a bit low today, can you boost omega 3s? @rayray01

Sure I take 4 pills of Omega 3, 6, 9. How many should I up it to??

 

[rayray01]

I take 8 fish oil and 4 omega 3-6-9. What would you like for me to up it too, please advise? @LevButlerov

 

[rayray01]

Will taking Accutane 20mg be ok for acne issues? @LevButlerov

 

[rayray01]

Today's diet and lift

 

[LevButlerov]

Will taking Accutane 20mg be ok for acne issues? @LevButlerov

Yes it's an issue @rayray01
can we start with doing high Vitamin A and salt baths?
do you have a bathtub at home?

 

[LevButlerov]

I take 8 fish oil and 4 omega 3-6-9. What would you like for me to up it too, please advise? @LevButlerov

This is fine for now i didnt remember the bottles sorry lets stay with this level @rayray01

 

[LevButlerov]

Today's diet and lift

Important, the diet, can you add fatty fish ed like salmon? @rayray01

 

[rayray01]

Yes it's an issue @rayray01
can we start with doing high Vitamin A and salt baths?
do you have a bathtub at home?

I do but I assume I need to.get bath salts

 

[LevButlerov]

I do but I assume I need to.get bath salts

Get some bath salts and take a salt bath for 15-20min to start @rayray01
where is the acne?

 

[rayray01]

Important, the diet, can you add fatty fish ed like salmon? @rayray01

Man I do not eat fish brother @LevButlerov

 

[rayray01]

Get some bath salts and take a salt bath for 15-20min to start @rayray01
where is the acne?

Man I have super oily skin to.begin with so acne was a problem even before this cycle, but since starting cycle I am seeing few on chest and more acne coming up on the face and I take doxycyclin for acne as it is and I upped the dosage from 1 a day to.3-4 day. I also.use sulfur soap to wash face and body as well to help with acne. I did order Accutane from domestic supply as well, yesterday but I won't take it. Just now ordered Epsom bath salt and vitamin a which will be here tomorrow. @LevButlerov

 

[LevButlerov]

Man I have super oily skin to.begin with so acne was a problem even before this cycle, but since starting cycle I am seeing few on chest and more acne coming up on the face and I take doxycyclin for acne as it is and I upped the dosage from 1 a day to.3-4 day. I also.use sulfur soap to wash face and body as well to help with acne. I did order Accutane from domestic supply as well, yesterday but I won't take it. Just now ordered Epsom bath salt and vitamin a which will be here tomorrow. @LevButlerov

wait, you're on doxycycline? I dont remember reading that on your log or I missed it @rayray01
how long have you been taking an anti biotic? this is serious

 

[rayray01]

wait, you're on doxycycline? I dont remember reading that on your log or I missed it @rayray01
how long have you been taking an anti biotic? this is serious

Man I have been taking doxy for close to a decade I would say.... why serious??? You got mere scared man!!! It's listed in my medication list.... @LevButlerov

 

[Dreamer]

Man I have been taking doxy for close to a decade I would say.... why serious??? You got mere scared man!!! It's listed in my medication list....

Antibiotic will effect the gut microbiome, pro and prebiotics will help, what do you take it for?

 

[rayray01]

Antibiotic will effect the gut microbiome, pro and prebiotics will help, what do you take it for?

Acne prone skin, so doxy had been presctibed.

@Dreamer @LevButlerov

 

[Dreamer]

Acne prone skin, so doxy had been presctibed.

Long term antibiotic can be why liver enzymes and crp are up, wreaks havoc on your gut health.

There may be a better acne drug for you? Isotrentin? If not, a good pre and pro biotic for sure

 

[rayray01]

Is it required to take that man coz my gut seems to be fine and no.digestion or any indigestion issues and bowel.movements are regular as well. I take damn near 50 pills in medication and supplements a day, trying to avoid anymore to it.

 

[LevButlerov]

Man I have been taking doxy for close to a decade I would say.... why serious??? You got mere scared man!!! It's listed in my medication list.... @LevButlerov

hold on, you're taking doxycycline every day for 10 years? please clarify this @rayray01 at what dose?
please more details

and when did you lose your kidney how many years?

@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy

@toddthelineman @Madmax46

 

[rayray01]

hold on, you're taking doxycycline every day for 10 years? please clarify this @rayray01 at what dose?
please more details

and when did you lose your kidney how many years?

@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy

@toddthelineman @Madmax46

I had been taking 100mg pill once in the evening close to 6-7 yrs for sure, lost my.kidney to cancer in 2023. Hope that answers your question.. @LevButlerov

 

[rayray01]

Todays diet and lift

 

[LevButlerov]

Todays diet and lift

Good diet but your fat still low, we discussed about getting them up right? @rayray01

 

[rayray01]

Good diet but your fat still low, we discussed about getting them up right? @rayray01

@LevButlerov yea man trying to. Heck i got enough of it stored in my body as it is...thst inam trying tonget rid of lol. I am just being silly...I will try harder.

 

[LevButlerov]

I had been taking 100mg pill once in the evening close to 6-7 yrs for sure, lost my.kidney to cancer in 2023. Hope that answers your question.. @LevButlerov

100mgs! we need to get you off antibiotics asap @rayray01 that is likely why you got cancer in the 1st place fyi
can you pyramid down?

 

[toddthelineman]

I had been taking 100mg pill once in the evening close to 6-7 yrs for sure, lost my.kidney to cancer in 2023. Hope that answers your question.. @LevButlerov

I’ve never heard of this. I took doxycycline for a short time in my early twenties. It was harsh! Very harsh. Why did you need this?

 

[rayray01]

100mgs! we need to get you off antibiotics asap @rayray01 that is likely why you got cancer in the 1st place fyi
can you pyramid down?

Sure man I will definitely work mynway down. you dont realize bruh my face is so oily and acne prone that I will struggle with breakouts once off it. @LevButlerov

 

[rayray01]

I’ve never heard of this. I took doxycycline for a short time in my early twenties. It was harsh! Very harsh. Why did you need this?

Oily skin and constant acne on my face because the pores get clogged with stuff. @toddthelineman

 

[toddthelineman]

Oily skin and constant acne on my face because the pores get clogged with stuff. @toddthelineman

I can understand that. I had some amount of acne for my entire life, even when I was natty and in my late thirties. There are other options. My gut health suffered a great deal for many years after taking doxycycline, and stopping it isn’t something to take lightly either.

Have you posted all of your medications? We aren’t doctors, but we are talking to you about using compounds that will interact with other medications.

 

[rayray01]

I can understand that. I had some amount of acne for my entire life, even when I was natty and in my late thirties. There are other options. My gut health suffered a great deal for many years after taking doxycycline, and stopping it isn’t something to take lightly either.

Have you posted all of your medications? We aren’t doctors, but we are talking to you about using compounds that will interact with other medications.

@toddthelineman , yes sir all my medications are listed at the start of my log. Mann I am closing on 50 and I still get acne and it's just that u have super oily skin that's all. I appreciate you guys taking q deeper look at my medications and all

 

[toddthelineman]

@toddthelineman , yes sir all my medications are listed at the start of my log. Mann I am closing on 50 and I still get acne and it's just that u have super oily skin that's all. I appreciate you guys taking q deeper look at my medications and all

Yeah, my mom is 68, post menopause, still gets pimples. We are very oily too especially for our ancestry.

I’m worried about you taking that stuff man. I just read up on it and I see that it is a thing that people do, but I’m skeptical that it’s worth it. Even when I first got on gear and I got TERRIBLE body acne I was able to mitigate it to great degree by using topical acne treatments and soaps, and removing dairy from my diet.

Are you going to keep taking it no matter what? Seems crazy to me

 

[rayray01]

Yeah, my mom is 68, post menopause, still gets pimples. We are very oily too especially for our ancestry.

I’m worried about you taking that stuff man. I just read up on it and I see that it is a thing that people do, but I’m skeptical that it’s worth it. Even when I first got on gear and I got TERRIBLE body acne I was able to mitigate it to great degree by using topical acne treatments and soaps, and removing dairy from my diet.

Are you going to keep taking it no matter what? Seems crazy to me

Yea, man I use sulfur soap all over my body and face for a long long time, will start doing salt baths and vitamin a as well, will stop doxy from tomorrow and see how it goes. Keeping my fingers crossed