Honestly bro are you a naturally aggressive person? I dont feel you are and in saying that i dont mean there isnt a side of you that shouldnt be crossed. Im saying just naturally pissed off aggressive person? If not your most likely be fine, yeah agitation sets in but we can bring ourselves back most the time.
@BeMe big update here. glad to see you hitting those hammies. not a lot of people bother with them
Yea I think once I get to this weekend I'm gonna up my carbs. Plan to make @stevesmi powerbars for some healthy carb loading.good stable and changed@BeMe
1st dose is the feeler
EVO love needs you my brother
but lets up your carbs over to 450 as tren is added please.
I don’t take a multi anymore. Seems like it’s all in there, just hella fish oil and n2guard
Yea bro I'm pretty chill. I used to have a really bad temper. Really really bad up until I was about 18 then just bad from then on out. When I was around 33 and started running a company with employees I really had to take a look at myself and figure out what kinda boss I wanna be. Didn't wanna go the old school way and yell and scream all the time so I really worked on controling my temper.
Love hittn hammies. GHRs are my fave
Yea I have a few multis and I have to do some math and figuring to understand which ones can go
Bro we better delete this post just in case LOLThis warranted any kind of retaliation attack...
Including death.
Very excited for this blas brother, you’ve had a few set back in the last month or so keeping you out of the gym and now it’s go time
Bro 200-250max is all you need, especially at the composition of both you to fellas.Very excited for this blas brother, you’ve had a few set back in the last month or so keeping you out of the gym and now it’s go time
Really want to see what you think with tren @ 175mg a week and if you think that’s a high enough dose to reap the benefits while minimising sides…it’s definitely in my future plans
This is going to be the one to watch
Yeah that’s what I was thinking, however it’s on the exact opposite end of the tren dose when I was younger
which is probably a good thing
Only so many nights in a row you can lose significant sleep before your legit fucked. Especially if your not used to getting fuck all sleep. All high dose tren offer is side effects its just a waste of health and recovery.Yeah that’s what I was thinking, however it’s on the exact opposite end of the tren dose when I was younger
200 it is…yeah I’d be a nightmare if the sleep is getting butchered
perfect, add +100 going forward ed @BeMe
perfect, add the n2guard but whats your whole vitamin stack? please repost you might not need to alter because winter and you working hard
if you feel good by saturday lets start Monday ED dose, deal?
Awesome work brother! Keep and eye on Progestogenic activity stacking the Deca and the Tren together!
In my log. Take a lookCan you share the @stevesmi powerbar recipeplease.
@G-Merc 80 https://www.evolutionary.org/forums...y-prolong-fast-log.81856/page-14#post-1859531Can you share the @stevesmi powerbar recipe
Thanks brother@G-Merc 80 https://www.evolutionary.org/forums...y-prolong-fast-log.81856/page-14#post-1859531
Steve's non patented energy bars homemade
prep time 10 minutes + 1-2 hours in the fridge
all you need is a bowl and one of those smasher things to smash up the nuts and chocolate
8 oz raw organic almonds
6 oz organic raisins
4 organic large bananas
5 cups raw oats
6 teaspoons almond extract
2 small containers of raw almond butter
1 100% cacoa chocolate bar
mix in a large bowl together.
press into a cookie sheet
drizzle raw honey around the edges and on top of use fingers to cover a portion of the top
put in fridge 1-2 hours or freeze if you want them super hard
cut up into squares and enjoy.
Attachments
IMG_2156.webp
2.5 MB · Views: 10
will be making this weekend 
I take them fishing.Thanks brother
Look at this absolute specimen right here, 200lbs would look pretty sick dude, we are the same height so its easy if you compare the different size you can kind of get an idea how it might look.
tren ace right? then that gives you that flexibility. tren E lingers longer
NF and the work ethic you have, you will kill it man i cant wait for the long term results!!
Defi going higher than 175 lol. Gonna bump up dosing by 5mg per day every couple weeks. So week 1-2 25mg ed, week 3 30mg ED and so on until I start feeling a bit shitty or something tells me to stop. Trying to do some science here bro lolVery excited for this blas brother, you’ve had a few set back in the last month or so keeping you out of the gym and now it’s go time
Really want to see what you think with tren @ 175mg a week and if you think that’s a high enough dose to reap the benefits while minimising sides…it’s definitely in my future plans
This is going to be the one to watch
Yea sleep is going to be a major factor at the end of the day. I think it's going to be the first side effect to shut down my climb to the higher doses
I'll post the vitamin stack tonight. The individual vitamins are easy to figure out, it's my multis where I really have to start doing some math and figuring which one's I can drop and which one is going to stay.perfect, add +100 going forward ed @BeMe
perfect, add the n2guard but whats your whole vitamin stack? please repost you might not need to alter because winter and you working hard
if you feel good by saturday lets start Monday ED dose, deal?
For the fitness tracking it's a Whoop strap MG. Love this thing. The amount of data it collects is insane and the interface is so good.
Ahhh I forgot the non-patented part when I mentioned it LOL@G-Merc 80 https://www.evolutionary.org/forums...y-prolong-fast-log.81856/page-14#post-1859531
Steve's non patented energy bars homemade
prep time 10 minutes + 1-2 hours in the fridge
all you need is a bowl and one of those smasher things to smash up the nuts and chocolate
8 oz raw organic almonds
6 oz organic raisins
4 organic large bananas
5 cups raw oats
6 teaspoons almond extract
2 small containers of raw almond butter
1 100% cacoa chocolate bar
mix in a large bowl together.
press into a cookie sheet
drizzle raw honey around the edges and on top of use fingers to cover a portion of the top
put in fridge 1-2 hours or freeze if you want them super hard
cut up into squares and enjoy.
Attachments
IMG_2156.webp
2.5 MB · Views: 10
Bro I don't think my body would even allow me to get anywhere near your size LOL. Currently 191lbs which is a lot for me. Hopefully I can atleast join the 200 club for the first time ever
Yep tren ace. Tren e would be scary for a first timer like me. I'm really hoping to figure out how Tren effects me and what's a good dose for max results and low or no sides
yes now you owe me some royalties, i will accept fartcoin as payment. $10 today will be $1B in 20 years.
your wife seems cool. my ex wife used to call the cops on me all the time while i was on tren. she would tell them i was abusing her lol. i only slapped her around a few times cause she didn't have my protein shake ready on time after i would take the slin
This does look good. I just took a picture of it and added it to my cookbook I have chatgpt making. I have a ton of high protein recipes for food and desserts going now. Ill make them into a pdf and post them come january. Ill have a good 50-60ish recipes by then that ive tried and are all bomb@G-Merc 80 https://www.evolutionary.org/forums...y-prolong-fast-log.81856/page-14#post-1859531
Steve's non patented energy bars homemade
prep time 10 minutes + 1-2 hours in the fridge
all you need is a bowl and one of those smasher things to smash up the nuts and chocolate
8 oz raw organic almonds
6 oz organic raisins
4 organic large bananas
5 cups raw oats
6 teaspoons almond extract
2 small containers of raw almond butter
1 100% cacoa chocolate bar
mix in a large bowl together.
press into a cookie sheet
drizzle raw honey around the edges and on top of use fingers to cover a portion of the top
put in fridge 1-2 hours or freeze if you want them super hard
cut up into squares and enjoy.
Attachments
IMG_2156.webp
2.5 MB · Views: 10
Nice man. We got a ton of good recipes on here on logs. I’m always learning more ideas
bros hell yeah. i'm lucky my wife cook for me ha! she japanese!
Chuck the white coat on brother and let’s grow
I like this plan, might steal this titration plan
make sure on tren you are hydrating like crazy. you won't be able to drink enough on it. its a sieve for water @BeMe
Is a landmine row the same as a corner row (and effectively same as tbar row)? I've started doing both one arm corner rows for lats and meadows rows for mid back and love them both.
I'm investing as well speak!! Hitting one of those meme coins before the pull would be sick tho
Maybe that's why my wife is still cool. I politely ask her to have it ready LOL
Definitely tag me on that one. I'd love to see the collection and my wife loves trying out new healthy recipes. I told her I was gonna make @stevesmi non-patented powerbars this weekend and she wants to get in on it and make them too now.
Let's see how it goes. This time I'm the sciencetist and the lab rat LOLChuck the white coat on brother and let’s grow
Yea bro I noticed that right away day one actually. My forearms were cramping in the shower when I was scrubbing my back and I was like wtf already?? Thought back on the day and I hydrated plenty. Stepped my game up day 2 and today day 3. Thankfully it's pretty cold and snowy here right now so I'm not sweating too much.
I encourage this
Yea a landmine is basically the same as those bro. Cept in doing mine off a landmine attachment on my power rack.
Well if I got the encouragement of my lab partner I know I'm on the right track haha. I nominate you for our next study on Ment LOLI encourage this
buy an island
in the Bahamas and fish and lift all day everyday
I'd build my gym into a bunker so I could just lift thru the storm and my equipment would be nice and safe. The house could be rebuilt while I live in my gym so that's not a problem. I bet on a remote island I'd still have better internet than @Mobster too LOLbuy an island
And hope a hurricane doesn’t come by
Need to get the recipe thread created bro. Then have sub category's
thats a good idea.
you can stick a piece of wire into the air and have better internet then him
Dont mess with the big reds over here brother they're always ready to throwdown heavy hahaha
If only @Mobster ISP could penetrate his castle defences and bring a fiber optic wire into his chamber
I've seen the videos. Love watching drink Aussies get boxed up by roos. It's crazy the way the roos square up like a man and throw down. Your country is so rowdy even the animals will box you up lol
Give the tren a fortnight and its hit hard.
alpha's don't ask, they tell.
bros yeah thanksgiving was fun at wife's family house and food was good! but they made me sick at a table by myself.
As someone who has some sort of strange maybe genetic tendency to cramp badly, I would try drinking bone broth daily. I’ve had full body cramps that feel like a dangerous medical event. I rarely cramp when regularly drinking bone broth. Works better than pedialyte ot anything else like that. But I suspect the reason for the cramping makes a difference
cycling growing
@BeMe how much electrolytes and taurine are you on now?
thats why with tren its always good to start low to see how you digest and feel first
i see the progression you're doing well but I would like to see you add a drop set on all bodyparts
warm it up more and i would avoid flat presses for now, how about flys?
coughing can also be from trenbolone, tren cough is a real thing
Shhh don't tell @LevButlerov lolGive the tren a fortnight and its hit hard.
Eod?? You told me you were dosing twice daily.....
Imma TELL my wife that..from now on I tell
I do drink Pedialyte every morning. My wife likes to save bones and make broths for her stanky soups. Maybe I'll give that a go it the cramps become a thing. On Var I was able to get through it with extra Pedialyte and more water. Well see how it goes on Tren.
Naw for sure the cough was job site related. It happens literally every single time. I wake up at 4am having a coughing fit and go back to sleep. Something in the dust on the floors on those jobs. As soon as it gets kicked up I'm like ahhh damn...there goes my sleep.cycling growing
how much electrolytes and taurine are you on now?
thats why with tren its always good to start low to see how you digest and feel first
i see the progression you're doing well but I would like to see you add a drop set on all bodyparts
warm it up more and i would avoid flat presses for now, how about flys?
coughing can also be from trenbolone, tren cough is a real thing
cardarine should help but not always, lets boost cardarine to 20mgs for 3 days see how you feel
ah this is for sure job related
@BeMeplease do
you can do more rotations even no weight, just rotate the shoulders
I would go with electrolytes 3x/day on tren
Haven't started the N2guard yet. I do my pill prep on Saturdays for the week so I'm gonna add it then.ah this is for sure job related
please do
you can do more rotations even no weight, just rotate the shoulders
I would go with electrolytes 3x/day on tren
pedialyte? whats the nf on it?
taurine is not bad actually
did you start n2guard?
I always wondered why the original bottles of pedicure have zinc, but the sticks don’t. NF facts in Canada look different than in the US also
okay good. alpha status coming soon for you
bros not sure. i think some of her family scared of BBC's. a lot of them voted for you know who
you got one of those water filters for the whole house? if so just open your mouth while in the shower and drink as much as you can lol.
i thought i read you were doing tren E. but yeah tren ace is smarter
You should have started n2guard day 1 of new cycle imo @BeMe why are you holding it off?
Probably some stuff that's illegal here in the American stuff. Remember the whole fruit loops thing a couple months back
Damn....that's fucked up bro. Old Japanese people are mad racist tho so I'm not surprised lol. When I was young and out with my grandma she would say the most racist shit sooooo loud in public and it was so embarrassing.
Gonna have to hit up the senior mods for a new banner when I reach my status lol
Lol that would be hilarious. Naw I only have a water filter tank. City water I would never drink.
Naw Tren E is scary with no experience. I wouldn't even consider going there route. Even just the thought of losing sleep for weeks waiting for the E to wear out would be brutal for me and my work and that's the least of the bad possibilities
Yea I should've started the N2guard day 1 but I didn't read the label until right before I was about to take it and then I was like uh oh...gotta hold off. I already take a lot of folate and B12 and was kinda worried about overdoing it with the n2. There's a few other overlap ingredients too
start now dont worry about the overlap you're not absorbing it all either way @BeMe
you can eat a banana sure and avocado too
preworkout banana to start
bros i laugh at stupid people. we got plenty all over the place. one time dude ran out the house calling me N word when i came to fix plumbing. he didn't want 'my kind' in his house. this was back in Bama that sort of thing normal
Really? I thought I remember hearing there can be some issues with mega dosing folate. I think Gary Brecka was pushing that mega dosing stuff and a bunch of people fact checked that and said it's bad for you. Even my own doctor.start now dont worry about the overlap you're not absorbing it all either way @BeMe
you can eat a banana sure and avocado too
Here’s a funny story about curing ignorance: I had a kid put on my crew. He went to Texas prison at 18 which means, apparently, that he had to be an AB. And he had the tattoos and he talked all the shit, it was really annoying and one day some stuff went too far and I wound up beating him up in front of the whole company until he STARTED CRYING and I just stopped and everyone looked away and he like, ran into the woods. Fast forward a few years, he calls me at my home. He had found a crew to work with in Florida so he went there. Whole company was black. I bet he wore long sleeves in the heat hahaha. Or maybe not. He called me to thank me for beating him up though.
See that's what's great about our kind of work. You can beat the shit out of a guy on site and it's actually a good thing. Imagine doing that in an office LOL. You be the one claiming AB in prison right now
Not advocating violence, but a lot of young people don't know what it's like to be hit in the mouth, so they talk a big game until they have been and get humbled.
Bananas are helping huge with my sleep. I have RLS and it sucks. I eat banana 30min before bed, smash 1/2 liquid IV and have zero issuesstart now dont worry about the overlap you're not absorbing it all either way @BeMe
you can eat a banana sure and avocado too
yeah tren E like 2-3 weeks for sides to die down
Have your wife dunk you in the bathtub water so you swallow a bunch at one time.
that would be a good idea lol. but i will decide who gets it !
Potassium and sodium deficiency. I eat so clean I wasnt getting enough sodium. And Im primarily carnivore with some veg. Been really trying to follow certain diet criteria in order to stop the RLS. Im not good at following programs but I do love my sleep. So been a bit of a battle for my old ass. Learning a ton.You get help with bananas and sleep? I'm guessing potassium deficiency
@BeMe has a switch he doesn’t want getting flicked. I can tell even through the computer monitor. He’s got a huge heart though and gives people every chance so anyone who gets it from BeMe has earned it imo
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