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Approved Log BPC157 protocol healing Log

Seventieschild said:
Yes mate,they don't just come up when have EQ,they are always there,always vascular,more thick when working or training of course,when well hydrated vs dehydrated,and so on,etc etc.
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There's definitely an argument to be made that equipoise will help thicken up your blood and move that blood throughout your body so that could be one of the cheat codes. @Seventieschild
 
Log update,quick check in,
I have been running RRRaus peptides, particularly BPC157,for over 14 weeks,with GHK-cu and reta added in the mix down the road and reta only very recent.i can say with confidence that BPC is definitely doing a good job,with my shoulders and elbows feeling better than they have for a very long time, plantar fasciitis is still giving me grief though I seem to have some days better than others.i find when I have inflammation in my feet that the pain is intense,when inflammation subsides it's night and day difference.apparently with plantar fasciitis,it's the fluid retention that cause all the pain, spurs without fluid/swelling ,doesn't cause any pain.
I'm going to continue running RRRaus peptides into the next(damn I can't get bold text off.lol) 2 months at least and get a better grasp on GHK-cu effects and rETA.anyways thanks RRRaus,have an awesome Australia day weekend.cheers.
 
IMG_20260105_204146.webp
 
Seventieschild said:
Log update,quick check in,
I have been running RRRaus peptides, particularly BPC157,for over 14 weeks,with GHK-cu and reta added in the mix down the road and reta only very recent.i can say with confidence that BPC is definitely doing a good job,with my shoulders and elbows feeling better than they have for a very long time, plantar fasciitis is still giving me grief though I seem to have some days better than others.i find when I have inflammation in my feet that the pain is intense,when inflammation subsides it's night and day difference.apparently with plantar fasciitis,it's the fluid retention that cause all the pain, spurs without fluid/swelling ,doesn't cause any pain.
I'm going to continue running RRRaus peptides into the next(damn I can't get bold text off.lol) 2 months at least and get a better grasp on GHK-cu effects and rETA.anyways thanks RRRaus,have an awesome Australia day weekend.cheers.
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Seventieschild said:
View attachment 172232
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Good to hear BPC is working :D
 
Curried sausage with mash potato.went down well,no pepsi.just ice water rather than junk drinks.
Been a hectic work week,12-14 hour days,got bigger all training in,weekend off so I'm itching to train finally.
RRRaus peptides are definitely doing some magic ,inflammation has decreased by at least 70%.plantar fasciitis is a hard one to heal,have to reduce most inflammation to get relief,I'm sure with RRRaus magic potions and some time,my injuries with all hopefully heal to a high degree.
Cheers guys ,will.pist up training log over the weekend.get some progress pics in for the log.hsve an awesome one.cheers
 

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Seventieschild said:
Curried sausage with mash potato.went down well,no pepsi.just ice water rather than junk drinks.
Been a hectic work week,12-14 hour days,got bigger all training in,weekend off so I'm itching to train finally.
RRRaus peptides are definitely doing some magic ,inflammation has decreased by at least 70%.plantar fasciitis is a hard one to heal,have to reduce most inflammation to get relief,I'm sure with RRRaus magic potions and some time,my injuries with all hopefully heal to a high degree.
Cheers guys ,will.pist up training log over the weekend.get some progress pics in for the log.hsve an awesome one.cheers
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Meal pic is dense food there. Mash and sausage, was it good? happy to hear inflammation is down lets get you training @Seventieschild

@BeMe @HarleyGuy @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Coolguy @Trenhead3cc @Kopite67
 
Seventieschild said:
Curried sausage with mash potato.went down well,no pepsi.just ice water rather than junk drinks.
Been a hectic work week,12-14 hour days,got bigger all training in,weekend off so I'm itching to train finally.
RRRaus peptides are definitely doing some magic ,inflammation has decreased by at least 70%.plantar fasciitis is a hard one to heal,have to reduce most inflammation to get relief,I'm sure with RRRaus magic potions and some time,my injuries with all hopefully heal to a high degree.
Cheers guys ,will.pist up training log over the weekend.get some progress pics in for the log.hsve an awesome one.cheers
Click to expand...
Forgive the terrible spelling,damn, no proof read..
 
Seventieschild said:
Curried sausage with mash potato.went down well,no pepsi.just ice water rather than junk drinks.
Been a hectic work week,12-14 hour days,got bigger all training in,weekend off so I'm itching to train finally.
RRRaus peptides are definitely doing some magic ,inflammation has decreased by at least 70%.plantar fasciitis is a hard one to heal,have to reduce most inflammation to get relief,I'm sure with RRRaus magic potions and some time,my injuries with all hopefully heal to a high degree.
Cheers guys ,will.pist up training log over the weekend.get some progress pics in for the log.hsve an awesome one.cheers
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Curried sausages! Now we're talking. My wife and kids don't like it unfortuneately.
 
RRRaus peptides, Reta,seem to be helping on a slight cut,abs finally showing,
IMG_20251115_223709.webp
I don't like to be too lean or dry at all,need strength for work and recovery etc.much prefer the golden era physiques than shredded to the bone look.
 
Seventieschild said:
RRRaus peptides, Reta,seem to be helping on a slight cut,abs finally showing,View attachment 180100I don't like to be too lean or dry at all,need strength for work and recovery etc.much prefer the golden era physiques than shredded to the bone look.
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Despite your reticence to be so, you are lean and dry brother. Looking fab 🩵
 
Seventieschild said:
RRRaus peptides, Reta,seem to be helping on a slight cut,abs finally showing,View attachment 180100I don't like to be too lean or dry at all,need strength for work and recovery etc.much prefer the golden era physiques than shredded to the bone look.
Click to expand...
U got a good physique brother, keep smashing ya goals
 
Seventieschild said:
RRRaus peptides, Reta,seem to be helping on a slight cut,abs finally showing,View attachment 180100I don't like to be too lean or dry at all,need strength for work and recovery etc.much prefer the golden era physiques than shredded to the bone look.
Click to expand...
You look plenty lean brother !
 
Kopite67 said:
Despite your reticence to be so, you are lean and dry brother. Looking fab 🩵
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I put it down to the reta mostly,I'm never this lean,usually have that washed over look in mid section.was a short trial of Reta,last pin of vial done,even still on a mini cut,back to fluff,lol in short time.
 
Premium halal beef with spiral pasts
IMG_20260209_211347.webp
 
IMG_20260214_213511.webp
 
Just a gym bro,modest goals at my age.
IMG_20260215_223425~2.webp
 
RedNeck said:
In the sprit of valentines day, my Mrs always said she loves my shoulders. Sorry @Raptor Rep this one was for her. @Mrs-RedNeck
but as usual, hit up @Raptor Labs for the best of the best oils ya can snag!

Shoulders
Lateral Raise
13kg 1x10
10kg 2x12
Cable fly
11kg 1x10
14kg 2x10
Shoulders press
45kg 1x14
52kg 3x12
Side lateral cable
14kg 1x10
11kg 2x10
Upright row
(Definatly missed this movement!)
32kg 1x12
46kg 2x12
Cable reverse fly
18kg 1x12
16kg 3x12
Click to expand...

Seventieschild said:
View attachment 183276
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I'll stick to commenting on the meal. This one looks good!
 
Seventieschild said:
Just a gym bro,modest goals at my age.View attachment 183841
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Just a gym bro with a muscular ass LOL, great glutes and the lower back and erectors too (see how I said 'erect' there) @rizzlekdizzle

Seventieschild said:
i can say with confidence that BPC is definitely doing a good job,with my shoulders and elbows feeling better than they have for a very long time
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Nice @RRRaus review and touchdown pics. You can't go wrong with BPC bro I'll be running it for life.

Seventieschild said:
much prefer the golden era physiques than shredded to the bone look
Click to expand...
Well you're getting both now so well done!
 
Haha,all of you guys are awesome,crack me up.always in a good place here on Evo.
 
Hello Evo.pulling my cycle up to a cruise,250 test e, Gold Standard Labs of course., running some peptides still for RRRaus,only BPC and GHK-cu,reta vial was trial,did some food work for me though,for lean somewhat.anywaus,happy weekend guys,update laterz.
 
Seventieschild said:
Hello Evo.pulling my cycle up to a cruise,250 test e, Gold Standard Labs of course., running some peptides still for RRRaus,only BPC and GHK-cu,reta vial was trial,did some food work for me though,for lean somewhat.anywaus,happy weekend guys,update laterz.
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good to hear :D lets get some training up for Team GSL @Gold Standard Labs
 
IMG_20260222_205630.webp

The salad was absolutely fantastic,a little drizzle of french dressing.yes sir!
 
Hello,hello,hello..is there anybody in there..ahhh just thought of pink Floyd,,one of the greatest.
Good run to date with RRRaus peptides stack.varying degrees of success with certain injuries healing well,others being stubborn, plantar fasciitis for example,the inflammation has mostly disapated,good days,not so good.shoulders and elbows feel much better,90% better, knees at least 70% improvement,Been about months,maybee longer on this healing stack,500mcgm BPC daily,2ml GHK-cu,and a trial of Reta which had me lean out somewhat.almost to the end of this stack,update shortly, training log to follow.much thanks to Evo, RRRaus and GSL of course,also to those that follow and support my journey.have an awesome night legends.
 
Seventieschild said:
Hello,hello,hello..is there anybody in there..ahhh just thought of pink Floyd,,one of the greatest.
Good run to date with RRRaus peptides stack.varying degrees of success with certain injuries healing well,others being stubborn, plantar fasciitis for example,the inflammation has mostly disapated,good days,not so good.shoulders and elbows feel much better,90% better, knees at least 70% improvement,Been about months,maybee longer on this healing stack,500mcgm BPC daily,2ml GHK-cu,and a trial of Reta which had me lean out somewhat.almost to the end of this stack,update shortly, training log to follow.much thanks to Evo, RRRaus and GSL of course,also to those that follow and support my journey.have an awesome night legends.
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Pink floyd is rocking, what song you like? @Seventieschild
and good to see you feeling better with peptides!
 
LevButlerov said:
Pink floyd is rocking, what song you like? @Seventieschild
and good to see you feeling better with peptides!
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Sooo many great pink Floyd songs man it's hard to pick just one.
Comfortably numb and Run like hell would be some of my favourites if I had to choose what song to play,of course,Another brick in the wall,super classic, popular.whats your choice of greats.
 
Seventieschild said:
Sooo many great pink Floyd songs man it's hard to pick just one.
Comfortably numb and Run like hell would be some of my favourites if I had to choose what song to play,of course,Another brick in the wall,super classic, popular.whats your choice of greats.
Click to expand...
Brick in the wall that's a huge political song you know that right? from Cold war times. :D
 
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