Approved Log LGL Sustanon Masteron Anadrol Cycle Log

[Seventieschild]

My intro to my log,leveling log ,so called as the goal after last cycle is to lose maybee a kg of bf while gaining sane weight in lean tissue, ultimately remaining at the same weight but leaner & denser.

Basically a cruise which upon goal end,of course powered by Liquid Golds premium gear and products,,it's reboot for summer cycle plans.
Peds and doses;
Sustanon @ 250 per week
Masteron @ 200 per week
Proviron 25mg daily
HCG 1000iu eod to be revised in time
50mg Anadrol pre workout only.

1st pin in oils this evening with proviron dose.
New training starts tomorrow,will be doing a few things differently so I'm keen to get started.
Again ,thanks to Evo and Liquid Gold Labs for the platform and opportunity.

 

[Dreamer]

1000iu of hcg would send my e2 off the charts

 

[Seventieschild]

Update on peds and ancillary/cycle.
Also running 80mg of telmisarten daily.

 

[Seventieschild]

1000iu of hcg would send my e2 off the charts

I'm very lucky that I'm one of the few that doesn't convert much on high doses of test and other gear.never really needed to run an AI at up to 750mg of test.i will run p5p when running tren or higher dose nandrolones,but that's about it bro.

 

[LevButlerov]

My intro to my log,leveling log ,so called as the goal after last cycle is to lose maybee a kg of bf while gaining sane weight in lean tissue, ultimately remaining at the same weight but leaner & denser.

Basically a cruise which upon goal end,of course powered by Liquid Golds premium gear and products,,it's reboot for summer cycle plans.
Peds and doses;
Sustanon @ 250 per week
Masteron @ 200 per week
Proviron 25mg daily
HCG 1000iu eod to be revised in time
50mg Anadrol pre workout only.

1st pin in oils this evening with proviron dose.
New training starts tomorrow,will be doing a few things differently so I'm keen to get started.
Again ,thanks to Evo and Liquid Gold Labs for the platform and opportunity.

Update on peds and ancillary/cycle.
Also running 80mg of telmisarten daily.

Huge dose of HCG, hopefully you're checking E2. Looking forward to the log and updates. @Seventieschild

 

[stevesmi]

My intro to my log,leveling log ,so called as the goal after last cycle is to lose maybee a kg of bf while gaining sane weight in lean tissue, ultimately remaining at the same weight but leaner & denser.

Basically a cruise which upon goal end,of course powered by Liquid Golds premium gear and products,,it's reboot for summer cycle plans.
Peds and doses;
Sustanon @ 250 per week
Masteron @ 200 per week
Proviron 25mg daily
HCG 1000iu eod to be revised in time
50mg Anadrol pre workout only.

1st pin in oils this evening with proviron dose.
New training starts tomorrow,will be doing a few things differently so I'm keen to get started.
Again ,thanks to Evo and Liquid Gold Labs for the platform and opportunity.

@Seventieschild i know that @Mobster is a big fan of sustanon too. seems like a great mix with mast and proviron. you will get some nice effects

 

[BodyMonster34]

My intro to my log,leveling log ,so called as the goal after last cycle is to lose maybee a kg of bf while gaining sane weight in lean tissue, ultimately remaining at the same weight but leaner & denser.

Basically a cruise which upon goal end,of course powered by Liquid Golds premium gear and products,,it's reboot for summer cycle plans.
Peds and doses;
Sustanon @ 250 per week
Masteron @ 200 per week
Proviron 25mg daily
HCG 1000iu eod to be revised in time
50mg Anadrol pre workout only.

1st pin in oils this evening with proviron dose.
New training starts tomorrow,will be doing a few things differently so I'm keen to get started.
Again ,thanks to Evo and Liquid Gold Labs for the platform and opportunity.

@Seventieschild bro all in with this. i like the anadrol but where the tren? I about to cry when i don't see it

 

[ceo]

My intro to my log,leveling log ,so called as the goal after last cycle is to lose maybee a kg of bf while gaining sane weight in lean tissue, ultimately remaining at the same weight but leaner & denser.

Basically a cruise which upon goal end,of course powered by Liquid Golds premium gear and products,,it's reboot for summer cycle plans.
Peds and doses;
Sustanon @ 250 per week
Masteron @ 200 per week
Proviron 25mg daily
HCG 1000iu eod to be revised in time
50mg Anadrol pre workout only.

1st pin in oils this evening with proviron dose.
New training starts tomorrow,will be doing a few things differently so I'm keen to get started.
Again ,thanks to Evo and Liquid Gold Labs for the platform and opportunity.

@Seventieschild Bros your lungs are always the best. Looking forward to see this one as well. Looking forward to see the new training too.

 

[Seventieschild]

@Seventieschild bro all in with this. i like the anadrol but where the tren? I about to cry when i don't see it

Yeah bro I do love tren but I'm not in competition,never was,might run a mild dose in the coming summer but at my age bro I think I should be conservative and put my health as priority.trwn does have its place but not for every cycle for me unfortunately bro.

 

[willipede]

Looks gtg bro, liquids Test and Adrol are fantastic. Will be trying some other products soon

Curious what your reasoning for 1000iu of hcg eod? Improve fertility? Libido? Test production?

I've found 200mg eod very effective. Testicle size retained about 80/90% of off cycle size

 

[Smidday]

Cruise stack looks good bro! Looking forward to following along!

 

[Mobster]

It's such a small amount of bodyfat I'd just focus on how lean you look

 

[Seventieschild]

Looks gtg bro, liquids Test and Adrol are fantastic. Will be trying some other products soon

Curious what your reasoning for 1000iu of hcg eod? Improve fertility? Libido? Test production?

I've found 200mg eod very effective. Testicle size retained about 80/90% of off cycle size

HCG purely for volume restoration and production,maybee a little overkill on 1000mcg,probs bump down to 500mcg EOD on next vial.

 

[Seventieschild]

It's such a small amount of bodyfat I'd just focus on how lean you look

Yes I agree though it's more of just a reference weight to aim for ,not really set in stone that it must be 1kg v 1kg.diet and eating whatever I like is most of the problem with getting g leaner while remaining same weight or heavier.

 

[ROIDDERS]

My intro to my log,leveling log ,so called as the goal after last cycle is to lose maybee a kg of bf while gaining sane weight in lean tissue, ultimately remaining at the same weight but leaner & denser.

Basically a cruise which upon goal end,of course powered by Liquid Golds premium gear and products,,it's reboot for summer cycle plans.
Peds and doses;
Sustanon @ 250 per week
Masteron @ 200 per week
Proviron 25mg daily
HCG 1000iu eod to be revised in time
50mg Anadrol pre workout only.

1st pin in oils this evening with proviron dose.
New training starts tomorrow,will be doing a few things differently so I'm keen to get started.
Again ,thanks to Evo and Liquid Gold Labs for the platform and opportunity.

@Seventieschild sust, mast proviron is a good stack. and anadrol is a beast add on pre workout. you going to take it how long before?

 

[BodyMonster34]

Yeah bro I do love tren but I'm not in competition,never was,might run a mild dose in the coming summer but at my age bro I think I should be conservative and put my health as priority.trwn does have its place but not for every cycle for me unfortunately bro.

bro you only live once. look at Monstro. he lived the life we all dream of

 

[Ulter]

My intro to my log,leveling log ,so called as the goal after last cycle is to lose maybee a kg of bf while gaining sane weight in lean tissue, ultimately remaining at the same weight but leaner & denser.

Basically a cruise which upon goal end,of course powered by Liquid Golds premium gear and products,,it's reboot for summer cycle plans.
Peds and doses;
Sustanon @ 250 per week
Masteron @ 200 per week
Proviron 25mg daily
HCG 1000iu eod to be revised in time
50mg Anadrol pre workout only.

1st pin in oils this evening with proviron dose.
New training starts tomorrow,will be doing a few things differently so I'm keen to get started.
Again ,thanks to Evo and Liquid Gold Labs for the platform and opportunity.

@Seventieschild you won't go wrong with this type of cycle you put together. its a good mix of androgens and DHT's. my kind of cycle. lets see where you go from here

 

[2Thick]

My intro to my log,leveling log ,so called as the goal after last cycle is to lose maybee a kg of bf while gaining sane weight in lean tissue, ultimately remaining at the same weight but leaner & denser.

Basically a cruise which upon goal end,of course powered by Liquid Golds premium gear and products,,it's reboot for summer cycle plans.
Peds and doses;
Sustanon @ 250 per week
Masteron @ 200 per week
Proviron 25mg daily
HCG 1000iu eod to be revised in time
50mg Anadrol pre workout only.

1st pin in oils this evening with proviron dose.
New training starts tomorrow,will be doing a few things differently so I'm keen to get started.
Again ,thanks to Evo and Liquid Gold Labs for the platform and opportunity.

@Seventieschild sustanon and masteron are perfect. and proviron is one of the best as well.

you will get a lot of DHT action in this one so you could have some insane libido let us know

 

[Seventieschild]

@Seventieschild sust, mast proviron is a good stack. and anadrol is a beast add on pre workout. you going to take it how long before?

2 hours pre workout bro,roughly thereabouts.

 

[LevButlerov]

2 hours pre workout bro,roughly thereabouts.

I would go 1 hour pre.

 

[willipede]

I would go 1 hour pre.

I found about 45 mins pre wo. Sublingual worked the best for me.

Worked amazing, that was lgl anadrol too. Used it a few times a week when I wanted to push a certain workout.

Health markers were still really good at the end of the blast

 

[LevButlerov]

I found about 45 mins pre wo. Sublingual worked the best for me.

Worked amazing, that was lgl anadrol too. Used it a few times a week when I wanted to push a certain workout.

Health markers were still really good at the end of the blast

45-60 min is fine

 

[ROIDDERS]

2 hours pre workout bro,roughly thereabouts.

okay noted. i like it around 3 hours

 

[Seventieschild]

okay noted. i like it around 3 hours

Seems like we all find our happy medium with orals and there's no one set time frame.at 3 hours I'm sure it's passed final pass and fully utilised in the blood as opposed to a short duration then train,that's just pure opinion though,based on my own adjustments and experimenting.

 

[ROIDDERS]

Seems like we all find our happy medium with orals and there's no one set time frame.at 3 hours I'm sure it's passed final pass and fully utilised in the blood as opposed to a short duration then train,that's just pure opinion though,based on my own adjustments and experimenting.

yeah there are a lot of conflicting things about half lives and active lives. i agree with you 100%

 

[Noah Wixx]

1000iu of hcg would send my e2 off the charts

In for the bloods

 

[RoySimpson]

My intro to my log,leveling log ,so called as the goal after last cycle is to lose maybee a kg of bf while gaining sane weight in lean tissue, ultimately remaining at the same weight but leaner & denser.

Basically a cruise which upon goal end,of course powered by Liquid Golds premium gear and products,,it's reboot for summer cycle plans.
Peds and doses;
Sustanon @ 250 per week
Masteron @ 200 per week
Proviron 25mg daily
HCG 1000iu eod to be revised in time
50mg Anadrol pre workout only.

1st pin in oils this evening with proviron dose.
New training starts tomorrow,will be doing a few things differently so I'm keen to get started.
Again ,thanks to Evo and Liquid Gold Labs for the platform and opportunity.

@Seventieschild will be following your log bro!

 

[Seventieschild]

@Seventieschild will be following your log bro!

Cheers mate, appreciated man..

 

[Seventieschild]

Log update,1st training session since end of last cycle and start of this cruise of which I'm only 2nd pin in today.

250mg sus,
200mg masteron
500mcg HCG
50mg Anadrol pre workout
80mg telmisarten daily.

7° incline barbell bench superset with neutral push ups,
1 × set of 8 reps @ 180lbs
1 × set of pushups for 20 reps
2 × sets of 6 reps @ 240lbs ss with
2 × sets of pushups for 20 reps

Barbell skull crushers superset with dips,
1 × set of 8 reps @ 60lbs
1 set of dips for 8 reps
2 × sets of 6 reps @ 90lbs ss with
2 × sets of dips for 8 reps

Close grip barbell press superset with incline diamonds,
1 × set of 8 reps @ 100lbs
1 × set of diamonds for 20 reps
2 × sets of 6 reps @ 160lbs ss with
2 × sets of diamonds for 20 reps

Dumbbell tricep extension superset with wide set pushups,
1 × set till failure @ 35lbs ss with
1 × set of wide grip pushups till failure.
Done and dusted legends,so the calesthenics really flooded the muscle and gave awesome pumps,the good pain we chase.liquid golds Anadrol pre workout @ 50mg is fantastic.
Thanks to Evo & Liquid Gold and you legends that support me and follow my journey.onto the next one.cheers

 

[Oracle911]

following along fellow lgl lad, also running the drol pre, can confirm is rediculous, hope your well!

 

[Seventieschild]

following along fellow lgl lad, also running the drol pre, can confirm is rediculous, hope your well!

Yes bro, liquids Anadrol is fantastic.
I never see anyone running dbol these days,is it outdated or just a classic being missed.

 

[Oracle911]

Yes bro, liquids Anadrol is fantastic.
I never see anyone running dbol these days,is it outdated or just a classic being missed.

people are scared of it i think, but anadrol when run at low dose gives you such a crazy androgenic pump, i run liquids drol on my training days 20mg and on my off days i run his anavar 20mg, so you pulse them, liver is sweet and you grow like shit haha

 

[Seventieschild]

people are scared of it i think, but anadrol when run at low dose gives you such a crazy androgenic pump, i run liquids drol on my training days 20mg and on my off days i run his anavar 20mg, so you pulse them, liver is sweet and you grow like shit haha

I like it as a pre workout as you can run for the duration of cycle as opposed to a 4 or 6 week cut off.i used to run at the back end of cycle but this works for me.
Yes I think dbol got a bad rap which is a shame because it is a classic staple in a bulk with test and deca.its the aromatisation and fluff/water weight people get scared of maybee.its a great strength anabolic.

 

[ballin2504]

My intro to my log,leveling log ,so called as the goal after last cycle is to lose maybee a kg of bf while gaining sane weight in lean tissue, ultimately remaining at the same weight but leaner & denser.

Basically a cruise which upon goal end,of course powered by Liquid Golds premium gear and products,,it's reboot for summer cycle plans.
Peds and doses;
Sustanon @ 250 per week
Masteron @ 200 per week
Proviron 25mg daily
HCG 1000iu eod to be revised in time
50mg Anadrol pre workout only.

1st pin in oils this evening with proviron dose.
New training starts tomorrow,will be doing a few things differently so I'm keen to get started.
Again ,thanks to Evo and Liquid Gold Labs for the platform and opportunity.

@Seventieschild this will be a good one. I’ll be following along brother.

 

[Tiger Salman Khan]

Log update,1st training session since end of last cycle and start of this cruise of which I'm only 2nd pin in today.

250mg sus,
200mg masteron
500mcg HCG
50mg Anadrol pre workout
80mg telmisarten daily.

7° incline barbell bench superset with neutral push ups,
1 × set of 8 reps @ 180lbs
1 × set of pushups for 20 reps
2 × sets of 6 reps @ 240lbs ss with
2 × sets of pushups for 20 reps

Barbell skull crushers superset with dips,
1 × set of 8 reps @ 60lbs
1 set of dips for 8 reps
2 × sets of 6 reps @ 90lbs ss with
2 × sets of dips for 8 reps

Close grip barbell press superset with incline diamonds,
1 × set of 8 reps @ 100lbs
1 × set of diamonds for 20 reps
2 × sets of 6 reps @ 160lbs ss with
2 × sets of diamonds for 20 reps

Dumbbell tricep extension superset with wide set pushups,
1 × set till failure @ 35lbs ss with
1 × set of wide grip pushups till failure.
Done and dusted legends,so the calesthenics really flooded the muscle and gave awesome pumps,the good pain we chase.liquid golds Anadrol pre workout @ 50mg is fantastic.
Thanks to Evo & Liquid Gold and you legends that support me and follow my journey.onto the next one.cheers

@Seventieschild Keep killing it bro....amazing work so far......

 

[25homes]

Love the stack why the hcg

 

[Seventieschild]

Love the stack why the hcg

HCG is just to restore volume.,will be adding in bpc157 @ 500mcgm daily and tb500 @ 500mcgm EOD from today onwards for knee issues.

 

[Seventieschild]

Log update,leg day.
Kept it mediocre volume and weight due to knee giving some grief.
barbell squat superset with crate step ups
1 × set of 8 reps @ 170lbs
1 × set of step ups for 20 reps
2 × sets of 6 reps @ 230lbs
2 × sets of step ups for 15 reps

Barbell lunges SS with standing calve raisers
1 × set of 8 reps @ 80lbs
1 × set of calve raisers for 25 reps
2 × sets of 6 reps @ 110lbs
2 × sets of calve raisers for 15 reps

Deadlift SS with lunges
3 × sets @ 230lbs
3 × sets of lunges for 20 reps

That's the wrap today man,right knee is painfully,starting BPC 157 @500 mcgm daily with tb500 @ 500mcgm EOD today.
Thanks to Evo and Liquid Gold Labs ,the legendary lab of Evo,& those that follow me

 

[Seventieschild]

 

[willipede]

What compounds you got there?

Long live LGL

 

[LevButlerov]

Log update,leg day.
Kept it mediocre volume and weight due to knee giving some grief.
barbell squat superset with crate step ups
1 × set of 8 reps @ 170lbs
1 × set of step ups for 20 reps
2 × sets of 6 reps @ 230lbs
2 × sets of step ups for 15 reps

Barbell lunges SS with standing calve raisers
1 × set of 8 reps @ 80lbs
1 × set of calve raisers for 25 reps
2 × sets of 6 reps @ 110lbs
2 × sets of calve raisers for 15 reps

Deadlift SS with lunges
3 × sets @ 230lbs
3 × sets of lunges for 20 reps

That's the wrap today man,right knee is painfully,starting BPC 157 @500 mcgm daily with tb500 @ 500mcgm EOD today.
Thanks to Evo and Liquid Gold Labs ,the legendary lab of Evo,& those that follow me

Big day for you, deads 230lbs! I like that even with painful knee you blasted.

 

[LevButlerov]

View attachment 93251

@Liquid Gold Labs should be proud, this gear looks amazing!

 

[Seventieschild]

@Liquid Gold Labs should be proud, this gear looks amazing!

Yes mate liquid gold products certainly are fantastic.

 

[Seventieschild]

Big day for you, deads 230lbs! I like that even with painful knee you blasted.

Yeah bro,haven't had my bpc & tb injection yet.will do after work though the deadlifts was only 3 sets for total of12 reps

 

[stevesmi]

View attachment 93251

@Seventieschild looks like good gear. i'm glad you aussie guys have access to quality. that is good !

 

[BodyMonster34]

View attachment 93251

@Seventieschild Bro, you looking really good on the gear. but where the tren?
You need it.

 

[ceo]

View attachment 93251

@Seventieschild bros this a damn good gear stash. looks like liquid gold for sure. i would use it

 

[Mobster]

Step ups will f**k that knee

 

[Seventieschild]

What compounds you got there?

Long live LGL

Sustanon,primobolan and Anadrol bro

 

[willipede]

Sustanon,primobolan and Anadrol bro

I'd that doesn't make you rock hard I don't know what will

 

[Seventieschild]

@Seventieschild looks like good gear. i'm glad you aussie guys have access to quality. that is good !

We have some really great quality labs here in Aus,it's never been better.and a solid community.

 

[Seventieschild]

I'd that doesn't make you rock hard I don't know what will

A big booty mumma...

 

[willipede]

A big booty mumma...

Big booty milfs is also an acceptable answer

 

[stevesmi]

We have some really great quality labs here in Aus,it's never been better.and a solid community.

yeah pigsy was telling me the same thing good to hear

 

[ROIDDERS]

View attachment 93251

@Seventieschild Wow, this is a sensational job, man. You won't go wrong with this. Next step for you is better size.

 

[Ulter]

View attachment 93251

@Seventieschild You're not going to go wrong with this. This is a nice little setup You put together. I like the different gear you're using.

 

[2Thick]

View attachment 93251

@Seventieschild good to see you are pleased with your gear. that looks good. so clean and pure

 

[Noah Wixx]

View attachment 93251

Nice TD love seeing it

 

[Seventieschild]

Home cooked Thai Green Curry chicken.

 

[ballin2504]

View attachment 93251

@Seventieschild love a good gear pic

 

[Npcclassicphysique champ]

Home cooked Thai Green Curry chicken.View attachment 93953

how much protein you recon that has broly?

 

[Seventieschild]

how much protein you recon that has broly?

I used 1.4 kg of chicken breast in the cook up so probably around 40 -45 grams per serving,I had a bowl of it with rice for breakfast this morning.not as big a portion as dinner plate but it was good man..lol

 

[Npcclassicphysique champ]

I used 1.4 kg of chicken breast in the cook up so probably around 40 -45 grams per serving,I had a bowl of it with rice for breakfast this morning.not as big a portion as dinner plate but it was good man..lol

45 grams of protein perfect i like to slam that with a shake broly

 

[Ben10]

My intro to my log,leveling log ,so called as the goal after last cycle is to lose maybee a kg of bf while gaining sane weight in lean tissue, ultimately remaining at the same weight but leaner & denser.

Basically a cruise which upon goal end,of course powered by Liquid Golds premium gear and products,,it's reboot for summer cycle plans.
Peds and doses;
Sustanon @ 250 per week
Masteron @ 200 per week
Proviron 25mg daily
HCG 1000iu eod to be revised in time
50mg Anadrol pre workout only.

1st pin in oils this evening with proviron dose.
New training starts tomorrow,will be doing a few things differently so I'm keen to get started.
Again ,thanks to Evo and Liquid Gold Labs for the platform and opportunity.

The LGL test & Mast are amazing, can’t wait to see how you progress. How are you finding the Anadrol? 50mg a day I would be feeling like superman

 

[LevButlerov]

The LGL test & Mast are amazing, can’t wait to see how you progress. How are you finding the Anadrol? 50mg a day I would be feeling like superman

@Liquid Gold Labs the brand to feel superhuman, love it, EVO family support for that @Ben10

 

[Seventieschild]

The LGL test & Mast are amazing, can’t wait to see how you progress. How are you finding the Anadrol? 50mg a day I would be feeling like superman

Only Anadrol pre workout training days,but yes I love this one of my favourite stacks.

 

[25homes]

Nice td

 

[LevButlerov]

Only Anadrol pre workout training days,but yes I love this one of my favourite stacks.

Anadrol preworkout is a big one, max pump.

 

[Seventieschild]

Log update, Liquid Gold Labs cruise session;
Back day,doing arms totally seperate this time around.
Close grip pull ups,
3 × sets for 6 reps
T-bar sets,
1 × set of 15 reps @ 170lbs
2 × sets of 8 reps @ 220lbs
Dumbbell rows,
3 × sets of 10 reps @ 44lbs
Neutral grip pull ups
3 × sets for 5 reps
T- bar rows drop sets till near failure on each plate drop,
220lbs drops till 100lbs.
maximum pump on the t- bar drop sets,basic stuff overall but quite effective exercises.interested to see how I will maintain on such a cruise,lowest doses I've ran for a very long time but feeling awesome on Liquid Golds products,added Cialis in at 10mg daily as well.
Thanks & cheers to Evo,Liquid Gold Labs & those that support me here.

 

[LevButlerov]

Log update, Liquid Gold Labs cruise session;
Back day,doing arms totally seperate this time around.
Close grip pull ups,
3 × sets for 6 reps
T-bar sets,
1 × set of 15 reps @ 170lbs
2 × sets of 8 reps @ 220lbs
Dumbbell rows,
3 × sets of 10 reps @ 44lbs
Neutral grip pull ups
3 × sets for 5 reps
T- bar rows drop sets till near failure on each plate drop,
220lbs drops till 100lbs.
maximum pump on the t- bar drop sets,basic stuff overall but quite effective exercises.interested to see how I will maintain on such a cruise,lowest doses I've ran for a very long time but feeling awesome on Liquid Golds products,added Cialis in at 10mg daily as well.
Thanks & cheers to Evo,Liquid Gold Labs & those that support me here.

@Liquid Gold Labs is giving you the big push with the strong gear @Seventieschild volume STRONG

 

[stevesmi]

Log update, Liquid Gold Labs cruise session;
Back day,doing arms totally seperate this time around.
Close grip pull ups,
3 × sets for 6 reps
T-bar sets,
1 × set of 15 reps @ 170lbs
2 × sets of 8 reps @ 220lbs
Dumbbell rows,
3 × sets of 10 reps @ 44lbs
Neutral grip pull ups
3 × sets for 5 reps
T- bar rows drop sets till near failure on each plate drop,
220lbs drops till 100lbs.
maximum pump on the t- bar drop sets,basic stuff overall but quite effective exercises.interested to see how I will maintain on such a cruise,lowest doses I've ran for a very long time but feeling awesome on Liquid Golds products,added Cialis in at 10mg daily as well.
Thanks & cheers to Evo,Liquid Gold Labs & those that support me here.

@Seventieschild Another fantastic workout always impressed. When you post these training sessions, you do a lot of cool exercises and you work with volume.

 

[BodyMonster34]

Log update, Liquid Gold Labs cruise session;
Back day,doing arms totally seperate this time around.
Close grip pull ups,
3 × sets for 6 reps
T-bar sets,
1 × set of 15 reps @ 170lbs
2 × sets of 8 reps @ 220lbs
Dumbbell rows,
3 × sets of 10 reps @ 44lbs
Neutral grip pull ups
3 × sets for 5 reps
T- bar rows drop sets till near failure on each plate drop,
220lbs drops till 100lbs.
maximum pump on the t- bar drop sets,basic stuff overall but quite effective exercises.interested to see how I will maintain on such a cruise,lowest doses I've ran for a very long time but feeling awesome on Liquid Golds products,added Cialis in at 10mg daily as well.
Thanks & cheers to Evo,Liquid Gold Labs & those that support me here.

@Seventieschild bro close grip bar look solid. i like the iron hardcore training. you showing good promise on Tbar rows drop sets

 

[ceo]

Log update, Liquid Gold Labs cruise session;
Back day,doing arms totally seperate this time around.
Close grip pull ups,
3 × sets for 6 reps
T-bar sets,
1 × set of 15 reps @ 170lbs
2 × sets of 8 reps @ 220lbs
Dumbbell rows,
3 × sets of 10 reps @ 44lbs
Neutral grip pull ups
3 × sets for 5 reps
T- bar rows drop sets till near failure on each plate drop,
220lbs drops till 100lbs.
maximum pump on the t- bar drop sets,basic stuff overall but quite effective exercises.interested to see how I will maintain on such a cruise,lowest doses I've ran for a very long time but feeling awesome on Liquid Golds products,added Cialis in at 10mg daily as well.
Thanks & cheers to Evo,Liquid Gold Labs & those that support me here.

@Seventieschild bros very nice on exercises. close grip pulls and t-bar sets A+. i like that you dropped from 220 to 100lbs

 

[ROIDDERS]

Log update, Liquid Gold Labs cruise session;
Back day,doing arms totally seperate this time around.
Close grip pull ups,
3 × sets for 6 reps
T-bar sets,
1 × set of 15 reps @ 170lbs
2 × sets of 8 reps @ 220lbs
Dumbbell rows,
3 × sets of 10 reps @ 44lbs
Neutral grip pull ups
3 × sets for 5 reps
T- bar rows drop sets till near failure on each plate drop,
220lbs drops till 100lbs.
maximum pump on the t- bar drop sets,basic stuff overall but quite effective exercises.interested to see how I will maintain on such a cruise,lowest doses I've ran for a very long time but feeling awesome on Liquid Golds products,added Cialis in at 10mg daily as well.
Thanks & cheers to Evo,Liquid Gold Labs & those that support me here.

@Seventieschild What are you noticing by adding the Cialis every day, is it helping you get more blood flow, and getting more pumps in the gym? Or is it something you just add in?

 

[Mobster]

The dumbbell rows need to be heavier

 

[Seventieschild]

The dumbbell rows need to be heavier

Agreed brother

 

[Seventieschild]

@Seventieschild What are you noticing by adding the Cialis every day, is it helping you get more blood flow, and getting more pumps in the gym? Or is it something you just add in?

Cialis just added for function with HCG,get enough pumps from Anadrol but adds to it not sure my reasoning makes sense for adding Cialis,what do you think bro,what's your advice on it with my stack

 

[Seventieschild]

@Seventieschild Another fantastic workout always impressed. When you post these training sessions, you do a lot of cool exercises and you work with volume.

I like to mix things up,keep it interesting and change is great for growth

 

[Seventieschild]

@Seventieschild bro close grip bar look solid. i like the iron hardcore training. you showing good promise on Tbar rows drop sets

T-bar drop sets now became one of my favourite exercises,can add more plates next one around.

 

[Seventieschild]

@Liquid Gold Labs is giving you the big push with the strong gear @Seventieschild volume STRONG

Most excellent lab brother

 

[stevesmi]

I like to mix things up,keep it interesting and change is great for growth

Yeah it’s a good plan

 

[Ulter]

Log update, Liquid Gold Labs cruise session;
Back day,doing arms totally seperate this time around.
Close grip pull ups,
3 × sets for 6 reps
T-bar sets,
1 × set of 15 reps @ 170lbs
2 × sets of 8 reps @ 220lbs
Dumbbell rows,
3 × sets of 10 reps @ 44lbs
Neutral grip pull ups
3 × sets for 5 reps
T- bar rows drop sets till near failure on each plate drop,
220lbs drops till 100lbs.
maximum pump on the t- bar drop sets,basic stuff overall but quite effective exercises.interested to see how I will maintain on such a cruise,lowest doses I've ran for a very long time but feeling awesome on Liquid Golds products,added Cialis in at 10mg daily as well.
Thanks & cheers to Evo,Liquid Gold Labs & those that support me here.

@Seventieschild very nice on the exercises. T-bar sets are on point. pushing 220lbs is not bad but keeping things under control nice!

 

[2Thick]

Log update, Liquid Gold Labs cruise session;
Back day,doing arms totally seperate this time around.
Close grip pull ups,
3 × sets for 6 reps
T-bar sets,
1 × set of 15 reps @ 170lbs
2 × sets of 8 reps @ 220lbs
Dumbbell rows,
3 × sets of 10 reps @ 44lbs
Neutral grip pull ups
3 × sets for 5 reps
T- bar rows drop sets till near failure on each plate drop,
220lbs drops till 100lbs.
maximum pump on the t- bar drop sets,basic stuff overall but quite effective exercises.interested to see how I will maintain on such a cruise,lowest doses I've ran for a very long time but feeling awesome on Liquid Golds products,added Cialis in at 10mg daily as well.
Thanks & cheers to Evo,Liquid Gold Labs & those that support me here.

@Seventieschild neutral grip pullups and t-bar rows drop sets is on point. i like the back day and dumbbell rows. we support you man. EVO love!

 

[LevButlerov]

Most excellent lab brother

@Liquid Gold Labs gets full EVO family love

 

[BodyMonster34]

T-bar drop sets now became one of my favourite exercises,can add more plates next one around.

bro that a man workout

 

[ROIDDERS]

Cialis just added for function with HCG,get enough pumps from Anadrol but adds to it not sure my reasoning makes sense for adding Cialis,what do you think bro,what's your advice on it with my stack

I like your stack. i've just never gotten much out of cialis with pumps that is why i was asking plus i know some people use it for heart health i gotta talk to my doctor about that

 

[Noah Wixx]

Log update, Liquid Gold Labs cruise session;
Back day,doing arms totally seperate this time around.
Close grip pull ups,
3 × sets for 6 reps
T-bar sets,
1 × set of 15 reps @ 170lbs
2 × sets of 8 reps @ 220lbs
Dumbbell rows,
3 × sets of 10 reps @ 44lbs
Neutral grip pull ups
3 × sets for 5 reps
T- bar rows drop sets till near failure on each plate drop,
220lbs drops till 100lbs.
maximum pump on the t- bar drop sets,basic stuff overall but quite effective exercises.interested to see how I will maintain on such a cruise,lowest doses I've ran for a very long time but feeling awesome on Liquid Golds products,added Cialis in at 10mg daily as well.
Thanks & cheers to Evo,Liquid Gold Labs & those that support me here.

Love adding in a little Ciliais for pump it is super underrated how awesome it is at improving the workout.

 

[Seventieschild]

Huge working week this week,have a couple of days off now so back to lifting and feeling accomplished.
Starting with a solid protein breakfast,mixed beef and chicken bowl.

 

[Pigsy]

Meal looks tasty

 

[Npcclassicphysique champ]

Huge working week this week,have a couple of days off now so back to lifting and feeling accomplished.
Starting with a solid protein breakfast,mixed beef and chicken bowl.View attachment 97150

beef chicken bowl broly high AF protein

 

[Seventieschild]

Log update,
2 hour calisthenics challenge,
Neutral push ups; 320
Diamonds; 200
Lunges; 260
Neutral grip pull ups; 48
Squats; 120
Dips; 80
COol off with few km bike ride.
Just messing around doing something different,only 50mg anadrol pre, got excellent pumps and maybe went over time,wanted to add in box jumps but knees still tender,there was a period a few years back where I was at 900 push ups a day,9am till 11am every day I hit them along with dips sprinkled in.anyways that's done so thankyou to Evo,Liquid Gold Labs & the Evo crew.
They say ,change is as good as a...

 

[LevButlerov]

Log update,
2 hour calisthenics challenge,
Neutral push ups; 320
Diamonds; 200
Lunges; 260
Neutral grip pull ups; 48
Squats; 120
Dips; 80
COol off with few km bike ride.
Just messing around doing something different,only 50mg anadrol pre, got excellent pumps and maybe went over time,wanted to add in box jumps but knees still tender,there was a period a few years back where I was at 900 push ups a day,9am till 11am every day I hit them along with dips sprinkled in.anyways that's done so thankyou to Evo,Liquid Gold Labs & the Evo crew.
They say ,change is as good as a...

50mgs anadrol will pump you up. @Seventieschild
but tag LGL like this @Liquid Gold Labs

 

[stevesmi]

Log update,
2 hour calisthenics challenge,
Neutral push ups; 320
Diamonds; 200
Lunges; 260
Neutral grip pull ups; 48
Squats; 120
Dips; 80
COol off with few km bike ride.
Just messing around doing something different,only 50mg anadrol pre, got excellent pumps and maybe went over time,wanted to add in box jumps but knees still tender,there was a period a few years back where I was at 900 push ups a day,9am till 11am every day I hit them along with dips sprinkled in.anyways that's done so thankyou to Evo,Liquid Gold Labs & the Evo crew.
They say ,change is as good as a...

Nice change up from your regular workouts. I'm going to do Pilates Friday morning. I haven't done it in a while and it really helps my core
@Seventieschild

 

[Mobster]

I'm still on the sideline re using most orals as a pre. Ironically, I take some of my current stack before I go so...

 

[BodyMonster34]

Log update,
2 hour calisthenics challenge,
Neutral push ups; 320
Diamonds; 200
Lunges; 260
Neutral grip pull ups; 48
Squats; 120
Dips; 80
COol off with few km bike ride.
Just messing around doing something different,only 50mg anadrol pre, got excellent pumps and maybe went over time,wanted to add in box jumps but knees still tender,there was a period a few years back where I was at 900 push ups a day,9am till 11am every day I hit them along with dips sprinkled in.anyways that's done so thankyou to Evo,Liquid Gold Labs & the Evo crew.
They say ,change is as good as a...

bro i got mad respect for this
you pushing some good size and strength. keep up good work
@Seventieschild

 

[Liquid Gold Labs]

Loving your log @Seventieschild

A true blue Aussie legend that has been a guiding star throughout the years, helping the community by pointing them towards good sources!

Love the work you put in brother, considering you work hard manual labour and are a dedicated family man.

Always had the utmost respect for you, and what you have done over years for the EVO family.

A true Aussie vet. Would love to see you get your blue VIP badge reinstated.

Well earned in our opinion

Love you brother

We are always going to be in your corner as you have been a pillar of the Aus community for years now.

Real recognise real

 

[2Thick]

Log update,
2 hour calisthenics challenge,
Neutral push ups; 320
Diamonds; 200
Lunges; 260
Neutral grip pull ups; 48
Squats; 120
Dips; 80
COol off with few km bike ride.
Just messing around doing something different,only 50mg anadrol pre, got excellent pumps and maybe went over time,wanted to add in box jumps but knees still tender,there was a period a few years back where I was at 900 push ups a day,9am till 11am every day I hit them along with dips sprinkled in.anyways that's done so thankyou to Evo,Liquid Gold Labs & the Evo crew.
They say ,change is as good as a...

you gotta love this guys. the lunges and diamonds and the neutral grip pullups. build some strong lifting!
@Seventieschild

 

[ceo]

Log update,
2 hour calisthenics challenge,
Neutral push ups; 320
Diamonds; 200
Lunges; 260
Neutral grip pull ups; 48
Squats; 120
Dips; 80
COol off with few km bike ride.
Just messing around doing something different,only 50mg anadrol pre, got excellent pumps and maybe went over time,wanted to add in box jumps but knees still tender,there was a period a few years back where I was at 900 push ups a day,9am till 11am every day I hit them along with dips sprinkled in.anyways that's done so thankyou to Evo,Liquid Gold Labs & the Evo crew.
They say ,change is as good as a...

@Seventieschild bros this is looking good! nice job on squats and dips. all in with neutral pushups too

 

[Ulter]

Log update,
2 hour calisthenics challenge,
Neutral push ups; 320
Diamonds; 200
Lunges; 260
Neutral grip pull ups; 48
Squats; 120
Dips; 80
COol off with few km bike ride.
Just messing around doing something different,only 50mg anadrol pre, got excellent pumps and maybe went over time,wanted to add in box jumps but knees still tender,there was a period a few years back where I was at 900 push ups a day,9am till 11am every day I hit them along with dips sprinkled in.anyways that's done so thankyou to Evo,Liquid Gold Labs & the Evo crew.
They say ,change is as good as a...

this one looks great man. love the lunges and neutral grip pullups. dips also are on point. keep killing it!

@Seventieschild

 

[kizalfsa]

My intro to my log,leveling log ,so called as the goal after last cycle is to lose maybee a kg of bf while gaining sane weight in lean tissue, ultimately remaining at the same weight but leaner & denser.

Basically a cruise which upon goal end,of course powered by Liquid Golds premium gear and products,,it's reboot for summer cycle plans.
Peds and doses;
Sustanon @ 250 per week
Masteron @ 200 per week
Proviron 25mg daily
HCG 1000iu eod to be revised in time
50mg Anadrol pre workout only.

1st pin in oils this evening with proviron dose.
New training starts tomorrow,will be doing a few things differently so I'm keen to get started.
Again ,thanks to Evo and Liquid Gold Labs for the platform and opportunity.

Sorry to jump on a random forum had some gear from valhalla anabolics had relatively good results but from the deel it just seems very mild bit of anadrol test and eq was wondering if anyone had a source that didnt require all that bitcoin payment etc just a quick easy pickup for a bit of dbol test and eq one cycles worth