Approved Log Testosterone Masteron Ozempic cycle Log

[Ben10]

Well here’s first log for Popeye. Before I start to blast again. I’ve used products previously from AnabolicOz and I’ve got nothing negative to say regarding there products and services. I’ve also tried quite a few different labs over the last couple years primarily using Apex, Nexnos, Shelby and a few random ones.

Starting point 115kg 6’4

Currently using 150mg Test E Popeye, just finished a prolonged health phase have been on 150mg for 4 months now. I’ll be adding in some other AAS + trialing other peptides shortly.

AAS ( to start coming weeks post blood results)
Test E Popeye 200mg
Mast E Popeye 200mg dosage will titrate up
Ozempic Popeye 250mcg
Injectable Lcarnintine Popeye 500mg

Will possibly add in NPP/Tren A towards the end.

Food ATM

3720cals

325g Protein

470g Carbs

60g Fat

+ untracked Meal for Saturday nights would

Easily push me past 5k cals on Saturdays
Other supplements

10mg Yohimbine before fasted Cardio

500mg injectable L Carnitine | Pre workout


Training -

30min zone 2 cardio 4x per week

10k Steps

Nothing crazy training 2 reps in reserve at best

Push

Pull

Legs

Arms (here and there)

Will go more into training ect as I get posting more consistently



Will provide a pic where I’m currently at. Look very average rn but plan is just recomp around this weight.

 

[Pigsy]

Well here’s first log for Popeye. Before I start to blast again. I’ve used products previously from AnabolicOz and I’ve got nothing negative to say regarding there products and services. I’ve also tried quite a few different labs over the last couple years primarily using Apex, Nexnos, Shelby and a few random ones.

Starting point 115kg 6’4

Currently using 150mg Test E Popeye, just finished a prolonged health phase have been on 150mg for 4 months now. I’ll be adding in some other AAS + trialing other peptides shortly.

AAS ( to start coming weeks post blood results)
Test E Popeye 200mg
Mast E Popeye 200mg dosage will titrate up
Ozempic Popeye 250mcg
Injectable Lcarnintine Popeye 500mg

Will possibly add in NPP/Tren A towards the end.

Food ATM

3720cals

325g Protein

470g Carbs

60g Fat

+ untracked Meal for Saturday nights would

Easily push me past 5k cals on Saturdays
Other supplements

10mg Yohimbine before fasted Cardio

500mg injectable L Carnitine | Pre workout


Training -

30min zone 2 cardio 4x per week

10k Steps

Nothing crazy training 2 reps in reserve at best

Push

Pull

Legs

Arms (here and there)

Will go more into training ect as I get posting more consistently



Will provide a pic where I’m currently at. Look very average rn but plan is just recomp around this weight.

Welcome to Logging brother. Keen on seeing your progress

 

[coolguy77711]

Crazy build already brother.
Good to see a popeye log popping up.
Keen to see what you do with this log.

 

[popeye2.0]

Crazy build already brother.
Good to see a popeye log popping up.
Keen to see what you do with this log.

I'm going to keep bringing the heat

 

[Ben10]

Crazy build already brother.
Good to see a popeye log popping up.
Keen to see what you do with this log.

Thanks bro, only going to improve too. Might even prep for a show and log it next year see how we go

 

[popeye2.0]

Well here’s first log for Popeye. Before I start to blast again. I’ve used products previously from AnabolicOz and I’ve got nothing negative to say regarding there products and services. I’ve also tried quite a few different labs over the last couple years primarily using Apex, Nexnos, Shelby and a few random ones.

Starting point 115kg 6’4

Currently using 150mg Test E Popeye, just finished a prolonged health phase have been on 150mg for 4 months now. I’ll be adding in some other AAS + trialing other peptides shortly.

AAS ( to start coming weeks post blood results)
Test E Popeye 200mg
Mast E Popeye 200mg dosage will titrate up
Ozempic Popeye 250mcg
Injectable Lcarnintine Popeye 500mg

Will possibly add in NPP/Tren A towards the end.

Food ATM

3720cals

325g Protein

470g Carbs

60g Fat

+ untracked Meal for Saturday nights would

Easily push me past 5k cals on Saturdays
Other supplements

10mg Yohimbine before fasted Cardio

500mg injectable L Carnitine | Pre workout


Training -

30min zone 2 cardio 4x per week

10k Steps

Nothing crazy training 2 reps in reserve at best

Push

Pull

Legs

Arms (here and there)

Will go more into training ect as I get posting more consistently



Will provide a pic where I’m currently at. Look very average rn but plan is just recomp around this weight.

Get rid the ozempic let's let the beast go

 

[popeye2.0]

Thanks bro, only going to improve too. Might even prep for a show and log it next year see how we go

Happy to support you all the way

 

[coolguy77711]

@Ben10 You just looking to recomp for now like a mini cut?

 

[coolguy77711]

I'm going to keep bringing the heat

Keep them loggers coming brother

 

[Mobster]

Well here’s first log for Popeye. Before I start to blast again. I’ve used products previously from AnabolicOz and I’ve got nothing negative to say regarding there products and services. I’ve also tried quite a few different labs over the last couple years primarily using Apex, Nexnos, Shelby and a few random ones.

Starting point 115kg 6’4

Currently using 150mg Test E Popeye, just finished a prolonged health phase have been on 150mg for 4 months now. I’ll be adding in some other AAS + trialing other peptides shortly.

AAS ( to start coming weeks post blood results)
Test E Popeye 200mg
Mast E Popeye 200mg dosage will titrate up
Ozempic Popeye 250mcg
Injectable Lcarnintine Popeye 500mg

Will possibly add in NPP/Tren A towards the end.

Food ATM

3720cals

325g Protein

470g Carbs

60g Fat

+ untracked Meal for Saturday nights would

Easily push me past 5k cals on Saturdays
Other supplements

10mg Yohimbine before fasted Cardio

500mg injectable L Carnitine | Pre workout


Training -

30min zone 2 cardio 4x per week

10k Steps

Nothing crazy training 2 reps in reserve at best

Push

Pull

Legs

Arms (here and there)

Will go more into training ect as I get posting more consistently



Will provide a pic where I’m currently at. Look very average rn but plan is just recomp around this weight.

What's your age?

 

[RoidRage69]

A small suggestion would be to change workout order to do arms the day before legs. Don't train back and then legs the day after.

 

[stevesmi]

the physiques of the aussies are amazing. you all take your health very seriously

 

[popeye2.0]

the physiques of the aussies are amazing. you all take your health very seriously

Im personally dissapointed in enhanced athletes Australia .

 

[Pigsy]

Im personally dissapointed in enhanced athletes Australia .

Your disappointed in me

 

[popeye2.0]

Your disappoint in me

Your one the good ones no one does there research anymore that's the issue

 

[coolguy77711]

Your disappoint in me

 

[Ben10]

What's your age?

What's your age?

24

 

[Pigsy]

You'll looking good brother. Will look impressive when filled right out

 

[Npcclassicphysique champ]

Well here’s first log for Popeye. Before I start to blast again. I’ve used products previously from AnabolicOz and I’ve got nothing negative to say regarding there products and services. I’ve also tried quite a few different labs over the last couple years primarily using Apex, Nexnos, Shelby and a few random ones.

Starting point 115kg 6’4

Currently using 150mg Test E Popeye, just finished a prolonged health phase have been on 150mg for 4 months now. I’ll be adding in some other AAS + trialing other peptides shortly.

AAS ( to start coming weeks post blood results)
Test E Popeye 200mg
Mast E Popeye 200mg dosage will titrate up
Ozempic Popeye 250mcg
Injectable Lcarnintine Popeye 500mg

Will possibly add in NPP/Tren A towards the end.

Food ATM

3720cals

325g Protein

470g Carbs

60g Fat

+ untracked Meal for Saturday nights would

Easily push me past 5k cals on Saturdays
Other supplements

10mg Yohimbine before fasted Cardio

500mg injectable L Carnitine | Pre workout


Training -

30min zone 2 cardio 4x per week

10k Steps

Nothing crazy training 2 reps in reserve at best

Push

Pull

Legs

Arms (here and there)

Will go more into training ect as I get posting more consistently



Will provide a pic where I’m currently at. Look very average rn but plan is just recomp around this weight.

@Ben10 welcoem to the EVO family thanks for the share bro

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred, update more as you go
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

eBooks
download our eBooks and learn more about cycling:
https://irongorillas.com

Podcast
are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/

thank you and share more

 

[ceo]

Bros looking good so far
got some big arms