Chest and back day. Had a knotted up muscle in my right lat. That finally loosened up yesterday. I still went lighter on the back workout than normal just to be on the safe side. Walked 3 miles also.
Current gear pinned daily dosages:
Sustanon: 25mg
Test P: 10mg
Proviron: 25mg
HGH: 3iu before bed
Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg (pre workout)
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)
Chest:
Barbell Incline press at 240bs
5x5
Dips with 50lbs added
9,7,6,6
Incline dumbell bench with 70lb dumbells
20,12,12,11
Cable chest fly's at 45lb.
4x15
High to low cable chest fly's at 60lb.
4x15
Low to high cable chest fly's at 36lb.
4x15
Back:
Pullups bodyweight
11, 10, 8, 7
Bent over barbell row at 95lbs
20,20,18,16
Wide grip Lat pulldown at 112lbs
12,12,12,10
Seated cable rows at 140lbs
12,12,11,10
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