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LevButlerov
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I wonder if they do lol
Approved Log Testosterone Equipoise Anavar Clenbuterol Retatrutide HGH cycle Log sponsored by UGL OZ
- Thread starter playfields
- Start date
You're right about the cubes
Here's another strange fact about Australian wildlife: a large percentage of our koala population is infected with chlamydia. The infection rate varies between regions but in some locations it is reported that up to 90% of koalas are affected
AJ
“Baby, listen, it was the koalas, I swear!”You're right about the cubes
Here's another strange fact about Australian wildlife: a large percentage of our koala population is infected with chlamydia. The infection rate varies between regions but in some locations it is reported that up to 90% of koalas are affected
AJ
What animal is that?
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78.8kg
Energy today wasn’t very good. Felt quite tired and demotivated towards the end of the workout. Didn’t have the best sleep last night because it got a bit hectic and usually I would do a ‘Sunday check-in’ with progress pics but unfortunately I was not in the mood to do a full run down tbh.
Cycle reminder:
375mg test
300mg eq
875iu hcg (forgot to mention this because it’s the only thing that hasn’t changed throughout all of my ‘cycles’
)40mg anavar daily
40mcg clen daily
2.5mg ret weekly
(3iu HGH starts july)
Goal:
Cutting 1kg a week
Ultimate goal is 5% bf
Satisfactory is sub 10% bf
Time left:
Cut ends mid-end August
Posting progress pics when I get home
Cutie
@toddthelineman i would have never known if you guys didn't say that
looks like some weird mammal
crazy stuff
bro thats a pig
we got those in texas
they tusks shred you in 2 seconds and they run fast
@playfields looks great on this update
you got a great base to work with early in this log
I expect some big things out of you.
You got wild boars on the ranch?
@playfields bros we don't have that type of scrub in south cali
we got lots of ocean and then desert inland. but if you go more north we got woods
@playfields very nice nature pics
i like the little guy walking by. those things related to kangaroos or what?
bro yes. they get big. some get 200+ pounds and will charge and kill you easy
You need tigers
LevButlerov
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Pigsy
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Wait till this 250lb boar goes to Texaslol
bro i have a pit for protection. he is in my signature
He might give a boar the business. I got a buddy who was hunting boar and accidentally shot the dog. He’s the shame of the family
. Now he just travels and does line work and lives in an ambulance. Rough life
———————————
78.6kg
First time during my cut that I’ve started to feel a decline in motivation unfortunately. Recentl, I’ve had some personal news which could act as a double edged sword by temporarily increasing motivation for the next 2 weeks and could also end in the downfall of my cut after those 2 weeks, so we’ll see how life is willing to treat me
. Tbh, I doubt I’ll change anything from here on out unless advised to, but it will start to affect me mentally if I run out of spirit. To be fair, I’ve had 2 sluggish days in a row now due to sleep and time constraints so maybe TOMORROW I’ll finally get that spirit back.
bro someone shoots my pit they end up buried under trailerHe might give a boar the business. I got a buddy who was hunting boar and accidentally shot the dog. He’s the shame of the family
LevButlerov
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Even during a cut like this, you should have more protein and carbs and fats, you're heavy undereating here. @playfields add oatmeal add avocado add steak.View attachment 99024View attachment 99025View attachment 99026View attachment 99027View attachment 99028View attachment 99029View attachment 99030View attachment 99031
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78.6kg
First time during my cut that I’ve started to feel a decline in motivation unfortunately. Recentl, I’ve had some personal news which could act as a double edged sword by temporarily increasing motivation for the next 2 weeks and could also end in the downfall of my cut after those 2 weeks, so we’ll see how life is willing to treat me
I'm not sure my body is capable of increasing all macronutrients and maintaining 1kg a week weight loss. I either need to keep carbs and protein balanced or go all in on protein. I choose to keep carbs and protein balanced mainly for 2 reasons; 1, is because I feel a lot better with carbs than without; 2, is because I have more variety in food--and to spec all of my calories into protein, would further restrict my diet which reduces convenience and thus sustainability.
Now I could eat more and simply up my energy expenditure, but I am already stretching my time to the limit in order to get everything in, the only other way to increase food intake and energy expenditure dramatically would be to take DNP
But maybe you're correct? My thyroid could be cooked, I have been dieting for a total of 3 monthsish and prior to this month, I was using DNP and tren which I know can affect your thyroid depending on dosages and the duration of use. Not only the compounds, but I was losing 1.8kg a week which can also quickly cook the thyroid. Maybe I'll get my thyroid checked if recommended?
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Under-eating for the sake of hitting some arbitrary number at the end of each week isn't going to be sustainable long term brother. It's also likely to be the reason why you've been fatigued the last few days too. Eating a balanced diet and getting the right nutrients in is important - as long as you maintain your training schedule and stay in a caloric deficit then your body will lose weight at a healthy rate. Hit up @Gains Man if you have any questions re: your diet bro, but I do agree that it wouldn't hurt to get some bloods drawn to check your thyroid function.I'm not sure my body is capable of increasing all macronutrients and maintaining 1kg a week weight loss. I either need to keep carbs and protein balanced or go all in on protein. I choose to keep carbs and protein balanced mainly for 2 reasons; 1, is because I feel a lot better with carbs than without; 2, is because I have more variety in food--and to spec all of my calories into protein, would further restrict my diet which reduces convenience and thus sustainability.
Now I could eat more and simply up my energy expenditure, but I am already stretching my time to the limit in order to get everything in, the only other way to increase food intake and energy expenditure dramatically would be to take DNP
But maybe you're correct? My thyroid could be cooked, I have been dieting for a total of 3 monthsish and prior to this month, I was using DNP and tren which I know can affect your thyroid depending on dosages and the duration of use. Not only the compounds, but I was losing 1.8kg a week which can also quickly cook the thyroid. Maybe I'll get my thyroid checked if recommended?
AJ
LevButlerov
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How about you start by eating 1 protein bar and 1 protein cookie per day? extra. @playfieldsI'm not sure my body is capable of increasing all macronutrients and maintaining 1kg a week weight loss. I either need to keep carbs and protein balanced or go all in on protein. I choose to keep carbs and protein balanced mainly for 2 reasons; 1, is because I feel a lot better with carbs than without; 2, is because I have more variety in food--and to spec all of my calories into protein, would further restrict my diet which reduces convenience and thus sustainability.
Now I could eat more and simply up my energy expenditure, but I am already stretching my time to the limit in order to get everything in, the only other way to increase food intake and energy expenditure dramatically would be to take DNP
But maybe you're correct? My thyroid could be cooked, I have been dieting for a total of 3 monthsish and prior to this month, I was using DNP and tren which I know can affect your thyroid depending on dosages and the duration of use. Not only the compounds, but I was losing 1.8kg a week which can also quickly cook the thyroid. Maybe I'll get my thyroid checked if recommended?
You should get bloods either way.
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78.6kg
THAT’S RIGJT!!!! I Did 5K STEPS TODAY!! IT’s called a DELOAD!! (lazy) AND I HAD APPOINTMENTS TODAY SO!. (excuses)
I WILL make up for it BY STARVING EVEM MORR!!!! “But Playfields, Butterfly Foundation says to not punish yourself and eat a bal-“ THE BUTTERFLY WORLD HEALTH ORGANISATION IS OWNED BY FINANCIAL MONEY HUNGRY WARMONGERING PEDOPHILES WHO PROFITED OFF OF COVID!!!! I did not choose this war . For this war chose me. I WILL serve providence for thus is my chosen path of fate and may goddeth followeth in thine holyeth of tributes .
Playfield’s has assumed all obligations . Playfield’s merely wishes for his self determination to be recognised—whether to his detriment, or not! Playfield’s has the right! to freedom! granted to him as long as all obligations are met!
How can a Playfield’s become bigger and stronger without first breaking down ?..? Playfield has chose his path, so why is his reckoning worth more than the millions before him ? does he have a right to die under his circumstances and to live under ours? all of the millions of soldiers, labourers and farmers who starved or bled to death—why playfield I careth?! Many who sacrifice were greater… why, hmmm?
This is exactly what I did at your age, and without gear. Now at twice your age, I have thyroid issues, knee pain and a massively screwed up metabolism. Now you know why.
Definitely hit the targets I set out for you bro and don't under eat
I did start @playfields on lower calories than I would usually have liked as he was adamant on leaning up and he was already on low calories which gave me limited room to work with
After we drop a few more kgs we will move into a gain phase where I will increase them and build his metabolism back up to an optimal level
I did start @playfields on lower calories than I would usually have liked as he was adamant on leaning up and he was already on low calories which gave me limited room to work with
After we drop a few more kgs we will move into a gain phase where I will increase them and build his metabolism back up to an optimal level
@playfields Updates look on point bro....keep growing........
@playfields nice job getting your steps in
Steps looking good
LevButlerov
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@playfields have you spoked to @Gains Man in detail to dial this in?
And the rant about who etc, that's possible but ignore it, it wont help you grow, just stress. Concentrate on positive things.
@LevButlerov these rants are very much on brand with our boy @playfields. He's kind of like the Aussie community's version of Monstro
Just think of them as tics and try to look past them the same way you would for someone with tourettes screaming out random profanities mid conversation
AJ
LevButlerov
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Oh Monstro from the Aussie family got it@LevButlerov these rants are very much on brand with our boy @playfields. He's kind of like the Aussie community's version of Monstro
Just think of them as tics and try to look past them the same way you would for someone with tourettes screaming out random profanities mid conversation
AJ
lol love it @playfields hit it hard.@UGL OZ thanks I get it
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77.9kg
Did a TSH, FT3, FT4 test today. Hopefully we’ll get results tomorrow before the weekend. Curious to see how some of these compounds and current diet have affected thyroid (if affected).
Switched cardio to:
10k+ steps a day
40-50minute stationary bike (enjoying light cardio at the end of the night so I prefer this)
I’ve had a bit of a headache today but felt good energy-wise. I’m not one to really care what the scale says because I understand how weight fluctuations work, but it was definitely a nice surprise to see 77.9kg this morning.
It was also a nice surprise to see a strength increase with the fly machine, I don’t really expect much when it comes to strength increases during dieting, infact, on the contrary—most lifts I’m seeing a slow and steady decline; for example my lateral raises and incline dumbbell presses. I don’t obviously mind it because it means my diet is working and I fully expect to gain everything back and 10x more during a long and drawn out lean bulk.
I say it a lot, but I couldn’t be more happy with how my mental fortitude and appetite have been during this diet. Because I was abusing 10mg of ret/tirz a week while on DNP losing 2kg a week, I was scared 2.5mg wouldn’t hold against the built up hunger, but it turns out, I don’t feel any difference. Obviously I’m not losing that kind of weight anymore and I don’t have insatiable DNP cravings, but still; very impressed.
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You'll be feeling better for it
LevButlerov
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@playfields back with another good cardio day
77.9kg is a good weight for you, and I'm about to respond to your thyroid test.
LevButlerov
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TSH is on the low side but doesn't mean much, I think your thyroid is fine.
77.7KG
PLAYFIELD’S WORKOUT
PLAYFIELD’S CARDIO
PLAYFIELD’S DIET
WOW PLAYFIELD’S THAT IS A PERFECT SCOR-!
wait a second
what. the. fuck.
What have you done
explain yourself playfields
okay *deep breath*
Do you know how rare it is for coles to put red velvet cupcakes on special? Do you know?
Do you know how rare it is for connoisseur tubs to be half price in this economy?
Do you know how apocalyptic-once-in-a-blue moon
all of the above is?
I prophesied this at the beginning of my journey and now doomsday is upon us
PLAYFIELD’S WORKOUT
PLAYFIELD’S CARDIO
PLAYFIELD’S DIET
WOW PLAYFIELD’S THAT IS A PERFECT SCOR-!
wait a second
what. the. fuck.
What have you done
explain yourself playfields
okay *deep breath*
Do you know how rare it is for coles to put red velvet cupcakes on special? Do you know?
Do you know how rare it is for connoisseur tubs to be half price in this economy?
Do you know how apocalyptic-once-in-a-blue moon
all of the above is?I prophesied this at the beginning of my journey and now doomsday is upon us
Jk guys
its still pretty bad but i have room for protein
And i do have 1l of ice cream in the freezer that will disappear tomorrow maybe
its still pretty bad but i have room for protein
And i do have 1l of ice cream in the freezer that will disappear tomorrow maybe
@playfields great update as usual
did you get the headache post workout? or do you think its from something else?
It was a weird sort of headache… it felt like the right side of my nose and head was very cold.. I think it’s because the effects of the nasal decongestant was running out.
@playfields bro DNP nuts you using that. no need to use.
stick to ret/tirz only much safer i listened on podcast
that is possible
@playfields interesting that you were abusing GLP1 and dnp. i don't see the need to run that much of them or the need to use dnp
dnp is a crappy fat burner
@playfields hell yeah bro its truly all mental! Way to crush it!
@playfields bros only thing i don't like is the DNP
knew a couple dudes back in 90's die from it here in cali
it no joke very dangerous cook you from inside out
looking forward to seeing your bloodwork results
what are you looking to get out of them?
you think your thyroid could have issues?
@playfields
@playingfields
i'm glad your diet is going well
when i used dnp and would eat carbs i would break out in a yellow sweat
stuff is NASTY
DNP gives me insatiable carb cravings so I had to crush it with large doses of tirzepitide lol. Definitely don’t need that much anymore, 2.5mg a week is plenty atm.
Yeah, just making sure thyroid is okay from the long and harsh deficit. Bloods came back good.
Stuff is only truly tolerable during the winter. If I was Canadian, I think I would take it every day just to stay warm lol. It’s relatively freezing here in Aus and I couldn’t imagine how cold it gets over there in the Northern Hemisphere.
Not just you, i ate a whole cake on DNP 1 time back in the long time ago broly lol @playfields
yeah stick to tirz
78.4kg
No gym today and rest day tomorrow!! Got caught up with breakfast and hiking. Still got good cardio in.
No gym today and rest day tomorrow!! Got caught up with breakfast and hiking. Still got good cardio in.
yeah cause it cooks you from inside out
not a bad idea.
@playfields updates are awesome.....keep shining.......
@playfields nice update man
Sundayyyyy
77.7kg
*lighting still a work in progress*
Honestly, other than a few sweets here and there and demotivation earlier in the week—great progress is still being made and I hope to maintain at this pace.
Mood feels better, maybe the EQ is starting to cook.
77.7kg
*lighting still a work in progress*
Honestly, other than a few sweets here and there and demotivation earlier in the week—great progress is still being made and I hope to maintain at this pace.
Mood feels better, maybe the EQ is starting to cook.
That looks like a very productive day
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Your quads look really good, RIPPED and you are getting bigger and leaner at the same time, nicely done @playfields
I would add a protein bar to push protein to 200 if your coach approves.
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It just show what can be done, with good training and diet plan
Thank you man! Very happy with the progress being made, and I'll try to make a personal effort to eat a bit more protein this week
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You've made amazing progress
Thank you man! Very happy with the progress being made, and I'll try to make a personal effort to eat a bit more protein this week
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100% agreed
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77.8kg
Idk guys. Maybe I keep coping to myself. But I am losing my DRIVEEEE!!!!!!! I no longer enjoy dieting like I use to. I yearn for increasing size.
We have gotten to that point of the diet where it’s becoming a grind!!!! I really like seeing the daily changes and I know you all see the changes week by week too—however I must admit that my ULTIMATE goal in life is to have every vein popping out of my skin. Unfortunately, no matter how much fat I lose around my abs, obliques, chest, legs…. I AM seeing ZERO vascularity… and it saddens me. The thing is as well, is I really want them predominantly in my forearms… but i only get them in my calves, and some in my lower abdomen.. but none in my forearms
.I know traditionally that a more sustainable approach to ultra lean (particularly for a first time) sort of requires cutting for a couple of months then maintaining or lean gaining then finishing off with another cut. I’m beginning to think more and more about this approach if I wish to continue without driving myself insane.
I’ll continue to think about it. I also mentioned a couple of logs ago that I had a big life thing in 2 weeks that could change my habits, which could also be a good excuse to enter a stress free state for a couple of months because I would definitely need to lower physical activity a bit and lower calories as well if I wanted to maintain weight loss.
Would love to hear your thoughts
. Also didn’t get my usual steps in—not because of demotivation; I had to stop because I was busy.
Patience brother!View attachment 100211View attachment 100212View attachment 100213View attachment 100214View attachment 100215View attachment 100216View attachment 100217
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77.8kg
Idk guys. Maybe I keep coping to myself. But I am losing my DRIVEEEE!!!!!!! I no longer enjoy dieting like I use to. I yearn for increasing size.
We have gotten to that point of the diet where it’s becoming a grind!!!! I really like seeing the daily changes and I know you all see the changes week by week too—however I must admit that my ULTIMATE goal in life is to have every vein popping out of my skin. Unfortunately, no matter how much fat I lose around my abs, obliques, chest, legs…. I AM seeing ZERO vascularity… and it saddens me. The thing is as well, is I really want them predominantly in my forearms… but i only get them in my calves, and some in my lower abdomen.. but none in my forearms
I know traditionally that a more sustainable approach to ultra lean (particularly for a first time) sort of requires cutting for a couple of months then maintaining or lean gaining then finishing off with another cut. I’m beginning to think more and more about this approach if I wish to continue without driving myself insane.
I’ll continue to think about it. I also mentioned a couple of logs ago that I had a big life thing in 2 weeks that could change my habits, which could also be a good excuse to enter a stress free state for a couple of months because I would definitely need to lower physical activity a bit and lower calories as well if I wanted to maintain weight loss.
Would love to hear your thoughts
Also didn’t get my usual steps in—not because of demotivation; I had to stop because I was busy.
June 8 vs. June 22:
Look at the difference in your body composition in just 14 days brother. Don't switch things up just yet. Keep doing what you're doing and trust the process - it is working
AJ
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Pigsy
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Great work @playfields
Hang in there. It will happen, trust me.View attachment 100211View attachment 100212View attachment 100213View attachment 100214View attachment 100215View attachment 100216View attachment 100217
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77.8kg
Idk guys. Maybe I keep coping to myself. But I am losing my DRIVEEEE!!!!!!! I no longer enjoy dieting like I use to. I yearn for increasing size.
We have gotten to that point of the diet where it’s becoming a grind!!!! I really like seeing the daily changes and I know you all see the changes week by week too—however I must admit that my ULTIMATE goal in life is to have every vein popping out of my skin. Unfortunately, no matter how much fat I lose around my abs, obliques, chest, legs…. I AM seeing ZERO vascularity… and it saddens me. The thing is as well, is I really want them predominantly in my forearms… but i only get them in my calves, and some in my lower abdomen.. but none in my forearms
I know traditionally that a more sustainable approach to ultra lean (particularly for a first time) sort of requires cutting for a couple of months then maintaining or lean gaining then finishing off with another cut. I’m beginning to think more and more about this approach if I wish to continue without driving myself insane.
I’ll continue to think about it. I also mentioned a couple of logs ago that I had a big life thing in 2 weeks that could change my habits, which could also be a good excuse to enter a stress free state for a couple of months because I would definitely need to lower physical activity a bit and lower calories as well if I wanted to maintain weight loss.
Would love to hear your thoughts
Also didn’t get my usual steps in—not because of demotivation; I had to stop because I was busy.
I used to feel the same way and know I can see veins where I never could before. Trust the process and stay consistent and it will come.
LevButlerov
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Before and after looks amazing, huge difference in even 14 days! @playfieldsPatience brother!
June 8 vs. June 22:
View attachment 100259
Look at the difference in your body composition in just 14 days brother. Don't switch things up just yet. Keep doing what you're doing and trust the process - it is working
AJ
and thank you @UGL OZ for supporting the EVO family
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77.1kg
Felt great today. Strength felt good on face pulls and dumbbell rows.
Unfortunately like I said, I’ve been slacking on steps because I’ve been a bit busy. Should be able to get back on track on thursdayish—maybe I can get some in tomorrow as well, it’s not too upsetting since weight loss has continued to progress. I do have to make up for it though by eating a little less and doing a bit more cardio at the end of my workouts which I actually prefer tbh then doing a bunch of steps, but I make certain to get the protein in atleast.
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Good macro day on protein, but you need more fats, either higher carbs or higher fats, your body wont be efficient living off protein only. @playfields you can add 1 avocado to fix this.
For some reason I can’t upload pictures atm to EVO.. but here’s my log.
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76.8kg
Another great day; leg extension PR with a solid pause at the top.. could feel my knee joint giving out before my muscle lol.
Starting to think getting the majority of my steps in and then immediately heading to the gym has been depressing my mood, because I’ve been busy preparing for Thursday (and some shocking weather here in Victoria) I haven’t been bothered getting in my steps, but rather opting to lower calories and get in extra light cardio in after strength training. Seems to be a better alternative at the moment in terms of mood and time management, however I know it’s going to be a bit controversial because the nutrients are low and it doesn’t help that I haven’t been exactly eating the cleanest diet in the last couple of days.. but it’s working great in my favour currently.
Another shout out to @R M , I think I’m gonna be living off of coles pulled beef/pork/chicken for the rest of my life.
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76.8kg
Another great day; leg extension PR with a solid pause at the top.. could feel my knee joint giving out before my muscle lol.
Starting to think getting the majority of my steps in and then immediately heading to the gym has been depressing my mood, because I’ve been busy preparing for Thursday (and some shocking weather here in Victoria) I haven’t been bothered getting in my steps, but rather opting to lower calories and get in extra light cardio in after strength training. Seems to be a better alternative at the moment in terms of mood and time management, however I know it’s going to be a bit controversial because the nutrients are low and it doesn’t help that I haven’t been exactly eating the cleanest diet in the last couple of days.. but it’s working great in my favour currently.
Another shout out to @R M , I think I’m gonna be living off of coles pulled beef/pork/chicken for the rest of my life.
Busy sitting down?
Such is life in the 21st century
you are looking great on this man!
pushing some big weights
sitting down too much is no good. keep moving around at work
@playfields
@playfields bro pulled chicken look good
but if you want more size need the red meat
need texas beef
I typically stick around 60-80g fat
@playfields its okay to get busy. we all lead busy lives
try and make it up by walking down to the store or gym
——————————————
76.7kg
roughly 30minutes exercise bike
Today I made the decision to not take Clenbuterol as I needed to attend a very important meeting that involved not looking like a crack addict! I can honestly say that I am much more lethargic without it, so you will not be the seeing the end of clenfields!!!.. Unless we can swap out the clen for 200mg dnp
??(negotiations still undergoing)Well well well, what is this?? A PR on the pec dec? I think so! Yes! HOW does he do it? Hmm? Me not a clue. He must have bad form though—correct?? No no. He 1 second pause that bitch.
You guys cut aggressively then your body just becomes super fragile and twitchy? For the last month or so—I make ONE wrong move and my body makes me pay with cramps.. hands, neck, feet.. no mercy..
Shoutout to @AJ ,@Oldmanchops and @
Dinosaur for helping out with operation playing the fields; it’s genuinely such a nice thing to do 
@playfields nice work man. Keep pushing towards your goal
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@playfields you don't need clen or DNP if you ask meView attachment 100742View attachment 100743View attachment 100744View attachment 100745View attachment 100746View attachment 100747View attachment 100748View attachment 100749
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76.7kg
roughly 30minutes exercise bike
Today I made the decision to not take Clenbuterol as I needed to attend a very important meeting that involved not looking like a crack addict! I can honestly say that I am much more lethargic without it, so you will not be the seeing the end of clenfields!!!.. Unless we can swap out the clen for 200mg dnp
Well well well, what is this?? A PR on the pec dec? I think so! Yes! HOW does he do it? Hmm? Me not a clue. He must have bad form though—correct?? No no. He 1 second pause that bitch.
You guys cut aggressively then your body just becomes super fragile and twitchy? For the last month or so—I make ONE wrong move and my body makes me pay with cramps.. hands, neck, feet.. no mercy..
Shoutout to @AJ ,@Oldmanchops and @
I think you're on the right track to get shredded without them.If you cut too fast without proper electrolytes, that's the issue you are feeling. Add daily Electrolytes and taurine.
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77.8kg
roughly 30 minutes exercise bike
HEAR. ME. OUT.
you buy this
you combine this
you dont need much maple syrup for the whole 900g yoghurt)
you have just created something that tasted TERRIBLE, into something that tastes better, cheaper and same macros as those other protein yoghurt brands (yopro, chobani etc)….
Other then that fantastic PlayField’s Protein Yoghurt (trademark pending) creation… not much else to say… im back in action and nothing will stop me except me!!!!!!!
So quick recap I suppose:
I’ve been dieting since early April I think (prior to coach and UGLOZ partnership)…
Started 91.6kg after bulking from 77kg for 2 months (early feb - april)
Partnership with @UGL OZ and coached by @Gains Man in early June
Now 77.8kg as of this morning (lowest weight was yesterday at 76.7kg)
Cycle (EoD frequency):
375mg Test weekly
300mg EQ weekly
40mg anavar daily
40mcg clen daily
3iu HGH daily (starting in July)
875iu hcg weekly
2.5mg Reta weekly
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AUwomenizer
Novice Brother
Can you share the DNP sauce brother?
I cannot in my heart of hearts promote my source
. I hope you can understand. Although I have a very darwinist approach to life, I do not want to be an accessory to your death.
AUwomenizer
Novice Brother
That's ok bro, I will follow the rules. But the poison is in the dose bro. You can die from anything you personally take...
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76.6kg
roughly 30-35 minutes exercise bike
No core workout
How many weeks now gents? Absolutely ridiculous how lean I get daily in my lower abdomen/groin area—already more vascularity appearing there then where you’d expect it; like limbs, though, with that being said, my calves are also pretty decently vascular as well.
Strength on certain lifts are going up like Leg extensions and single leg press—but lifts that involve my hamstrings are weaker than what they use to be. I’m very happy with the improvements though. When I started using steroids, all the gains went to my legs, so I’m not too surprised that when I started cutting and lowering dosages (especially taking out Tren), that my strength in that department would rapidly decline. I’m very surprised at the fact that I’ve been able to push myself on the leg extensions though.
I don’t think anyone said @playfields didn’t go hard hahaha. He definitely does!
There was a huge shock factor when he was uploading his old log from another sight. It felt like watching cars pile up on an icy highway hahaha. I couldn’t stop watching and idk about anyone else but I was thinking I wouldn’t have physically survived all that lol.
I’m not getting anxiety from this log. He’s making progress and he’ll reach his goals. Idk how he eats so little
Haha, appreciate it bro
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