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Veteran Log Cutting Cycle Tirzepatide Log - Team US Pharmacies

MarkNV said:
Saturday morning 0105 hours
Opening with 45 minutes cardio

I will log my workout after I get home.
I wanted to talk and ramble a little.

My GF, I adore her and would give the beating heart from my very chest to her if she needed it, said something to me the other day.
She started with a positive and said she has never in her life laid with anyone as strong as I am, and she loves it, and then went on to say that for all the muscle, what is the point if I am always sore and kind of move like I am a bit gimpy, and she doesn’t understand why I do what I do at the hours that I do it.
She is a bit bent about the hours I keep and was pretty harsh about it. I handled it with understanding.
I tried to convey that I sometimes move like I am hurting, because I am truly sore as hell, but when I take off days and heal, I am great and until our relationship possibly moves into a situation where we cohabitate, then what it is is exactly what it is!! She kind of accepted that. I am who I am and is all a part of who she is attracted too.

Has anyone had to navigate waters like this?
I am truly in love with this woman, but what do I do if my passion to be strong and fit begins to cause real conflict?

She is a great human being but has never dated a person that does what we do. She accepts the PED use, but has a hard time with other things
Click to expand...
The time that you train might be stressful for her. Lots of bad things happen at those hours of the night. Is there any way you could train maybe at a more suitable time where she doesn't have to be up waiting for you and worrying? @MarkNV
 
MarkNV said:
Opened with 45 minutes cardio

Back and Bi’s
Core

Shoulder is still a bit flarey
Going for high rep

Neutral grip medium wide pulldowns/lat prayers super set
60kg/30kg 4 x AMRAP

Seated cable rows wide grip, DB Shrugs super sets
120kg/55lb 2 x 15-20
120kg/55lb x failure

Chest supported row machine
130lbs x 9.5
135lbs x 8

Bi’s
DB Hammer curl drop sets
40lb-15lb go through twice

Seated DB curls
20lbs 3 x failure

Straight bar cable curl
30kg 3 x failure

Done
Click to expand...
Wow this is a good workout right here. @MarkNV I like the cardio that you're hitting and I like the back and bicep day. That's a lot of fun on a weekend.
 
MarkNV said:
Saturday morning 0105 hours
Opening with 45 minutes cardio

I will log my workout after I get home.
I wanted to talk and ramble a little.

My GF, I adore her and would give the beating heart from my very chest to her if she needed it, said something to me the other day.
She started with a positive and said she has never in her life laid with anyone as strong as I am, and she loves it, and then went on to say that for all the muscle, what is the point if I am always sore and kind of move like I am a bit gimpy, and she doesn’t understand why I do what I do at the hours that I do it.
She is a bit bent about the hours I keep and was pretty harsh about it. I handled it with understanding.
I tried to convey that I sometimes move like I am hurting, because I am truly sore as hell, but when I take off days and heal, I am great and until our relationship possibly moves into a situation where we cohabitate, then what it is is exactly what it is!! She kind of accepted that. I am who I am and is all a part of who she is attracted too.

Has anyone had to navigate waters like this?
I am truly in love with this woman, but what do I do if my passion to be strong and fit begins to cause real conflict?

She is a great human being but has never dated a person that does what we do. She accepts the PED use, but has a hard time with other things
Click to expand...
I think the fact she is ok with your ped use is a massive hurdle you've already overcome. A lot of women aren't ok with this so you've got a good one.
I don't think the other things will cause conflict unless you start prioritising training over spending time with her. The fact you train at that hour shows how committed you are to not only training but also spending as much time with her as possible, given she would be fast asleep anyway.
Keep working hard brother you're doing an awesome job
 
Eveflorence said:
I think the fact she is ok with your ped use is a massive hurdle you've already overcome. A lot of women aren't ok with this so you've got a good one.
I don't think the other things will cause conflict unless you start prioritising training over spending time with her. The fact you train at that hour shows how committed you are to not only training but also spending as much time with her as possible, given she would be fast asleep anyway.
Keep working hard brother you're doing an awesome job
Click to expand...
Yes!! To every bit of what you said!!!
Thank you brother!!
 
ROIDDERS said:
The time that you train might be stressful for her. Lots of bad things happen at those hours of the night. Is there any way you could train maybe at a more suitable time where she doesn't have to be up waiting for you and worrying? @MarkNV
Click to expand...
She sleeps better than I do, doesn’t even stir
 
MarkNV said:
Opened with 45 minutes cardio

Back and Bi’s
Core

Shoulder is still a bit flarey
Going for high rep

Neutral grip medium wide pulldowns/lat prayers super set
60kg/30kg 4 x AMRAP

Seated cable rows wide grip, DB Shrugs super sets
120kg/55lb 2 x 15-20
120kg/55lb x failure

Chest supported row machine
130lbs x 9.5
135lbs x 8

Bi’s
DB Hammer curl drop sets
40lb-15lb go through twice

Seated DB curls
20lbs 3 x failure

Straight bar cable curl
30kg 3 x failure

Done
Click to expand...
Nice back and bi workout there mate. Bi's must have been hammered after the drop sets then other two exercises!
 
MarkNV said:
Saturday morning 0105 hours
Opening with 45 minutes cardio

I will log my workout after I get home.
I wanted to talk and ramble a little.

My GF, I adore her and would give the beating heart from my very chest to her if she needed it, said something to me the other day.
She started with a positive and said she has never in her life laid with anyone as strong as I am, and she loves it, and then went on to say that for all the muscle, what is the point if I am always sore and kind of move like I am a bit gimpy, and she doesn’t understand why I do what I do at the hours that I do it.
She is a bit bent about the hours I keep and was pretty harsh about it. I handled it with understanding.
I tried to convey that I sometimes move like I am hurting, because I am truly sore as hell, but when I take off days and heal, I am great and until our relationship possibly moves into a situation where we cohabitate, then what it is is exactly what it is!! She kind of accepted that. I am who I am and is all a part of who she is attracted too.

Has anyone had to navigate waters like this?
I am truly in love with this woman, but what do I do if my passion to be strong and fit begins to cause real conflict?

She is a great human being but has never dated a person that does what we do. She accepts the PED use, but has a hard time with other things
Click to expand...
@MarkNV you can always book a trip to Jamaica with a balcony and have the situation resolved the hard way. That's what I did. haha
 
this weekly log update is Sponsored by
@US-pharmacies TD photos attached
@US-pharmacies provides top notch AAS and peptides with great prices and fast processing and fast shipping!!

Age 61
Weight in at a solid 255

This week along with the
Test C 400mg EOD 4 x 100
EQ 150mg 2 x 75
We have added
Tirzepatide 2.5mg weekly
HGH 2.5IU ED 1.5 preworkout
1 IU before bed and on off 2.5 IU before bed
5mg tadalfil ed gf

Supps
D3 10000IU daily
K2 100mcg daily
B super complex
Krill oil 4000mg
Reishi complex 100mg
Zinc picolinate 50mg
Glycine 3000mg
L- Theanine 400mg
Magnesium Glycinate 480mg
Melatonin 5 mg
Trypothan 500mg

Today’s training
45 minutes cardio
Mobility and core work

Shoulder is still singing so we go lighter with reps again

Chest
Hammer strength Incline pin loaded machine
50lbs 4 x 15 to 20

Hammer strength flat bench machine pin loaded
50lbs 4 x 15 to 20

Pec deck flies
85lbs 3 x 20

Tri’s

Cable kickbacks/c-grip push downs
10kg/30kg 4 x 20

Rope push downs
30kg 3 x 20

C-Grip reverse pushdowns
30kg 3 x 20

Seated calve raises
50lbs 3 x AMRAP

Seated Calve presses/single leg calve raises
210lb/body weight 3 x AMRAP

It looks simple, but it burned.

Thank you to @US-pharmacies for sponsoring this log and giving me all the support that I need. I’ll
 

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MarkNV said:
Ohhhhhhhhh brother!!! I don’t want to laugh, but damn!!
Click to expand...
I'm saying you guys can enjoy the sunrise together on the balcony. I'm not sure what you thought I meant. Wait a minute, you thought ???? nevermind :(
 
MarkNV said:
Me too brother!! Anymore these days, I just roll with whatever
I have a friend that lives in Lake Worth, seems like the closer to the beach you get, the stranger the people get
Click to expand...
haha this lady was from up north and a boomer. that generation 90% of them drank.. back then it was cool to drink and smoke. legal to drink and drive. now a minority of adults drink and wonder what the hell others are doing!
 
MarkNV said:
Saturday morning 0105 hours
Opening with 45 minutes cardio

I will log my workout after I get home.
I wanted to talk and ramble a little.

My GF, I adore her and would give the beating heart from my very chest to her if she needed it, said something to me the other day.
She started with a positive and said she has never in her life laid with anyone as strong as I am, and she loves it, and then went on to say that for all the muscle, what is the point if I am always sore and kind of move like I am a bit gimpy, and she doesn’t understand why I do what I do at the hours that I do it.
She is a bit bent about the hours I keep and was pretty harsh about it. I handled it with understanding.
I tried to convey that I sometimes move like I am hurting, because I am truly sore as hell, but when I take off days and heal, I am great and until our relationship possibly moves into a situation where we cohabitate, then what it is is exactly what it is!! She kind of accepted that. I am who I am and is all a part of who she is attracted too.

Has anyone had to navigate waters like this?
I am truly in love with this woman, but what do I do if my passion to be strong and fit begins to cause real conflict?

She is a great human being but has never dated a person that does what we do. She accepts the PED use, but has a hard time with other things
Click to expand...
I had something like this in the past and handled it badly. I was LITERALLY training upstairs in my then home and 2... maybe 3x a week for an hour.

QED: you''re 'always' training. I point out obvious.

Reality is she wanted to talk with me more
 
stevesmi said:
People out there are very strange. I had a woman tell me a couple months ago that I must be in AA if I don't drink, which was a very weird statement. Either you drink or you're in AA according to her view of the world. I've given up a long time ago on figuring out how people think.
Click to expand...
Yep.
 
Mobster said:
I had something like this in the past and handled it badly. I was LITERALLY training upstairs in my then home and 2... maybe 3x a week for an hour.

QED: you''re 'always' training. I point out obvious.

Reality is she wanted to talk with me more
Click to expand...
They can speak in riddles
 
MarkNV said:
Opened with 45 minutes cardio

Back and Bi’s
Core

Shoulder is still a bit flarey
Going for high rep

Neutral grip medium wide pulldowns/lat prayers super set
60kg/30kg 4 x AMRAP

Seated cable rows wide grip, DB Shrugs super sets
120kg/55lb 2 x 15-20
120kg/55lb x failure

Chest supported row machine
130lbs x 9.5
135lbs x 8

Bi’s
DB Hammer curl drop sets
40lb-15lb go through twice

Seated DB curls
20lbs 3 x failure

Straight bar cable curl
30kg 3 x failure

Done
Click to expand...
Nice training, love the hammer drop sets, nice burn
 
MarkNV said:
this weekly log update is Sponsored by
@US-pharmacies TD photos attached
@US-pharmacies provides top notch AAS and peptides with great prices and fast processing and fast shipping!!

Age 61
Weight in at a solid 255

This week along with the
Test C 400mg EOD 4 x 100
EQ 150mg 2 x 75
We have added
Tirzepatide 2.5mg weekly
HGH 2.5IU ED 1.5 preworkout
1 IU before bed and on off 2.5 IU before bed
5mg tadalfil ed gf

Supps
D3 10000IU daily
K2 100mcg daily
B super complex
Krill oil 4000mg
Reishi complex 100mg
Zinc picolinate 50mg
Glycine 3000mg
L- Theanine 400mg
Magnesium Glycinate 480mg
Melatonin 5 mg
Trypothan 500mg

Today’s training
45 minutes cardio
Mobility and core work

Shoulder is still singing so we go lighter with reps again

Chest
Hammer strength Incline pin loaded machine
50lbs 4 x 15 to 20

Hammer strength flat bench machine pin loaded
50lbs 4 x 15 to 20

Pec deck flies
85lbs 3 x 20

Tri’s

Cable kickbacks/c-grip push downs
10kg/30kg 4 x 20

Rope push downs
30kg 3 x 20

C-Grip reverse pushdowns
30kg 3 x 20

Seated calve raises
50lbs 3 x AMRAP

Seated Calve presses/single leg calve raises
210lb/body weight 3 x AMRAP

It looks simple, but it burned.

Thank you to @US-pharmacies for sponsoring this log and giving me all the support that I need. I’ll
Click to expand...
Bro looks like you smashed those tris today. Nothing wrong with taking it easy with shoulder and burning this rest out!

Smh posted a food pick but forgot to include the cholula.

Hey how are you liking the Hgh?
 
Tankie said:
Bro looks like you smashed those tris today. Nothing wrong with taking it easy with shoulder and burning this rest out!

Smh posted a food pick but forgot to include the cholula.

Hey how are you liking the Hgh?
Click to expand...
TANKIE!!! I just started the HGH today. First time, so I am just rolling with it and will see how it goes, you know
 
LevButlerov said:
Cholula win :D
Click to expand...
Lev, I tried that Clen, I am going to keep it to 10mg 3 days on 3 days off, if I continue at all.
I really like the appetite control and it would be a killer with tirz, but I just don’t know if it is safe. I did a full 40mg when I first got it,
I felt like a speed freak.
 
MarkNV said:
Lev, I tried that Clen, I am going to keep it to 10mg 3 days on 3 days off, if I continue at all.
I really like the appetite control and it would be a killer with tirz, but I just don’t know if it is safe. I did a full 40mg when I first got it,
I felt like a speed freak.
Click to expand...
clen? sure if you like it but just dont go over 10mcg on clen
you mean clenbuterol? @MarkNV
 
MarkNV said:
this weekly log update is Sponsored by
@US-pharmacies TD photos attached
@US-pharmacies provides top notch AAS and peptides with great prices and fast processing and fast shipping!!

Age 61
Weight in at a solid 255

This week along with the
Test C 400mg EOD 4 x 100
EQ 150mg 2 x 75
We have added
Tirzepatide 2.5mg weekly
HGH 2.5IU ED 1.5 preworkout
1 IU before bed and on off 2.5 IU before bed
5mg tadalfil ed gf

Supps
D3 10000IU daily
K2 100mcg daily
B super complex
Krill oil 4000mg
Reishi complex 100mg
Zinc picolinate 50mg
Glycine 3000mg
L- Theanine 400mg
Magnesium Glycinate 480mg
Melatonin 5 mg
Trypothan 500mg

Today’s training
45 minutes cardio
Mobility and core work

Shoulder is still singing so we go lighter with reps again

Chest
Hammer strength Incline pin loaded machine
50lbs 4 x 15 to 20

Hammer strength flat bench machine pin loaded
50lbs 4 x 15 to 20

Pec deck flies
85lbs 3 x 20

Tri’s

Cable kickbacks/c-grip push downs
10kg/30kg 4 x 20

Rope push downs
30kg 3 x 20

C-Grip reverse pushdowns
30kg 3 x 20

Seated calve raises
50lbs 3 x AMRAP

Seated Calve presses/single leg calve raises
210lb/body weight 3 x AMRAP

It looks simple, but it burned.

Thank you to @US-pharmacies for sponsoring this log and giving me all the support that I need. I’ll
Click to expand...
Hello @MarkNV, I see things are getting pretty serious. I hope there won’t be a midlife crisis ;) — of course, just joking :) I’m glad everything is going so well, and I’m even happier that you’re sharing it with others. Great job, brother!

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy
@BigVelvetG @eazy_ @Neuro @Noah Wixx @LevButlerov @US-pharmacies
 
Hey hey hey!!!

I need opinions!!! Deload, I do enjoy the little reset a proper deload offers, we can still heal and recover with only taking our foot off the pedal a tiny bit!!
I really need opinions on doing a deload on cycle…are we wasting gear by doing a deload? Or is allowing a bit of healing to be able to hit even harder, okay to do on cycle?
I just want to make sure that I am making good decisions.
Since the shoulder flare up, I have lowered the weight that I am pushing, but doubled the reps, not quite the same as a deload,
I am sooore 😂😂😂😂 I fucking love it!!
But….
So I am thinking that this week, I will increase cardio, I can lower the weight being lifted just a tiny bit more and keep reps nice and easy….for one week, and one week only.
It is so hard to lay back, especially while running gear.

Watcha yall think??
 
Last edited:
ROIDDERS said:
Well that's definitely good
Click to expand...
😂😂😂😂 yes!! I love hearing from rhe back of the house, while I am in the kitchen cooking that post workout breakfast……. ”What in the fuck are you cooking now!!!???!!! Get your ass back in bed but you better shower first!!” 😂😂😂 true love !!!
 
Todays log is sponsored by @US-pharmacies. Thank you for looking out for me so well and keeping me going in the right direction!!

Today
USP Test C 100mg
USP Boldenone 75mg
USP 2.5 HGH before bed
USP 5mg tadalafil



Total day off, its been a minute. Concentrating on protein today, and a nice mellow carb count geared towards healing and recovery.
Work, do some laundry, eat and chill!
Began the 3rd week of my @US-pharmacies sponsored cycle. I was already doing TRT and so raising my dose of Test C felt good, 4 or 5 more weeks before the EQ kicks in and just 3 weeks away from the Anavar.
I successfully started the tirzepatide and HGH on Sunday. Will do 2.5IU GH before bed tonight.
Will be getting bloodwork in 2 weeks.
So far so good!!
 
MarkNV said:
Hey hey hey!!!

I need opinions!!! Deload, I do enjoy the little reset a proper deload offers, we can still heal and recover with only taking our foot off the pedal a tiny bit!!
I really need opinions on doing a deload on cycle…are we wasting gear by doing a deload? Or is allowing a bit of healing to be able to hit even harder, okay to do on cycle?
I just want to make sure that I am making good decisions.
Since the shoulder flare up, I have lowered the weight that I am pushing, but doubled the reps, not quite the same as a deload,
I am sooore 😂😂😂😂 I fucking love it!!
But….
So I am thinking that this week, I will increase cardio, I can lower the weight being lifted just a tiny bit more and keep reps nice and easy….for one week, and one week only.
It is so hard to lay back, especially while running gear.

Watcha yall think??
Click to expand...
There is nothing wrong with a deload, you need deload weeks to take the stress off your body. Especially if you're really pushing...
 
MarkNV said:
I agree!! Seems like at my age, doing one every 6 weeks is perfect

Thank you sir!!
Click to expand...
When I was doing power building I was doing it every 4 weeks, as I was pushing so hard. I was ready for deload week, then during it you're like dang man, Im ready togo heavy again. You need that though, that area of recovery is pivotal for you to further progress.
 
RawCutlery said:
There is nothing wrong with a deload, you need deload weeks to take the stress off your body. Especially if you're really pushing...
Click to expand...
I agree!! Seems like at my age, doing one every 6 weeks is perfect
RawCutlery said:
When I was doing power building I was doing it every 4 weeks, as I was pushing so hard. I was ready for deload week, then during it you're like dang man, Im ready togo heavy again. You need that though, that area of recovery is pivotal for you to further progress.
Click to expand...
thank you!! Sometimes I need to hear it or
Read from the outside for me to actually understand the importance and allow myself to lay back for a week.
 

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MarkNV said:
Todays log is sponsored by @US-pharmacies. Thank you for looking out for me so well and keeping me going in the right direction!!

Today
USP Test C 100mg
USP Boldenone 75mg
USP 2.5 HGH before bed
USP 5mg tadalafil



Total day off, its been a minute. Concentrating on protein today, and a nice mellow carb count geared towards healing and recovery.
Work, do some laundry, eat and chill!
Began the 3rd week of my @US-pharmacies sponsored cycle. I was already doing TRT and so raising my dose of Test C felt good, 4 or 5 more weeks before the EQ kicks in and just 3 weeks away from the Anavar.
I successfully started the tirzepatide and HGH on Sunday. Will do 2.5IU GH before bed tonight.
Will be getting bloodwork in 2 weeks.
So far so good!!
Click to expand...
day off is a win :D keep going hard @MarkNV we need a small deload always
BUT 100 test:75eq too high on eq you'll crash e2 hard
please lower eq to 50 :D
 
LevButlerov said:
day off is a win :D keep going hard @MarkNV we need a small deload always
BUT 100 test:75eq too high on eq you'll crash e2 hard
please lower eq to 50 :D
Click to expand...
EQ is only at 150 for the week…75 mondays and Thursday
Test is 100 eod for 400 one week and 300 the next. I have the ratio at 2-1 test to EQ
Will that be alright?
 
MarkNV said:
EQ is only at 150 for the week…75 mondays and Thursday
Test is 100 eod for 400 one week and 300 the next. I have the ratio at 2-1 test to EQ
Will that be alright?
Click to expand...
I missed this :D sorry
as long as you have 2:1 with test eq you gtg :D @MarkNV
 
MarkNV said:
😂😂😂😂 yes!! I love hearing from rhe back of the house, while I am in the kitchen cooking that post workout breakfast……. ”What in the fuck are you cooking now!!!???!!! Get your ass back in bed but you better shower first!!” 😂😂😂 true love !!!
Click to expand...
I hear you on that man. She definitely knows you love to cook.
 
MarkNV said:
Opened with 45 minutes cardio

Back and Bi’s
Core

Shoulder is still a bit flarey
Going for high rep

Neutral grip medium wide pulldowns/lat prayers super set
60kg/30kg 4 x AMRAP

Seated cable rows wide grip, DB Shrugs super sets
120kg/55lb 2 x 15-20
120kg/55lb x failure

Chest supported row machine
130lbs x 9.5
135lbs x 8

Bi’s
DB Hammer curl drop sets
40lb-15lb go through twice

Seated DB curls
20lbs 3 x failure

Straight bar cable curl
30kg 3 x failure

Done
Click to expand...
@MarkNV Smashed this workout day for sure!
 
Tuesday 0125 hours
Log sponsored by @US-pharmacies

1.5iu HGH preworkout

DELOAD!!
35 minutes cardio
Planks 3 x 60 secs

Shoulders and legs
Light easy reps

Rear delt cable flys
12.5 kg 3 x 10
Light lateral raises
10lbs 3 x 10
Face pulls
30lbs 3 x10
DB shrugs
45lbs 3 x 8

Legs
Single Leg Leg presses
Sled weight 118lbs 3 x 8

Laying hamstring curls
30lbs 3 x 10

Leg extensions
70lbs 3 x 10

Body weight squats
3 x 10

Leg lifts
3 x 25

Tuesday Deload complete. Will do this
Until next Monday
 
Last edited:
MarkNV said:
Tuesday 0125 hours
Log sponsored by @US-pharmacies

1.5iu HGH preworkout

DELOAD!!
35 minutes cardio
Planks 3 x 60 secs

Shoulders and legs
Light easy reps

Rear delt cable flys
12.5 kg 3 x 10
Light lateral raises
10lbs 3 x 10
Face pulls
30lbs 3 x10
DB shrugs
45lbs 3 x 8

Legs
Single Leg Leg presses
Sled weight 118lbs 3 x 8

Laying hamstring curls
30lbs 3 x 10

Leg extensions
70lbs 3 x 10

Body weight squats
3 x 10

Leg lifts
3 x 25

Tuesday Deload complete. Will do this
Until next Monday
Click to expand...
1.5hgh preworkout, you getting any hypo on it? :D @MarkNV

good leg lift volume any big numbers?

TEAM USP!
@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @eazy_
@BigVelvetG @floridaman1984 @Noah Wixx @US-pharmacies
 
MarkNV said:
Opened with 45 minutes cardio

Back and Bi’s
Core

Shoulder is still a bit flarey
Going for high rep

Neutral grip medium wide pulldowns/lat prayers super set
60kg/30kg 4 x AMRAP

Seated cable rows wide grip, DB Shrugs super sets
120kg/55lb 2 x 15-20
120kg/55lb x failure

Chest supported row machine
130lbs x 9.5
135lbs x 8

Bi’s
DB Hammer curl drop sets
40lb-15lb go through twice

Seated DB curls
20lbs 3 x failure

Straight bar cable curl
30kg 3 x failure

Done
Click to expand...
@MarkNV killing those biceps big fella! Great work brother.
 
US-pharmacies said:
I prefer GH before training, in small doses to enhance recovery after workouts. Overall, HGH does not directly affect MGF, but indirectly it impacts post-workout recovery, which is why I use small doses—they work well.
Click to expand...
@LevButlerov I am running with this theory, lets see how the recovery goes!! All I know is that I am very thankful
 
US-pharmacies said:
I prefer GH before training, in small doses to enhance recovery after workouts. Overall, HGH does not directly affect MGF, but indirectly it impacts post-workout recovery, which is why I use small doses—they work well.
Click to expand...
That's a bit hardcore but I'll work with it :D
 
LevButlerov said:
lets see :D @MarkNV but you can go a bit hypo on hgh like that
Click to expand...
I think I know what you are talking about, today i got a little hypo this morning, that was new to me. Overall I feel great. I won’t pin before lifting tomorrow, I will keep to the same pre workout routine, food and electrolytes and we will compare!
 
MarkNV said:
I think I know what you are talking about, today i got a little hypo this morning, that was new to me. Overall I feel great. I won’t pin before lifting tomorrow, I will keep to the same pre workout routine, food and electrolytes and we will compare!
Click to expand...
measure your blood sugar to check :D
 
Wednesday 0115
This log Sponsored by the generosityof @US-pharmacies
These guys are great!! Team USP always has your back!!

Weight today 254lbs

Started USp HGH on Sunday, we had a plan to do 1.5iu post workout and another 1iu before bed
I was getting a little hypo during the days, so I am going to just go with 1iu before bed for a bit to see how that feels, hopefully work up to 2iu.

Training today

Still in deload until Monday

Back and bi’s and Abs

45 minutescardio

Mobility work for warm up

Back
Wide grip light
50kg 4 x 10

Seated cable row
100kg 4 x 10

DB rows
45lb 4 x 10

Bi’s

Incline cable curls
10kg 4 x 10

DB hammer curls
20lb 4 x 10

Preacher machine
Single arm
40lb 4 x 10.

Flutter kicks
4 x 20 4 count

Done!! Another deload complete. Have a little pump, feeling great!!
@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy@eazy_
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV@US-pharmacies
 

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MarkNV said:
Wednesday 0115
This log Sponsored by the generosityof @US-pharmacies
These guys are great!! Team USP always has your back!!

Weight today 254lbs

Started USp HGH on Sunday, we had a plan to do 1.5iu post workout and another 1iu before bed
I was getting a little hypo during the days, so I am going to just go with 1iu before bed for a bit to see how that feels, hopefully work up to 2iu.

Training today

Still in deload until Monday

Back and bi’s and Abs

45 minutescardio

Mobility work for warm up

Back
Wide grip light
50kg 4 x 10

Seated cable row
100kg 4 x 10

DB rows
45lb 4 x 10

Bi’s

Incline cable curls
10kg 4 x 10

DB hammer curls
20lb 4 x 10

Preacher machine
Single arm
40lb 4 x 10.

Flutter kicks
4 x 20 4 count

Done!! Another deload complete. Have a little pump, feeling great!!
@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy@eazy_
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV@US-pharmacies
Click to expand...
Solid workout. Interested in seeing how you like the hgh.
 
floridaman1984 said:
Solid workout. Interested in seeing how you like the hgh.
Click to expand...
It was a nice little stretch this morning.
I have been told that it will take a minute to feel the changes and get the sleep benefits with the GH.
I am paying close attention, I am a fast responder with almost everything I have used and I am hoping I will be the same with GH
I will keep you posted
 
Wednesday’s breakfast
Imagine this…
Eggs
Chicken breast
Sweet potato
Cholula
Gaucsalsa

Can you believe that is what I eating for breakfast?? 😂😂😂
 

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MarkNV said:
Wednesday 0115
This log Sponsored by the generosityof @US-pharmacies
These guys are great!! Team USP always has your back!!

Weight today 254lbs

Started USp HGH on Sunday, we had a plan to do 1.5iu post workout and another 1iu before bed
I was getting a little hypo during the days, so I am going to just go with 1iu before bed for a bit to see how that feels, hopefully work up to 2iu.

Training today

Still in deload until Monday

Back and bi’s and Abs

45 minutescardio

Mobility work for warm up

Back
Wide grip light
50kg 4 x 10

Seated cable row
100kg 4 x 10

DB rows
45lb 4 x 10

Bi’s

Incline cable curls
10kg 4 x 10

DB hammer curls
20lb 4 x 10

Preacher machine
Single arm
40lb 4 x 10.

Flutter kicks
4 x 20 4 count

Done!! Another deload complete. Have a little pump, feeling great!!
@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy@eazy_
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV@US-pharmacies
Click to expand...
pumped the tracking big day :D @MarkNV nice hammers
 
Thursday 0145

This log is 100% sponsored by @US-pharmacies
Todays gear
75mg USP EQ
5mg USP tadalfil
20mg USP clen (3 days on off)

THANK YOU @US-pharmacies
Best shipping in the industry!!
Cleanest gear!!
Team USP FOR THE WIN!!
LATE!!
15 minutes cardio warm up. Will come back this afternoon and do another 45 minutes

Chest, Tri’s and calves
DELOAD!!

Chest
Hammer strength incline pin loaded
Deload
50lbs 4 x 10

Hammer strength decline pin loaded
40lbs 4 x 10

Incline cable flies
12.5kg 4 x 10

Tri’s
Rope pushdowns/kickbacks superset
25kg/10kg 3 x 10

C-Grip pushdowns/C-Grip reverse pushdowms
30kg 4 x 10
Done

I did not want to get out of bed this morning, let alone pick up any iron. But I still showed up, I did a lack luster deload lift, But I still did it. Going home, back to bed, Friday is a cardio only day and I am looking forward to that!!

@BeMe @HarleyGuy @Allupfromhere @Pigsy@Dreamer
@waggat @Trenhead3cc @Kopite67 @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey@Eveflorence @LH5515
 
J
MarkNV said:
Thursday 0145

This log is 100% sponsored by @US-pharmacies
Todays gear
75mg USP EQ
5mg USP tadalfil
20mg USP clen (3 days on off)

THANK YOU @US-pharmacies
Best shipping in the industry!!
Cleanest gear!!
Team USP FOR THE WIN!!
LATE!!
15 minutes cardio warm up. Will come back this afternoon and do another 45 minutes

Chest, Tri’s and calves
DELOAD!!

Chest
Hammer strength incline pin loaded
Deload
50lbs 4 x 10

Hammer strength decline pin loaded
40lbs 4 x 10

Incline cable flies
12.5kg 4 x 10

Tri’s
Rope pushdowns/kickbacks superset
25kg/10kg 3 x 10

C-Grip pushdowns/C-Grip reverse pushdowms
30kg 4 x 10
Done

I did not want to get out of bed this morning, let alone pick up any iron. But I still showed up, I did a lack luster deload lift, But I still did it. Going home, back to bed, Friday is a cardio only day and I am looking forward to that!!

@BeMe @HarleyGuy @Allupfromhere @Pigsy@Dreamer
@waggat @Trenhead3cc @Kopite67 @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey@Eveflorence @LH5515
Click to expand...
Nice update brother. Nice to see the use of deload - underrated in my opinion!
 
MarkNV said:
Thursday 0145

This log is 100% sponsored by @US-pharmacies
Todays gear
75mg USP EQ
5mg USP tadalfil
20mg USP clen (3 days on off)

THANK YOU @US-pharmacies
Best shipping in the industry!!
Cleanest gear!!
Team USP FOR THE WIN!!
LATE!!
15 minutes cardio warm up. Will come back this afternoon and do another 45 minutes

Chest, Tri’s and calves
DELOAD!!

Chest
Hammer strength incline pin loaded
Deload
50lbs 4 x 10

Hammer strength decline pin loaded
40lbs 4 x 10

Incline cable flies
12.5kg 4 x 10

Tri’s
Rope pushdowns/kickbacks superset
25kg/10kg 3 x 10

C-Grip pushdowns/C-Grip reverse pushdowms
30kg 4 x 10
Done

I did not want to get out of bed this morning, let alone pick up any iron. But I still showed up, I did a lack luster deload lift, But I still did it. Going home, back to bed, Friday is a cardio only day and I am looking forward to that!!

@BeMe @HarleyGuy @Allupfromhere @Pigsy@Dreamer
@waggat @Trenhead3cc @Kopite67 @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey@Eveflorence @LH5515
Click to expand...
Definitely sound like the deload is needed. You'll be back even stronger once your rested and recovered good 💪
 
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