creatine doesn’t do anything for me

[Cleor36]

So I’ve been taking creatine for a couple months now. I am taking three scoops a day mixing it with my protein shake and also water. Not seeing any progress so far and I’m wondering if I’m doing something wrong or if I should stack it with something else for better results.

 

[stevesmi]

Most every American gets way enough creatine which makes supplementing it almost pointless

 

[Eddie Haskell]

So I’ve been taking creatine for a couple months now. I am taking three scoops a day mixing it with my protein shake and also water. Not seeing any progress so far and I’m wondering if I’m doing something wrong or if I should stack it with something else for better results.

creatine issues? well why not try ostazol m1mk 4 caps you'll see the real deal

 

[Mobster]

No need for 3 scoops

 

[MONSTRO]

monstros says use steroids

 

[Vadim Fedorov]

creatine won't do much for you if you're expecting too much

 

[2Thick]

it's just a supplement what else do you expect

 

[e2]

I would stack in some herbals with it

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

creatine is okay but I won't do much if you're used to steroids

 

[chesty]

you've got to work out and you got to eat good

 

[ROIDDERS]

creatine is an overrated supplement by many

 

[ceo]

Bros you might have just poor quality product that's why

 

[ballin2504]

What brand are you using

 

[Noah Wixx]

3 Scoops? I'm sure your kidneys are happy about that 15g is absurdly unnecessary. When I was in high-school companies used to push a loading phase which was just pure. Marketing garbage to get u to use the tub quicker so u had to buy more sooner.

 

[RoySimpson]

Creatine and N2guard is my go to!

 

[Tiger Salman Khan]

make sure you are using quality stuff........

 

[25homes]

thats wat you think.