Dandelion root for water drops

[shametails]

I want to compete next spring so testing dieuretics before show, mainly natty stuff. What kind of dandelion root dose do I take to drop water?
Is it even good for dropping water? I hope better than latex.

 

[muskate]

Truthfully, over the counter diuretics like dandelion root aren't going to do much (if anything) to help you drop water pre-contest. You are going to need to use a low dose of a prescription diuretic like dyadize.

Here is the link to my pre-contest log. At the end of the log I explain how to properly peak for a competition and go into depth on water manipulation, sodium manipulation, diuretics etc. -> http://www.evolutionary.org/forums/...muskate-s-pre-contest-training-log-40720.html

Dyadize is your best option for a prescription diuretic because it is potassium sparing. Cut water the night (around 6PM) before your show. Take 1/2 a dyadize the night before your show and another 1/2 the morning of your show and you will be good to go for the stage around noon.

 

[LevButlerov]

I would be really careful with diuretics, since they can damage your health in so many ways. Personally, I think that you should make their use minimal, and rather use the right ancillaries. If you will use the proper ancillaries, water retention should be minimal.

 

[Jay Scott]

If you are going through the unhealthy process on contest preparation, maybe just do it properly till the end and use the diuretics to secure yourself a good shape. Experimenting with natural supplements will not do much.

 

[stevesmi]

I use a green powder with a couple natty diuretics and it definately makes me piss out more. so i would experiment with it. the only way to know what works best for YOU is trial and error, especially with a show. talk to the other competitors and see if you can network some info

 

[Masonic Bodybuilder]

I think Muskate gives you the most effective option. This is one of the reasons a lot of guys do not like competing. It is a lot to put your body through leading up to a contest.