Approved Log My Second cycle log

[_a_volte_5]

I am already at week 8 of my second cycle.
First 7 week I did 400 sus 200 deca. Added mast on week 7 and up the other doses to 500 sus and 300 deca.
I am currently eating
Breakfast - 70g rice flower 30g no sugar peanut butter 100g banana 35g protein shake

Break1- 50 g rice cakes 10g peanut butter 1protein shake

Meal 1- 200 chicken 120g uncooked white rice

Break 2 - 50g rice cakes 10g peanut butter 1 protein shake

Meal 2 - 200g chicken 120g uncooked white rice

Protein shake before bed.

This is my whole day of eating.

I pin sus and deca every other day (7 pin in 14 days ) and mast only on Wednesday and Sunday.

My training is
Day1- leg day focus quads and abs
Day2- back day and calves
Day3- chest and abs
Day4-arms
Day5- shoulders and hamstrings

I know it’s my second cycle only , and I did put on a lot of strength and size since I hopped on my first one last year but I struggle with actual grow that is not fat or water and also with trying to get leaner a bit at the same time. I either get really fat or loose a lot I can’t find a balance in the middle.
I am 30 years old and I’ve been training consistently for around 4+years , following a proper diet only since I got on gear.


I also want to say I got up pretty bulky at 92 kg per 182 tall and in the last three months I drop down and I’m now at 86. The point is even if I dropped I don’t have muscle definition or not as I would like to.

 

[Eddie Haskell]

I am already at week 8 of my second cycle.
First 7 week I did 400 sus 200 deca. Added mast on week 7 and up the other doses to 500 sus and 300 deca.
I am currently eating
Breakfast - 70g rice flower 30g no sugar peanut butter 100g banana 35g protein shake

Break1- 50 g rice cakes 10g peanut butter 1protein shake

Meal 1- 200 chicken 120g uncooked white rice

Break 2 - 50g rice cakes 10g peanut butter 1 protein shake

Meal 2 - 200g chicken 120g uncooked white rice

Protein shake before bed.

This is my whole day of eating.

I pin sus and deca every other day (7 pin in 14 days ) and mast only on Wednesday and Sunday.

My training is
Day1- leg day focus quads and abs
Day2- back day and calves
Day3- chest and abs
Day4-arms
Day5- shoulders and hamstrings

I know it’s my second cycle only , and I did put on a lot of strength and size since I hopped on my first one last year but I struggle with actual grow that is not fat or water and also with trying to get leaner a bit at the same time. I either get really fat or loose a lot I can’t find a balance in the middle.
I am 30 years old and I’ve been training consistently for around 4+years , following a proper diet only since I got @_a_volte_5 gear.


I also want to say I got up pretty bulky at 92 kg per 182 tall and in the last three months I drop down and I’m now at 86. The point is even if I dropped I don’t have muscle definition or not as I would like to.

@_a_volte_5 Welcome to our EVO family I just read your other thread.

92kg you have great size on you. Can you please post pictures of you with your face blurred? It will help us understand your base and level.

 

[Pigsy]

Welcome to round 2 will be following

 

[_a_volte_5]

I am not at 92 anymore , it was at the end of my first cycle I am at 86.5 now.

 

[Allupfromhere]

Solid base brother! Thick chest! Ill be following along, welcome to evo brother

 

[_a_volte_5]

Thanks bro if you have any tips on diet and training I’ll be happy to hear them I’ll be doing every myself since the start cycle included so I’m always like testing on myself what works and what not

 

[LevButlerov]

am already at week 8 of my second cycle.
First 7 week I did 400 sus 200 deca. Added mast on week 7 and up the other doses to 500 sus and 300 deca.
I am currently eating
Breakfast - 70g rice flower 30g no sugar peanut butter 100g banana 35g protein shake

Break1- 50 g rice cakes 10g peanut butter 1protein shake

Meal 1- 200 chicken 120g uncooked white rice

Break 2 - 50g rice cakes 10g peanut butter 1 protein shake

Meal 2 - 200g chicken 120g uncooked white rice

Protein shake before bed.

This is my whole day of eating.

I pin sus and deca every other day (7 pin in 14 days ) and mast only on Wednesday and Sunday.

My training is
Day1- leg day focus quads and abs
Day2- back day and calves
Day3- chest and abs
Day4-arms
Day5- shoulders and hamstrings

I know it’s my second cycle only , and I did put on a lot of strength and size since I hopped on my first one last year but I struggle with actual grow that is not fat or water and also with trying to get leaner a bit at the same time. I either get really fat or loose a lot I can’t find a balance in the middle.
I am 30 years old and I’ve been training consistently for around 4+years , following a proper diet only since I got on gear.


I also want to say I got up pretty bulky at 92 kg per 182 tall and in the last three months I drop down and I’m now at 86. The point is even if I dropped I don’t have muscle definition or not as I would like to.

Now FULLY welcome to the EVO family as our brother @_a_volte_5 thank you for posting and sharing this!
Cycle looks fine, sust, deca and mast will all drive size, but how about ais and ancillaries?

but your diet setup is what’s holding you back. Living on chicken, rice, shakes and peanut butter every day leaves no balance, so you either blow up soft or cut down and flatten out. Add clean fats from eggs, salmon or olive oil and get vegetables in to help with digestion and fullness, that’s where the real difference will come from. At 86kg you’ve built a base, now log it properly so you can track changes week by week and actually see what’s working.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

thank you and share more

 

[_a_volte_5]

I will add eggs then . I do have 30g of olive oil already in my diet and I do eat greens! As supps I do take tudca zinc milk thistle magnesium nac creatine and fish oil

 

[LevButlerov]

I will add eggs then . I do have 30g of olive oil already in my diet and I do eat greens! As supps I do take tudca zinc milk thistle magnesium nac creatine and fish oil

You need to start taking digestive supps ed, probiotics digestive enzymes psyllium @_a_volte_5

 

[stevesmi]

I am already at week 8 of my second cycle.
First 7 week I did 400 sus 200 deca. Added mast on week 7 and up the other doses to 500 sus and 300 deca.
I am currently eating
Breakfast - 70g rice flower 30g no sugar peanut butter 100g banana 35g protein shake

Break1- 50 g rice cakes 10g peanut butter 1protein shake

Meal 1- 200 chicken 120g uncooked white rice

Break 2 - 50g rice cakes 10g peanut butter 1 protein shake

Meal 2 - 200g chicken 120g uncooked white rice

Protein shake before bed.

This is my whole day of eating.

I pin sus and deca every other day (7 pin in 14 days ) and mast only on Wednesday and Sunday.

My training is
Day1- leg day focus quads and abs
Day2- back day and calves
Day3- chest and abs
Day4-arms
Day5- shoulders and hamstrings

I know it’s my second cycle only , and I did put on a lot of strength and size since I hopped on my first one last year but I struggle with actual grow that is not fat or water and also with trying to get leaner a bit at the same time. I either get really fat or loose a lot I can’t find a balance in the middle.
I am 30 years old and I’ve been training consistently for around 4+years , following a proper diet only since I got on gear.


I also want to say I got up pretty bulky at 92 kg per 182 tall and in the last three months I drop down and I’m now at 86. The point is even if I dropped I don’t have muscle definition or not as I would like to.

looks good man. the training is on point. i like what you are doing here @_a_volte_5

 

[Mobster]

I am already at week 8 of my second cycle.
First 7 week I did 400 sus 200 deca. Added mast on week 7 and up the other doses to 500 sus and 300 deca.
I am currently eating
Breakfast - 70g rice flower 30g no sugar peanut butter 100g banana 35g protein shake

Break1- 50 g rice cakes 10g peanut butter 1protein shake

Meal 1- 200 chicken 120g uncooked white rice

Break 2 - 50g rice cakes 10g peanut butter 1 protein shake

Meal 2 - 200g chicken 120g uncooked white rice

Protein shake before bed.

This is my whole day of eating.

I pin sus and deca every other day (7 pin in 14 days ) and mast only on Wednesday and Sunday.

My training is
Day1- leg day focus quads and abs
Day2- back day and calves
Day3- chest and abs
Day4-arms
Day5- shoulders and hamstrings

I know it’s my second cycle only , and I did put on a lot of strength and size since I hopped on my first one last year but I struggle with actual grow that is not fat or water and also with trying to get leaner a bit at the same time. I either get really fat or loose a lot I can’t find a balance in the middle.
I am 30 years old and I’ve been training consistently for around 4+years , following a proper diet only since I got on gear.


I also want to say I got up pretty bulky at 92 kg per 182 tall and in the last three months I drop down and I’m now at 86. The point is even if I dropped I don’t have muscle definition or not as I would like to.

Remind me of your age too?

 

[2Thick]

I am already at week 8 of my second cycle.
First 7 week I did 400 sus 200 deca. Added mast on week 7 and up the other doses to 500 sus and 300 deca.
I am currently eating
Breakfast - 70g rice flower 30g no sugar peanut butter 100g banana 35g protein shake

Break1- 50 g rice cakes 10g peanut butter 1protein shake

Meal 1- 200 chicken 120g uncooked white rice

Break 2 - 50g rice cakes 10g peanut butter 1 protein shake

Meal 2 - 200g chicken 120g uncooked white rice

Protein shake before bed.

This is my whole day of eating.

I pin sus and deca every other day (7 pin in 14 days ) and mast only on Wednesday and Sunday.

My training is
Day1- leg day focus quads and abs
Day2- back day and calves
Day3- chest and abs
Day4-arms
Day5- shoulders and hamstrings

I know it’s my second cycle only , and I did put on a lot of strength and size since I hopped on my first one last year but I struggle with actual grow that is not fat or water and also with trying to get leaner a bit at the same time. I either get really fat or loose a lot I can’t find a balance in the middle.
I am 30 years old and I’ve been training consistently for around 4+years , following a proper diet only since I got on gear.


I also want to say I got up pretty bulky at 92 kg per 182 tall and in the last three months I drop down and I’m now at 86. The point is even if I dropped I don’t have muscle definition or not as I would like to.

@_a_volte_5 the meals are terrific. chicken and rice is awesome. they are good

 

[BodyMonster34]

I am already at week 8 of my second cycle.
First 7 week I did 400 sus 200 deca. Added mast on week 7 and up the other doses to 500 sus and 300 deca.
I am currently eating
Breakfast - 70g rice flower 30g no sugar peanut butter 100g banana 35g protein shake

Break1- 50 g rice cakes 10g peanut butter 1protein shake

Meal 1- 200 chicken 120g uncooked white rice

Break 2 - 50g rice cakes 10g peanut butter 1 protein shake

Meal 2 - 200g chicken 120g uncooked white rice

Protein shake before bed.

This is my whole day of eating.

I pin sus and deca every other day (7 pin in 14 days ) and mast only on Wednesday and Sunday.

My training is
Day1- leg day focus quads and abs
Day2- back day and calves
Day3- chest and abs
Day4-arms
Day5- shoulders and hamstrings

I know it’s my second cycle only , and I did put on a lot of strength and size since I hopped on my first one last year but I struggle with actual grow that is not fat or water and also with trying to get leaner a bit at the same time. I either get really fat or loose a lot I can’t find a balance in the middle.
I am 30 years old and I’ve been training consistently for around 4+years , following a proper diet only since I got on gear.


I also want to say I got up pretty bulky at 92 kg per 182 tall and in the last three months I drop down and I’m now at 86. The point is even if I dropped I don’t have muscle definition or not as I would like to.

this is a good food layout @_a_volte_5 i like hte chicken and rice. it looks solid

 

[Ulter]

I am already at week 8 of my second cycle.
First 7 week I did 400 sus 200 deca. Added mast on week 7 and up the other doses to 500 sus and 300 deca.
I am currently eating
Breakfast - 70g rice flower 30g no sugar peanut butter 100g banana 35g protein shake

Break1- 50 g rice cakes 10g peanut butter 1protein shake

Meal 1- 200 chicken 120g uncooked white rice

Break 2 - 50g rice cakes 10g peanut butter 1 protein shake

Meal 2 - 200g chicken 120g uncooked white rice

Protein shake before bed.

This is my whole day of eating.

I pin sus and deca every other day (7 pin in 14 days ) and mast only on Wednesday and Sunday.

My training is
Day1- leg day focus quads and abs
Day2- back day and calves
Day3- chest and abs
Day4-arms
Day5- shoulders and hamstrings

I know it’s my second cycle only , and I did put on a lot of strength and size since I hopped on my first one last year but I struggle with actual grow that is not fat or water and also with trying to get leaner a bit at the same time. I either get really fat or loose a lot I can’t find a balance in the middle.
I am 30 years old and I’ve been training consistently for around 4+years , following a proper diet only since I got on gear.


I also want to say I got up pretty bulky at 92 kg per 182 tall and in the last three months I drop down and I’m now at 86. The point is even if I dropped I don’t have muscle definition or not as I would like to.

@_a_volte_5 training is on point. the chest and abs look terrific. i also like the shoulders and hamstring

 

[_a_volte_5]

Remind me of your age too?

Turning 30 soon bro , started my first cycle on November 2024.

 

[ROIDDERS]

I am already at week 8 of my second cycle.
First 7 week I did 400 sus 200 deca. Added mast on week 7 and up the other doses to 500 sus and 300 deca.
I am currently eating
Breakfast - 70g rice flower 30g no sugar peanut butter 100g banana 35g protein shake

Break1- 50 g rice cakes 10g peanut butter 1protein shake

Meal 1- 200 chicken 120g uncooked white rice

Break 2 - 50g rice cakes 10g peanut butter 1 protein shake

Meal 2 - 200g chicken 120g uncooked white rice

Protein shake before bed.

This is my whole day of eating.

I pin sus and deca every other day (7 pin in 14 days ) and mast only on Wednesday and Sunday.

My training is
Day1- leg day focus quads and abs
Day2- back day and calves
Day3- chest and abs
Day4-arms
Day5- shoulders and hamstrings

I know it’s my second cycle only , and I did put on a lot of strength and size since I hopped on my first one last year but I struggle with actual grow that is not fat or water and also with trying to get leaner a bit at the same time. I either get really fat or loose a lot I can’t find a balance in the middle.
I am 30 years old and I’ve been training consistently for around 4+years , following a proper diet only since I got on gear.


I also want to say I got up pretty bulky at 92 kg per 182 tall and in the last three months I drop down and I’m now at 86. The point is even if I dropped I don’t have muscle definition or not as I would like to.

chicken and rice is a simple bodybuilder meal. but need to add the green veggies too. spinach or asparagus are really good! @_a_volte_5

 

[ceo]

I am already at week 8 of my second cycle.
First 7 week I did 400 sus 200 deca. Added mast on week 7 and up the other doses to 500 sus and 300 deca.
I am currently eating
Breakfast - 70g rice flower 30g no sugar peanut butter 100g banana 35g protein shake

Break1- 50 g rice cakes 10g peanut butter 1protein shake

Meal 1- 200 chicken 120g uncooked white rice

Break 2 - 50g rice cakes 10g peanut butter 1 protein shake

Meal 2 - 200g chicken 120g uncooked white rice

Protein shake before bed.

This is my whole day of eating.

I pin sus and deca every other day (7 pin in 14 days ) and mast only on Wednesday and Sunday.

My training is
Day1- leg day focus quads and abs
Day2- back day and calves
Day3- chest and abs
Day4-arms
Day5- shoulders and hamstrings

I know it’s my second cycle only , and I did put on a lot of strength and size since I hopped on my first one last year but I struggle with actual grow that is not fat or water and also with trying to get leaner a bit at the same time. I either get really fat or loose a lot I can’t find a balance in the middle.
I am 30 years old and I’ve been training consistently for around 4+years , following a proper diet only since I got on gear.


I also want to say I got up pretty bulky at 92 kg per 182 tall and in the last three months I drop down and I’m now at 86. The point is even if I dropped I don’t have muscle definition or not as I would like to.

bros this is a good lineup. but i agree need some veggies @_a_volte_5 how about adding some salad in there with the chicken

 

[_a_volte_5]

bros this is a good lineup. but i agree need some veggies @_a_volte_5 how about adding some salad in there with the chicken

I know I do really struggle with my greens but I do eat some mixed green here and there even if it’s not every day and I do take some green powder supps and fibers. I will force myself to add spinach to at least two of my three meals since are the ones I dislike the least while keeping the green supps powder up as well!

 

[ceo]

I know I do really struggle with my greens but I do eat some mixed green here and there even if it’s not every day and I do take some green powder supps and fibers. I will force myself to add spinach to at least two of my three meals since are the ones I dislike the least while keeping the green supps powder up as well!

bros powders not gonna cut it. need real veggies

 

[RoySimpson]

I am already at week 8 of my second cycle.
First 7 week I did 400 sus 200 deca. Added mast on week 7 and up the other doses to 500 sus and 300 deca.
I am currently eating
Breakfast - 70g rice flower 30g no sugar peanut butter 100g banana 35g protein shake

Break1- 50 g rice cakes 10g peanut butter 1protein shake

Meal 1- 200 chicken 120g uncooked white rice

Break 2 - 50g rice cakes 10g peanut butter 1 protein shake

Meal 2 - 200g chicken 120g uncooked white rice

Protein shake before bed.

This is my whole day of eating.

I pin sus and deca every other day (7 pin in 14 days ) and mast only on Wednesday and Sunday.

My training is
Day1- leg day focus quads and abs
Day2- back day and calves
Day3- chest and abs
Day4-arms
Day5- shoulders and hamstrings

I know it’s my second cycle only , and I did put on a lot of strength and size since I hopped on my first one last year but I struggle with actual grow that is not fat or water and also with trying to get leaner a bit at the same time. I either get really fat or loose a lot I can’t find a balance in the middle.
I am 30 years old and I’ve been training consistently for around 4+years , following a proper diet only since I got on gear.


I also want to say I got up pretty bulky at 92 kg per 182 tall and in the last three months I drop down and I’m now at 86. The point is even if I dropped I don’t have muscle definition or not as I would like to.

@_a_volte_5 awesome log right here bro! I will be following!

 

[ballin2504]

I am already at week 8 of my second cycle.
First 7 week I did 400 sus 200 deca. Added mast on week 7 and up the other doses to 500 sus and 300 deca.
I am currently eating
Breakfast - 70g rice flower 30g no sugar peanut butter 100g banana 35g protein shake

Break1- 50 g rice cakes 10g peanut butter 1protein shake

Meal 1- 200 chicken 120g uncooked white rice

Break 2 - 50g rice cakes 10g peanut butter 1 protein shake

Meal 2 - 200g chicken 120g uncooked white rice

Protein shake before bed.

This is my whole day of eating.

I pin sus and deca every other day (7 pin in 14 days ) and mast only on Wednesday and Sunday.

My training is
Day1- leg day focus quads and abs
Day2- back day and calves
Day3- chest and abs
Day4-arms
Day5- shoulders and hamstrings

I know it’s my second cycle only , and I did put on a lot of strength and size since I hopped on my first one last year but I struggle with actual grow that is not fat or water and also with trying to get leaner a bit at the same time. I either get really fat or loose a lot I can’t find a balance in the middle.
I am 30 years old and I’ve been training consistently for around 4+years , following a proper diet only since I got on gear.


I also want to say I got up pretty bulky at 92 kg per 182 tall and in the last three months I drop down and I’m now at 86. The point is even if I dropped I don’t have muscle definition or not as I would like to.

@a_volte_5 gray starts of the log and welcome to Evo. We’re glad to have you looks like you’ve made some great progression so far.

 

[_a_volte_5]

I will upload photos and changes on Sunday .
Just wanted to ask if anyone here is from Australia, I’ve been getting my gear from ugloz.is , then one of my mates gave me a vial of a different brand and I had a feeling it did worked better. Maybe is just a placebo thing. Was wondering if anyone knows how good ugloz is and if there are more reliable sources I could use.

 

[JimmyO187]

I am not at 92 anymore , it was at the end of my first cycle I am at 86.5 now. View attachment 120994

This is a great spot to be starting a 2nd cycle from, welcome brother will follow along

 

[JimmyO187]

I will upload photos and changes on Sunday .
Just wanted to ask if anyone here is from Australia, I’ve been getting my gear from ugloz.is , then one of my mates gave me a vial of a different brand and I had a feeling it did worked better. Maybe is just a placebo thing. Was wondering if anyone knows how good ugloz is and if there are more reliable sources I could use.

They have Jano reports to back up all there gear, one of the best vendors in the country

 

[25homes]

I am already at week 8 of my second cycle.
First 7 week I did 400 sus 200 deca. Added mast on week 7 and up the other doses to 500 sus and 300 deca.
I am currently eating
Breakfast - 70g rice flower 30g no sugar peanut butter 100g banana 35g protein shake

Break1- 50 g rice cakes 10g peanut butter 1protein shake

Meal 1- 200 chicken 120g uncooked white rice

Break 2 - 50g rice cakes 10g peanut butter 1 protein shake

Meal 2 - 200g chicken 120g uncooked white rice

Protein shake before bed.

This is my whole day of eating.

I pin sus and deca every other day (7 pin in 14 days ) and mast only on Wednesday and Sunday.

My training is
Day1- leg day focus quads and abs
Day2- back day and calves
Day3- chest and abs
Day4-arms
Day5- shoulders and hamstrings

I know it’s my second cycle only , and I did put on a lot of strength and size since I hopped on my first one last year but I struggle with actual grow that is not fat or water and also with trying to get leaner a bit at the same time. I either get really fat or loose a lot I can’t find a balance in the middle.
I am 30 years old and I’ve been training consistently for around 4+years , following a proper diet only since I got on gear.


I also want to say I got up pretty bulky at 92 kg per 182 tall and in the last three months I drop down and I’m now at 86. The point is even if I dropped I don’t have muscle definition or not as I would like to.

Food looks really solid bro

 

[LevButlerov]

I will upload photos and changes on Sunday .
Just wanted to ask if anyone here is from Australia, I’ve been getting my gear from ugloz.is , then one of my mates gave me a vial of a different brand and I had a feeling it did worked better. Maybe is just a placebo thing. Was wondering if anyone knows how good ugloz is and if there are more reliable sources I could use.

AJ and @UGL OZ is top of the line gear @_a_volte_5 highly trusted! @Pigsy check

 

[Pigsy]

AJ and @UGL OZ is top of the line gear @_a_volte_5 highly trusted! @Pigsy check

It may have been overdosed. @UGL OZ, are very upfront in the products provided testing on all. UGLOZ are the leaders in Australian Labs. Which most Labs try to follow

 

[_a_volte_5]

Thanks you all for the replies , I definitely know they are not a scam, I was just wondering since I haven’t tried any other brand except that one time.
Love the community everyone is really supportive here it’s a go

 

[LevButlerov]

Thanks you all for the replies , I definitely know they are not a scam, I was just wondering since I haven’t tried any other brand except that one time.
Love the community everyone is really supportive here it’s a go

You have nothing to worry about, stay strong on this cycle and update us more, @UGL OZ is 100% legit @_a_volte_5

 

[UGL OZ]

I will upload photos and changes on Sunday .
Just wanted to ask if anyone here is from Australia, I’ve been getting my gear from ugloz.is , then one of my mates gave me a vial of a different brand and I had a feeling it did worked better. Maybe is just a placebo thing. Was wondering if anyone knows how good ugloz is and if there are more reliable sources I could use.

Hey brother,

We extensively test all of our gear and publish our HPLC analysis results for all to see which you can see for yourself here:

• (August 14th): https://www.evolutionary.org/forums...updates-and-evo-discounts.103385/post-1808155
• (September 4th): https://www.evolutionary.org/forums...updates-and-evo-discounts.103385/post-1822294
• (September 6th): https://www.evolutionary.org/forums/threads/ugl-oz-aussie-domestic-source-updates-reviews.103310/post-1824492
• (September 10th): https://www.evolutionary.org/forums/threads/ugl-oz-product-list-updates-and-evo-discounts.103385/post-1827072
• (September 20th): https://www.evolutionary.org/forums/threads/ugl-oz-aussie-domestic-source-updates-reviews.103310/post-1834485

It's really hard to gauge what exactly you were feeling: what were you running? what dose? Have you made any changes? Have you had bloods done? There's so many variables to consider here that you simply can't by go off by something as arbitrary as "feeling" - one shot of something isn't going to make you feel instantly different.

You can also see hundreds of positive reviews in our reviews thread:

https://www.evolutionary.org/forums/threads/ugl-oz-aussie-domestic-source-updates-reviews.103310/

If you have any concerns, you're more than welcome to reach out to us directly at [email protected] or DM our support rep @UGL OZ Support Rep - we're always happy to help.

But as far as testing goes, we spend literally thousands of dollars each month into our testing and quality assurance processes and we post all results right here on EVO for all to see. We're completely transparent and have hundreds of positive reviews with real data to back our results.

Many of our loggers are also competitive bodybuilders and powerlifters, so as far as the company you're in, you're rolling with some of Australia's elites and they're all backed by our products. Here's some of their logs for your reference:

• Loggers:
  • Loggers EVO:
  • @Farmer bob - https://www.evolutionary.org/forums/threads/sustanon-deca-eq-hgh-cycle-log.103357/
  • @B3rnie - https://www.evolutionary.org/forums/threads/b3rnie-iron-flame-rebound-rebound-bulk-log.103365/
  • @Heavygripper - https://www.evolutionary.org/forums/threads/200kg-bench-press-and-beyond-journal-with-ugloz.106522/
  • @Corn Gromwell - https://www.evolutionary.org/forums/threads/powerlifting-log.103348/
  • @Gains Man - https://www.evolutionary.org/forums/threads/my-testosterone-proviron-and-hgh-cruise-log.104162/
  • @R M - https://www.evolutionary.org/forums/threads/growth-phase-2025-log-test-eq-tbol-hgh-cycle.104562
  • @playfields - https://www.evolutionary.org/forums...ide-hgh-cycle-log-sponsored-by-ugl-oz.105036/
  • @Robules - https://www.evolutionary.org/forums/threads/cruising-cycle-testosterone-hgh-proviron-ugl-oz.105174/
  • @justapotato - https://www.evolutionary.org/forums...ne-aromasin-cycle-sponsored-by-ugl-oz.105184/
  • @MUSCLEMILK - https://www.evolutionary.org/forums...ilding-stage-2026-sponsored-by-ugl-oz.105288/
  • @SavantSpore - https://www.evolutionary.org/forums...-trt-and-semaglutide-cycle-with-ugloz.105311/
  • @Zachus Backus Maximus - https://www.evolutionary.org/forums...stosterone-eq-deca-hgh-cycle-by-ugl-oz.105313
  • @hypogaeum - https://www.evolutionary.org/forums...e-npp-and-hgh-lean-growth-phase-cycle.105335/
  • @Asianvaper - https://www.evolutionary.org/forums/threads/mass-cycle-test-e-eq-hgh-with-ugl-oz.105392/
  • @Lilbrods - https://www.evolutionary.org/forums...-e-tren-e-winstrol-and-clen-by-ugl-oz.105394/
  • @Imhim - https://www.evolutionary.org/forums...-cycle-comeback-log-powered-by-ugl-oz.106756/
  • @TayTay901 - https://www.evolutionary.org/forums...powered-and-sponsored-by-ugloz-taytay.106770/
  • @ifbbpromusclegirl - https://www.evolutionary.org/forums...5-3-weeks-out-log-sponsored-by-ugl-oz.106720/
  • @Wookie - https://www.evolutionary.org/forums...an-gains-cycle-log-sponsored-by-ugloz.106847/
  • Loggers EliteFitness
  • @Dinosaur1 - https://www.elitefitness.com/forum/threads/dinosaurs-ugloz-testosterone-cruise-log.1514435/
  • @abolone - https://www.elitefitness.com/forum/...osterone-primobolan-mast-hgh-insulin.1514698/

As always, feel free to reach out if you have any questions or concerns - we're here to help.

AJ

 

[UGL OZ]

First 7 week I did 400 sus 200 deca. Added mast on week 7 and up the other doses to 500 sus and 300 deca.

Just to follow as you mentioned you are running Sus, Deca and Mast. Here are our latest HPLC analysis results for those compounds:

• Platinum Sustabol (Sustanon) 250mg/mL - 98.25%) - https://janoshik.com/tests/79038-Platinum_Sustabol_250mgmL_JL98KZVLEXQE
• Platinum Durabol (Deca) 200mg/mL - (92%) - https://janoshik.com/tests/77650-Platinum_Durabol_200mgmL_E6Y8J93CHVLX

You didn't mentioned Mast E or Mast P, but here are the results for those too:

• Platinum Masteril (Mast P) 100mg/mL - (100.27%) - https://janoshik.com/tests/77647-Platinum_Masteril_100mgmL_AFB748BP7L53
• Platinum Mastebol (Mast E) 200mg/mL - (97.90%) - https://janoshik.com/tests/77812-Platinum_Mastebol_200mgmL_QBBDPATA2Y17

Hope this helps

AJ

 

[R M]

I will upload photos and changes on Sunday .
Just wanted to ask if anyone here is from Australia, I’ve been getting my gear from ugloz.is , then one of my mates gave me a vial of a different brand and I had a feeling it did worked better. Maybe is just a placebo thing. Was wondering if anyone knows how good ugloz is and if there are more reliable sources I could use.

Hey brother, I've ran exclusively UGLOZ products since March (First time using PEDS in 7 years.)
I was 75.95kg soft and skinny
Now I'm currently 93.65 fasted leaner than when I started
There's nothing to worry with UGLOZ
And you can check my log to see first hand aswell as the other boys
They care, they're quality and you're part of the family so you should find the ugl chat and we're all around for any concerns!

 

[Pigsy]

Hey brother, I've ran exclusively UGLOZ products since March (First time using PEDS in 7 years.)
I was 75.95kg soft and skinny
Now I'm currently 93.65 fasted leaner than when I started
There's nothing to worry with UGLOZ
And you can check my log to see first hand aswell as the other boys
They care, they're quality and you're part of the family so you should find the ugl chat and we're all around for any concerns!

Good post brother, can't go wrong with UGLOZ

 

[Lilbrods]

Can agree testing on @UGL OZ products inclusive of bloods being done
I ran literally ran peds for 10 plus years and the quality of ugl is hands down the most impressive thus far inclusive of the peds around back then..
second cycle looks good like aj has stated guess work means nothing bloods are the proof get bloods done consistently and stay ontop no point guessing about your bloods if you can measure foods and track training you can do bloods.

Keep up good work brother and focus

 

[LevButlerov]

We all agree Team UGL OZ is Top Team @UGL OZ @UGL OZ Support Rep

 

[Gains Man]

Bloods on just 250mg of @UGL OZ test e bro
You have nothing to worry about with them

 

[LevButlerov]

View attachment 125527
Bloods on just 250mg of @UGL OZ test e bro
You have nothing to worry about with them

Very high testosterone on 250mgs @Gains Man
UGL OZ is super HOT @UGL OZ !

 

[_a_volte_5]

Hey guys , upped my diet to 3400 calories a days with the basic 40:40:20,
Breakfast: 200ml white eggs 3 whole eggs
Pre workout- 70g rice flour, 15 g peanut butter no sugar, 40g protein powder
After workout: 100g banana, 30g protein powder, 10g peanut butter no sugar
Meal 1: 150 uncooked chicken breast, 120 uncooked white rice
Meal 2- 140 plain tuna
Break - protein shake 35 g powder
Meal 3- 150g chicken breast 120white rice
Also added spinach or greens to two of my three main meals.
I will upload pictures as soon as I see it worthy but weight is up by 1.5 kg body fat down from 21 to 18 ish.

If anyone has any tip on how can I get rid of my acne before I jump on acutene would be nice. My acne wasn’t bad, didn’t get any during my first cicle, my skin was Chrystal clear. Then when I hopped off the acne came and never left, it wasn’t bad tho , just a bit on my back and shoulders but nothing crazy . Then I got an appointment with the dermatologist and I got put on minocycline and allied cream ( 6 weeks now ish ) since then not only it got worse but I also got mad rashes and headaches. I feel the only option is acutene. Summer is coming here in au and I don’t get why I should be 95 kg ripped on gear If I can’t take my shirt off because im covered in acne and rashes.

 

[_a_volte_5]

Forgot to add 30g olive oil to the diet and 20 g seaweed unsalted.

 

[LevButlerov]

Hey guys , upped my diet to 3400 calories a days with the basic 40:40:20,
Breakfast: 200ml white eggs 3 whole eggs
Pre workout- 70g rice flour, 15 g peanut butter no sugar, 40g protein powder
After workout: 100g banana, 30g protein powder, 10g peanut butter no sugar
Meal 1: 150 uncooked chicken breast, 120 uncooked white rice
Meal 2- 140 plain tuna
Break - protein shake 35 g powder
Meal 3- 150g chicken breast 120white rice
Also added spinach or greens to two of my three main meals.
I will upload pictures as soon as I see it worthy but weight is up by 1.5 kg body fat down from 21 to 18 ish.

If anyone has any tip on how can I get rid of my acne before I jump on acutene would be nice. My acne wasn’t bad, didn’t get any during my first cicle, my skin was Chrystal clear. Then when I hopped off the acne came and never left, it wasn’t bad tho , just a bit on my back and shoulders but nothing crazy . Then I got an appointment with the dermatologist and I got put on minocycline and allied cream ( 6 weeks now ish ) since then not only it got worse but I also got mad rashes and headaches. I feel the only option is acutene. Summer is coming here in au and I don’t get why I should be 95 kg ripped on gear If I can’t take my shirt off because im covered in acne and rashes.

Forgot to add 30g olive oil to the diet and 20 g seaweed unsalted.

Diet looks tight, macros are right in range for lean growth and the 1.5 kg gain with lower body fat shows it’s working. Keep the olive oil and seaweed in there, good move for micronutrients and fats.

On the acne, if minocycline is making it worse and you’re getting rashes, stop it and get a follow-up before it messes with your system more. Sometimes lowering e2 a bit or switching detergent and sheets helps if it’s mostly on back and shoulders. If it’s still flaring after bloods are in range and e2 isn’t high, then accutane is the clean reset that usually clears it for good.

 

[_a_volte_5]

Hi everyone so I got my blood test back of my half way thru cycle and everything is perfect , everything is in check except for my liver, which is really high ( I think?) my ALT are 68 and my AST are 64. I feel it’s pretty normal while being on gear and also taking strong antibiotics daily such as minocycline. But if there is anything that I can do to manage or keep her more in check would be great.

 

[LevButlerov]

Hi everyone so I got my blood test back of my half way thru cycle and everything is perfect , everything is in check except for my liver, which is really high ( I think?) my ALT are 68 and my AST are 64. I feel it’s pretty normal while being on gear and also taking strong antibiotics daily such as minocycline. But if there is anything that I can do to manage or keep her more in check would be great.

can you please share full bloods with ranges with us as a screen shot? thank you @_a_volte_5

 

[_a_volte_5]

on it

 

[LevButlerov]

on it

Those tests aren't that bad, you should add some cycle support and organ liver support like n2guard. It will help fast @_a_volte_5

post n2guard bloodwork by one of our VIP members and EVO trusted family members @toddthelineman
https://www.evolutionary.org/forums/threads/my-bulking-journey-to-200lbs.105770/post-1849194

So I can say pretty definitely, N2Guard does work. My alt and ast are half what they had been and not much else has changed. I’m through about a bottle and a half at full dose now.

But I don’t know why my potassium is high and that’s very concerning. Could explain my recent lethargy. I haven’t even been eating bananas or potatoes or many avocados or anything I could think of with a lot of potassium and I don’t know why it’s like this. Well now I have to try to get it down and get more blood work. Very annoying.

Urea and bun/creatinine are always high for me, assuming that’s my diet and no reason for alarm.

I was not expecting out of range e2 at 150mg/ wk of test. I am taking Fadogia Agrestis. Maybe that works just like hcg. I guess I really have to take aromasin all the time. Annoying.

And it’s time to donate blood again. It’s been three months or so.

Definitely not starting any type of cycle or higher doses like this. And that’s fine. I’ve got a lot of room to grow without it still

 

[_a_volte_5]

I have indeed been taking tudxa for the past 7 days

 

[_a_volte_5]

Tudca

 

[toddthelineman]

I have indeed been taking tudxa for the past 7 days

I took TUDCA for like a year and many other things, and my alt ast barely budged. The very first bloodwork I got after using n2guard had my alt ast at half what it had been. I was using high dose TUDCA, milk thistle, NAC, injectable glutathione. I was frustrated. The glutathione had worked for me before, when I was using orals. But not this time. N2guard did work

 

[_a_volte_5]

Amazing I will find it and order it then , does it get delivered to Australia ?

 

[toddthelineman]

Amazing I will find it and order it then , does it get delivered to Australia ?

I heard it does!

 

[LevButlerov]

I have indeed been taking tudxa for the past 7 days

Tudca

Amazing I will find it and order it then , does it get delivered to Australia ?

Well said @toddthelineman , @_a_volte_5 I highly suggest you get n2guard, check this link n2bm ships to Australia
https://www.needtobuildmuscle.com/cycle-support/n2guard

I took TUDCA for like a year and many other things, and my alt ast barely budged. The very first bloodwork I got after using n2guard had my alt ast at half what it had been. I was using high dose TUDCA, milk thistle, NAC, injectable glutathione. I was frustrated. The glutathione had worked for me before, when I was using orals. But not this time. N2guard did work

 

[_a_volte_5]

Hey everyone! Just wanted to pop in to say that everything is going well, I’ll even say amazingly well, since I changed my whole diet and increased fats carbs and protein and hitting 4000 cals min a day I feel like I’m on the right path. I will stop with deca at week 20 so in 4 weeks. I am currently 90kg. Will upload photos of from and sides and back later today or tomorrow morning fasting. Just out of curiosity I’ve had some good blood test results again except for my kidneys . I have a 65 out of 90 which is pretty bad I guess, and I guess that’s the main reason I piss 10 times a day at least. Anyone knows if there is any way to fix it without having to hop off cycle and or gear for months or years ?

 

[LevButlerov]

Hey everyone! Just wanted to pop in to say that everything is going well, I’ll even say amazingly well, since I changed my whole diet and increased fats carbs and protein and hitting 4000 cals min a day I feel like I’m on the right path. I will stop with deca at week 20 so in 4 weeks. I am currently 90kg. Will upload photos of from and sides and back later today or tomorrow morning fasting. Just out of curiosity I’ve had some good blood test results again except for my kidneys . I have a 65 out of 90 which is pretty bad I guess, and I guess that’s the main reason I piss 10 times a day at least. Anyone knows if there is any way to fix it without having to hop off cycle and or gear for months or years ?

Kidney value strained? post the blood work please all with ranges
I think we can fix anything but you don't update much, we dont realy know your food or cycle or training in detail. @_a_volte_5

and did you check my last update?
https://www.evolutionary.org/forums/threads/my-second-cycle-log.106731/post-1851965

Well said @toddthelineman , @_a_volte_5 I highly suggest you get n2guard, check this link n2bm ships to Australia
https://www.needtobuildmuscle.com/cycle-support/n2guard

 

[_a_volte_5]

Diet right now is
1) 8 whole eggs 250ml milk
2) 130 uncooked white rice 200 lean mince beef 10g olive oil
3) 60g rice flour 20g peanut butter
4) 130 uncooked white rice 200 lean mince beef 10g olive oil
5) fruit plus 250ml milk
6) 130g uncooked white rice 150g uncooked chicken breast 10g olive oil 200g spinach
7) 250ml milk

Stopped taking protein powder shakes

Current weight 89kg ( 90.4 this morning but can’t take it as absolute )
5 kg gained in 28 days.

Current cycle is
500test
300deca
200mast
Test and deca every other day , mast twice a week.

Ps+ will starting acutene in five days .

Supplements

Multi vitamins
Saw palmetto
Tudca
Nac
Fish oil
Greens
B3
Vitamin c
Milk thistle

The photos is two weeks old as well.


Yes I did see about the nmb2guard and I will def taking that sulla as soon as I finish all the ones I have

 

[_a_volte_5]

This are my kidneys results

 

[LevButlerov]

This are my kidneys results
View attachment 131737

Your kidneys aren't too bad but liver alt/ast you need work, see my recommendation @_a_volte_5
get some n2guard asap
https://www.evolutionary.org/forums/threads/my-second-cycle-log.106731/post-1851965

Well said @toddthelineman , @_a_volte_5 I highly suggest you get n2guard, check this link n2bm ships to Australia
https://www.needtobuildmuscle.com/cycle-support/n2guard

 

[LevButlerov]

Diet right now is
1) 8 whole eggs 250ml milk
2) 130 uncooked white rice 200 lean mince beef 10g olive oil
3) 60g rice flour 20g peanut butter
4) 130 uncooked white rice 200 lean mince beef 10g olive oil
5) fruit plus 250ml milk
6) 130g uncooked white rice 150g uncooked chicken breast 10g olive oil 200g spinach
7) 250ml milk

Stopped taking protein powder shakes

Current weight 89kg ( 90.4 this morning but can’t take it as absolute )
5 kg gained in 28 days.

Current cycle is
500test
300deca
200mast
Test and deca every other day , mast twice a week.

Ps+ will starting acutene in five days .

Supplements

Multi vitamins
Saw palmetto
Tudca
Nac
Fish oil
Greens
B3
Vitamin c
Milk thistle

The photos is two weeks old as well.


Yes I did see about the nmb2guard and I will def taking that sulla as soon as I finish all the ones I have

very lean in pic, I like your thick too
Strong bulk phase going. 500 test with 300 deca and 200 mast is good but deca can go down to 200mgs imo.

on meals like 5 get protein in there like whey.